Health Anxiety

Liste de produits
    • 7 Types of Rest to Eliminate Burnout, Reduce Stress, and Overcome Anxiety
    • Auteur(s): Allison Hay
    • Narrateur(s): Hope Page
    • Durée: 3 h et 16 min
    • Date de publication: 2024-05-08
    • Langue: Anglais
    • Pas de évaluations
    • Eight hours of sleep every night will make your doctor happy, but that's not enough rest to recharge your mind, body, and soul.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Control Trichotillomania Using the Power of Affirmations, EFT and Journaling
    • Auteur(s): Daniela Mansfield
    • Narrateur(s): Ondine Morgan-Garner
    • Durée: 9 h et 35 min
    • Date de publication: 2024-05-29
    • Langue: Anglais
    • Pas de évaluations
    • This empowering audiobook offers a holistic approach to healing, combining affirmations and Emotional Freedom Techniques (EFT) to help you overcome the emotional distress of repetitive behaviors.

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • How to Outsmart Your Brain’s False Fear Messages and Claim Your Calm
    • Auteur(s): Dr. Craig April
    • Narrateur(s): Marguerite Gavin
    • Durée: 5 h et 35 min
    • Date de publication: 2020-06-16
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Proven tips and tools. There are a lot of resources out there for managing anxiety. However, many of them are based on opinion rather than science. Dr. Craig April, founder of the April Center for Anxiety Attack Management, relies on the latter....

    Prix courant: 17,91$ ou 1 crédit

    Prix réduit: 17,91$ ou 1 crédit

    • Step by Step Strategies to Recover from Childhood Trauma, Narcissistic Abuse, Depression, Social Anxiety and Boost Self-Esteem
    • Auteur(s): Mike Proctor
    • Narrateur(s): Tom Brooks
    • Durée: 3 h et 43 min
    • Date de publication: 2021-04-09
    • Langue: Anglais
    • Pas de évaluations
    • Post Traumatic Stress Disorder is debilitating. Life seems to be on hold. Accomplishing the smallest of tasks takes all the stamina you can muster. Without treatment the symptoms get worst. Many suffer in silence....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Restoring Your Nervous System from Stress, Anxiety, Burnout, and Trauma
    • Auteur(s): Nahid de Belgeonne
    • Narrateur(s): Nahid de Belgeonne
    • Durée: 8 h et 5 min
    • Date de publication: 2024-10-08
    • Langue: Anglais
    • Pas de évaluations
    • Tap into the power of nervous system regulation and reduce anxiety, stress, and burnout.

    Prix courant: 20,40$ ou 1 crédit

    Prix réduit: 20,40$ ou 1 crédit

    • Breathing Meditations
    • Auteur(s): Linda Hall
    • Narrateur(s): Linda Hall
    • Durée: 1 h et 19 min
    • Date de publication: 2013-09-09
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • Breathing techniques to enhance well-being and induce deep relaxation....

    Prix courant: 12,29$ ou 1 crédit

    Prix réduit: 12,29$ ou 1 crédit

    • Poise Under Pressure, Serenity Under Stress, and the Brave New Science of Fear and Cool
    • Auteur(s): Taylor Clark
    • Narrateur(s): Rich Orlow
    • Durée: 9 h et 23 min
    • Date de publication: 2011-09-02
    • Langue: Anglais
    • 4 out of 5 stars 3 évaluations
    • Popular author Taylor Clark draws on cutting-edge research in this enlightening exploration of stress - and how to tackle it constructively.....

    Prix courant: 32,41$ ou 1 crédit

    Prix réduit: 32,41$ ou 1 crédit

    • Handling Tension and Social Anxiety Disorders
    • Auteur(s): Kendra Motors
    • Narrateur(s): Christopher Knight
    • Durée: 50 min
    • Date de publication: 2020-11-11
    • Langue: Anglais
    • Pas de évaluations
    • Anxiety is something we face every day, no matter how small or big the dosage may be. In this guide, several subtopics about anxiety will be covered. All of these topics are great benefactors to your health and mental capacity. Therefore, you are highly encouraged to listen to this book....

    Prix courant: 4,95$ ou 1 crédit

    Prix réduit: 4,95$ ou 1 crédit

    • Finding the Better Story (31-Day Devotionals for Teenagers)
    • Auteur(s): Liz Edrington
    • Narrateur(s): Susan Hanfield
    • Durée: 3 h et 36 min
    • Date de publication: 2023-08-15
    • Langue: Anglais
    • Pas de évaluations
    • As a teenager, Liz felt overwhelmed by anxiety. Now that she's a mental health counselor, she wants to pass on what she's learned....

    Prix courant: 17,54$ ou 1 crédit

    Prix réduit: 17,54$ ou 1 crédit

    • Tame Your Anxieties, Face Your Fears, and Live Free
    • Auteur(s): Dr Aaron Balick
    • Narrateur(s): Dr Aaron Balick
    • Durée: 1 h et 22 min
    • Date de publication: 2018-09-06
    • Langue: Anglais
    • 4.5 out of 5 stars 2 évaluations
    • From exercises to help you put your worries into perspective to relaxation methods for when anxiety attacks, Dr Aaron Balick shows you how to feel more at ease and sustain a sense of calm....

    Prix courant: 7,60$ ou 1 crédit

    Prix réduit: 7,60$ ou 1 crédit

    • Auteur(s): Peter L. Steinke
    • Narrateur(s): Ed Phillips
    • Durée: 5 h et 29 min
    • Date de publication: 2019-11-20
    • Langue: Anglais
    • Pas de évaluations
    • Uproar: Calm Leadership in Anxious Times helps leaders understand the powerful impact that emotional processes have on the people they lead. Peter Steinke, best-selling author of Congregational Leadership in Anxious Times, draws on decades of work on system conflict....

    Prix courant: 20,15$ ou 1 crédit

    Prix réduit: 20,15$ ou 1 crédit

    • A Theta Healing Journey Including Beta, Delta, Gamma and Alpha Waves for Your Brain
    • Auteur(s): Pheobe Steele
    • Narrateur(s): Pheobe Steele
    • Durée: 6 h et 7 min
    • Date de publication: 2021-07-29
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Binaural Beats Meditation for Anxiety and Relaxation: A Theta Healing Journey Including Beta, Delta, Gamma and Alpha Waves For Your Brain is a relaxing and convenient way to relieve your anxiety and promote relaxation using the solfeggio frequencies....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Find Yourself and Overcome Past Experiences
    • Auteur(s): Adam Voegtli
    • Narrateur(s): Brentton White
    • Durée: 3 h et 28 min
    • Date de publication: 2023-06-21
    • Langue: Anglais
    • Pas de évaluations
    • You’re about to embark on a journey that will change your life forever. You will begin a therapeutic escape that combines creativity and self-expression and allows you to grow past the past and into the future....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Why Can't I Stop Worrying?
    • Auteur(s): Randy Johnson
    • Narrateur(s): Marcus Davis
    • Durée: 3 h et 28 min
    • Date de publication: 2016-07-28
    • Langue: Anglais
    • Pas de évaluations
    • We all have those moments when we feel like the world is just about to fall on us. At that time, butterflies cannot even seem to describe the feeling of helplessness....

    Prix courant: 19,78$ ou 1 crédit

    Prix réduit: 19,78$ ou 1 crédit

    • Practical and Effective Tools to Conquer Anxiety
    • Auteur(s): John Tsilimparis MFT, Daylle Deanna Schwartz
    • Narrateur(s): Jeff Cummings
    • Durée: 6 h et 45 min
    • Date de publication: 2014-10-03
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • In Retrain Your Anxious Brain, renowned therapist and anxiety expert John Tsilimparis, MFT, shares the groundbreaking program he’s created to help hundreds of people....

    Prix courant: 26,00$ ou 1 crédit

    Prix réduit: 26,00$ ou 1 crédit

    • How to Deal With Anxiety, Heal Yourself and Having Amazing Relationship
    • Auteur(s): Malcolm Moore
    • Narrateur(s): David Brown
    • Durée: 3 h et 17 min
    • Date de publication: 2020-10-20
    • Langue: Anglais
    • Pas de évaluations
    • Ensuring that you are mentally fit and happy is a top priority in your life! Getting rid of your anxiety will reveal your innate perfection that humans are naturally endowed with....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

  • Prix courant: 26,31$ ou 1 crédit

    Prix réduit: 26,31$ ou 1 crédit

    • Recognizing, Understanding, and Overcoming Stress in Modern Society and Social Media
    • Auteur(s): Michael Burbank
    • Narrateur(s): Evan Traasdahl
    • Durée: 2 h et 38 min
    • Date de publication: 2023-05-03
    • Langue: Anglais
    • Pas de évaluations
    • Teenage life is not easy—it comes with a lot of physical, emotional, and cognitive changes. You may often feel hurt by criticism from others, only to be told that you’re just overreacting....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

  • Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Anxiety, Applause and Life's Big Questions, Answered
    • Auteur(s): Suzi Ruffell
    • Durée: 8 h et 20 min
    • Date de publication: 2025-06-05
    • Langue: Anglais
    • Pas de évaluations
    • Does peaking in high school ruin you for life? Was Miley Cyrus right, is it all about the climb (when it comes to building a career?) And what - scientifically - is the best way to mend a broken heart? Comedian Suzi Ruffell is considering life's big questions.

    Prix courant: 13,66$ ou 1 crédit

    Prix réduit: 13,66$ ou 1 crédit