Health Benefits
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Sex, Lies, and Menopause
- The Shocking Truth About Synthetic Hormones and the Benefits of Natural Alternatives
- Auteur(s): T. S. Wiley, Julie Taguchi - with, Bent Formby - with
- Narrateur(s): Coleen Marlo
- Durée: 8 h et 21 min
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In this revolutionary work - a landmark that signals the true beginning of feminist medicine - a doctor, a philosopher, and a scientist prove that by postponing marriage and motherhood, women have accelerated the aging process, resulting in earlier menopause and, ultimately for thousands, earlier death. In Sex, Lies, and Menopause, they offer strong evidence that the use of synthetic hormones leads to cancer and advise women to turn to natural hormone-replacement therapy to help them elevate their estrogen level for greater energy, libido, and intellectual capacity.
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Sex, Lies, and Menopause
- The Shocking Truth About Synthetic Hormones and the Benefits of Natural Alternatives
- Narrateur(s): Coleen Marlo
- Durée: 8 h et 21 min
- Date de publication: 2020-04-21
- Langue: Anglais
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In this revolutionary work, a doctor, a philosopher, and a scientist prove that by postponing marriage and motherhood, women have accelerated the aging process, resulting in earlier menopause and, ultimately for thousands, earlier death....
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Blind Trust In Doctors and Why Its Killing You Plus Benefits of Plant Based Medicine
- Medical Myths and Lies About Health, Fitness and Weight Loss. Complete Guide to Essential Oils and Natural Remedies
- Auteur(s): Howard Mason
- Narrateur(s): Chris Lynch
- Durée: 6 h et 50 min
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If you’re already questioning the medical establishment and you’re looking for alternatives to drugs that often address the symptoms rather than the disease, these are the books for you.
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Blind Trust In Doctors and Why Its Killing You Plus Benefits of Plant Based Medicine
- Medical Myths and Lies About Health, Fitness and Weight Loss. Complete Guide to Essential Oils and Natural Remedies
- Narrateur(s): Chris Lynch
- Durée: 6 h et 50 min
- Date de publication: 2020-02-12
- Langue: Anglais
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If you’re already questioning the medical establishment and you’re looking for alternatives to drugs that often address the symptoms rather than the disease, these are the books for you....
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Prix courant: 25,00 $ ou 1 crédit
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Superlife
- Feel Happier and More Energetic by Unlocking the Powerful Health Benefits of Little-Known Ancient Superfoods!
- Auteur(s): Bary Olsen
- Narrateur(s): Mike Campobasso
- Durée: 3 h et 45 min
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The clear-eyed, clear-headed lightness and energetic feeling that the combination of fresh nutrients jam-packed into certain little-known superfoods can bring you is not something you won’t want to miss experiencing. But energy is not the only benefit of eating healthy, nutrient-dense superfoods! It is common to see mood improvements, health improvements, and automatic weight loss once these nuggets of nutrition are incorporated into your diet.
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Superlife
- Feel Happier and More Energetic by Unlocking the Powerful Health Benefits of Little-Known Ancient Superfoods!
- Narrateur(s): Mike Campobasso
- Durée: 3 h et 45 min
- Date de publication: 2021-02-24
- Langue: Anglais
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The clear-eyed, clear-headed lightness and energetic feeling that the combination of fresh nutrients jam-packed into certain little-known superfoods can bring you is not something you won’t want to miss experiencing....
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Prix courant: 18,74 $ ou 1 crédit
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Yoga for Bendy People
- Optimizing the Benefits of Yoga for Hypermobility
- Auteur(s): Libby Hinsley
- Narrateur(s): A'rese Emokpae
- Durée: 6 h et 35 min
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Yoga for Bendy People was written for yoga teachers and practitioners who want a deeper understanding of hypermobility syndromes and how to optimize the benefits of yoga for people who have them. A well-designed yoga practice not only avoids injury, but leaves the body better supported, the nervous system better regulated, the mind clearer, and the heart more connected to its purpose.
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Yoga for Bendy People
- Optimizing the Benefits of Yoga for Hypermobility
- Narrateur(s): A'rese Emokpae
- Durée: 6 h et 35 min
- Date de publication: 2023-04-04
- Langue: Anglais
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Yoga for Bendy People was written for yoga teachers and practitioners who want a deeper understanding of hypermobility syndromes and how to optimize the benefits of yoga for people who have them....
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Secrets About the HCG Diet
- Treatment Guide, Controversy, Benefits, Risks, Side Effects, and Contraindications: Bioidentical Hormones, Book 5
- Auteur(s): Y.L. Wright M.A., J.M. Swartz M.D.
- Narrateur(s): Y.L. Wright M.A.
- Durée: 1 h et 17 min
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Welcome to a very different kind of weight loss book. Secrets About the Hcg Diet! shows you how you can lose weight without starving yourself or following difficult and dangerous diet plans. This book includes a detailed guide to doing the hCG protocol. This protocol has been used successfully by many thousands of people to lose weight and improve their health.
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Secrets About the HCG Diet
- Treatment Guide, Controversy, Benefits, Risks, Side Effects, and Contraindications: Bioidentical Hormones, Book 5
- Narrateur(s): Y.L. Wright M.A.
- Série: Bioidentical Hormones, Livre 5
- Durée: 1 h et 17 min
- Date de publication: 2015-03-20
- Langue: Anglais
- Welcome to a very different kind of weight loss book. The hCG protocol has been used successfully by many thousands of people to lose weight and improve their health....
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Dr. Sebi’s Alkaline Green Smoothies
- Unveil the Natural Benefits of the Alkaline Green Smoothies Inspired by Dr. Sebi
- Auteur(s): Nicole Gibbs
- Narrateur(s): Sam Logsdon
- Durée: 2 h et 38 min
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We introduce you to Dr. Sebi's raw green alkaline smoothie diet, which helps to keep your body’s pH in the right balance and prevents unfavorable conditions for any diseases to grow.
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Dr. Sebi’s Alkaline Green Smoothies
- Unveil the Natural Benefits of the Alkaline Green Smoothies Inspired by Dr. Sebi
- Narrateur(s): Sam Logsdon
- Durée: 2 h et 38 min
- Date de publication: 2021-10-04
- Langue: Anglais
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We introduce you to Dr. Sebi's raw green alkaline smoothie diet, which helps to keep your body’s pH in the right balance and prevents unfavorable conditions for any diseases to grow....
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Prix courant: 7,02 $ ou 1 crédit
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The Hot Yoga Asana Book
- A Guide for the Postures and Benefits of the Bikram Hot Yoga Series
- Auteur(s): Richard Boskey
- Narrateur(s): Mandy Peacock
- Durée: 2 h et 46 min
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Learn the Bikram Hot Yoga Series from beginning to end in this well-detailed book. We start with a history of Bikram Choudhury and how he was sent to Japan in 1970 to teach the Ghosh Lineage of yoga and then soon after traveled to the United States and opened his first studio in 1973. We then go over some of the features and benefits of the Bikram Hot Yoga Series, along with a few precautions you should be mindful of before you start your practice. When you are done listening to this book, you will be ready to jump in and take your first hot yoga class.
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The Hot Yoga Asana Book
- A Guide for the Postures and Benefits of the Bikram Hot Yoga Series
- Narrateur(s): Mandy Peacock
- Durée: 2 h et 46 min
- Date de publication: 2022-09-15
- Langue: Anglais
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Learn the Bikram Hot Yoga Series from beginning to end in this well-detailed book. We start with a history of Bikram Choudhury and how he was sent to Japan in 1970 to teach the Ghosh Lineage of yoga and then soon after traveled to the United States and opened his first studio in 1973....
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Prix courant: 8,71 $ ou 1 crédit
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The Wisest One in the Room
- How You Can Benefit from Social Psychology's Most Powerful Insights
- Auteur(s): Thomas Gilovich, Lee Ross
- Narrateur(s): Chris Sorensen
- Durée: 10 h et 6 min
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Renowned psychologists describe the most useful insights from social psychology that can help make you "wise": wise about why people behave the way they do, and wise about how to use that knowledge in understanding and influencing the people in your life. When faced with a challenge, we often turn to those we trust for words of wisdom. Friends, relatives, and colleagues - someone with the best advice about how to boost sales, the most useful insights into raising children, or the sharpest take on an ongoing conflict.
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Mediocre
- Écrit par Tianda H. le 2020-12-22
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The Wisest One in the Room
- How You Can Benefit from Social Psychology's Most Powerful Insights
- Narrateur(s): Chris Sorensen
- Durée: 10 h et 6 min
- Date de publication: 2015-12-30
- Langue: Anglais
- Renowned psychologists describe the most useful insights from social psychology that can help make you "wise": wise about why people behave the way they do....
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Prix courant: 27,83 $ ou 1 crédit
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Curcumin
- The Ultimate Guide to What It Is, Where to Find It, Core Benefits, and Why You Need It
- Auteur(s): Clayton Geoffreys
- Narrateur(s): Robin McKay
- Durée: 1 h et 8 min
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In Curcumin: The Ultimate Guide to What It Is, Where to Find It, Core Benefits, and Why You Need It, you'll learn the various health benefits and powers of curcumin. Curcumin is largely based on the South Asian spice turmeric and has been turned to in order to help combat different diseases. Listen to learn about how curcumin can improve your overall health.
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Curcumin
- The Ultimate Guide to What It Is, Where to Find It, Core Benefits, and Why You Need It
- Narrateur(s): Robin McKay
- Durée: 1 h et 8 min
- Date de publication: 2015-06-17
- Langue: Anglais
- In this audiobook, you'll learn the various health benefits and powers of curcumin. Curcumin has been turned to in order to help combat different diseases....
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Prix courant: 9,20 $ ou 1 crédit
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The Chocolate Therapist
- A User's Guide to the Extraordinary Health Benefits of Chocolate
- Auteur(s): Julie Pech
- Narrateur(s): Cynthia Barrett
- Durée: 7 h et 50 min
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Dark chocolate sales are on the rise as people embrace the concept that chocolate can truly be good for them. But how do they know what to eat, how much, and which kinds are the best? The Chocolate Therapist answers these questions and more. This book has everything a person needs to know to select the best chocolate for health. Both informative and entertaining, it includes alphabetized ailments, each with a chocolate recommendation, followed by supporting research as to how and why it helps the body.
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The Chocolate Therapist
- A User's Guide to the Extraordinary Health Benefits of Chocolate
- Narrateur(s): Cynthia Barrett
- Durée: 7 h et 50 min
- Date de publication: 2012-08-10
- Langue: Anglais
- The only difference between guilt-ridden and guilt-free chocolate enjoyment is simply education, and this book has it all....
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Prix courant: 24,47 $ ou 1 crédit
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How to Walk Yourself Healthy and Happy
- Discover the Physical and Mental Benefits of Regular Walking
- Auteur(s): Russ Williams
- Narrateur(s): Russ Williams
- Durée: 2 h et 31 min
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Walking is aerobic exercise; it is also the ‘superfood’ of exercise. Most of us do it every day to varying degrees and many of us do not fully appreciate the many proven benefits for the body and mind that you can get simply by taking regular walks. Author Russ Williams – a UK based broadcaster – has been a walker for many years and noticed a distinct upturn in his physical and mental health as a result of walking regularly.
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How to Walk Yourself Healthy and Happy
- Discover the Physical and Mental Benefits of Regular Walking
- Narrateur(s): Russ Williams
- Durée: 2 h et 31 min
- Date de publication: 2020-08-11
- Langue: Anglais
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Walking is aerobic exercise; it is also the ‘superfood’ of exercise. Most of us do it every day to varying degrees and many of us do not fully appreciate the many proven benefits for the body and mind that you can get simply by taking regular walks....
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Prix courant: 5,45 $ ou 1 crédit
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The Healing Power of Dandelions
- Health Benefits and Scientific Insights
- Auteur(s): Teal Kimball
- Narrateur(s): Scott Brian Higgs
- Durée: 46 min
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In this insightful book, dandelions, frequently disregarded as ordinary weeds, are showcased for their profound history and numerous health advantages. Through a meticulous exploration, the book delves into the captivating realm of dandelions, examining their historical roots, medicinal attributes, and the robust scientific studies that validate their health-boosting properties.
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The Healing Power of Dandelions
- Health Benefits and Scientific Insights
- Narrateur(s): Scott Brian Higgs
- Durée: 46 min
- Date de publication: 2024-12-19
- Langue: Anglais
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In this insightful book, dandelions, frequently disregarded as ordinary weeds, are showcased for their profound history and numerous health advantages.
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Prix courant: 4,95 $ ou 1 crédit
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Apple Cider Vinegar Benefits
- Natural Weight Loss and Health Benefits - Glowing Health and Skin - Natural Cures and Alkaline Healing with Apple Cider Vinegar
- Auteur(s): Dana Lee
- Narrateur(s): Claire Neigenfind
- Durée: 1 h et 35 min
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I started supplementing with apple cider vinegar many years ago and it has had dramatic effects on my health and physique. I authored this audiobook for newcomers to this “miracle liquid” that has been around for thousands of years. Learn about apple cider vinegar today so you can start putting it to use and improving your life.
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Apple Cider Vinegar Benefits
- Natural Weight Loss and Health Benefits - Glowing Health and Skin - Natural Cures and Alkaline Healing with Apple Cider Vinegar
- Narrateur(s): Claire Neigenfind
- Durée: 1 h et 35 min
- Date de publication: 2018-05-24
- Langue: Anglais
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I started supplementing with apple cider vinegar many years ago and it has had dramatic effects on my health and physique. I authored this audiobook for newcomers to this “miracle liquid” that has been around for thousands of years....
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Prix courant: 8,71 $ ou 1 crédit
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Paleo Diet for Beginner's
- A 3 Weeks Meal Plan to Lose Weight Eating the Right Food for Your Body. Benefits for Thyroid and Diabetes. Stay Fit, Healty and Lose Weight Naturally.
- Auteur(s): Michael Farey
- Narrateur(s): Trei Taylor
- Durée: 6 h et 34 min
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Why Paleo Diet? Paleo is one of the healthiest ways to eat because it uses a nutritional approach that relies on genetics to keep your body slim, strong, and enthusiastic. Nourishing your body is the most natural and essential action of your everyday life. Day after day, every meal involves making food choices, whether conscious or automatic. But do your choices help improve your health and quality of life? This guide is clear, succinct, and packed with great information for starting out your 3 weeks diet plan.
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Paleo Diet for Beginner's
- A 3 Weeks Meal Plan to Lose Weight Eating the Right Food for Your Body. Benefits for Thyroid and Diabetes. Stay Fit, Healty and Lose Weight Naturally.
- Narrateur(s): Trei Taylor
- Durée: 6 h et 34 min
- Date de publication: 2019-06-25
- Langue: Anglais
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Why Paleo Diet? Paleo is one of the healthiest ways to eat because it uses a nutritional approach that relies on genetics to keep your body slim, strong, and enthusiastic.
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Prix courant: 25,00 $ ou 1 crédit
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The Truth About Olive Oil
- Benefits - Curing Methods - Remedies
- Auteur(s): Joyce Zborower M.A.
- Narrateur(s): Joyce Zborower M.A.
- Durée: 1 h et 41 min
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In this book, I hope to stimulate further interest in the use of olives and olive oil by presenting various "how to do it" scenarios that are practical and fun. For instance, making table olives is an easy and fun thing to do that takes very little actual "doing" on your part. Most of the curing time can be spent by doing other things while the curing medium does the job of making the fruit edible. I provide specific instructions on how to do this.
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The Truth About Olive Oil
- Benefits - Curing Methods - Remedies
- Narrateur(s): Joyce Zborower M.A.
- Durée: 1 h et 41 min
- Date de publication: 2015-12-14
- Langue: Anglais
- In this book, I hope to stimulate further interest in the use of olives and olive oil by presenting various "how to do it" scenarios that are practical and fun....
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Prix courant: 9,20 $ ou 1 crédit
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The Sirtfood Cookbook
- Delicious and Healthy Recipes for Anyone, Whether They Are on the Sirt Diet or Desire to Empower Their Daily Lives with the Health Benefits of Sirtfoods. Includes Over 80 Recipes, Menu Plans, and More.
- Auteur(s): Max Caligari
- Narrateur(s): Chase Calloway
- Durée: 5 h et 19 min
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Lose fat while eating delicious food. When losing weight, we all want to know that we can do so in a healthy way while also eating delicious food. There is hope. While weight loss, nutrition, and health may seem overwhelming, through the healthy recipes in this audiobook, you can achieve your goals one meal at a time. The Sirt diet is full of delicious and healthy superfoods known as sirtfoods that not only trigger weight loss but also boost health.
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The Sirtfood Cookbook
- Delicious and Healthy Recipes for Anyone, Whether They Are on the Sirt Diet or Desire to Empower Their Daily Lives with the Health Benefits of Sirtfoods. Includes Over 80 Recipes, Menu Plans, and More.
- Narrateur(s): Chase Calloway
- Durée: 5 h et 19 min
- Date de publication: 2020-10-15
- Langue: Anglais
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Lose fat while eating delicious food. When losing weight, we all want to know that we can do so in a healthy way while also eating delicious food. There is hope....
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Herbal Healing Remedies
- Beginners Guide to Herbalism 101 Herbs & Their Benefits + Easy to Brew Herbal Teas
- Auteur(s): Rosemary Shaw
- Narrateur(s): Sarah McAfee
- Durée: 4 h et 27 min
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Using nature has countless incredible benefits, and you’re just a few simple steps from experiencing it all yourself!
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Herbal Healing Remedies
- Beginners Guide to Herbalism 101 Herbs & Their Benefits + Easy to Brew Herbal Teas
- Narrateur(s): Sarah McAfee
- Durée: 4 h et 27 min
- Date de publication: 2022-12-28
- Langue: Anglais
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Using nature has countless incredible benefits, and you’re just a few simple steps from experiencing it all yourself....
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Prix courant: 18,74 $ ou 1 crédit
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Why Veganism
- The Health Benefits and the Ethical Based Reasons of Vegan Diet
- Auteur(s): Sam Dickinson
- Narrateur(s): Jessica Andrews
- Durée: 1 h et 36 min
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Veganism is a philosophy, diet, and lifestyle. The term “vegan” combining the beginning and ending of the word “vegetarian”, symbolizing the transition to veganism, which starts with vegetarianism. Today, a vegan is defined as a “strict vegetarian who consumes no animal food or dairy products” as well as “one who abstains from using animal products, extending beyond merely dietary exclusions". Such forbidden foods include eggs, honey, and gelatin, while animal products such as leather, wool, fur, and silk are excluded from clothing and upholstery.
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Why Veganism
- The Health Benefits and the Ethical Based Reasons of Vegan Diet
- Narrateur(s): Jessica Andrews
- Durée: 1 h et 36 min
- Date de publication: 2020-02-19
- Langue: Anglais
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Veganism is a philosophy, diet, and lifestyle. The term “vegan” combining the beginning and ending of the word “vegetarian”, symbolizing the transition to veganism, which starts with vegetarianism....
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Prix courant: 8,71 $ ou 1 crédit
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Plant Based Diet: 2 Manuscripts
- This Book Includes Vegetarian Keto Diet for Beginners and Alkaline Diet for Beginners for Rapid Weight Loss, to Understand pH and Enjoying the Health Benefits of Your Life
- Auteur(s): Lara Meal
- Narrateur(s): Catherine O'Connor
- Durée: 4 h et 56 min
- Version intégrale
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Au global
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Performance
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Histoire
Do you want to lose weight quickly? Do you want to lose weight while still enjoying your favorite foods? I know you can't burn fat because very often the diets you make are not very effective and are very hard to do...This bundle contains: What is the vegetarian keto diet, and why it is so much better than the other diets on the market; foods to eat and foods to avoid when you are on the vegetarian keto diet; the one green alkaline food you should eat to lose up 4 lbs a week, how to understand pH; why the alkaline diet will make you lose weight; and much more.
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Plant Based Diet: 2 Manuscripts
- This Book Includes Vegetarian Keto Diet for Beginners and Alkaline Diet for Beginners for Rapid Weight Loss, to Understand pH and Enjoying the Health Benefits of Your Life
- Narrateur(s): Catherine O'Connor
- Durée: 4 h et 56 min
- Date de publication: 2019-08-24
- Langue: Anglais
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Do you want to lose weight quickly? Do you want to lose weight while still enjoying your favorite foods? I know you can't burn fat because very often the diets you make are not very effective and are very hard to do....
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Prix courant: 18,74 $ ou 1 crédit
Prix réduit: 18,74 $ ou 1 crédit
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Bedtime Stories for Adults Collection
- 3 Books in 1: Take All the Benefits from Those Relaxing Self-Healing Guided Meditation Stories. Discover Mindfulness, Positive Thinking, Motivation, Self-Esteem. Stop Anxiety & Panic Attacks.
- Auteur(s): Melody Lightsoul
- Narrateur(s): Lorraine Crowston, Sara Antoniette
- Durée: 13 h et 27 min
- Version intégrale
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Au global
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Performance
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Histoire
Remember when you were a child and found it hard to get to sleep at night? For many youngsters, the key to relaxation was to have a story read to them. This helped their minds to unwind and so promoted a good night of sleep, ready for what the next day had in store. You may think that this is just for kids, but actually, adults can get proper rest in much the same way.
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Bedtime Stories for Adults Collection
- 3 Books in 1: Take All the Benefits from Those Relaxing Self-Healing Guided Meditation Stories. Discover Mindfulness, Positive Thinking, Motivation, Self-Esteem. Stop Anxiety & Panic Attacks.
- Narrateur(s): Lorraine Crowston, Sara Antoniette
- Durée: 13 h et 27 min
- Date de publication: 2020-09-16
- Langue: Anglais
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Remember when you were a child and found it hard to get to sleep at night? For many youngsters, the key to relaxation was to have a story read to them. This helped their minds to unwind and so promoted a good night of sleep, ready for what the next day had in store....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 31,26 $ ou 1 crédit
Prix réduit: 31,26 $ ou 1 crédit
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