Health Anxiety

Liste de produits
  • Prix courant: 14,47 $ ou 1 crédit

    Prix réduit: 14,47 $ ou 1 crédit

    • Relatable Stories, Targeted Solutions, and CBT Skills for Lasting Relief
    • Auteur(s): David A. Clark PhD
    • Narrateur(s): Graham Rowat
    • Durée: 4 h et 54 min
    • Date de publication: 2024-11-01
    • Langue: Anglais
    • Pas de évaluations
    • Anxiety has many faces. There's more than a dozen recognized categories of anxiety, but they all have one thing in common—they all get in the way of living your life.

    Prix courant: 21,00 $ ou 1 crédit

    Prix réduit: 21,00 $ ou 1 crédit

  • Prix courant: 16,11 $ ou 1 crédit

    Prix réduit: 16,11 $ ou 1 crédit

    • Effectively Coping with Anxiety and Stress with iRest Founder Richard Miller
    • Auteur(s): Richard Miller
    • Narrateur(s): Richard Miller
    • Durée: 1 h et 6 min
    • Date de publication: 2022-02-22
    • Langue: Anglais
    • Pas de évaluations
    • Even during the most troubling or overwhelming situations in your life, you have the capacity to experience an unbreakable inner-felt sense of joy, peace, well-being, and security....

    Prix courant: 17,17 $ ou 1 crédit

    Prix réduit: 17,17 $ ou 1 crédit

    • Reduce Anxiety, Clear Brain Fog, Improve Gut Health, and Thrive in Menopause with Vagus Nerve Mastery and Positive Mindset Practices
    • Auteur(s): Lara West
    • Narrateur(s): Suzenne Seradwyn, Robyn Green
    • Durée: 7 h et 47 min
    • Date de publication: 2024-10-18
    • Langue: Anglais
    • Pas de évaluations
    • Lara West, a leading voice in women’s health after 40, offers a comprehensive, natural approach to navigating menopause in this transformative guide.

    Prix courant: 25,00 $ ou 1 crédit

    Prix réduit: 25,00 $ ou 1 crédit

    • Как бороться и побеждать [How to Fight and Overcome Them]
    • Auteur(s): Dragan Simic
    • Narrateur(s): Stanislav Ivanov
    • Durée: 2 h et 3 min
    • Date de publication: 2024-10-21
    • Langue: Russe
    • Pas de évaluations
    • Секреты преодоления страха, которые помогут вам смело ступать вперёд, несмотря на любые испытания!

    Prix courant: 4,37 $ ou 1 crédit

    Prix réduit: 4,37 $ ou 1 crédit

    • Uncover Toxic Patterns to Let Go of Abandonment Fears, Manage Insecurities, and Regain Your Confidence to Build Healthy Relationships: From Clingy to Secure in Love
    • Auteur(s): A. J Brooks
    • Narrateur(s): Emily Angell
    • Durée: 4 h et 50 min
    • Date de publication: 2025-04-18
    • Langue: Anglais
    • Pas de évaluations
    • A study revealed that approximately 20 percent of the adult population exhibits anxious attachment styles. Trapped in unfulfilling cycles of clinging and distancing, this group grapples with persistent feelings of insecurity and self-doubt.

    Prix courant: 18,74 $ ou 1 crédit

    Prix réduit: 18,74 $ ou 1 crédit

    • A Practical Guide to Reframing Thoughts, Transformative Strategies, and Thriving in Work and Relationships
    • Auteur(s): Eric Von Jares
    • Narrateur(s): Tom Albright
    • Durée: 4 h et 23 min
    • Date de publication: 2025-04-16
    • Langue: Anglais
    • Pas de évaluations
    • Discover the transformative insights for managing Obsessive Compulsive Disorder. Transform OCD into your greatest asset with proven strategies—without letting it disrupt your life any longer!

    Prix courant: 18,74 $ ou 1 crédit

    Prix réduit: 18,74 $ ou 1 crédit

    • Get Grounded, Build Resilience, and Stay Connected Amidst the Chaos
    • Auteur(s): Hala Khouri
    • Narrateur(s): Kaliswa Brewster
    • Durée: 8 h et 38 min
    • Date de publication: 2021-04-13
    • Langue: Anglais
    • Pas de évaluations
    • Peace from Anxiety helps us understand the deep roots of our suffering so that we can work toward finding more peace - even in chaos....

    Prix courant: 28,94 $ ou 1 crédit

    Prix réduit: 28,94 $ ou 1 crédit

    • Understanding the Purpose of Fear and Harnessing the Power of Anxiety
    • Auteur(s): Arash Javanbakht MD
    • Narrateur(s): Arash Javanbakht
    • Durée: 7 h et 47 min
    • Date de publication: 2024-03-05
    • Langue: Anglais
    • 4 out of 5 stars 1 évaluation
    • About a third of the world population suffers from an anxiety disorder, and half of Americans have had at least one traumatic experience like rape, assault, shooting, or natural disasters. Fear and anxiety are with us everywhere we go.

    Prix courant: 22,26 $ ou 1 crédit

    Prix réduit: 22,26 $ ou 1 crédit

    • Wisdom for Navigating Our Modern Lives
    • Auteur(s): Tim Burkett, Wanda Isle
    • Narrateur(s): Fred Sanders, Carol Monda
    • Durée: 5 h et 27 min
    • Date de publication: 2018-06-05
    • Langue: Anglais
    • 4.5 out of 5 stars 2 évaluations
    • Wrestling with fear doesn't have to be a negative experience. This book offers an approach to life that unlocks a new way of thinking and being in the world, one that leads directly through the center of the anxieties we seek to avoid....

    Prix courant: 17,48 $ ou 1 crédit

    Prix réduit: 17,48 $ ou 1 crédit

    • Unleashing Proven CBT Skills to Identify Triggers, Manage Stress and Anxiety. Survive and Thrive in Your Teenage Years
    • Auteur(s): Jenna DeFord
    • Narrateur(s): E.D. Hartwood
    • Durée: 3 h et 7 min
    • Date de publication: 2024-01-04
    • Langue: Anglais
    • Pas de évaluations
    • In an era when young men are dealing with increased anxiety and stress, particularly as a result of digital problems, Jenna DeFord's revolutionary new book, "Teen Boy's Workbook to Master Anxiety and Social Skills," offers invaluable guidance....

    Prix courant: 18,74 $ ou 1 crédit

    Prix réduit: 18,74 $ ou 1 crédit

    • The 10-Day Program to End Panic, Anxiety, and Claustrophobia
    • Auteur(s): Tom Bunn LCSW
    • Narrateur(s): Tom Bunn LCSW
    • Durée: 5 h et 20 min
    • Date de publication: 2021-02-01
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • What if you could stop panic by tapping in to a different part of your brain? After years of working to help sufferers of panic and anxiety, licensed therapist (and pilot) Tom Bunn, LCSW, discovered a highly effective solution that utilizes a part of the brain not affected by the stress....

    Prix courant: 25,00 $ ou 1 crédit

    Prix réduit: 25,00 $ ou 1 crédit

    • Relieve Social Anxiety, Overcome Shyness and Be Confident for Life
    • Auteur(s): Brittany Hallison
    • Narrateur(s): Allyson Voller
    • Durée: 1 h et 1 min
    • Date de publication: 2015-12-31
    • Langue: Anglais
    • Pas de évaluations
    • This book is your complete guide on how to tap in to your inner confidence and become comfortable interacting with people for life....

    Prix courant: 9,20 $ ou 1 crédit

    Prix réduit: 9,20 $ ou 1 crédit

    • Fall Asleep Faster, Heal Insomnia, Overcome Anxiety and Depression Using Positive Affirmations with Smooth, Hypnotic Sounds: Breathe & Relax, Book 1
    • Auteur(s): Lee Benari
    • Narrateur(s): Lee Benari
    • Durée: 3 h et 50 min
    • Date de publication: 2022-04-11
    • Langue: Anglais
    • Pas de évaluations
    • Did you know that insomnia is the most common sleep disorder, with 30 percent of adults experiencing short-term insomnia? Stress is the number one reason people report a lack of sleep....

    Prix courant: 18,74 $ ou 1 crédit

    Prix réduit: 18,74 $ ou 1 crédit

    • A Parent’s Guide to Treating Childhood Anxiety and OCD
    • Auteur(s): Stephen P.H. Whiteside
    • Narrateur(s): Maxwell Zener
    • Durée: 8 h et 35 min
    • Date de publication: 2024-04-16
    • Langue: Anglais
    • Pas de évaluations
    • Parenting can be overwhelming when your child is struggling with an anxiety disorder or OCD—but it doesn’t have to be. Anxiety Coach is a step-by-step guide full of useful strategies, techniques, and action plans designed to address all the most common forms of anxiety....

    Prix courant: 35,34 $ ou 1 crédit

    Prix réduit: 35,34 $ ou 1 crédit

    • Overcome Anxiety, Depression, and Anger with the Ultimate Cognitive Behavioral Therapy Guide for Men & Women to Take Control of Your Emotions and Build Happier Relations (Anger Management and CBT Techniques, Book 3)
    • Auteur(s): Eric Holt
    • Narrateur(s): Eric Holt
    • Série: Anger Management and CBT Techniques, Livre 3
    • Durée: 4 h et 37 min
    • Date de publication: 2025-03-24
    • Langue: Anglais
    • Pas de évaluations
    • Are you seeking effective techniques to regulate your emotions, conquer intrusive thoughts, and build healthier connections? Are you struggling with anger management and finding it difficult to control your emotions?

    Prix courant: 18,74 $ ou 1 crédit

    Prix réduit: 18,74 $ ou 1 crédit

    • Reduce Stress, Anxiety and Depression and Future-Proof Your Brain
    • Auteur(s): Kimberley Wilson
    • Narrateur(s): Kimberley Wilson
    • Durée: 8 h et 19 min
    • Date de publication: 2020-03-05
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • A groundbreaking science-based guide to protecting your brain health for the long term....

    Prix courant: 30,09 $ ou 1 crédit

    Prix réduit: 30,09 $ ou 1 crédit

    • A Guide to Overcoming an Anxiety Disorder by Two People Who Have Been Through It
    • Auteur(s): Joshua Fletcher, Dean Stott
    • Narrateur(s): Joshua Fletcher, Dean Stott
    • Durée: 4 h et 8 min
    • Date de publication: 2021-11-29
    • Langue: Anglais
    • 4.5 out of 5 stars 11 évaluations
    • Untangle Your Anxiety was written by psychotherapist and best-selling author, Joshua Fletcher, and the owner of Instagram's largest anxiety community, Dean Stott, to help you overcome excessive anxiety....

    Prix courant: 18,74 $ ou 1 crédit

    Prix réduit: 18,74 $ ou 1 crédit

    • A Self-Help Guide Using Cognitive Behavioural Techniques
    • Auteur(s): Mark Freeston, Kevin Meares
    • Narrateur(s): Raj Ghatak, Russell Bentley
    • Durée: 11 h et 48 min
    • Date de publication: 2021-09-30
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Up to 44 in every 1,000 adults suffer from a condition known as Generalised Anxiety Disorder. This is much more than the normal worrying we all do - it can be a debilitating disorder leading to significant personal and social problems and sometimes financial loss....

    Prix courant: 30,09 $ ou 1 crédit

    Prix réduit: 30,09 $ ou 1 crédit