Health Anxiety

Liste de produits
    • Auteur(s): Gillian Galen PsyD, Blaise Aguirre MD
    • Narrateur(s): Amanda Ronconi
    • Durée: 14 h et 34 min
    • Date de publication: 2021-07-13
    • Langue: Anglais
    • 4.5 out of 5 stars 4 évaluations
    • Dialectical behavior therapy (DBT) is one of the most popular - and most effective - treatments for mental health conditions that result from out-of-control emotions....

    Prix courant: 27,83 $

    • A Step-by-Step Guide to Understanding and Overcoming Panic, Anxiety, and Agoraphobia
    • Auteur(s): Drew Linsalata
    • Narrateur(s): Drew Linsalata
    • Durée: 5 h et 51 min
    • Date de publication: 2020-11-19
    • Langue: Anglais
    • 5 out of 5 stars 10 évaluations
    • A step-by-step guide to understanding and overcoming the anxiety problems that have plagued you for so long, The Anxious Truth goes well beyond just telling that that you'll get better. It actually shows you exactly how....

    Prix courant: 25,00 $

  • Prix courant: 8,71 $

    • Raising Resilient, Self-Reliant, and Secure Kids in an Age of Anxiety
    • Auteur(s): Harold S. Koplewicz
    • Narrateur(s): Harold S. Koplewicz
    • Durée: 8 h et 34 min
    • Date de publication: 2021-02-02
    • Langue: Anglais
    • 5 out of 5 stars 10 évaluations
    • Just as sturdy scaffolding is necessary when erecting a building and will come down when the structure grows stable, good parenting provides children with steady and warm emotional nourishment on the path toward independence....

    Prix courant: 20,40 $

    • A Hopeful Christian Guide to Understanding and Discussing Mental Health
    • Auteur(s): Ryan Casey Waller
    • Narrateur(s): Ryan Casey Waller
    • Durée: 6 h et 46 min
    • Date de publication: 2021-01-05
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • Mental illness loves to tell lies. One of those lies is that you should be able to manage what you're struggling with all by yourself. Pastor and psychotherapist Ryan Casey Waller reminds us that we don't have to suffer alone.

    Prix courant: 25,63 $

    • Proven, Step-by-Step Techniques for Overcoming Your Fear
    • Auteur(s): Martin M. Antony PhD, Richard P. Swinson MD
    • Narrateur(s): Graham Rowat
    • Durée: 10 h et 7 min
    • Date de publication: 2023-05-16
    • Langue: Anglais
    • Pas de évaluations
    • This fully revised and updated third edition incorporates breakthrough new research and techniques for overcoming social phobia, including a new chapter on mindfulness-based treatments, updated information on medications, and an overview of treatment-enhancing technological advances....

    Prix courant: 22,26 $

    • Stop Drowning in Self-Doubt, Embrace Your True Value, and Save Your Relationships with Proven Strategies for Success
    • Auteur(s): Jane Kennedy, Kara Lawrence
    • Narrateur(s): Dan Jeslis, Rhonda Pownall
    • Durée: 7 h et 17 min
    • Date de publication: 2025-05-13
    • Langue: Anglais
    • Pas de évaluations
    • Do you ever find yourself constantly doubting your abilities, even if you have achieved great success? It's like a voice in your head whispering that you're a fraud, that one day everyone will discover your true incompetence. You're not alone.

    Prix courant: 25,00 $

    • Guérir la phobie sociale, la peur des autres, et surmonter sa timidité grâce à des méthodes et à des traitements reconnus. Booster sa confiance en soi et son estime de soi
    • Auteur(s): Derick Howell
    • Narrateur(s): Thibaud Auer
    • Durée: 3 h et 40 min
    • Date de publication: 2023-03-06
    • Langue: Français
    • 5 out of 5 stars 1 évaluation
    • Aujourd'hui, les médias sociaux permettent d'être facilement sous le feu des projecteurs sociaux. En revanche, il y a de plus en plus de personnes...

    Prix courant: 18,50 $

    • Understanding and Overcoming Perfectionism and Anxiety
    • Auteur(s): VentureNest Books
    • Narrateur(s): Kyrstin Billups
    • Durée: 4 h et 38 min
    • Date de publication: 2025-05-27
    • Langue: Anglais
    • Pas de évaluations
    • Do you feel an incessant need to make everything flawless, only to find yourself entangled in stress and anxiety? Perfectionism can be both a motivator and a relentless critic, driving you to achieve but at the cost of your mental health and happiness.

    Prix courant: 18,74 $

    • Daily Neuro-Linguistic Programming (NLP) Therapy to Help You Cure the Fear and Anxiety of Being in Open Crowded Spaces or Enclosed Spaces Using Positive Affirmations, Meditation
    • Auteur(s): Stephens Hyang
    • Narrateur(s): David Deighton
    • Durée: 29 min
    • Date de publication: 2017-12-05
    • Langue: Anglais
    • 4 out of 5 stars 1 évaluation
    • Both affirmation and hypnosis can be very effective in treating phobias. Both techniques have shown various degrees of effectiveness in managing object phobias, social phobias, and situational phobias....

    Prix courant: 4,95 $

    • Enjoy the Best Non-Looping Sounds Ideal for Insomnia, Relaxation & Meditation. Overcome Anxiety, Raise Your Vibration & Fall Asleep Feeling Calm (10+ Hours) (Restful Rhythms, Book 3)
    • Auteur(s): Creative Sounds Academy
    • Narrateur(s): Creative Sounds Studios
    • Série: Restful Rhythms, Livre 3
    • Durée: 10 h et 3 min
    • Date de publication: 2025-03-24
    • Langue: Anglais
    • Pas de évaluations
    • Soothing Sounds for Deep Sleep: Your Path to Peace and Restoration Discover tranquility with "Soothing Sounds for Deep Sleep," an audio collection crafted to enhance your well-being and improve sleep.

    Prix courant: 31,27 $

    • Auteur(s): Jessica Thompson
    • Narrateur(s): Jessica Thompson
    • Durée: 3 h et 51 min
    • Date de publication: 2019-12-17
    • Langue: Anglais
    • 4 out of 5 stars 2 évaluations
    • If your son or daughter is suffering from anxiety, you probably have more questions than answers: What is causing the anxiety? Is this normal teenage angst or something more serious? What can I do to help? Jessica Thompson, mother of three teens, has seen kids struggle with anxiousness....

    Prix courant: 14,47 $

    • 70+ Hours of Deep Sleep Stories, Calming Guided Meditations to Soothe Anxiety, Insomnia, & Stress: Fall Asleep Fast, Relax, & Dream Deeply at Night
    • Auteur(s): Sleepy Willow
    • Narrateur(s): Juanelle Louise Holl, Julian Pearson, Kevin Perkins, Sasha Jones
    • Durée: 76 h et 25 min
    • Date de publication: 2025-03-06
    • Langue: Anglais
    • Pas de évaluations
    • Are you exhausted from restless nights, your mind racing with endless thoughts, and stress weighing you down? Do you lie in bed, staring at the ceiling, desperately wishing for sleep to come—only to wake up feeling just as drained as the night before?

    Prix courant: 37,53 $

    • 7 Proven Steps to Conquer Insecurity and Build Strong, Lasting Relationships
    • Auteur(s): Andrei Nedelcu
    • Narrateur(s): Ben Orvis
    • Durée: 3 h et 42 min
    • Date de publication: 2025-04-08
    • Langue: Anglais
    • Pas de évaluations
    • Do you find yourself needing constant reassurance to feel secure in your relationships? Do worries about your partner’s feelings dominate your thoughts? If so, you’re not alone.

    Prix courant: 18,74 $

    • Seven Steps To Stop Worry From Stopping You
    • Auteur(s): Robert L. Leahy
    • Narrateur(s): Mike Chamberlain
    • Durée: 3 h et 33 min
    • Date de publication: 2006-06-21
    • Langue: Anglais
    • 4.5 out of 5 stars 21 évaluations
    • A new, comprehensive approach to help you identify, challenge, and overcome all types of worry....

    Prix courant: 20,15 $

    • A New Journey Through Anxiety
    • Auteur(s): Sarah Wilson
    • Narrateur(s): Sarah Wilson
    • Durée: 9 h et 5 min
    • Date de publication: 2018-04-24
    • Langue: Anglais
    • 4.5 out of 5 stars 85 évaluations
    • The New York Times best-selling author of I Quit Sugar transforms cultural perceptions of the mental health issue of our age - anxiety....

    Prix courant: 31,46 $

    • Auteur(s): Matt Haig
    • Narrateur(s): Matt Haig
    • Durée: 5 h et 11 min
    • Date de publication: 2019-01-08
    • Langue: Anglais
    • 4.5 out of 5 stars 45 évaluations
    • When Matt Haig became ill, it took him a long time to work out the ways the external world could impact his mental health in positive and negative ways. Notes on a Nervous Planet shares his journey back to happiness and all of the lessons that Matt learned along the way....

    Prix courant: 25,63 $

    • Learn to Relax and Enjoy Life Again by Overcoming Stress and Fear
    • Auteur(s): Dr Claire Weekes
    • Narrateur(s): Jacqui Louez Schoorl
    • Durée: 7 h et 13 min
    • Date de publication: 2024-02-29
    • Langue: Anglais
    • Pas de évaluations
    • This essential guide provides everything you need to know to keep relaxed through every day life....

    Prix courant: 21,85 $

    • The New, Drug-Free Anxiety Therapy That Can Change Your Life
    • Auteur(s): David D. Burns MD
    • Narrateur(s): Kaleo Griffith
    • Durée: 13 h et 23 min
    • Date de publication: 2017-03-07
    • Langue: Anglais
    • 5 out of 5 stars 31 évaluations
    • When Panic Attacks is an indispensable handbook for anyone who's worried sick and sick of worrying....

    Prix courant: 26,22 $

    • A Personalized Recovery Program for Living with Uncertainty
    • Auteur(s): Jonathan Grayson
    • Narrateur(s): Tom Parks
    • Durée: 14 h et 46 min
    • Date de publication: 2021-02-09
    • Langue: Anglais
    • 4 out of 5 stars 3 évaluations
    • Nearly six million Americans suffer from the symptoms of obsessive-compulsive disorder, which can manifest itself in many ways: paralyzing fear of contamination; unmanageable “checking” rituals; excessive concern with order, symmetry, and counting; and others....

    Prix courant: 26,22 $