Health Anxiety

Liste de produits
    • Upgrade Your Mind, Challenge Your Thoughts, and Free Yourself from Anxiety
    • Auteur(s): Poppy Jamie
    • Narrateur(s): Poppy Jamie
    • Durée: 10 h et 26 min
    • Date de publication: 2021-06-08
    • Langue: Anglais
    • 4.5 out of 5 stars 3 évaluations
    • Behind her Instagram-projected image of “happy wellness founder”, Poppy Jamie was also struggling mightily with perfectionism and life purpose. She began working with mental health experts and researchers to find practical tools to overcome her inner critic and rewire her mind....

    Prix courant: 23,31$ ou 1 crédit

    Prix réduit: 23,31$ ou 1 crédit

    • Proven Workbook for Defeating Worries, Stress, and Challenges of Social Media. Cbt Skills to Prepare for the Future
    • Auteur(s): Jenna DeFord
    • Narrateur(s): Superb Audio Productions
    • Durée: 3 h et 10 min
    • Date de publication: 2023-12-27
    • Langue: Anglais
    • Pas de évaluations
    • In a world where adolescent girls confront increasing anxiety and stress, particularly due to the problems of social media, Jenna DeFord presents an essential guide for surviving and thriving in these turbulent times in her groundbreaking new book....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Reduce Stress, Anxiety and Depression and Future-Proof Your Brain
    • Auteur(s): Kimberley Wilson
    • Narrateur(s): Kimberley Wilson
    • Durée: 8 h et 19 min
    • Date de publication: 2020-03-05
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • A groundbreaking science-based guide to protecting your brain health for the long term....

    Prix courant: 30,09$ ou 1 crédit

    Prix réduit: 30,09$ ou 1 crédit

    • The Complete Guide for Treating Depression & Anxiety with Dialectical Behavior Therapy: DBT Skills for Men & Women for Mindfulness, Happiness and Emotional Health
    • Auteur(s): Barrett Huang
    • Narrateur(s): Erik Smelser
    • Série: Mental Health Therapy, Livre 7
    • Durée: 3 h et 47 min
    • Date de publication: 2023-10-10
    • Langue: Anglais
    • Pas de évaluations
    • Discover powerful DBT strategies to overcome depression and anxiety with this complete dialectical behavior therapy workbook....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Soothing Bedtime Tales to Fall Asleep Free and Reduce Anxiety
    • Auteur(s): Selena Nichols
    • Narrateur(s): Farah D
    • Durée: 41 min
    • Date de publication: 2024-06-07
    • Langue: Anglais
    • Pas de évaluations
    • Are you tired of tossing and turning, your mind racing with worry and stress? Discover the transformative power of "Adult Sleep Stories: Soothing Bedtime Tales to Fall Asleep Fast & Reduce Anxiety" - an enchanting collection that will whisk you away to realms of tranquility and rejuvenation.

    Prix courant: 4,03$ ou 1 crédit

    Prix réduit: 4,03$ ou 1 crédit

    • Life with a Bad Case of Nerves
    • Auteur(s): Kat Kinsman
    • Narrateur(s): Kat Kinsman
    • Durée: 6 h et 51 min
    • Date de publication: 2016-11-15
    • Langue: Anglais
    • 3 out of 5 stars 1 évaluation
    • Exploring how millions are affected by anxiety, Hi, Anxiety is a clarion call for everyone - but especially women - struggling with this condition....

    Prix courant: 22,13$ ou 1 crédit

    Prix réduit: 22,13$ ou 1 crédit

    • The Essential Step by Step Guide to Retrain Your Brain, Overcome Stress, Phobias and Eliminate Negative Thoughts.
    • Auteur(s): Tom Spencer
    • Narrateur(s): Robert Plank
    • Durée: 3 h et 29 min
    • Date de publication: 2020-05-28
    • Langue: Anglais
    • Pas de évaluations
    • Anxiety is a natural first-time reaction in the face of danger. It is the body’s automatic fight-or-flight response triggered when your body senses any form of threat, when you are under pressure, or even when you are facing a situation that is challenging....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • hecha simple - La guía paso a paso de 21 días para superar la depresión, la ansiedad, la ira y los pensamientos negativos ... Emocional Práctica nº 3) [Made Simple - The 21-Day Step-by-Step Guide to Overcoming Depression, Anxiety, Anger, and Negative Thoughts ... Emotional Practice # 3)]
    • Auteur(s): James W. Williams
    • Narrateur(s): Enrique Aparicio
    • Série: Inteligencia Emocional Práctica, Livre 3
    • Durée: 3 h
    • Date de publication: 2021-02-27
    • Langue: Espagnol
    • Pas de évaluations
    • ¿Alguna vez has sentido que la vida parece deleitarse en extremo al tratarte brutalmente dándote resultados injustos? ¿Luchas por mantener algún tipo de relación en tu vida? ¿Has experimentado recientemente un vergonzoso....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Understanding How Your Brain Makes You Anxious and What You Can Do to Change It (Second Edition)
    • Auteur(s): Margaret Wehrenberg
    • Narrateur(s): Kim Niemi
    • Durée: 8 h et 19 min
    • Date de publication: 2019-08-30
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • From diaphragmatic breathing and self-talk, to mindfulness, muscle relaxation, and "plan to panic" strategies, you can learn to train your brain, conquer your stress and anxiety, and regain control of your life....

    Prix courant: 27,83$ ou 1 crédit

    Prix réduit: 27,83$ ou 1 crédit

  • Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Good Advice and Kind Words for Positive Mental Well-Being
    • Auteur(s): Claire Chamberlain
    • Narrateur(s): Ben Ottridge
    • Durée: 1 h et 15 min
    • Date de publication: 2021-07-15
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Into every life, some rain must fall. Nobody is fine all the time, and if you’re feeling down or struggling with serious problems, you’re not alone....

    Prix courant: 9,56$ ou 1 crédit

    Prix réduit: 9,56$ ou 1 crédit

  • Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • How Children Can Turn Their Anxiety Into Resilience
    • Auteur(s): Michael Grose, Jodi Richardson
    • Narrateur(s): Jodi Richardson
    • Durée: 8 h et 17 min
    • Date de publication: 2019-05-07
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Anxious Kids offers parents a new perspective on their children's anxiety, encouraging them to view each episode as an opportunity to empower their kids with the skills to manage anxiety and thrive....

    Prix courant: 25,18$ ou 1 crédit

    Prix réduit: 25,18$ ou 1 crédit

    • Learn Through Cognitive Behavioral Therapy How to Master Your Emotions, Get Productivity Overcome Negativity, Retrain Your Brain & Improve Your Conversation Skills
    • Auteur(s): David Cliff Moore
    • Narrateur(s): Robert Dobalina
    • Durée: 6 h et 14 min
    • Date de publication: 2020-07-28
    • Langue: Anglais
    • Pas de évaluations
    • This is not only a scientific book that explains what CBT is and how it works and why some people get depression and anxiety feelings more often then others, but is also a guide that gives you the right tools to overwhelm those problems....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Quickly Develop the Skills to Prevent, Manage & Overcome Anxiety, Worry, Overthinking & Panic
    • Auteur(s): Adele Reynolds
    • Narrateur(s): Rebecca Kaser
    • Durée: 4 h et 3 min
    • Date de publication: 2022-06-07
    • Langue: Anglais
    • Pas de évaluations
    • Don’t allow anxiety and panic attacks to ruin your life—quickly develop the skills to prevent, manage, and overcome anxiety, worry, overthinking, and panic fast with straightforward, practical, and proven steps for women....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • 10 Strategies to Manage Anxiety, Depression, Improve Self-Care and Relationships
    • Auteur(s): Primrose Bloom
    • Narrateur(s): Kim Miller
    • Durée: 55 min
    • Date de publication: 2023-12-05
    • Langue: Anglais
    • Pas de évaluations
    • Join Neelanjana Mitra, a Licensed Professional Counselor (LPC), as she helps you immerse yourself in a symphony of words that uplift your spirit and illuminate your path to mental wellness through color therapy....

    Prix courant: 4,95$ ou 1 crédit

    Prix réduit: 4,95$ ou 1 crédit

  • Prix courant: 4,95$ ou 1 crédit

    Prix réduit: 4,95$ ou 1 crédit

    • A Revolutionary Program to Release Chronic Pain and Anxiety
    • Auteur(s): Nicole J. Sachs, John Stracks MD - foreword
    • Narrateur(s): Nicole J. Sachs
    • Durée: 8 h
    • Date de publication: 2025-02-04
    • Langue: Anglais
    • Pas de évaluations
    • Learn how to free yourself from chronic pain, anxiety, fatigue, and myriad debilitating conditions through the transformative process of nervous system regulation in this accessible guide from psychotherapist and leading mind-body clinician Nicole Sachs.

    Prix courant: 22,81$ ou 1 crédit

    Prix réduit: 22,81$ ou 1 crédit

    • Over 5,000 Affirmations for Success, Wealth, Money, Love, Relationships, Confidence, Self-Esteem, Overcome Depression/Anxiety, Health, Energy, Sleep, and More!
    • Auteur(s): R.M. Winters
    • Narrateur(s): Jessica Bellinger
    • Durée: 10 h et 54 min
    • Date de publication: 2021-02-05
    • Langue: Anglais
    • Pas de évaluations
    • These affirmations are great to listen to before bed, first thing in the morning, on a coffee break, at the beach, or any time you need a daily dose of inspiration! This book also makes a great coffee table piece or gift....

    Prix courant: 31,26$ ou 1 crédit

    Prix réduit: 31,26$ ou 1 crédit

    • The Impact of Modern Life and Technology on Mental Illness
    • Auteur(s): Mark D. Rego MD
    • Narrateur(s): Peter Lerman
    • Durée: 5 h et 58 min
    • Date de publication: 2022-05-24
    • Langue: Anglais
    • Pas de évaluations
    • In this trailblazing book, Dr. Mark Rego, who has practiced psychiatry and taught at Yale for thirty years, explores why mental illness and stress are skyrocketing alongside technology ostensibly created to improve our world....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit