Health Anxiety

Liste de produits
    • How You Can Become More Hopeful, Connected, and Happy
    • Auteur(s): Abbe Greenberg, Maggie Sarachek
    • Narrateur(s): Abbe Greenberg, Maggie Sarachek
    • Durée: 9 h et 15 min
    • Date de publication: 2021-09-14
    • Langue: Anglais
    • Pas de évaluations
    • Abs and Mags, aka the Anxiety Sisters, have spent the past 30 years figuring out how to outsmart their anxiety-ridden brains, and present a warm and practical guide to coping with anxiety - and finding ways to laugh anyway....

    Prix courant: 23,31$ ou 1 crédit

    Prix réduit: 23,31$ ou 1 crédit

    • A Survivor's Guide to Navigating the Valleys of Anxiety, Faith, and Life
    • Auteur(s): Jonathon M. Seidl, Kirk Cameron - foreword
    • Narrateur(s): Jon Seidl
    • Durée: 6 h et 46 min
    • Date de publication: 2021-11-02
    • Langue: Anglais
    • Pas de évaluations
    • Finding Rest is practical, personal, and productive. Full of compelling stories, humor from a guide who's still on his journey, and scriptural truths, this book offers real hope and help....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • Simple Exercises to Reset Your Nervous System. Quickly Overcome Stress, Anxiety, Depression and Trauma
    • Auteur(s): Olivia Miller
    • Narrateur(s): Alene Sorensen
    • Durée: 3 h et 26 min
    • Date de publication: 2022-12-12
    • Langue: Anglais
    • Pas de évaluations
    • Did you know your body has a “chill-out” button? The vagus nerve plays an important role in the gut-brain axis, which affects your mood and has been implicated in the development of depression, anxiety, and chronic stress....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • ADHD Workbook for Children and Teens with Proven Strategies to Overcome ADHD: Improve Focus, Gain Motivation, Improve Confidence and Reduce Anxiety
    • Auteur(s): Andrew Seymour
    • Narrateur(s): Jeremy Albret
    • Durée: 53 min
    • Date de publication: 2021-04-20
    • Langue: Anglais
    • Pas de évaluations
    • While most teens deal with learning, social difficulties, and domestic challenges, ADHD can make these challenges more difficult to handle or worsen. It’s, therefore, crucial to support children and teens with ADHD develop the skillsets....

    Prix courant: 4,95$ ou 1 crédit

    Prix réduit: 4,95$ ou 1 crédit

    • My Story of Overcoming Anxiety and the Practices That Brought Peace
    • Auteur(s): J. P. Moreland
    • Narrateur(s): Maurice England
    • Durée: 4 h et 36 min
    • Date de publication: 2019-05-07
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • In Finding Quiet, esteemed philosopher and Christian apologist J. P. Moreland reveals his struggle with mental illness, how he discovered hope in the midst of it, and the tools that helped him to overcome anxiety and depression....

    Prix courant: 22,13$ ou 1 crédit

    Prix réduit: 22,13$ ou 1 crédit

  • Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Strategies for Fine-Tuning Your Mind and Moving Past Your Stuck Points
    • Auteur(s): Alice Boyes PhD
    • Narrateur(s): Karen Saltus
    • Durée: 4 h et 49 min
    • Date de publication: 2015-04-28
    • Langue: Anglais
    • 5 out of 5 stars 8 évaluations
    • In The Anxiety Toolkit, Dr. Alice Boyes translates powerful, evidence-based tools used in therapy clinics into tips and tricks you can employ in everyday life....

    Prix courant: 23,14$ ou 1 crédit

    Prix réduit: 23,14$ ou 1 crédit

    • My Journey Through Depression, Bulimia, and Addiction
    • Auteur(s): Yvonne Castañeda
    • Narrateur(s): Frankie Corzo
    • Durée: 8 h et 10 min
    • Date de publication: 2022-05-31
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • In Pork Belly Tacos with a Side of Anxiety, Yvonne Castañeda shares vibrant stories of her childhood growing up in Miami as the daughter of humble immigrants from Mexico and Cuba … and how she came to develop an unhealthy relationship with food....

    Prix courant: 19,56$ ou 1 crédit

    Prix réduit: 19,56$ ou 1 crédit

  • Prix courant: 5,22$ ou 1 crédit

    Prix réduit: 5,22$ ou 1 crédit

    • A Brilliant but Imperfect Guide to Releasing Your Inner Achiever
    • Auteur(s): Cross Border Books
    • Narrateur(s): Dan Hamel
    • Durée: 3 h et 26 min
    • Date de publication: 2023-01-24
    • Langue: Anglais
    • Pas de évaluations
    • Overcoming Perfection, Anxiety, and Indecision is a comprehensive, easy-to-understand guide that doesn’t just help you accept that failures pave the way to the greatest successes, but teaches you how to gain the most from every misstep....

    Prix courant: 9,55$ ou 1 crédit

    Prix réduit: 9,55$ ou 1 crédit

    • Breaking Free from the Trap and Taking Back Your Life! Detox Your Brain!: Get Help for Low Self-Esteem and Negative Effects to Your Health and Relationships!
    • Auteur(s): Christopher B. House
    • Narrateur(s): Kelly McGibbon
    • Durée: 5 h et 33 min
    • Date de publication: 2021-06-15
    • Langue: Anglais
    • Pas de évaluations
    • In this book, I share with you the research that looks at the emotional, psychological, and physical impact a social media addiction has as well as how to take a step back from being connected....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • How to Manage and Overcome Anxiety, Depression and Panic with Cognitive Behavioral Therapy and Dialectical Behavior Therapy
    • Auteur(s): Gemma Zoe Howard
    • Narrateur(s): Sally Rouge
    • Durée: 10 h et 27 min
    • Date de publication: 2020-05-30
    • Langue: Anglais
    • Pas de évaluations
    • You are on click away from discovering how to build your brain strength and reshape your life, overcome stress, anxiety, depression and other health problems by leveraging the power of cognitive behavioral therapy (CBT) and dialectical behavioral therapy (DBT)....

    Prix courant: 31,26$ ou 1 crédit

    Prix réduit: 31,26$ ou 1 crédit

    • Building Resilience and Unlocking Strategies to Conquer ADHD and Anxiety Challenges
    • Auteur(s): Dave Budinski
    • Narrateur(s): Steve King
    • Durée: 38 min
    • Date de publication: 2024-02-16
    • Langue: Anglais
    • Pas de évaluations
    • Discover empowering strategies to build resilience, navigate daily obstacles, and foster a sense of calm amidst the whirlwind of thoughts.

    Prix courant: 7,00$ ou 1 crédit

    Prix réduit: 7,00$ ou 1 crédit

    • Naturally Relieve Anxiety, Combat Insomnia, and Balance Your Brain in Just 14 Days
    • Auteur(s): Dr. Mike Dow
    • Narrateur(s): Dr. Mike Dow
    • Durée: 9 h et 39 min
    • Date de publication: 2018-02-06
    • Langue: Anglais
    • 4.5 out of 5 stars 6 évaluations
    • Are you anxious, frazzled, exhausted? Do you find yourself constantly worrying? Dr. Mike Dow offers a two-week plan designed to help you naturally balance your brain....

    Prix courant: 23,31$ ou 1 crédit

    Prix réduit: 23,31$ ou 1 crédit

    • An Introductory Anxiety Book on Identifying, Understanding, and Overcoming Your Anxious Symptoms Before They Take Over Your Life
    • Auteur(s): Marie French
    • Narrateur(s): Stella Valente
    • Durée: 3 h et 32 min
    • Date de publication: 2023-05-25
    • Langue: Anglais
    • Pas de évaluations
    • Something feels wrong, but you can’t put your finger on what it is. You think you might just be overreacting, but everything you are experiencing are symptoms of anxiety. This should never be ignored....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Guide to Unleashing Your Self-Healing Ability and Achieving Freedom from Anxiety, Depression, PTSD, Trauma, Inflammation and Autoimmunity
    • Auteur(s): Mark Evans
    • Narrateur(s): Lee Jagow
    • Durée: 3 h et 44 min
    • Date de publication: 2020-05-06
    • Langue: Anglais
    • Pas de évaluations
    • Scientists have only recently unlocked the wondrous potential of vagus nerve stimulation in addressing a truckload of the most debilitating health issues that face man....

    Prix courant: 15,10$ ou 1 crédit

    Prix réduit: 15,10$ ou 1 crédit

    • Overcome Difficult Thoughts, Shyness, Social Anxiety, and Low Self-Esteem
    • Auteur(s): Wallace Foulds
    • Narrateur(s): Michael Hatak
    • Durée: 1 h et 32 min
    • Date de publication: 2018-04-05
    • Langue: Anglais
    • Pas de évaluations
    • For most people, talking is as important as breathing. The ability to do it proficiently and with purpose is something we develop with knowledge, practice, and experience. Good communication is about the way we give our thoughts a voice and listen to what others have to say....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Fundamental Strategies for Teens and Young Adults to Improve Self-Confidence, Eliminate Social Anxiety and Fulfill Their Potential in the 2020s
    • Auteur(s): Richard Meadows
    • Narrateur(s): Corey Katona
    • Durée: 3 h et 28 min
    • Date de publication: 2022-02-09
    • Langue: Anglais
    • 4 out of 5 stars 1 évaluation
    • Have you been missing out on getting what you want most in life because you lack confidence or are shy? Do you want to have the confidence to do anything you want and not care about what others think of you?...

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • How to Outsmart Your Brain’s False Fear Messages and Claim Your Calm
    • Auteur(s): Dr. Craig April
    • Narrateur(s): Marguerite Gavin
    • Durée: 5 h et 35 min
    • Date de publication: 2020-06-16
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Proven tips and tools. There are a lot of resources out there for managing anxiety. However, many of them are based on opinion rather than science. Dr. Craig April, founder of the April Center for Anxiety Attack Management, relies on the latter....

    Prix courant: 17,91$ ou 1 crédit

    Prix réduit: 17,91$ ou 1 crédit

    • Activate the Healing Power of Vagus Nerve with Self Help Exercises. Reduce Anxiety, Depression, Chronic Illness, PTSD, Inflammation, Trauma and More
    • Auteur(s): Kevin Kemp
    • Narrateur(s): Glenn Bulthuis
    • Durée: 3 h et 24 min
    • Date de publication: 2020-01-03
    • Langue: Anglais
    • Pas de évaluations
    • Let’s talk about your vagus nerve, a large branching nerve that connects your brain to all of your major organs. It transmits information in both directions, so both your brain’s orders and your organs’ reports to the brain go through the vagus nerve....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit