Health Diet Fitness
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Spiritual Partnership
- The Journey to Authentic Power
- Auteur(s): Gary Zukav
- Narrateur(s): Gary Zukav
- Durée: 9 h et 56 min
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This book is about our new relationships. A new and surprising world is emerging that requires each of us to explore the sources of our love and cultivate them and the inner sources of all that prevents us from loving (our fears) and heal them. Our evolution has taken a new path, and our relationships are changing in unexpected and dramatic ways.
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A Must read!
- Écrit par knitomatic le 2023-02-07
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Spiritual Partnership
- The Journey to Authentic Power
- Narrateur(s): Gary Zukav
- Durée: 9 h et 56 min
- Date de publication: 2010-05-18
- Langue: Anglais
- This book is about our new relationships. A new and surprising world is emerging that requires each of us to explore the sources of our love and cultivate them....
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Prix courant: 29,13$ ou 1 crédit
Prix réduit: 29,13$ ou 1 crédit
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The Great Work of Your Life
- A Guide for the Journey to Your True Calling
- Auteur(s): Stephen Cope
- Narrateur(s): Kevin M. Connolly
- Durée: 9 h et 46 min
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To know your true calling - your dharma, as the yogis say - is perhaps the greatest desire within each of us. And yet, few can say we know our purpose with absolute certainty. Fortunately, there is a time-tested guide - an ancient map - for discovering and fulfilling your unique calling. In The Great Work of Your Life, Stephen Cope walks you through each step of the journey.
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Nothing new, but in that, insight
- Écrit par Jacob Melville le 2021-07-20
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The Great Work of Your Life
- A Guide for the Journey to Your True Calling
- Narrateur(s): Kevin M. Connolly
- Durée: 9 h et 46 min
- Date de publication: 2017-11-01
- Langue: Anglais
- Using the 2,000-year-old Bhagavad Gita as a guide, Cope takes listeners on a step-by-step journey to discover their true callings, or dharma....
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Prix courant: 18,40$ ou 1 crédit
Prix réduit: 18,40$ ou 1 crédit
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Heal Yourself with Fasting
- Auteur(s): Dr. Mindy Pelz
- Narrateur(s): Dr. Mindy Pelz
- Durée: 1 h et 33 min
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Fasting is an ancient form of reviving our body’s healing systems and new scientific research is describing why we heal when fasting. Join best-selling author Dr. Mindy Pelz to learn about six fasts of different lengths that are science-backed and accessible to you right now!
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Heal Yourself with Fasting
- Narrateur(s): Dr. Mindy Pelz
- Durée: 1 h et 33 min
- Date de publication: 2024-05-13
- Langue: Anglais
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Fasting is an ancient form of reviving our body’s healing systems and new scientific research is describing why we heal when fasting. Join best-selling author Dr. Mindy Pelz to learn about six fasts of different lengths that are science-backed and accessible to you right now!
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Prix courant: 8,74$ ou 1 crédit
Prix réduit: 8,74$ ou 1 crédit
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Ignite the Fire
- The Secrets to Building a Successful Personal Training Career (Revised, Updated, and Expanded)
- Auteur(s): Jonathan Goodman
- Narrateur(s): Pete Cataldo
- Durée: 7 h et 7 min
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Now in a revised, expanded, and upgraded edition, Ignite the Fire is the highly practical approach to personal training already relied on by thousands of trainers worldwide. Repeatedly called one of the "best books for personal trainers", it provides a clear road map teaching you how to become a personal trainer, to getting a personal trainer certification, to building your career from the bottom up so you can build a clientele, your reputation, and income.
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Great book
- Écrit par Andrew Blakey le 2020-11-05
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Ignite the Fire
- The Secrets to Building a Successful Personal Training Career (Revised, Updated, and Expanded)
- Narrateur(s): Pete Cataldo
- Durée: 7 h et 7 min
- Date de publication: 2015-06-24
- Langue: Anglais
- Now in a revised, expanded, and upgraded edition, Ignite the Fire is the highly practical approach to personal training already relied on by thousands of trainers worldwide....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Intermittent Fasting 101
- A Simple Guide to Losing Fat, Building Muscle and Becoming an Alpha Male
- Auteur(s): Peter Paulson
- Narrateur(s): Stephen Reichert
- Durée: 37 min
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Want a simple and sustainable way to lose fat, build muscle, increase your energy, and feel like a new man? And do you want an approach that delivers the results at an accelerated rate and doesn't involve dieting? Well, let me introduce intermittent fasting - the most sustainable and easy to adopt fitness approach that will get you in the best shape of your life.
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This guy really knows his stuff and no bull$@!?, just the facts
- Écrit par ShamSquantch le 2024-08-27
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Intermittent Fasting 101
- A Simple Guide to Losing Fat, Building Muscle and Becoming an Alpha Male
- Narrateur(s): Stephen Reichert
- Durée: 37 min
- Date de publication: 2015-03-20
- Langue: Anglais
- The most sustainable and easy-to-adopt fitness approach that will get you in the best shape of your life....
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Prix courant: 5,22$ ou 1 crédit
Prix réduit: 5,22$ ou 1 crédit
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Extreme Weight Loss Hypnosis for Women: Naturally Lose Weight, Look Amazing, & Stay Fit & Healthy for Life with Guided Meditation, Self-Hypnosis & Positive Affirmations
- Auteur(s): Mindfulness Training
- Narrateur(s): Mindfulness Training
- Durée: 1 h et 2 min
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With this powerful self-hypnosis, you will be losing weight and feeling fabulous again in no time! With summer around the corner, it’s time to finally kick that weight off for good, and feel the way you were always meant to feel! This guided meditation features a carefully selected series of positive affirmations specifically designed to help you kick sugar cravings, feel confident and inspired, boost your exercise motivation, and form a positive body image!
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can't hear the voice only the water
- Écrit par Frankie le 2022-02-08
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Extreme Weight Loss Hypnosis for Women: Naturally Lose Weight, Look Amazing, & Stay Fit & Healthy for Life with Guided Meditation, Self-Hypnosis & Positive Affirmations
- Narrateur(s): Mindfulness Training
- Durée: 1 h et 2 min
- Date de publication: 2019-07-08
- Langue: Anglais
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With this powerful self-hypnosis, you will be losing weight and feeling fabulous again in no time! With summer around the corner, it’s time to finally kick that weight off for good, and feel the way you were always meant to feel....
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Prix courant: 5,00$ ou 1 crédit
Prix réduit: 5,00$ ou 1 crédit
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AC: The Power of Appetite Correction
- Auteur(s): Bert Herring
- Narrateur(s): Judi Herring
- Durée: 4 h et 24 min
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Appetite Correction (AC) is a revolutionary new focus in weight loss based on years of user experience with Dr. Bert’s ground-breaking guide to daily intermittent fasting, The Fast-5 Diet and the Fast-5 Lifestyle. AC means getting your body’s appetite center working again, so not only do you lose excess fat, you lose it without being hungry, and once you’ve lost the weight, it stays off if you maintain the flexible, low-effort AC lifestyle. When the appetite center is working properly, you don’t want to eat more than you need.
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AC: The Power of Appetite Correction
- Narrateur(s): Judi Herring
- Durée: 4 h et 24 min
- Date de publication: 2019-12-03
- Langue: Anglais
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Appetite Correction (AC) is a revolutionary new focus in weight loss based on years of user experience with Dr. Bert’s ground-breaking guide to daily intermittent fasting, The Fast-5 Diet and the Fast-5 Lifestyle....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Reverse the Aging Process
- Auteur(s): Gary Null
- Narrateur(s): Gary Null
- Durée: 2 h et 57 min
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The premier voice of natural wellness presents a new guide to staying healthier longer. Null explores a subject which is becoming a major concern: antioxidants vs. free radicals. After discussing the role of antioxidants in improved immune system functioning, Null lays out an effective program for controlling free radicals through diet and vitamin therapy. Gary Null (1945-present) is an American author and radio personality. His focus is on alternative and complementary medicine and nutrition.
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Reverse the Aging Process
- Narrateur(s): Gary Null
- Durée: 2 h et 57 min
- Date de publication: 2013-08-05
- Langue: Anglais
- The premier voice of natural wellness presents a new guide to staying healthier longer. Null explores a subject which is becoming a major concern--antioxidants vs. free radicals....
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Prix courant: 20,02$ ou 1 crédit
Prix réduit: 20,02$ ou 1 crédit
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Make Good Choices
- Your Guide to Making Healthy Decisions
- Auteur(s): Heather E. Schwartz
- Narrateur(s): anonymous
- Durée: 21 min
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Every day we're faced with choices. Skip breakfast or grab something on the run? Study for that test now, or wait until the last minute? Some choices are harder than others, especially when it comes to something others are doing that you know isn't right. But you can be the one in charge. Learn how to handle difficult choices. Then face your day with confidence. It's a tough world out there, but when you're armed with the facts, you'll know what to do.
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Make Good Choices
- Your Guide to Making Healthy Decisions
- Narrateur(s): anonymous
- Durée: 21 min
- Date de publication: 2022-02-25
- Langue: Anglais
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Every day we're faced with choices. Skip breakfast or grab something on the run? Study for that test now, or wait until the last minute? Some choices are harder than others, especially when it comes to something others are doing that you know isn't right....
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Prix courant: 4,03$ ou 1 crédit
Prix réduit: 4,03$ ou 1 crédit
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Mike Mentzer's High Intensity Training (HIT)
- Auteur(s): Mick Southerland
- Narrateur(s): Marcus Mulenga
- Durée: 4 h et 7 min
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Embark on a transformative journey with "Mike Mentzer's High Intensity Training (HIT)", a comprehensive guide that extends beyond mere workouts, embedding the principles of fitness into your everyday life. Rooted in Mike Mentzer's revolutionary approach to HIT, this book emphasizes the critical role of nutrition, echoing Mentzer's belief that success in fitness is not just about exercise, but also about a well-balanced diet. Here, you'll find a meticulously crafted nutrition program that complements your training, underscoring the harmony between diet and exercise.
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Mike Mentzer's High Intensity Training (HIT)
- Narrateur(s): Marcus Mulenga
- Durée: 4 h et 7 min
- Date de publication: 2024-01-05
- Langue: Anglais
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This book is more than a guide to physical transformation; it's a blueprint for building mental resilience, cultivating a strong mindset, and reviving your spirit. Whether you're a seasoned fitness enthusiast or just starting out, "Mike Mentzer's High Intensity Training (HIT)" is your guide....
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Prix courant: 10,09$ ou 1 crédit
Prix réduit: 10,09$ ou 1 crédit
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Fat for Fuel
- Auteur(s): Dr. Joseph Mercola
- Narrateur(s): John Glouchevitch
- Durée: 8 h et 3 min
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For over a century, we've accepted the scientific consensus that cancer results from genetic disease due to chromosomal damage in cell nuclei. But what if scientists are chasing a flawed paradigm? What if cancer isn't a disease of damaged DNA but rather of defective metabolism as a result of mitochondrial dysfunction? What if that startling truth could revolutionize our understanding of other diseases, too - and show us a radical new path to optimal health?
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Fabulous Information! Well Worth the Listen
- Écrit par KO le 2018-09-13
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Fat for Fuel
- Narrateur(s): John Glouchevitch
- Durée: 8 h et 3 min
- Date de publication: 2017-05-16
- Langue: Anglais
- For over a century, we've accepted the scientific consensus that cancer results from genetic disease due to chromosomal damage in cell nuclei....
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Prix courant: 20,40$ ou 1 crédit
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Weight Loss: 2 in 1 Bundle
- How to Lose Massive Weight with the Alkaline Diet + Cellulite Killers
- Auteur(s): Marta Tuchowska
- Narrateur(s): Bo Morgan
- Durée: 6 h et 25 min
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Get this audiobook and join thousands of people who already use the alkaline diet and natural therapies to achieve vibrant health and lose weight!
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Weight Loss: 2 in 1 Bundle
- How to Lose Massive Weight with the Alkaline Diet + Cellulite Killers
- Narrateur(s): Bo Morgan
- Durée: 6 h et 25 min
- Date de publication: 2016-11-15
- Langue: Anglais
- Get this audiobook and join thousands of people who already use the alkaline diet and natural therapies to achieve vibrant health and lose weight....
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Prix courant: 26,40$ ou 1 crédit
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Treat Your Own Back
- Auteur(s): Robin A McKenzie
- Narrateur(s): Catherine Popert
- Durée: 2 h et 46 min
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This patient handbook provides an easy-to-follow self-treatment plan to quickly and effectively diagnose, alleviate, treat and manage debilitating back and related pains, even for the long-term sufferer. First in the best-selling Treat Your Own series, written by internationally-acclaimed physiotherapist Robin Mckenzie OBE CNZM, this book distils the essence of the McKenzie method(R) of Mechanical Diagnosis and Therapy(R), as taught to medical and other health professionals globally, in an easily accessible format, direct to the sufferer.
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Treat Your Own Back
- Narrateur(s): Catherine Popert
- Durée: 2 h et 46 min
- Date de publication: 2020-08-10
- Langue: Anglais
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This patient handbook provides an easy-to-follow self-treatment plan to quickly and effectively diagnose, alleviate, treat and manage debilitating back and related pains, even for the long-term sufferer....
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Prix courant: 15,15$ ou 1 crédit
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Stronger than Yesterday
- 169 Insights for Transforming Your Body, Mind, and Motivation
- Auteur(s): Michael Matthews
- Narrateur(s): Mark Moseley
- Durée: 7 h et 7 min
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You aren’t stuck with the body you have. You can make it better, even if you’ve mishandled it, and it’s far simpler than many people believe. Because here’s the truth: Every day, your body’s biology is changing. It’s getting stronger or weaker, younger or older, healthier or sicker, and the driving factor behind these changes isn’t your genes, environment, or even your age—it’s your lifestyle.
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Stronger than Yesterday
- 169 Insights for Transforming Your Body, Mind, and Motivation
- Narrateur(s): Mark Moseley
- Durée: 7 h et 7 min
- Date de publication: 2024-10-01
- Langue: Anglais
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You aren’t stuck with the body you have. You can make it better, even if you’ve mishandled it, and it’s far simpler than many people believe. Because here’s the truth: Every day, your body’s biology is changing.
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Prix courant: 25,00$ ou 1 crédit
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French Kids Eat Everything
- How Our Family Moved to France, Cured Picky Eating, Banned Snacking, and Discovered 10 Simple Rules for Raising Happy, Healthy Eaters
- Auteur(s): Karen Le Billon
- Narrateur(s): Cris Dukehart
- Durée: 8 h et 13 min
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At once a memoir, a cookbook, a how-to handbook, and a delightful exploration of how the French manage to feed children without endless battles and struggles with pickiness, French Kids Eat Everything features recipes, practical tips, and 10 easy-to-follow rules for raising happy and healthy young eaters - a sort of French Women Don’t Get Fat meets Food Rules.
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loved it!
- Écrit par Caroline Robillard le 2024-06-29
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French Kids Eat Everything
- How Our Family Moved to France, Cured Picky Eating, Banned Snacking, and Discovered 10 Simple Rules for Raising Happy, Healthy Eaters
- Narrateur(s): Cris Dukehart
- Durée: 8 h et 13 min
- Date de publication: 2019-11-05
- Langue: Anglais
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French Kids Eat Everything is a wonderfully wry account of how Karen Le Billon was able to alter her children’s deep-rooted, decidedly unhealthy North American eating habits while they were all living in France.
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Prix courant: 27,96$ ou 1 crédit
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The 30 Days of Whole Food Diet: A Beginner's Day by Day Guide to Burn Fat, Lose Weight, and Live Healthy While Eating Delicious Whole Food Recipes from Our Customized Cookbook
- Auteur(s): The Health Desk
- Narrateur(s): Chris Farkas
- Durée: 3 h et 21 min
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Waking up and not liking what you see in the mirror every day is one of the worst feelings a person can have. If you can relate to this, you are not alone. Unfortunately, obesity rates in America are at an all-time high, and more and more people are developing health issues because of it. Weight loss does not have to be this impossible, life-altering process that it is made out to be. Let’s be honest. The difficult part of a diet is not getting started; it is sticking with it through thick and thin (literally). That’s exactly why we wrote 30 Days of Whole Food Diet.
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The 30 Days of Whole Food Diet: A Beginner's Day by Day Guide to Burn Fat, Lose Weight, and Live Healthy While Eating Delicious Whole Food Recipes from Our Customized Cookbook
- Narrateur(s): Chris Farkas
- Durée: 3 h et 21 min
- Date de publication: 2019-04-01
- Langue: Anglais
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Waking up and not liking what you see in the mirror every day is one of the worst feelings a person can have. If you can relate to this, you are not alone. Unfortunately, obesity rates in America are at an all-time high, and more and more people are developing health issues because of it....
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Prix courant: 18,74$ ou 1 crédit
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The 12-Week Fitness Project
- Auteur(s): Rujuta Diwekar
- Narrateur(s): Deepa Nambiar
- Durée: 5 h et 45 min
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Want to get fit but don't know how to start? Let India's number one nutritionist and health advocate Rujuta Diwekar help you. In this groundbreaking book, based on the 12-week fitness project, one of the world's largest and most successful public health projects, she will guide you step by step, giving you one simple guideline to follow each week. By the end of three months you will have transformed your habits in 12 crucial ways.
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The 12-Week Fitness Project
- Narrateur(s): Deepa Nambiar
- Durée: 5 h et 45 min
- Date de publication: 2023-07-19
- Langue: Anglais
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Lose inches. Gain health. Sleep better. In just 12 weeks....
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Prix courant: 25,76$ ou 1 crédit
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Move Your DNA
- Restore Your Health Through Natural Movement
- Auteur(s): Katy Bowman
- Narrateur(s): Katy Bowman
- Durée: 6 h et 37 min
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Move Your DNA explains the science behind our need for natural movement - right down to the cellular level. It examines the differences between the movements in a typical hunter-gatherer's life and the movements in our own. It shows the many problems with using exercise like movement vitamins instead of addressing the deeper issue of a poor movement diet.
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Video
- Écrit par J.R. Clubb le 2018-11-29
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Move Your DNA
- Restore Your Health Through Natural Movement
- Narrateur(s): Katy Bowman
- Durée: 6 h et 37 min
- Date de publication: 2014-09-18
- Langue: Anglais
- Move Your DNA explains the science behind our need for natural movement - right down to the cellular level....
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Prix courant: 20,15$ ou 1 crédit
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Nutrivore
- The Radical New Science for Getting the Nutrients You Need from the Food You Eat
- Auteur(s): Dr Sarah Ballantyne
- Narrateur(s): Dr Sarah Ballantyne
- Durée: 8 h et 12 min
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Histoire
Almost all of us are missing essential vitamins and minerals from our diets that leave us feeling unwell and unable to achieve our health goals—even those of us who take our daily multi, buy organic produce, or have tried to kick-start our health with different dietary habits. Now, bestselling author Dr. Sarah Ballantyne throws all of that out the window in favor of a simple yet radical idea: choose foods to meet our nutritional needs.
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Probably THE best nutrition book out there
- Écrit par Utilisateur anonyme le 2024-05-25
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Nutrivore
- The Radical New Science for Getting the Nutrients You Need from the Food You Eat
- Narrateur(s): Dr Sarah Ballantyne
- Durée: 8 h et 12 min
- Date de publication: 2024-05-14
- Langue: Anglais
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Ditch diet culture and get the most nutrients from your food with the no-guilt, personalized, and exciting new science that will change how you think about food and nourishment....
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Prix courant: 24,43$ ou 1 crédit
Prix réduit: 24,43$ ou 1 crédit
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Food Junkies
- The Truth About Food Addiction
- Auteur(s): Vera Tarman, Phil Werdell
- Narrateur(s): Lisa Bunting
- Durée: 8 h et 20 min
- Version intégrale
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Au global
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Performance
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Histoire
Overeating, binge eating, obesity, anorexia, and bulimia: Food Junkies tackles the complex, poorly understood issue of food addiction from the perspectives of a medical researcher and dozens of survivors. What exactly is food addiction? Is it possible to draw a hard line between indulging cravings for "comfort food" and engaging in substance abuse? For people struggling with food addictions, recognizing their condition - to say nothing of gaining support and advice - remains a frustrating battle.
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Sanity Returned
- Écrit par C Guy le 2019-12-11
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Food Junkies
- The Truth About Food Addiction
- Narrateur(s): Lisa Bunting
- Durée: 8 h et 20 min
- Date de publication: 2016-07-07
- Langue: Anglais
- Built around the experiences of people suffering and recovering from food addictions, Food Junkies offers practical information grounded in medical science, while putting a face to the problems....
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Prix courant: 20,20$ ou 1 crédit
Prix réduit: 20,20$ ou 1 crédit
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