Health Benefits

Almost lost in history, turmeric has found a recent rise in modern popularity of one of the most useful medicinal herbs around! Many people around the globe are finally starting to appreciate the herb as a natural cold fighter, muscle pain reliever, bacteria-killing machine! Find out how this old herb was used in Ayurvedic medicines to cure illnesses for thousands of years before we finally realized its potential.

Lavender essential oil is known as one of the best essential oils in the world. It has all kinds of natural anti-bacterial, anti-inflammatory, and anti-stress health properties that make it incredibly sought-after. The good news is, growing lavender and making lavender essential oil at home is incredibly easy, and the instructions are right inside this book!

Coconut oil is one of nature's super products that are only just starting to get the attention they deserve. Doctors all over the world have explained that virgin coconut oil, especially organic, is one of the healthiest oil products out there. It has a fantastic amount of health benefits, and there is a great deal of research to back it up. One of the best things you can do for yourself is start using coconut oil regularly in your daily routine.

The coconut tree is one of the most versatile plants in existence. While we are all familiar with the coconut as a food source, not many of us know the myriad of other benefits the coconut holds. In many countries coconut husks are woven into fabrics for mats, insulation, and much more. The shells themselves are used as bowls, to make utensils, and as flotation devices for rafts. Yet it is the coconut itself that draws the most interest.

The world is full of people who just take medicine at every minute sign of sickness. Doctors prescribe antibiotics after five-minute checkups because their patients' symptoms could possibly need antibiotics for treatment. Aspirin has become a regular part of most people's diets: one in the morning, one at night. And if you are feeling a little lively that day, maybe you'll take another at lunch.

Cаnnаbidiоl, оr CBD аѕ it is соmmоnlу known, iѕ a vеrу intеrеѕting сhеmiсаl; it iѕ rеѕроnѕiblе fоr many реорlе сhаnging thеir viеwѕ оn marijuana's uѕе fоr medicinal рurроѕеѕ. Whilе еvеrуоnе hаѕ hеаrd of THC, not mаnу аrе aware оf CBD; thе two сhеmiсаlѕ аrе both соntаinеd in mаrijuаnа, but thеу ѕеrvе very diffеrеnt purposes. Learn more about it in this audiobook.

The basic concept of the alkaline diet follows an ideology that believes that the human body turns into a very healthy metabolic machine when acidic (acid forming) foods are completely replaced with Alkaline based ones. Without any prior knowledge, this is a concept that might seem a little bit hard to believe at first, but scientists all around the world are proving it otherwise! In fact, the positivity of this alkaline diet has been proven to the extent that it can even fend of diseases such as cancer.

The advantages of self-made apple cider vinegar can't be over emphasize, it’s no secret us homesteader people are entire enthusiasts about the stuff - we use it for everything from cleaning, to cooking, to animal care, and the whole lot in between. The health or fitness benefits of uncooked apple cider vinegar are totally impressive, too. But did you understand you can virtually make it barring any charges? This DIY manual will teach you how to make apple cider vinegar from scraps without cost, including over 15 mind blowing health benefits.

This audiobook contains proven steps and strategies on how you'll be able to properly use the medicinal benefits that cannabis oil can provide you with. Here, you'll be provided not just with up-to-date facts about the latest findings but you'll also learn how to make the oil yourself. After all, some people prefer doing things by themselves to ensure purity and the safety of the product itself when it comes to using it.

Typically, people would advise us not to self-medicate with cannabis oil, but after studies have been made when it comes to the effects it has on different illnesses, even that belief is slowly being overturned. From nausea, pains, cramps, to even cancer, cannabis oil certainly has a number of different medical benefits that you might want to acquaint yourself with.

We can see that there are so many diets available to us. Each diet has its benefits, but each also comes with its downsides. Now, when you think about different diets and choosing the ideal one for you, the word balance comes to your mind. If you are looking for a diet offering you the perfect balance, it's the alkaline diet.

There is a simple reason why intermittent fasting is becoming so popular...it works. Whether you want to lose weight, maintain a healthy weight, repair damaged cells, improve insulin sensitivity, enhance brain function, slow the aging process, decrease inflammation, or all of the above, switching to an intermittent-fasting lifestyle can help.

This book contains exactly 40 incredible recipes that fit perfectly with an alkaline diet. All of the recipes have been personally tested. Each one of them is extremely healthy and benefits your overall health and well-being. They all keep in mind the famous 80:20 ratio that is the base of the alkaline diet.

Veterans of the United States armed forces are entitled to a broad range of benefits and services provided by the US Department of Veterans Affairs (VA). Dr. Paul R Lawrence, former Under Secretary for Benefits in the Department of Veterans Affairs, provides an up-to-date, comprehensive and accessible guide to all the benefits and services available to veterans of the US armed services and how to make the most of these benefits and services.

More than your average exercise regimen, yoga has helped enthusiasts discover personal equilibrium and maintain it for a lifetime. In Yoga for Weight Loss, renowned physician and longtime yoga practitioner Loren Fishman demystifies the scientific link between yoga and weight control, outlining its medical, physiological, biological, and spiritual impact....

Welcome to a very different kind of weight loss book. Secrets About the Hcg Diet! shows you how you can lose weight without starving yourself or following difficult and dangerous diet plans. This book includes a detailed guide to doing the hCG protocol. This protocol has been used successfully by many thousands of people to lose weight and improve their health.

This publication entitled (Stem Cells The Future of Health Restoration) is an audiobook, including preliminary sections describing stem cells' importance to human health. The author of this book attempts to do justice to the subject matter by discussing it in six different chapters and a concluding chapter. Each chapter explains different subthemes relating to the book's central theme.

Brian Reese was good at masking his PTSD, bipolar disorder, depression, and anxiety. He even told himself he did not “deserve” benefits, which he later discovered was complete bullshit. As an air force officer deployed to Afghanistan, he embodied the motto of “service before self”. Unfortunately, like many veterans, his service came at his own expense, and abusing alcohol and drugs to cope with mental health issues nearly ended his life.

This book will discuss the many benefits that you can get by using this magical liquid. As you go along the different chapters, you will discover that this simple liquid could be a better and cheaper alternative to many commercially produced products out there. Products like skin care, anti-dandruff, food supplements, deodorant, and many more, apple cider vinegar could replace them all. Apple cider vinegar has many proven benefits.

Have you ever considered growing mint? Maybe you've wanted to make homemade fresh mint tea. Finally, with this book all about mint, you can learn all you need to know about mint and more!