Health Anxiety

Liste de produits
    • On-the-Spot Strategies to Help Your Child Overcome Worry, Panic & Avoidance
    • Auteur(s): Bridge Flynn Walker PhD, Michael A. Tompkins PhD - foreword
    • Narrateur(s): Callie Beaulieu
    • Durée: 7 h et 1 min
    • Date de publication: 2021-02-16
    • Langue: Anglais
    • Pas de évaluations
    • Created by a psychologist and expert in childhood anxiety, this guide offers proven-effective cognitive behavioral therapy (CBT) and exposure skills you can use at home, in social settings, or anywhere anxiety takes hold....

    Prix courant: 17,81 $ ou 1 crédit

    Prix réduit: 17,81 $ ou 1 crédit

    • Unravel Your Fears Before They Unravel You
    • Auteur(s): Robert L. Leahy Ph.D.
    • Narrateur(s): Robert L. Leahy Ph.D.
    • Durée: 4 h et 35 min
    • Date de publication: 2009-04-01
    • Langue: Anglais
    • 4.5 out of 5 stars 6 évaluations
    • Anxiety Free explores how preprogrammed rules of reaction, which are a product of the evolutionary process, keep us in the grip of anxiety....

    Prix courant: 11,66 $ ou 1 crédit

    Prix réduit: 11,66 $ ou 1 crédit

    • Unlock Your Life’s Full Potential
    • Auteur(s): Patrick Holford
    • Narrateur(s): Patrick Holford
    • Durée: 12 h et 3 min
    • Date de publication: 2024-04-25
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Our brains are degenerating and – in parallel – we’re seeing a worrying increase in mental illness across the world. Patrick Holford will draw on his 40 years’ of expertise – as well as countless experts from around the world – to teach us all how to reverse the tide....

    Prix courant: 30,09 $ ou 1 crédit

    Prix réduit: 30,09 $ ou 1 crédit

    • How Children Can Turn Their Anxiety Into Resilience
    • Auteur(s): Michael Grose, Jodi Richardson
    • Narrateur(s): Jodi Richardson
    • Durée: 8 h et 17 min
    • Date de publication: 2019-05-07
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Anxious Kids offers parents a new perspective on their children's anxiety, encouraging them to view each episode as an opportunity to empower their kids with the skills to manage anxiety and thrive....

    Prix courant: 25,18 $ ou 1 crédit

    Prix réduit: 25,18 $ ou 1 crédit

  • Prix courant: 25,00 $ ou 1 crédit

    Prix réduit: 25,00 $ ou 1 crédit

    • Master Your Anxious Mind in 12 Weeks
    • Auteur(s): Georgie Collinson
    • Narrateur(s): Georgie Collinson
    • Durée: 8 h et 22 min
    • Date de publication: 2023-11-07
    • Langue: Anglais
    • Pas de évaluations
    • Anxiety Mindset Coach and hypnotherapist Georgie Collinson offers a 12-week program to help you master your anxious mind and achieve unshakable inner confidence....

    Prix courant: 25,24 $ ou 1 crédit

    Prix réduit: 25,24 $ ou 1 crédit

    • Rewire Your Brain to Overcome Anxiety and Panic Attacks with CBT. Trauma and Phobias Solutions.
    • Auteur(s): Brandon Land
    • Narrateur(s): Lisa Ketty
    • Durée: 4 h et 16 min
    • Date de publication: 2020-08-19
    • Langue: Anglais
    • Pas de évaluations
    • Do you want to understand how to manage moments of anxiety? Are you suffering from panic attacks? As you can imagine, anxiety, depression, and negativity can easily take root and grow within us, making us just the shell of the people we truly are....

    Prix courant: 18,74 $ ou 1 crédit

    Prix réduit: 18,74 $ ou 1 crédit

    • Anxiety & Depression and Other Things We Don't Talk About, Self Help for Kids & Adults
    • Auteur(s): Anne C. Galloway, Dunstamac
    • Narrateur(s): Megen Tilley
    • Durée: 3 h et 34 min
    • Date de publication: 2022-10-07
    • Langue: Anglais
    • Pas de évaluations
    • Adolescents, especially those in their early teens, have daily anxiety-producing issues. Indeed, many youngsters are more prone to anxiety attacks than most adults....

    Prix courant: 18,74 $ ou 1 crédit

    Prix réduit: 18,74 $ ou 1 crédit

  • Prix courant: 14,47 $ ou 1 crédit

    Prix réduit: 14,47 $ ou 1 crédit

    • Fast Proven Treatment for Stress & Anxiety
    • Auteur(s): Sarah Wright
    • Narrateur(s): Rachel Perry
    • Durée: 3 h et 41 min
    • Date de publication: 2017-09-01
    • Langue: Anglais
    • 4.5 out of 5 stars 76 évaluations
    • Don’t let stress control your life. Discover how to conquer it quickly with the international bestseller by Sarah Wright. This guide strips away the medical jargon and overwhelming exercises to offer you simple, effective techniques that you can start using immediately.

    Prix courant: 18,74 $ ou 1 crédit

    Prix réduit: 18,74 $ ou 1 crédit

    • Unlocking the Science of Brain Energy to Combat Mental Health Challenges
    • Auteur(s): Olivia Stone
    • Narrateur(s): Charles White
    • Durée: 12 h et 16 min
    • Date de publication: 2025-04-16
    • Langue: Anglais
    • Pas de évaluations
    • In Mind Power, Olivia Stone reveals the latest scientific discoveries on the connection between brain energy and mental health.

    Prix courant: 31,27 $ ou 1 crédit

    Prix réduit: 31,27 $ ou 1 crédit

    • Living in Confidence so Your Kids Can Too
    • Auteur(s): Sissy Goff
    • Narrateur(s): Sissy Goff
    • Durée: 7 h et 37 min
    • Date de publication: 2023-10-31
    • Langue: Anglais
    • Pas de évaluations
    • Anxiety is contagious, and it's likely affecting your kids, distracting you in the present, and making you feel like it will define your family's future. But it doesn't have to be this way....

    Prix courant: 22,26 $ ou 1 crédit

    Prix réduit: 22,26 $ ou 1 crédit

    • A Guide for Autistic Wellbeing
    • Auteur(s): Luke Beardon
    • Narrateur(s): Luke Beardon
    • Durée: 5 h et 14 min
    • Date de publication: 2021-12-09
    • Langue: Anglais
    • 4 out of 5 stars 2 évaluations
    • Are you an autistic adult? Do you love, live or work with an autistic adult? The incredible insights and practical strategies in this audiobook will diminish your stress and anxiety....

    Prix courant: 30,09 $ ou 1 crédit

    Prix réduit: 30,09 $ ou 1 crédit

  • Prix courant: 18,74 $ ou 1 crédit

    Prix réduit: 18,74 $ ou 1 crédit

    • Expand Mind Power, Relieve Stress and Social Anxiety with Yoga Kundalini. Increase Psychic Abilities and Positive Energy with Reiki Healing
    • Auteur(s): New Mindfulness Lab
    • Narrateur(s): A'alia Zealous
    • Durée: 23 h et 40 min
    • Date de publication: 2020-11-24
    • Langue: Anglais
    • Pas de évaluations
    • The ultimate guide to help you expand mind power, relieve stress, end social anxiety, and boost your psychic abilities and positive energy! Are you looking for new ways to improve yourself and your quality of life? Listen to find out more....

    Prix courant: 37,53 $ ou 1 crédit

    Prix réduit: 37,53 $ ou 1 crédit

    • Rewiring the Brain for ADHD, Anxiety, Depression and Beyond (Without Medication)
    • Auteur(s): Michael P. Cohen
    • Narrateur(s): Michael Cohen
    • Durée: 4 h et 17 min
    • Date de publication: 2024-01-25
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Maybe you’ve struggled for years with anxiety, depression, ADHD, migraines, PTSD, obsessive thinking, sleep issues or other unwanted conditions....

    Prix courant: 18,74 $ ou 1 crédit

    Prix réduit: 18,74 $ ou 1 crédit

    • Conquer Your Insecurities, Interrupt Your Anxiety, and Finally Calm Down
    • Auteur(s): Kathleen Smith
    • Narrateur(s): Kathleen Smith, Christine Lakin
    • Durée: 5 h et 30 min
    • Date de publication: 2019-12-31
    • Langue: Anglais
    • 4.5 out of 5 stars 4 évaluations
    • Licensed therapist and mental health writer Dr. Kathleen Smith offers a smart, practical antidote to our anxiety-ridden times. Everything Isn't Terrible is an informative and practical guide—featuring a healthy dose of humor—for people who want to become beacons of calmness....

    Prix courant: 19,18 $ ou 1 crédit

    Prix réduit: 19,18 $ ou 1 crédit

  • Prix courant: 31,27 $ ou 1 crédit

    Prix réduit: 31,27 $ ou 1 crédit

  • Prix courant: 25,00 $ ou 1 crédit

    Prix réduit: 25,00 $ ou 1 crédit

    • Calming Tales of Wisdom for Sleep, Anxiety, Stress and Insomnia: Positive Meditations and Affirmations
    • Auteur(s): Alexander Mathis
    • Narrateur(s): Alexander Mathis
    • Durée: 5 h et 23 min
    • Date de publication: 2025-05-05
    • Langue: Anglais
    • Pas de évaluations
    • Relax your mind, ease anxiety, and drift effortlessly into restful sleep with these calming bedtime stories. Each soothing tale gently guides you toward inner peace, releasing stress and quieting insomnia.

    Prix courant: 25,00 $ ou 1 crédit

    Prix réduit: 25,00 $ ou 1 crédit