Health Benefits
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Quick Carnivore
- A Fast Guide on Why It Works, How to Do It and the Amazing Benefits of a Carnivore Diet
- Auteur(s): Patrick Burkhalter
- Narrateur(s): S. Marquette
- Durée: 1 h et 58 min
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According to a recent survey, over 42% of adults express frustration over their unsuccessful efforts at consistent, maintained weight loss, with an even larger number feeling overwhelmed by health disorders that don't improve with traditional diet plans. Enter the realm of Quick Carnivore, a succinct guide that elucidates its efficacy, methodology, and the remarkable benefits associated with the carnivore diet. This approach provides a swift and direct path to improved health.
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Stronger Healthy Body
- Écrit par Joseph Mendoza le 2024-03-19
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Quick Carnivore
- A Fast Guide on Why It Works, How to Do It and the Amazing Benefits of a Carnivore Diet
- Narrateur(s): S. Marquette
- Durée: 1 h et 58 min
- Date de publication: 2024-03-15
- Langue: Anglais
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This guide is a call to action for anyone seeking to escape the cycle of fad diets and gain control over their health, offering a practical solution for weight loss, improved health, and overcoming autoimmune and health disorders.
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Prix courant: 8,71$ ou 1 crédit
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Vitamin B6
- The Ultimate Guide to What It Is, Where to Find It, Core Benefits, and Why You Need It
- Auteur(s): Clayton Geoffreys
- Narrateur(s): JoBe Cerny
- Durée: 1 h et 13 min
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In Vitamin B6: The Ultimate Guide to What It Is, Where to Find It, Core Benefits, and Why You Need It, you'll learn the various health benefits and powers of Vitamin B6. Have you ever wondered why your mother always told you leafy green vegetables were healthy? Well one of the reasons is because of the power of Vitamin B6 in your everyday life. Read on to learn about this fat-soluble vitamin that can improve your overall health.
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Vitamin B6
- The Ultimate Guide to What It Is, Where to Find It, Core Benefits, and Why You Need It
- Narrateur(s): JoBe Cerny
- Durée: 1 h et 13 min
- Date de publication: 2015-02-03
- Langue: Anglais
- Have you ever wondered why your mother always told you leafy green vegetables were healthy? Well one of the reasons is because of the power of Vitamin B6 in your everyday life....
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Prix courant: 8,71$ ou 1 crédit
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What Addicts Know
- 10 Lessons from Recovery to Benefit Everyone
- Auteur(s): Christopher Kennedy Lawford
- Narrateur(s): Dan Woren
- Durée: 6 h et 31 min
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In a “more is better” society, it’s indisputable that we’ve all experienced cravings and denied the truth about our destructive behaviors - traits shared by addicts who’ve successfully overcome them. What Addicts Know offers the coping and wellness skills necessary to overcome life’s obstacles and self-improvement tips for everything from conquering an unhealthy consumption of junk food, to overcoming toxic relationships.
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What Addicts Know
- 10 Lessons from Recovery to Benefit Everyone
- Narrateur(s): Dan Woren
- Durée: 6 h et 31 min
- Date de publication: 2021-05-11
- Langue: Anglais
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New York Times best-selling author Christopher Kennedy Lawford revisits addiction in his latest book, What Addicts Know, this time framing the discussion in an entirely new way - the lessons addiction and recovery offer to those of us who haven’t battled addiction....
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Prix courant: 17,74$ ou 1 crédit
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Juicing for Beginners
- Best Juice Cleanse Diets for Weight Loss and Detox in Just 7 Days. Learn About the Benefits of Fasting, Juicing, and Ways to Improve Your Health, Mind, and Body
- Auteur(s): David Green
- Narrateur(s): Skyler Morgan
- Durée: 5 h et 46 min
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A stronger body, cleaner gut, healthy heart, and glowing skin - these are just a few of the things that a juice cleanse can do for you. But let’s rewind and go back to the basics first. Have you tried juicing before but gave up because it requires lots of prep work, the purchasing of expensive produce, and a thorough cleanup once you’re done? You’re not alone, but here’s a little secret - juicing does not have to be a complicated 50-step process.
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Juicing for Beginners
- Best Juice Cleanse Diets for Weight Loss and Detox in Just 7 Days. Learn About the Benefits of Fasting, Juicing, and Ways to Improve Your Health, Mind, and Body
- Narrateur(s): Skyler Morgan
- Durée: 5 h et 46 min
- Date de publication: 2021-02-01
- Langue: Anglais
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A stronger body, cleaner gut, healthy heart, and glowing skin - these are just a few of the things that a juice cleanse can do for you....
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Prix courant: 25,00$ ou 1 crédit
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The Water Fasting Guide
- Your Ultimate Guide to the Health Benefits and Techniques of Water Fasting
- Auteur(s): Randi Shaw
- Narrateur(s): Shafi
- Durée: 41 min
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Water fasting is a form of intermittent fasting that involves consuming only water for a set period of time. It can be a powerful tool for detoxifying the body, improving digestion, boosting the immune system, and promoting overall health and wellness. In this audiobook, you will learn everything you need to know about water fasting, the science behind it, and the various health benefits it can provide. You'll also get practical tips and techniques for safely and effectively incorporating water fasting into your routine.
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The Water Fasting Guide
- Your Ultimate Guide to the Health Benefits and Techniques of Water Fasting
- Narrateur(s): Shafi
- Durée: 41 min
- Date de publication: 2023-02-24
- Langue: Anglais
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Water fasting is a form of intermittent fasting that involves consuming only water for a set period of time. In this audiobook, you will learn everything you need to know about water fasting, the science behind it, and the various health benefits it can provide....
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Introduction to the Carnivore Diet
- A Beginner’s Guide to Understanding the Health Benefits of a Meat-Only Diet
- Auteur(s): William O'Brien
- Narrateur(s): KC Sheahan
- Durée: 35 min
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Introduction to the Carnivore Diet: A Beginner's Guide to Understanding the Health Benefits of a Meat-Only Diet is a comprehensive guide for those interested in exploring the carnivore diet. This book provides an in-depth understanding of the health benefits of consuming only animal products, and how this dietary approach can positively impact various aspects of health and well-being. The book covers the scientific basis for the carnivore diet, exploring the latest research and findings on the topic.
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Introduction to the Carnivore Diet
- A Beginner’s Guide to Understanding the Health Benefits of a Meat-Only Diet
- Narrateur(s): KC Sheahan
- Durée: 35 min
- Date de publication: 2023-04-04
- Langue: Anglais
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Introduction to the Carnivore Diet: A Beginner's Guide to Understanding the Health Benefits of a Meat-Only Diet is a comprehensive guide for those interested in exploring the carnivore diet. This book provides an in-depth understanding of the health benefits of consuming only animal products....
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Prix courant: 3,99$ ou 1 crédit
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The Beauty and Benefits of Companion Planting
- Give Your Vegetables Friends That Repel Pests and Improve the Health of Your Garden
- Auteur(s): Kelli Parmenter
- Narrateur(s): Ron AAlgar Watt
- Durée: 3 h et 16 min
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Everything from naturally managing pests to improving production can be accomplished by just planting the right groups of plants. But before you pick up that shovel to start planting new seeds, you’ll need to make sure you’re not grouping plants that are incompatible with one another. Luckily, this book shows you which plants go together and which plants need to be apart.
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Planting
- Écrit par Joseph Mendoza le 2024-03-07
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The Beauty and Benefits of Companion Planting
- Give Your Vegetables Friends That Repel Pests and Improve the Health of Your Garden
- Narrateur(s): Ron AAlgar Watt
- Durée: 3 h et 16 min
- Date de publication: 2024-02-08
- Langue: Anglais
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Everything from naturally managing pests to improving production can be accomplished by just planting the right groups of plants. But before you pick up that shovel to start planting new seeds, you’ll need to make sure you’re not grouping plants that are incompatible with one another.
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The Truth About Olive Oil
- Benefits - Curing Methods - Remedies
- Auteur(s): Joyce Zborower M.A.
- Narrateur(s): Joyce Zborower M.A.
- Durée: 1 h et 41 min
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In this book, I hope to stimulate further interest in the use of olives and olive oil by presenting various "how to do it" scenarios that are practical and fun. For instance, making table olives is an easy and fun thing to do that takes very little actual "doing" on your part. Most of the curing time can be spent by doing other things while the curing medium does the job of making the fruit edible. I provide specific instructions on how to do this.
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The Truth About Olive Oil
- Benefits - Curing Methods - Remedies
- Narrateur(s): Joyce Zborower M.A.
- Durée: 1 h et 41 min
- Date de publication: 2015-12-14
- Langue: Anglais
- In this book, I hope to stimulate further interest in the use of olives and olive oil by presenting various "how to do it" scenarios that are practical and fun....
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Prix courant: 9,20$ ou 1 crédit
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African Cannabis Health Benefits
- Over 300 Years Plus
- Auteur(s): Mickey Dee
- Narrateur(s): Jake Campbell
- Durée: 1 h et 12 min
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According to historical records, cannabis has been farmed in Africa for at least the last 1000 years, but the exact dates are unknown. Evidence from Egypt suggests it may have arrived 5000 years ago.
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African Cannabis Health Benefits
- Over 300 Years Plus
- Narrateur(s): Jake Campbell
- Durée: 1 h et 12 min
- Date de publication: 2023-03-02
- Langue: Anglais
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According to historical records, cannabis has been farmed in Africa for at least the last 1000 years, but the exact dates are unknown. Evidence from Egypt suggests it may have arrived 5000 years ago....
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Vitamin B12: The Ultimate Guide to What It Is, Where to Find It, Core Benefits, and Why You Need It
- Auteur(s): Clayton Geoffreys
- Narrateur(s): JoBe Cerny
- Durée: 1 h et 12 min
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In Vitamin B12: The Ultimate Guide to What It Is, Where to Find It, Core Benefits, and Why You Need It, you'll learn the various health benefits and powers of Vitamin B12. Have you ever wondered why your mother always told you leafy green vegetables were healthy? Well one of the reasons is because of the power of Vitamin B12 in your everyday life. Read on to learn about this fat soluble vitamin that can improve your overall health.
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Vitamin B12: The Ultimate Guide to What It Is, Where to Find It, Core Benefits, and Why You Need It
- Narrateur(s): JoBe Cerny
- Durée: 1 h et 12 min
- Date de publication: 2014-11-04
- Langue: Anglais
- Have you ever wondered why your mother always told you leafy green vegetables were healthy? Well one of the reasons is because of the power of Vitamin B12 in your everyday life....
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Stretching and Flexibility for Men
- From Beginners to Gym Rats, This Is Your All-Inclusive Guide to Stretching and Flexibility for Joint Pain, Introduction to Exercise, and Other Benefits
- Auteur(s): Benjamin Lucas
- Narrateur(s): Charles D. Hines
- Durée: 2 h et 53 min
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I want to make sure that I am clear. You do not have to be someone who stretches every day or someone who exercises several times a week. This audiobook was made for the beginner who’s never used their body before to the moderately and advanced active man. This audiobook is your guide to a healthy, fully functioning body and a happy healthy life through stretching.
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Stretching and Flexibility for Men
- From Beginners to Gym Rats, This Is Your All-Inclusive Guide to Stretching and Flexibility for Joint Pain, Introduction to Exercise, and Other Benefits
- Narrateur(s): Charles D. Hines
- Durée: 2 h et 53 min
- Date de publication: 2023-02-01
- Langue: Anglais
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I want to make sure that I am clear. You do not have to be someone who stretches every day or someone who exercises several times a week. This audiobook was made for the beginner who’s never used their body before to the moderately and advanced active man....
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Forgetting
- The Benefits of Not Remembering
- Auteur(s): Scott A. Small
- Narrateur(s): Timothy Andrés Pabon
- Durée: 5 h et 49 min
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From studies of bonobos in the wild to visits with the iconic painter Jasper Johns and the renowned decision-making expert Daniel Kahneman, Small looks across disciplines to put new scientific findings into illuminating context while also revealing groundbreaking developments about Alzheimer’s disease. The next time you forget where you left your keys, remember that a little forgetting does a lot of good.
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Not suitable for audio
- Écrit par xtran81 le 2022-05-25
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Forgetting
- The Benefits of Not Remembering
- Narrateur(s): Timothy Andrés Pabon
- Durée: 5 h et 49 min
- Date de publication: 2021-07-13
- Langue: Anglais
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Small looks across disciplines to put new scientific findings into illuminating context while also revealing groundbreaking developments about Alzheimer’s disease....
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Prix courant: 20,40$ ou 1 crédit
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Marijuana Secrets
- 5 Life-Altering Medical Benefits of Medical Marijuana No Doctor Will Ever Tell You About
- Auteur(s): James Coppa
- Narrateur(s): Mark Wheeler
- Durée: 3 h et 24 min
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It can be debilitating suffering from chronic pain or illness, especially when the treatments given are ineffective or even harmful. Often, pain sufferers are prescribed opioids to manage their symptoms, but is this the best option available? According to the American Psychiatric Association, about two million people in the US alone have a substance use disorder linked to prescription opioids. What if there was a way to treat your symptoms without the nasty side effects of prescription drugs or the risk of opioid addiction?
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Marijuana Secrets
- 5 Life-Altering Medical Benefits of Medical Marijuana No Doctor Will Ever Tell You About
- Narrateur(s): Mark Wheeler
- Durée: 3 h et 24 min
- Date de publication: 2021-02-01
- Langue: Anglais
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Discover the healing secrets of marijuana today by listening to this audiobook....
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The Hot Yoga Asana Book
- A Guide for the Postures and Benefits of the Bikram Hot Yoga Series
- Auteur(s): Richard Boskey
- Narrateur(s): Mandy Peacock
- Durée: 2 h et 46 min
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Learn the Bikram Hot Yoga Series from beginning to end in this well-detailed book. We start with a history of Bikram Choudhury and how he was sent to Japan in 1970 to teach the Ghosh Lineage of yoga and then soon after traveled to the United States and opened his first studio in 1973. We then go over some of the features and benefits of the Bikram Hot Yoga Series, along with a few precautions you should be mindful of before you start your practice. When you are done listening to this book, you will be ready to jump in and take your first hot yoga class.
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The Hot Yoga Asana Book
- A Guide for the Postures and Benefits of the Bikram Hot Yoga Series
- Narrateur(s): Mandy Peacock
- Durée: 2 h et 46 min
- Date de publication: 2022-09-15
- Langue: Anglais
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Learn the Bikram Hot Yoga Series from beginning to end in this well-detailed book. We start with a history of Bikram Choudhury and how he was sent to Japan in 1970 to teach the Ghosh Lineage of yoga and then soon after traveled to the United States and opened his first studio in 1973....
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Prix courant: 8,71$ ou 1 crédit
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Becoming Vegan for Health and the Environment
- Plant Based Veganism Guidebook for Beginners: Balanced View of the Benefits & Risks of Being Vegetarian
- Auteur(s): Anthea Peries
- Narrateur(s): Sangita Chauhan
- Durée: 3 h et 47 min
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This book is for those who may be sitting on the fence about becoming a vegan for health reasons. The book provides a balanced view of the benefits and pitfalls of veganism, advice and tips on veganism, and the myths. We also cover health, the environment, and animal rights. Find out more about vegan kids or pet foods. Take a look at the history of veganism. Want to know about celebrity vegans? Enjoy 50 interesting facts about veganism, packed with much more valuable information. This book makes a wonderful reference book for anyone wishing to find out more about vegan issues.
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Becoming Vegan for Health and the Environment
- Plant Based Veganism Guidebook for Beginners: Balanced View of the Benefits & Risks of Being Vegetarian
- Narrateur(s): Sangita Chauhan
- Durée: 3 h et 47 min
- Date de publication: 2022-06-07
- Langue: Anglais
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This book is for those who may be sitting on the fence about becoming a vegan for health reasons. The book provides a balanced view of the benefits and pitfalls of veganism, advice and tips on veganism, and the myths. We also cover health, the environment, and animal rights....
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Blind Trust In Doctors and Why Its Killing You Plus Benefits of Plant Based Medicine
- Medical Myths and Lies About Health, Fitness and Weight Loss. Complete Guide to Essential Oils and Natural Remedies
- Auteur(s): Howard Mason
- Narrateur(s): Chris Lynch
- Durée: 6 h et 50 min
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If you’re already questioning the medical establishment and you’re looking for alternatives to drugs that often address the symptoms rather than the disease, these are the books for you.
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Blind Trust In Doctors and Why Its Killing You Plus Benefits of Plant Based Medicine
- Medical Myths and Lies About Health, Fitness and Weight Loss. Complete Guide to Essential Oils and Natural Remedies
- Narrateur(s): Chris Lynch
- Durée: 6 h et 50 min
- Date de publication: 2020-02-12
- Langue: Anglais
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If you’re already questioning the medical establishment and you’re looking for alternatives to drugs that often address the symptoms rather than the disease, these are the books for you....
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How to Safely Use Psilocybin Mushrooms & Their Medicinal, Spiritual and Societal Benefits
- An All Inclusive Book on the Medicinal, Spiritual and Societal Benefits of Psychedelic Magic Mushrooms
- Auteur(s): Alan Alpert
- Narrateur(s): Eren Jaeger
- Durée: 3 h et 32 min
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Did you know that the FDA has approved using psilocybin to treat depression if all other treatment options have been exhausted? Were you aware that psilocybin mushrooms have been used by countless individuals to find a spiritual connection with the universe? No matter how much you know about the benefits of psilocybin mushrooms, this book will give you a detailed look at the past, present, and future of the connection between humans and psilocybin. Psilocybin mushrooms are here to help us; all we have to do is allow them to work their magic.
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Don't Buy - No factual Info
- Écrit par Peter le 2023-12-26
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How to Safely Use Psilocybin Mushrooms & Their Medicinal, Spiritual and Societal Benefits
- An All Inclusive Book on the Medicinal, Spiritual and Societal Benefits of Psychedelic Magic Mushrooms
- Narrateur(s): Eren Jaeger
- Durée: 3 h et 32 min
- Date de publication: 2022-04-25
- Langue: Anglais
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No matter how much you know about the benefits of psilocybin mushrooms, this book will give you a detailed look at the past, present, and future of the connection between humans and psilocybin. Psilocybin mushrooms are here to help us; all we have to do is allow them to work their magic....
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The Benefits of a Gluten-Free Diet
- How a Gluten-Free Diet Can Help You Lose Weight, Boost Energy, and Generally Feel Healthier. A Celiac Guide to a Healthier Life
- Auteur(s): Tnegras Salohcin
- Narrateur(s): John Heth
- Durée: 1 h et 18 min
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In The Benefits of a Gluten-Free Diet, you’ll learn how and why you should be eliminating sources of gluten in your meals, whether you have celiac disease or not. Don’t hesitate to start your gluten-free diet today with this handy, all-purpose guide. Start eating right so you can feel incredible.
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The Benefits of a Gluten-Free Diet
- How a Gluten-Free Diet Can Help You Lose Weight, Boost Energy, and Generally Feel Healthier. A Celiac Guide to a Healthier Life
- Narrateur(s): John Heth
- Durée: 1 h et 18 min
- Date de publication: 2021-07-08
- Langue: Anglais
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In The Benefits of a Gluten-Free Diet, you’ll learn how and why you should be eliminating sources of gluten in your meals, whether you have celiac disease or not. Don’t hesitate to start your gluten-free diet today with this handy, all-purpose guide....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Fasting and Intermittent Fasting for Women over 50
- 2 Books in 1: 2 Complete Guides for Discovering Benefits, Weight Losing and Changing Your Body and Your Lifestyle.
- Auteur(s): Jennifer Fast
- Narrateur(s): Dona Jackson
- Durée: 5 h et 57 min
- Version intégrale
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Au global
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Performance
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Histoire
This is a guide that will help you learn and know that fasting can be an ally to decreasing your body fat and increasing your muscle mass, simply by skipping a meal or two. This method can allow you to achieve your fitness goals and shed the stubborn layers of fat that remain, simply by branching out into territory that many fitness aficionados have never dared to explore, at their peril.
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Fasting and Intermittent Fasting for Women over 50
- 2 Books in 1: 2 Complete Guides for Discovering Benefits, Weight Losing and Changing Your Body and Your Lifestyle.
- Narrateur(s): Dona Jackson
- Durée: 5 h et 57 min
- Date de publication: 2021-08-17
- Langue: Anglais
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This is a guide that will help you learn and know that fasting can be an ally to decreasing your body fat and increasing your muscle mass, simply by skipping a meal or two. This method can allow you to achieve your fitness goals and shed the stubborn layers of fat that remain....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Evidence-Based Health Benefits of Foods, Drinks, and Exercise
- Auteur(s): Takarudana Mapendembe
- Narrateur(s): Stacey Domoslai
- Durée: 1 h et 25 min
- Version intégrale
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Au global
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Performance
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Histoire
This audiobook provides you with detailed knowledge about the scientifically proven health benefits of various foods, drinks, and exercises. It also helps you live a happy, healthy life.
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Evidence-Based Health Benefits of Foods, Drinks, and Exercise
- Narrateur(s): Stacey Domoslai
- Durée: 1 h et 25 min
- Date de publication: 2021-06-16
- Langue: Anglais
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This audiobook provides you with detailed knowledge about the scientifically proven health benefits of various foods, drinks, and exercises....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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