Health Benefits
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Fasting: The Big 10 Benefits of Intermittent Fasting
- Auteur(s): Andrew N Kuehn
- Narrateur(s): Ross Forrest
- Durée: 32 min
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If you are on the lookout for more information on intermittent fasting, then you have come to the right place! In this audiobook, we will look at intermittent fasting in detail, and you will understand why it is important for you to take it up at the earliest opportunity. We will look at the 10 most important health benefits that it can provide and how you will be able to turn your health around and lead a healthy life.
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good short story
- Écrit par Dar le 2018-03-21
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Fasting: The Big 10 Benefits of Intermittent Fasting
- Narrateur(s): Ross Forrest
- Durée: 32 min
- Date de publication: 2017-11-16
- Langue: Anglais
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You're about to discover....
Health is wealth and one of life's most important aspects. However, most people end up neglecting their health, thereby encouraging the onset of illnesses....
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Alkaline Smoothies: Alkaline Smoothie Recipes for Weight Loss and the Benefits of an Alkaline Diet
- Alkaline Drinks Your Way to Vibrant Health - Massive Energy and Natural Weight Loss
- Auteur(s): Sheldon Miller
- Narrateur(s): Cara Firestone
- Durée: 58 min
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The basic concept of the alkaline diet follows an ideology that believes that the human body turns into a very healthy metabolic machine when acidic (acid forming) foods are completely replaced with Alkaline based ones. Without any prior knowledge, this is a concept that might seem a little bit hard to believe at first, but scientists all around the world are proving it otherwise! In fact, the positivity of this alkaline diet has been proven to the extent that it can even fend of diseases such as cancer.
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Alkaline Smoothies: Alkaline Smoothie Recipes for Weight Loss and the Benefits of an Alkaline Diet
- Alkaline Drinks Your Way to Vibrant Health - Massive Energy and Natural Weight Loss
- Narrateur(s): Cara Firestone
- Durée: 58 min
- Date de publication: 2021-06-15
- Langue: Anglais
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The basic concept of the alkaline diet follows an ideology that believes that the human body turns into a very healthy metabolic machine when acidic (acid forming) foods are completely replaced with Alkaline based ones. In fact, the positivity of this alkaline diet has been proven....
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Fermenting
- A Beginner’s Guide to Fermentation—Recipes, Food Preservation Techniques, and the Benefits of Cultivating Probiotic-Rich Foods and Drinks for Better Gut Health
- Auteur(s): Self Reliant Books
- Narrateur(s): Frank B. Iwan Jr.
- Durée: 1 h et 54 min
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Fermentation is an age-old process that has been used to take care of food and preserve it for centuries. In the modern world, fermentation is enjoying a resurgence in popularity due to the health benefits associated with it. There are many reasons to start fermenting. Fermented foods and drinks are rich in probiotics, which are beneficial for gut health. In addition, fermented foods and drinks often have a more complex flavor than their unfermented counterparts. And finally, fermentation is a great way to preserve food for long-term storage.
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Fermenting
- A Beginner’s Guide to Fermentation—Recipes, Food Preservation Techniques, and the Benefits of Cultivating Probiotic-Rich Foods and Drinks for Better Gut Health
- Narrateur(s): Frank B. Iwan Jr.
- Durée: 1 h et 54 min
- Date de publication: 2022-10-05
- Langue: Anglais
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Fermentation is an age-old process that has been used to take care of food and preserve it for centuries. In the modern world, fermentation is enjoying a resurgence in popularity due to the health benefits associated with it....
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Life in the Fast Lane
- The Complete Guide to Fasting. Unlock the Secrets of Weight Loss, Reset Your Metabolism and Benefit from Better Health with Intermittent Fasting
- Auteur(s): Peter Francis
- Narrateur(s): Kevin Kollins
- Durée: 3 h et 10 min
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Taking charge of your health is not as easy as just buying this book. However, this book will provide you with necessary information to take that first step. Changing your lifestyle will take time, resilience, and mental strength. Taking your health seriously is the first step, confessing to yourself that you need to change.
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Well Researched and Well Rounded
- Écrit par Paige Downey le 2021-11-16
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Life in the Fast Lane
- The Complete Guide to Fasting. Unlock the Secrets of Weight Loss, Reset Your Metabolism and Benefit from Better Health with Intermittent Fasting
- Narrateur(s): Kevin Kollins
- Durée: 3 h et 10 min
- Date de publication: 2021-10-27
- Langue: Anglais
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Taking charge of your health is not as easy as just buying this book. However, this book will provide you with necessary information to take that first step. Changing your lifestyle will take time, resilience, and mental strength....
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Prix courant: 18,74$ ou 1 crédit
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The History of Turmeric's Secret Benefits for Health and Beauty
- What the Yogis Aren't Telling You
- Auteur(s): Michael DiSalvo, Nuwanthi Fernando
- Narrateur(s): John Dunleavy
- Durée: 1 h et 33 min
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Not the spice of the century, but the most amazing spice of all time. With Americans suffering more than ever with crippling illnesses like arthritis, diabetes, obesity, and Alzheimer's, now more than ever health aficionados are seeking the ancient healing that comes from the golden spice known as "turmeric".
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The History of Turmeric's Secret Benefits for Health and Beauty
- What the Yogis Aren't Telling You
- Narrateur(s): John Dunleavy
- Durée: 1 h et 33 min
- Date de publication: 2017-04-14
- Langue: Anglais
- Not the spice of the century, but the most amazing spice of all time....
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Autophagy
- Unlock Your Body's Natural Cellular Repair Code for Weight Loss, Anti-Aging, Enhanced Health and Revitalization Benefits.
- Auteur(s): Michael D. Kaiser
- Narrateur(s): Gary Westphalen
- Durée: 1 h et 36 min
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Are you tired of constantly looking for the right diet, exercise routine and prescription drugs to make you look and feel good? Do you want to enjoy amazing health benefits and transform the way your body functions deep down on the root cellular level? Would you like to activate autophagy in a safe and beneficial way for yourself? If you’re ready to enhance the performance and promote the health of every cell in your body, this is the ideal audiobook for you.
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Autophagy
- Unlock Your Body's Natural Cellular Repair Code for Weight Loss, Anti-Aging, Enhanced Health and Revitalization Benefits.
- Narrateur(s): Gary Westphalen
- Durée: 1 h et 36 min
- Date de publication: 2019-09-17
- Langue: Anglais
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Are you tired of constantly looking for the right diet, exercise routine and prescription drugs to make you look and feel good? Do you want to enjoy amazing health benefits and transform the way your body functions deep down on the root cellular level? Listen to find out more....
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CBD for IBD
- The Benefits and Uses of CBD for Inflammatory Bowel Disease
- Auteur(s): Elizabeth Tebb
- Narrateur(s): Elizabeth Tebb
- Durée: 2 h et 33 min
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If you are suffering from Inflammatory Bowel Disease, you may be looking for a holistic approach to add to your treatment that can help you stay in remission longer, control symptoms before they lead to relapse, and find relief from symptoms during periods of relapse. In this book, you will learn what factors contributed to your diagnosis, what symptoms you may experience, the benefits and drawbacks of current treatments, how CBD may be able to treat specific acute and chronic symptoms, and what you need to know before purchasing CBD for yourself.
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CBD for IBD
- The Benefits and Uses of CBD for Inflammatory Bowel Disease
- Narrateur(s): Elizabeth Tebb
- Durée: 2 h et 33 min
- Date de publication: 2020-08-04
- Langue: Anglais
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This book compiles the latest research on CBD for the treatment of Crohn's Disease and ulcerative colitis, to inform you on the most effective ways to find relief using CBD products....
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ADHD and How Anyone Can Improve Their Focus
- Benefits and Dangers of Stimulants Smart Drugs over the Counter Supplements & Transcranial Magnetic Stimulation
- Auteur(s): Yevhenii Lozovyi
- Narrateur(s): Mariia L.
- Durée: 1 h et 9 min
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Millions of people struggle to focus every day. For some, it's because they have ADHD. For others, it's because they're trying to juggle too many things at once. But for everyone, there is a solution! There are many different methods and treatments available to help improve focus, including stimulants, over-the-counter supplements, and transcranial magnetic stimulation. Each person's needs will vary, so it's important to find the treatment that works best for you.
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ADHD and How Anyone Can Improve Their Focus
- Benefits and Dangers of Stimulants Smart Drugs over the Counter Supplements & Transcranial Magnetic Stimulation
- Narrateur(s): Mariia L.
- Durée: 1 h et 9 min
- Date de publication: 2022-09-23
- Langue: Anglais
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Millions of people struggle to focus every day. For some, it's because they have ADHD. For others, it's because they're trying to juggle too many things at once. But for everyone, there is a solution....
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Intermittent Fasting and Ketogenic Diet Bible: Reset Your Metabolism with the Keto Diet, Fast Your Way to a Flat Belly, Increase Longevity, and Experience the Life-Changing Benefits of Keto Clarity
- Auteur(s): Diana Monroe
- Narrateur(s): Erin Bateman
- Durée: 3 h et 33 min
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From this audiobook, you’ll discover: Why this is finally the solution you’ve been looking for...and how it can change your life forever, the best hacks for taking your health to the next level...and reversing the aging process, proven tips for sticking to your IF & Keto diet...and making it sustainable in the long term, how to kickstart your metabolism...and repair the damages of your unhealthy habits, best-kept secrets for losing the weight...and keeping it off for the rest of your life, and much more.
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Intermittent Fasting and Ketogenic Diet Bible: Reset Your Metabolism with the Keto Diet, Fast Your Way to a Flat Belly, Increase Longevity, and Experience the Life-Changing Benefits of Keto Clarity
- Narrateur(s): Erin Bateman
- Durée: 3 h et 33 min
- Date de publication: 2018-12-24
- Langue: Anglais
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From this audiobook, you’ll discover: Why this is finally the solution you’ve been looking for...and how it can change your life forever, the best hacks for taking your health to the next level...and reversing the aging process, and much more....
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Prix courant: 18,74$ ou 1 crédit
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Secrets About the HCG Diet
- Treatment Guide, Controversy, Benefits, Risks, Side Effects, and Contraindications: Bioidentical Hormones, Book 5
- Auteur(s): Y.L. Wright M.A., J.M. Swartz M.D.
- Narrateur(s): Y.L. Wright M.A.
- Durée: 1 h et 17 min
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Welcome to a very different kind of weight loss book. Secrets About the Hcg Diet! shows you how you can lose weight without starving yourself or following difficult and dangerous diet plans. This book includes a detailed guide to doing the hCG protocol. This protocol has been used successfully by many thousands of people to lose weight and improve their health.
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Secrets About the HCG Diet
- Treatment Guide, Controversy, Benefits, Risks, Side Effects, and Contraindications: Bioidentical Hormones, Book 5
- Narrateur(s): Y.L. Wright M.A.
- Série: Bioidentical Hormones, Livre 5
- Durée: 1 h et 17 min
- Date de publication: 2015-03-20
- Langue: Anglais
- Welcome to a very different kind of weight loss book. The hCG protocol has been used successfully by many thousands of people to lose weight and improve their health....
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Prix courant: 9,20$ ou 1 crédit
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Paleo Diet for Beginner's
- A 3 Weeks Meal Plan to Lose Weight Eating the Right Food for Your Body. Benefits for Thyroid and Diabetes. Stay Fit, Healty and Lose Weight Naturally.
- Auteur(s): Michael Farey
- Narrateur(s): Trei Taylor
- Durée: 6 h et 34 min
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Why Paleo Diet? Paleo is one of the healthiest ways to eat because it uses a nutritional approach that relies on genetics to keep your body slim, strong, and enthusiastic. Nourishing your body is the most natural and essential action of your everyday life. Day after day, every meal involves making food choices, whether conscious or automatic. But do your choices help improve your health and quality of life? This guide is clear, succinct, and packed with great information for starting out your 3 weeks diet plan.
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Paleo Diet for Beginner's
- A 3 Weeks Meal Plan to Lose Weight Eating the Right Food for Your Body. Benefits for Thyroid and Diabetes. Stay Fit, Healty and Lose Weight Naturally.
- Narrateur(s): Trei Taylor
- Durée: 6 h et 34 min
- Date de publication: 2019-06-25
- Langue: Anglais
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Why Paleo Diet? Paleo is one of the healthiest ways to eat because it uses a nutritional approach that relies on genetics to keep your body slim, strong, and enthusiastic.
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Prix courant: 25,00$ ou 1 crédit
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Essential Oil for Beginners: The Ultimate Essential Oils Guide for Beginners
- Includes History, Benefits, Household Uses, Safety Tips, Essential Oils for Headaches, Sleep, Anxiety, and Other Ailments
- Auteur(s): Olivia Banks
- Narrateur(s): Tiana Hanson
- Durée: 1 h et 35 min
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Essential Oil for Beginners is your ultimate one-stop shop to diving into the world of aromatherapy and essential oils. Olivia Banks takes you through the most important aspects of essential oils that all beginners need to know.
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Essential Oil for Beginners: The Ultimate Essential Oils Guide for Beginners
- Includes History, Benefits, Household Uses, Safety Tips, Essential Oils for Headaches, Sleep, Anxiety, and Other Ailments
- Narrateur(s): Tiana Hanson
- Durée: 1 h et 35 min
- Date de publication: 2018-07-31
- Langue: Anglais
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Essential Oil for Beginners is your ultimate one-stop shop to diving into the world of aromatherapy and essential oils. Olivia Banks takes you through the most important aspects of essential oils that all beginners need to know....
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Prix courant: 12,07$ ou 1 crédit
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Yoga Lifestyle: A Dummy's Guide to Relieve Stress
- A Better Undersanding of Yoga & How It Can Benefit Your Life
- Auteur(s): J.C. Rush
- Narrateur(s): Colin Newcomer
- Durée: 30 min
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Discover how you can finally get rid of stress naturally with the ultimate yoga handbook that reveals the exact steps to dramatically enhance your wellness through yoga. Living a life of abundance, happiness, and fulfillment is not as hard as you might think - nor is it something just a few lucky people are destined to experience. Getting rid of stress and living a worry-free life is actually much simpler than you thought it would be.
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Yoga Lifestyle: A Dummy's Guide to Relieve Stress
- A Better Undersanding of Yoga & How It Can Benefit Your Life
- Narrateur(s): Colin Newcomer
- Durée: 30 min
- Date de publication: 2016-06-30
- Langue: Anglais
- Discover how you can finally get rid of stress naturally with the ultimate yoga handbook that reveals the exact steps to dramatically enhance your wellness through yoga....
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Prix courant: 5,31$ ou 1 crédit
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BIG3MMD
- History's Ambidextrous and the Benefits of Mirror Movement Development
- Auteur(s): Jim Houliston
- Narrateur(s): Jim Houliston
- Durée: 1 h et 34 min
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BIG3MMD: History’s Ambidextrous and the Benefits of Mirror Movement Development covers the history, science, and benefits of mirror movement development (MMD) as the world’s first modern biscriptal book. It is written in both traditional and mirrored script.
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BIG3MMD
- History's Ambidextrous and the Benefits of Mirror Movement Development
- Narrateur(s): Jim Houliston
- Durée: 1 h et 34 min
- Date de publication: 2023-02-22
- Langue: Anglais
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BIG3MMD: History’s Ambidextrous and the Benefits of Mirror Movement Development covers the history, science, and benefits of mirror movement development (MMD) as the world’s first modern biscriptal book. It is written in both traditional and mirrored script....
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DIY Recipes for Cleaning Products, Skin and Hair Care, Make Up and More
- DIY Recipes, Essential Oils, Benefits of Coconuts, Benefits of Apple Cider Vinegar
- Auteur(s): N C.S Lander
- Narrateur(s): Marcus Mulenga
- Durée: 2 h et 46 min
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DIY cleaning supplies, makeup, hair products, skin care, scrubs, hair masks, face masks, benefits of apple cider vinegar and coconuts, treat acne, oily skin, dry skin, makeup remover, recipes, essential oils, save money making your own products, can even make money selling these products.
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DIY Recipes for Cleaning Products, Skin and Hair Care, Make Up and More
- DIY Recipes, Essential Oils, Benefits of Coconuts, Benefits of Apple Cider Vinegar
- Narrateur(s): Marcus Mulenga
- Durée: 2 h et 46 min
- Date de publication: 2023-06-01
- Langue: Anglais
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DIY cleaning supplies, makeup, hair products, skin care, scrubs, hair masks, face masks, benefits of apple cider vinegar and coconuts, treat acne, oily skin, dry skin, makeup remover, recipes, essential oils, save money making your own products, can even make money selling these products....
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Prix courant: 3,50$ ou 1 crédit
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Healing Power
- Discover the Power of Healing and How Its Benefit to Your Life
- Auteur(s): Christine Saunders
- Narrateur(s): Cyrus
- Durée: 24 min
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The classic Chinese explanation of acupuncture is that channels of energy run in even patterns through the body and across its surface. These energy channels, named meridians, are like rivers flowing through the body to irrigate and nutrify the tissues. A blockage in the movement of these energy rivers is like a dyke that backs up in others.
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Healing Power
- Discover the Power of Healing and How Its Benefit to Your Life
- Narrateur(s): Cyrus
- Durée: 24 min
- Date de publication: 2014-11-11
- Langue: Anglais
- The classic Chinese explanation of acupuncture is that channels of energy run in even patterns through the body and across its surface....
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Prix courant: 5,22$ ou 1 crédit
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Veterans Benefits for You
- Get What You Deserve
- Auteur(s): Paul R. Lawrence
- Narrateur(s): Timothy Michael Burke
- Durée: 5 h et 42 min
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Veterans of the United States armed forces are entitled to a broad range of benefits and services provided by the US Department of Veterans Affairs (VA). Dr. Paul R Lawrence, former Under Secretary for Benefits in the Department of Veterans Affairs, provides an up-to-date, comprehensive and accessible guide to all the benefits and services available to veterans of the US armed services and how to make the most of these benefits and services.
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Veterans Benefits for You
- Get What You Deserve
- Narrateur(s): Timothy Michael Burke
- Durée: 5 h et 42 min
- Date de publication: 2024-05-20
- Langue: Anglais
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All veterans and their families deserve the maximum benefits they earned by bravely serving their country!
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The Cannabis Basics
- The History, Usage, Cultivation and Medicinal Benefits of the Cannabis Plant
- Auteur(s): Smart Reads
- Narrateur(s): David Seager
- Durée: 59 min
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More people today are embracing alternative medicine as treatment for various health issues. One herbal plant that is fast gaining acceptance is cannabis. A once-controversial drug, cannabis has been shown in research to be highly beneficial in aiding different types of illnesses. What's more, laws against using and selling it have relaxed over the years in different countries. If you're curious about the cannabis plant, all its basic facts including its history, how it's legally cultivated, and its various medical benefits, then this audiobook is for you.
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Nothing like milk of paradise by Lucy Inglis
- Écrit par Thea le 2023-08-10
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The Cannabis Basics
- The History, Usage, Cultivation and Medicinal Benefits of the Cannabis Plant
- Narrateur(s): David Seager
- Durée: 59 min
- Date de publication: 2018-02-22
- Langue: Anglais
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More people today are embracing alternative medicine as treatment for various health issues. One herbal plant that is fast gaining acceptance is cannabis....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Hemp Oil and CBD Oil: Benefits for Pain, Anxiety, and Other CBD Oil Benefits for Overall Health
- Auteur(s): Erica Dube
- Narrateur(s): Veronica Cole
- Durée: 1 h et 41 min
- Version intégrale
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Au global
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Performance
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Histoire
CBD oil and hemp oil are two of the most misunderstood oils in the world. Many people confuse it with marijuana because CBD and hemp come from the cannabis plant. However, there is a difference between CBD, hemp, and marijuana. Knowing CBD and hemp can help you take back control of your health. However, you need to be informed as to how these two oils are different and what they can do for you.
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Hemp Oil and CBD Oil: Benefits for Pain, Anxiety, and Other CBD Oil Benefits for Overall Health
- Narrateur(s): Veronica Cole
- Durée: 1 h et 41 min
- Date de publication: 2017-10-13
- Langue: Anglais
- CBD oil and hemp oil are two of the most misunderstood oils in the world. Many people confuse it with marijuana because CBD and hemp come from the cannabis plant....
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Prix courant: 9,34$ ou 1 crédit
Prix réduit: 9,34$ ou 1 crédit
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Essential Oils
- Discover the Top 7 Essential Oils and Astonishing Benefits for Health and Beauty
- Auteur(s): Carmen Mckenzie
- Narrateur(s): Dave Wright
- Durée: 28 min
- Version intégrale
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Au global
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Performance
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Histoire
Essential oils have been known for centuries to help people with their common health problems and beauty needs. They are a reliable and natural way to bring a vibrant glow of health and beauty to our bodies and help us to deal with our problems. They are even known to help problems like insomnia, which is mostly a psychological issue.
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Essential Oils
- Discover the Top 7 Essential Oils and Astonishing Benefits for Health and Beauty
- Narrateur(s): Dave Wright
- Durée: 28 min
- Date de publication: 2015-02-18
- Langue: Anglais
- Essential oils have been known for centuries to help people with their common health problems and beauty needs....
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Prix courant: 5,22$ ou 1 crédit
Prix réduit: 5,22$ ou 1 crédit
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