Health Benefits
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Yoga for Beginners
- The First Step of Yoga Practice. Essential Requirements for Health Benefits. Improve Your Mind, Body, and Spirit
- Auteur(s): Elliot Wood
- Narrateur(s): Bill Franchuk
- Durée: 1 h et 45 min
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Modern life dictates a very high level of stress and bustling through your day. On a good day, you could be so busy that you forget to eat one or more meals, let alone making your personal health a priority. Starting by practicing yoga for even half an hour at the end of a day filled with stress can be an ideal way to melt away the stress and tension of the day, to bring you back to tranquility, and can even help you to get better sleep so you’re more able to face the next day. This is me talking to you, the listener.
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Yoga for Beginners
- The First Step of Yoga Practice. Essential Requirements for Health Benefits. Improve Your Mind, Body, and Spirit
- Narrateur(s): Bill Franchuk
- Durée: 1 h et 45 min
- Date de publication: 2019-05-20
- Langue: Anglais
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Modern life dictates a very high level of stress and bustling through your day. On a good day, you could be so busy that you forget to eat one or more meals, let alone making your personal health a priority....
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Prix courant: 8,71$ ou 1 crédit
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Intermittent Fasting
- Special Edition - Two Books - Intermittent Fasting with Dash Diet Meal Plans for Maximum Weight Loss and Health Benefits. New Meal Plans Included
- Auteur(s): Michael D Kaiser
- Narrateur(s): Gary Westphalen
- Durée: 3 h et 29 min
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Intermittent Fasting With Dash Diet Meal Plans for Maximum Weight Loss and Health Benefits. New Meal Plans Included. Have you have been thinking about using intermittent fasting to lose weight and improve your health? Intermittent fasting isn’t some diet fad, it is an entirely new way of eating that is scientifically backed to enhance weight loss and activate our body’s natural fat burning mechanism. In this special edition, we are going to learn intermittent fasting combined with dash meal plans and styles.
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Intermittent Fasting
- Special Edition - Two Books - Intermittent Fasting with Dash Diet Meal Plans for Maximum Weight Loss and Health Benefits. New Meal Plans Included
- Narrateur(s): Gary Westphalen
- Durée: 3 h et 29 min
- Date de publication: 2019-02-07
- Langue: Anglais
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Intermittent Fasting With Dash Diet Meal Plans for Maximum Weight Loss and Health Benefits. New Meal Plans Included. Have you have been thinking about using intermittent fasting to lose weight and improve your health? Listen to learn more....
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Prix courant: 18,74$ ou 1 crédit
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Medical Marijuana
- The History and Health Benefits of Marijuana on Anxiety, Cancer, Epilepsy, and More
- Auteur(s): Jake Allen
- Narrateur(s): Giles Miller
- Durée: 1 h et 9 min
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This book covers the topic of medical marijuana, and will teach you its history, laws, and practical uses. You will learn the history of marijuana, the laws around cannabis use, medical marijuana and its effects on cancer, and much more.
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Medical Marijuana
- The History and Health Benefits of Marijuana on Anxiety, Cancer, Epilepsy, and More
- Narrateur(s): Giles Miller
- Durée: 1 h et 9 min
- Date de publication: 2017-09-20
- Langue: Anglais
- This book covers the topic of medical marijuana, and will teach you its history, laws, and practical uses....
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Prix courant: 9,34$ ou 1 crédit
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Turmeric
- Learn the Health Benefits, Uses, Origins, and Recipes of Turmeric and Turmeric Essential Oil!
- Auteur(s): Miles Reise
- Narrateur(s): Gene Blake
- Durée: 28 min
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Almost lost in history, turmeric has found a recent rise in modern popularity of one of the most useful medicinal herbs around! Many people around the globe are finally starting to appreciate the herb as a natural cold fighter, muscle pain reliever, bacteria-killing machine! Find out how this old herb was used in Ayurvedic medicines to cure illnesses for thousands of years before we finally realized its potential.
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Turmeric
- Learn the Health Benefits, Uses, Origins, and Recipes of Turmeric and Turmeric Essential Oil!
- Narrateur(s): Gene Blake
- Durée: 28 min
- Date de publication: 2017-03-30
- Langue: Anglais
- Almost lost in history, turmeric has found a recent rise in modern popularity of one of the most useful medicinal herbs around....
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Prix courant: 5,31$ ou 1 crédit
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Lavender Essential Oil
- Learn the Health Benefits, Uses, Origins, and Recipes of Lavender Essential Oil!
- Auteur(s): Miles Reise
- Narrateur(s): David Boyd
- Durée: 24 min
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Lavender essential oil is known as one of the best essential oils in the world. It has all kinds of natural anti-bacterial, anti-inflammatory, and anti-stress health properties that make it incredibly sought-after. The good news is, growing lavender and making lavender essential oil at home is incredibly easy, and the instructions are right inside this book!
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Lavender Essential Oil
- Learn the Health Benefits, Uses, Origins, and Recipes of Lavender Essential Oil!
- Narrateur(s): David Boyd
- Durée: 24 min
- Date de publication: 2017-03-14
- Langue: Anglais
- Lavender essential oil is known as one of the best essential oils in the world. It has all kinds of natural anti-bacterial, anti-inflammatory, and anti-stress health properties....
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Prix courant: 5,31$ ou 1 crédit
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All About Kombucha
- A Beginner's Book of the History, Health Benefits, and Classic Recipes to Make Fermented Kombucha Tea
- Auteur(s): Devon Green
- Narrateur(s): Eva Hathaway
- Durée: 1 h
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All About Kombucha. This brief guide will give you everything you'll need to know to begin incorporating this healthy and natural elixir into your life. Discover the origins of the fermented Kombucha tea. Find out the many health benefits you can enjoy. Find out the best places to buy Kombucha. Classic Recipes to make at home. Other fermented foods and much more. See what all the hype is about in this easy to understand audiobook!
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All About Kombucha
- A Beginner's Book of the History, Health Benefits, and Classic Recipes to Make Fermented Kombucha Tea
- Narrateur(s): Eva Hathaway
- Durée: 1 h
- Date de publication: 2013-09-16
- Langue: Anglais
- This brief guide will give you everything you'll need to know to begin incorporating this healthy and natural elixir into your life....
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Prix courant: 9,34$ ou 1 crédit
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Baking Soda Cure
- Discover the Amazing Power and Health Benefits of Baking Soda, Its History and Uses for Cooking, Cleaning, and Curing Ailments
- Auteur(s): Ella Marie
- Narrateur(s): Kristi Burns
- Durée: 54 min
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Baking Soda Cure is an informative book detailing the history and use of baking soda, as well as the benefits of using this powerful substance as a multipurpose cleaner in order to enrich your life and create a cleaner, healthier environment for yourself and those around you.
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Baking Soda Cure
- Discover the Amazing Power and Health Benefits of Baking Soda, Its History and Uses for Cooking, Cleaning, and Curing Ailments
- Narrateur(s): Kristi Burns
- Durée: 54 min
- Date de publication: 2015-03-20
- Langue: Anglais
- Baking Soda Cure is an informative book detailing the history and use of baking soda, as well as the benefits of using this powerful substance as a multipurpose cleaner....
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Prix courant: 5,22$ ou 1 crédit
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Carrier Oils for Beginners 2nd Edition
- Discover the Characteristics and Beauty and Health Benefits of Carrier Oils
- Auteur(s): Lindsey P
- Narrateur(s): Millian Quinteros
- Durée: 1 h
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Always wanted to know exactly what carrier oils are? What kind of oils, which are also called as base oils, are being used to dilute another type of oil that is called the essential oil? Why it is important to mix carrier oils with essential oils?
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Carrier Oils for Beginners 2nd Edition
- Discover the Characteristics and Beauty and Health Benefits of Carrier Oils
- Narrateur(s): Millian Quinteros
- Durée: 1 h
- Date de publication: 2015-04-15
- Langue: Anglais
- Always wanted to know exactly what carrier oils are? Find out....
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Prix courant: 9,20$ ou 1 crédit
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Paleo Diet for Beginners
- What Is Paleo Diet, Health Benefits, Allowed Food List and How to Lose Weight
- Auteur(s): Russell Dawson
- Narrateur(s): Jessica Geffen
- Durée: 1 h et 27 min
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Mankind has evolved for over 2 million years on the food found in nature. Meat, fish, vegetables, fruits and nuts. What impact would it have on our health as modern-day humans if we tried to eat exclusively like our ancestors? Would it really mean a leaner body and less illness? Paleo Diet for Beginners will set you off on the right foot with this revolutionary diet and tell you about the benefits.
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Paleo Diet for Beginners
- What Is Paleo Diet, Health Benefits, Allowed Food List and How to Lose Weight
- Narrateur(s): Jessica Geffen
- Durée: 1 h et 27 min
- Date de publication: 2013-10-17
- Langue: Anglais
- My name is Russell Dawson and I've been following the Paleo Diet for more than 15 months....
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Prix courant: 9,20$ ou 1 crédit
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A Perfect Mess
- The Hidden Benefits of Disorder - How Crammed Closets, Cluttered Offices, and On-the-Fly Planning Make the World a Better Place
- Auteur(s): Eric Abrahamson, David H. Freedman
- Narrateur(s): Scott Brick
- Durée: 10 h et 44 min
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With a spectacular array of true stories and case studies of the hidden benefits of mess, A Perfect Mess overturns the accepted wisdom that tight schedules, organization, neatness, and consistency are the keys to success.
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Really shows the other side of the story!!
- Écrit par David Lawrenson le 2020-05-05
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A Perfect Mess
- The Hidden Benefits of Disorder - How Crammed Closets, Cluttered Offices, and On-the-Fly Planning Make the World a Better Place
- Narrateur(s): Scott Brick
- Durée: 10 h et 44 min
- Date de publication: 2006-12-28
- Langue: Anglais
- A Perfect Mess overturns the accepted wisdom that tight schedules, organization, neatness, and consistency are the keys to success.....
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Prix courant: 23,31$ ou 1 crédit
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The Benefits of Sobriety: Get Curious About Drinking Less and Living More
- Quit Lit
- Auteur(s): Justin Delarosa
- Narrateur(s): Daniel Hamel
- Durée: 3 h et 15 min
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Author Justin Delarosa went on a sober journey hoping to improve his health. Ultimately, his health did improve - by a lot - but that was only the beginning. In the end, he found something he wasn’t expecting – a more joyful, satisfying life. In The Benefits of Sobriety, he uses data, experience, and humor to convincingly describe all of the many benefits of cutting out booze.
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The Benefits of Sobriety: Get Curious About Drinking Less and Living More
- Quit Lit
- Narrateur(s): Daniel Hamel
- Durée: 3 h et 15 min
- Date de publication: 2023-12-14
- Langue: Anglais
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Author Justin Delarosa went on a sober journey hoping to improve his health. Ultimately, his health did improve - by a lot - but that was only the beginning. In the end, he found something he wasn’t expecting – a more joyful, satisfying life....
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Prix courant: 18,74$ ou 1 crédit
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Benefits of Plant-Based Medicine
- A Patient's Guide to Plant-Based Medicine, Essential Oils, and Natural Remedies That Can Treat, Heal, and Prevent Disease
- Auteur(s): Howard Mason
- Narrateur(s): Chris Lynch
- Durée: 3 h et 45 min
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Here’s the number one reason to start using plant-based medicines. Did you know that over 40 percent of plants contain key ingredients that can be used for the development of medicines? Hundreds of studies document the effectiveness of plant extracts for the treatment of ailments ranging from colds to heart disease. Plant-based medicines are often as potent as synthetic pharmaceutical products (and even more so). Benefits of Plant Based Medicine is the resource you are looking for!
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Benefits of Plant-Based Medicine
- A Patient's Guide to Plant-Based Medicine, Essential Oils, and Natural Remedies That Can Treat, Heal, and Prevent Disease
- Narrateur(s): Chris Lynch
- Durée: 3 h et 45 min
- Date de publication: 2020-02-11
- Langue: Anglais
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Here’s the number one reason to start using plant-based medicines. Benefits of Plant Based Medicine is the resource you are looking for....
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Prix courant: 18,74$ ou 1 crédit
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Intermittent Fasting for Women over 50
- Benefits of Improved Metabolism, Reduced Inflammation and Asthma, Increased Longevity and Digestion. Includes Exercises and Workout Recipes
- Auteur(s): Grace Dane
- Narrateur(s): Ceanna Saatsaz
- Durée: 6 h et 15 min
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Explore the different methods and benefits of intermittent fasting, and how to use it as a powerful tool to improve your life and to reduce many weight-related diseases like diabetes, joint pain, inflammation, and asthma, especially if you're a woman over 50 going through the different stages of a menopause reset.
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Intermittent Fasting for Women over 50
- Benefits of Improved Metabolism, Reduced Inflammation and Asthma, Increased Longevity and Digestion. Includes Exercises and Workout Recipes
- Narrateur(s): Ceanna Saatsaz
- Durée: 6 h et 15 min
- Date de publication: 2024-07-30
- Langue: Anglais
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The ultimate guide to intermittent fasting is a treasure trove for women over 50 looking for the perfect strategy to lose weight and embrace a healthy lifestyle.
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Prix courant: 25,00$ ou 1 crédit
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How to Safely Use Psilocybin Mushrooms & Their Medicinal, Spiritual and Societal Benefits
- An All Inclusive Book on the Medicinal, Spiritual and Societal Benefits of Psychedelic Magic Mushrooms
- Auteur(s): Alan Alpert
- Narrateur(s): Eren Jaeger
- Durée: 3 h et 32 min
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Did you know that the FDA has approved using psilocybin to treat depression if all other treatment options have been exhausted? Were you aware that psilocybin mushrooms have been used by countless individuals to find a spiritual connection with the universe? No matter how much you know about the benefits of psilocybin mushrooms, this book will give you a detailed look at the past, present, and future of the connection between humans and psilocybin. Psilocybin mushrooms are here to help us; all we have to do is allow them to work their magic.
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Don't Buy - No factual Info
- Écrit par Peter le 2023-12-26
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How to Safely Use Psilocybin Mushrooms & Their Medicinal, Spiritual and Societal Benefits
- An All Inclusive Book on the Medicinal, Spiritual and Societal Benefits of Psychedelic Magic Mushrooms
- Narrateur(s): Eren Jaeger
- Durée: 3 h et 32 min
- Date de publication: 2022-04-25
- Langue: Anglais
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No matter how much you know about the benefits of psilocybin mushrooms, this book will give you a detailed look at the past, present, and future of the connection between humans and psilocybin. Psilocybin mushrooms are here to help us; all we have to do is allow them to work their magic....
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Plant-Based Weight Loss
- Learn the Extreme, Life-Changing Benefits and Start Seeing Real Results
- Auteur(s): Catherine Allen
- Narrateur(s): Elizabeth Read
- Durée: 3 h et 51 min
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Have you tried one diet program after another, dropping some pounds, but never seeing real results? Sick and tired of these so-called miracle diets? Popular diets rarely work because they force you to adopt a short-sighted approach...like avoiding entire food groups or skipping meals. That is not a sustainable approach to weight loss.
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Plant-Based Weight Loss
- Learn the Extreme, Life-Changing Benefits and Start Seeing Real Results
- Narrateur(s): Elizabeth Read
- Durée: 3 h et 51 min
- Date de publication: 2023-03-02
- Langue: Anglais
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Have you tried one diet program after another, dropping some pounds, but never seeing real results? Sick and tired of these so-called miracle diets? Popular diets rarely work because they force you to adopt a short-sighted approach...like avoiding entire food groups or skipping meals.....
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Discover Your Why: Unleash the Power of Why, Find Your Strengths, Use Obstacles to Your Benefit, and Lead a Purpose Driven Life
- Auteur(s): Som Bathla
- Narrateur(s): Russell Newton
- Durée: 2 h et 43 min
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Do you feel stressed and often ask why we do what we do? Do you find yourself overwhelmed, lacking a sense of priority, and unsure who you were meant to be?Imagine having a clear sense of purpose that fills you with enthusiasm to give your best shot in whatever you do. Imagine moving towards your dream with relentless focus and transforming every obstacle into opportunity. Yes, you can thrive in this world, if you understand the psychology of purpose and know how to find your why.
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Discover Your Why: Unleash the Power of Why, Find Your Strengths, Use Obstacles to Your Benefit, and Lead a Purpose Driven Life
- Narrateur(s): Russell Newton
- Durée: 2 h et 43 min
- Date de publication: 2018-07-17
- Langue: Anglais
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Do you feel stressed and often ask why we do what we do? Imagine having a clear sense of purpose that fills you with enthusiasm to give your best shot in whatever you do. Imagine moving towards your dream with relentless focus and transforming every obstacle into opportunity....
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Prix courant: 8,71$ ou 1 crédit
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Fasting: The Big 10 Benefits of Intermittent Fasting
- Auteur(s): Andrew N Kuehn
- Narrateur(s): Ross Forrest
- Durée: 32 min
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If you are on the lookout for more information on intermittent fasting, then you have come to the right place! In this audiobook, we will look at intermittent fasting in detail, and you will understand why it is important for you to take it up at the earliest opportunity. We will look at the 10 most important health benefits that it can provide and how you will be able to turn your health around and lead a healthy life.
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good short story
- Écrit par Dar le 2018-03-21
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Fasting: The Big 10 Benefits of Intermittent Fasting
- Narrateur(s): Ross Forrest
- Durée: 32 min
- Date de publication: 2017-11-16
- Langue: Anglais
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You're about to discover....
Health is wealth and one of life's most important aspects. However, most people end up neglecting their health, thereby encouraging the onset of illnesses....
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Prix courant: 4,95$ ou 1 crédit
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Alkaline Smoothies: Alkaline Smoothie Recipes for Weight Loss and the Benefits of an Alkaline Diet
- Alkaline Drinks Your Way to Vibrant Health - Massive Energy and Natural Weight Loss
- Auteur(s): Sheldon Miller
- Narrateur(s): Cara Firestone
- Durée: 58 min
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The basic concept of the alkaline diet follows an ideology that believes that the human body turns into a very healthy metabolic machine when acidic (acid forming) foods are completely replaced with Alkaline based ones. Without any prior knowledge, this is a concept that might seem a little bit hard to believe at first, but scientists all around the world are proving it otherwise! In fact, the positivity of this alkaline diet has been proven to the extent that it can even fend of diseases such as cancer.
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Alkaline Smoothies: Alkaline Smoothie Recipes for Weight Loss and the Benefits of an Alkaline Diet
- Alkaline Drinks Your Way to Vibrant Health - Massive Energy and Natural Weight Loss
- Narrateur(s): Cara Firestone
- Durée: 58 min
- Date de publication: 2021-06-15
- Langue: Anglais
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The basic concept of the alkaline diet follows an ideology that believes that the human body turns into a very healthy metabolic machine when acidic (acid forming) foods are completely replaced with Alkaline based ones. In fact, the positivity of this alkaline diet has been proven....
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Prix courant: 4,95$ ou 1 crédit
Prix réduit: 4,95$ ou 1 crédit
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DIY Recipes for Cleaning Products, Skin and Hair Care, Make Up and More
- DIY Recipes, Essential Oils, Benefits of Coconuts, Benefits of Apple Cider Vinegar
- Auteur(s): N C.S Lander
- Narrateur(s): Marcus Mulenga
- Durée: 2 h et 46 min
- Version intégrale
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Au global
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Performance
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Histoire
DIY cleaning supplies, makeup, hair products, skin care, scrubs, hair masks, face masks, benefits of apple cider vinegar and coconuts, treat acne, oily skin, dry skin, makeup remover, recipes, essential oils, save money making your own products, can even make money selling these products.
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DIY Recipes for Cleaning Products, Skin and Hair Care, Make Up and More
- DIY Recipes, Essential Oils, Benefits of Coconuts, Benefits of Apple Cider Vinegar
- Narrateur(s): Marcus Mulenga
- Durée: 2 h et 46 min
- Date de publication: 2023-06-01
- Langue: Anglais
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DIY cleaning supplies, makeup, hair products, skin care, scrubs, hair masks, face masks, benefits of apple cider vinegar and coconuts, treat acne, oily skin, dry skin, makeup remover, recipes, essential oils, save money making your own products, can even make money selling these products....
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Ne plus suivre le balado a échoué
Prix courant: 3,50$ ou 1 crédit
Prix réduit: 3,50$ ou 1 crédit
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Yoga for Bendy People
- Optimizing the Benefits of Yoga for Hypermobility
- Auteur(s): Libby Hinsley
- Narrateur(s): A'rese Emokpae
- Durée: 6 h et 35 min
- Version intégrale
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Au global
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Performance
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Histoire
Yoga for Bendy People was written for yoga teachers and practitioners who want a deeper understanding of hypermobility syndromes and how to optimize the benefits of yoga for people who have them. A well-designed yoga practice not only avoids injury, but leaves the body better supported, the nervous system better regulated, the mind clearer, and the heart more connected to its purpose.
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Yoga for Bendy People
- Optimizing the Benefits of Yoga for Hypermobility
- Narrateur(s): A'rese Emokpae
- Durée: 6 h et 35 min
- Date de publication: 2023-04-04
- Langue: Anglais
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Yoga for Bendy People was written for yoga teachers and practitioners who want a deeper understanding of hypermobility syndromes and how to optimize the benefits of yoga for people who have them....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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