Health Anxiety

Liste de produits
    • Auteur(s): Harry Judd
    • Narrateur(s): Harry Judd
    • Durée: 2 h et 55 min
    • Date de publication: 2017-10-19
    • Langue: Anglais
    • 4 out of 5 stars 2 évaluations
    • Part memoir in which Harry Judd tells the life lessons that he has learned and part fitness plan to get you feeling more positive, Get Fit, Get Happy is a fitness revolution...

    Prix courant: 28,64 $ ou 1 crédit

    Prix réduit: 28,64 $ ou 1 crédit

    • Auteur(s): Dr Harry Barry
    • Narrateur(s): Harry Barry
    • Durée: 7 h et 39 min
    • Date de publication: 2019-05-02
    • Langue: Anglais
    • Pas de évaluations
    • In an age where self-esteem is seen as essential to mental health, we are seeing unprecedented rises in mental health difficulties from depression anxiety, eating disorders and many others. Is there not a dichotomy at play here? Find out....

    Prix courant: 30,09 $ ou 1 crédit

    Prix réduit: 30,09 $ ou 1 crédit

    • Self-Help Strategies to Stimulate Your Vagus Nerve, Relieve Anxiety, and Improve Gut Health in Just 7 Days
    • Auteur(s): James Mitchell
    • Narrateur(s): James Mitchell
    • Durée: 3 h et 42 min
    • Date de publication: 2025-01-24
    • Langue: Anglais
    • Pas de évaluations
    • This book unveils a science-backed approach to heal your vagus nerve, the vital link between your brain, body, and emotions. For those tired of short-term fixes, it provides lasting relief through simple strategies.

    Prix courant: 18,74 $ ou 1 crédit

    Prix réduit: 18,74 $ ou 1 crédit

    • 150 Easy to Read Tips to Cope with and Overcome Anxiety, Worry & Panic
    • Auteur(s): Ged Jenkins-Omar
    • Narrateur(s): Sarah-Jane Vincent
    • Durée: 3 h et 38 min
    • Date de publication: 2020-08-22
    • Langue: Anglais
    • Pas de évaluations
    • Are you or someone you know struggling with anxiety, worry, or panic attacks? If so, this book is full of proven, tried-and-tested strategies that can start to work immediately and are suitable for all ages....

    Prix courant: 18,74 $ ou 1 crédit

    Prix réduit: 18,74 $ ou 1 crédit

  • Prix courant: 22,26 $ ou 1 crédit

    Prix réduit: 22,26 $ ou 1 crédit

    • Practical and Empowering Tips on Creating a More Productive and Less Chaotic Life
    • Auteur(s): Lawrence Conley
    • Narrateur(s): Mitchell Snaden
    • Durée: 3 h et 2 min
    • Date de publication: 2021-02-26
    • Langue: Anglais
    • Pas de évaluations
    • ADHD is a disorder that continues to be researched, but as an adult, you don’t have the time to wait for the perfect cure. You need real and proven strategies and coping mechanisms before your life spirals out of control because of ADHD....

    Prix courant: 18,74 $ ou 1 crédit

    Prix réduit: 18,74 $ ou 1 crédit

    • 40+ Hours of Affirmations for Wealth, Abundance, Success, Confidence, Deeper Sleep, Overcoming Social Anxiety & Quitting Porn
    • Auteur(s): Jack Cohen
    • Narrateur(s): Thomas Cassidy
    • Durée: 44 h et 27 min
    • Date de publication: 2024-02-22
    • Langue: Anglais
    • Pas de évaluations
    • The author of "Daily Positive Affirmations: 40+ Hours of Affirmations for Wealth, Abundance, Success, Confidence, Deeper Sleep, Overcoming Social Anxiety & Quitting Porn," Jack Cohen, has created a transforming manual to assist you in regaining control over your life.

    Prix courant: 37,53 $ ou 1 crédit

    Prix réduit: 37,53 $ ou 1 crédit

    • Fight Fears, Overcome Worries, and Cope with Anxiety in Kids
    • Auteur(s): Katherine Guzman
    • Narrateur(s): Baylee Day
    • Durée: 3 h et 6 min
    • Date de publication: 2021-04-12
    • Langue: Anglais
    • Pas de évaluations
    • Being afraid of the dark is a very common fear among children. Even adults jump at shadows. Ever watched a horror movie and tried to get a glass of water in dim light? From bugs to darkness to strange phenomena, children are afraid of the unknown....

    Prix courant: 18,74 $ ou 1 crédit

    Prix réduit: 18,74 $ ou 1 crédit

    • Learn Mindfulness with a Simple & Easy 23 Step Guide on How to Reduce Stress & Anxiety, Be Happier & Improve Mental Health
    • Auteur(s): Stan Edwards
    • Narrateur(s): Jo Elle
    • Durée: 1 h et 53 min
    • Date de publication: 2023-12-12
    • Langue: Anglais
    • Pas de évaluations
    • Embark on a journey of self-discovery and emotional wellness through 23 easy-to-follow steps, each crafted to gently guide you towards a more mindful and fulfilling life....

    Prix courant: 8,71 $ ou 1 crédit

    Prix réduit: 8,71 $ ou 1 crédit

  • Prix courant: 18,74 $ ou 1 crédit

    Prix réduit: 18,74 $ ou 1 crédit

    • Auteur(s): Sarah Harrogate
    • Narrateur(s): Rachel Perry
    • Durée: 3 h et 57 min
    • Date de publication: 2017-11-10
    • Langue: Anglais
    • 4.5 out of 5 stars 18 évaluations
    • Are panic attacks and anxiety overwhelming you? Take back control using the practical and proven strategies in the 2025 updated version of Sarah Harrogate's bestselling guide.

    Prix courant: 18,74 $ ou 1 crédit

    Prix réduit: 18,74 $ ou 1 crédit

    • Daily Affirmations for Self-Love, Relaxation, Deep Sleep, Mindfulness, Self-Esteem & Acceptance of the Love of Jesus
    • Auteur(s): M MacDonald
    • Narrateur(s): Farah D
    • Durée: 6 h et 55 min
    • Date de publication: 2024-11-04
    • Langue: Anglais
    • Pas de évaluations
    • Discover how you can increase your faith and belief by reinforcing central themes of Christianity in your mind.

    Prix courant: 25,00 $ ou 1 crédit

    Prix réduit: 25,00 $ ou 1 crédit

    • The Ultimate Guide to Break Free from Chronic Illness, Inflammation, PTSD, and Autoimmunity - Self-Healing Exercises for Anxiety, Depression and Anger: The Self-Confidence Bible, Book 3)
    • Auteur(s): Mark Taff
    • Narrateur(s): Simon Jackson
    • Durée: 5 h et 30 min
    • Date de publication: 2020-02-18
    • Langue: Anglais
    • Pas de évaluations
    • If you want to improve your health and wellness, this audiobook is for you! Many people across the globe suffer from chronic ailments. If you’ve found yourself at a loss as to what to do to improve your health or ease the symptoms of chronic illnesses, your vagus nerve may the key....

    Prix courant: 25,00 $ ou 1 crédit

    Prix réduit: 25,00 $ ou 1 crédit

    • Using Improv Principles to Get Unstuck, Boost Confidence, and Transform Your Life
    • Auteur(s): Jeff Katzman M.D., Dan O'Connor
    • Narrateur(s): Dan O'Connor
    • Durée: 4 h et 57 min
    • Date de publication: 2019-01-15
    • Langue: Anglais
    • 5 out of 5 stars 4 évaluations
    • So many of us go through life following scripts we didn’t write for ourselves - scripts designed by our family, shaped by our friends, and influenced by the expectations of the people we meet. Using self-help skills rooted in improv principles, we can live more authentic lives....

    Prix courant: 33,98 $ ou 1 crédit

    Prix réduit: 33,98 $ ou 1 crédit

    • Why We Get Anxious & What We Can Do About It
    • Auteur(s): Tim Clare
    • Narrateur(s): Tim Clare
    • Durée: 14 h et 32 min
    • Date de publication: 2022-05-05
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • In Coward, Tim explores all the possible treatments for anxiety, from SRIs to hypnosis, from running to extreme diets. He interviews experts in each field and becomes a guinea pig, testing their methods on himself....

    Prix courant: 40,98 $ ou 1 crédit

    Prix réduit: 40,98 $ ou 1 crédit

    • A CBT-Based Tool Book on Living Without Constant Worry, Rumination, Obsessive Fear, Uncertainty, and Crippling Anxiety
    • Auteur(s): Elise Mills
    • Narrateur(s): Katherine Hart
    • Durée: 3 h et 21 min
    • Date de publication: 2023-10-19
    • Langue: Anglais
    • Pas de évaluations
    • Discover how to control your thoughts, anxiety, and obsessions so they don’t control you and your relationships. You have been with your partner for quite some time, but your relationship is still peppered with incessant, nerve-wracking worries....

    Prix courant: 18,74 $ ou 1 crédit

    Prix réduit: 18,74 $ ou 1 crédit

    • Every Parent’s Guide to Building Resilience in Their Child
    • Auteur(s): Michael Hawton
    • Narrateur(s): Jonathan Moffat
    • Durée: 5 h et 10 min
    • Date de publication: 2023-08-14
    • Langue: Anglais
    • Pas de évaluations
    • In The Anxiety Coach, Michael Hawton expertly shows parents how to use simple, effective techniques to guide their children and tweens to develop perspective and create the emotional reserves and balance they’ll need throughout life....

    Prix courant: 25,00 $ ou 1 crédit

    Prix réduit: 25,00 $ ou 1 crédit

    • Change Your Mind and Habits for a Better Life Without Anxiety. Neuroscience and EFT Tapping + 100 Positive Affirmations to Increase Productivity, Wealth, Health and Weight Loss
    • Auteur(s): John Hanson
    • Narrateur(s): E Weather
    • Durée: 3 h et 21 min
    • Date de publication: 2022-06-22
    • Langue: Anglais
    • Pas de évaluations
    • Do you want to feel less anxious and more positive? Do you want to change the unhealthy habits that are destroying you? To improve your life, you need to understand the simple techniques to help you reprogram the brain easily....

    Prix courant: 14,78 $ ou 1 crédit

    Prix réduit: 14,78 $ ou 1 crédit

    • Self-Help Exercises for Stimulating the Vagal Tone and Fight Anxiety, Depression and Other Chronic Diseases
    • Auteur(s): Elizabeth Andersen
    • Narrateur(s): Clare Radix
    • Durée: 3 h et 26 min
    • Date de publication: 2020-07-24
    • Langue: Anglais
    • Pas de évaluations
    • You are about to discover how to treat your anxiety, depression, and other chronic illnesses by simply activating your vagus nerve - the longest and most complex of all the cranial nerves, which runs from your brain, through your thorax up to your abdomen....

    Prix courant: 18,74 $ ou 1 crédit

    Prix réduit: 18,74 $ ou 1 crédit

    • Auteur(s): Liana Werner-Gray
    • Narrateur(s): Liana Werner-Gray
    • Durée: 7 h et 13 min
    • Date de publication: 2020-12-29
    • Langue: Anglais
    • Pas de évaluations
    • Release stress and anxiety naturally with this simple yet comprehensive nutrition guide that supports your mental health from Liana Werner-Gray, author of Cancer-Free with Food....

    Prix courant: 20,40 $ ou 1 crédit

    Prix réduit: 20,40 $ ou 1 crédit