Health Diets Programs

Liste de produits
    • Ultimate Weight Loss Beginners Guide, 30 Day Keto Program, Burn Fat, Meal Plan, Women and Men Motivation Habits to Slim Down Forever, OMAD
    • Auteur(s): Christine Moore
    • Narrateur(s): Russell Newton
    • Durée: 5 h et 50 min
    • Date de publication: 2018-11-19
    • Langue: Anglais
    • Pas de évaluations
    • Are you ready to achieve your weight-loss goals? This two-in-one audiobook on the ketogenic diet and intermittent fasting will help you....

    Prix courant: 25,00 $ ou 1 crédit

    Prix réduit: 25,00 $ ou 1 crédit

    • A Simple 3-Part Plan to Lose the Fat, the Wrinkles, and the Years
    • Auteur(s): Nicholas Perricone MD
    • Narrateur(s): David Pittu
    • Durée: 4 h et 59 min
    • Date de publication: 2005-09-15
    • Langue: Anglais
    • Pas de évaluations
    • Millions of women and men have restored youthful radiance, smoothness, and suppleness to their skin through Dr. Nicholas Perricone’s advice, care, and transformative eating plan–and all with the welcome yet unexpected benefit of losing excess weight along with the wrinkles....

    Prix courant: 15,13 $ ou 1 crédit

    Prix réduit: 15,13 $ ou 1 crédit

    • A 30 Day Challenge Exercise Program for Weight Loss Suitable for Beginners Kids Teens Adults Seniors Men & Women Who Want to Strengthen the Body and Improve Balance at Home
    • Auteur(s): Michael Hanchett
    • Narrateur(s): Farah D.
    • Durée: 2 h
    • Date de publication: 2024-03-29
    • Langue: Anglais
    • Pas de évaluations
    • With this book, you'll learn how to use the wall to maximize the benefits of Pilates and achieve your weight loss goals. Whether you're a beginner or an experienced practitioner, this book is for you.

    Prix courant: 8,71 $ ou 1 crédit

    Prix réduit: 8,71 $ ou 1 crédit

  • Prix courant: 5,22 $ ou 1 crédit

    Prix réduit: 5,22 $ ou 1 crédit

    • A Proven Program to Rewire Your Brain, Stop Weight Gain, and Finally Crush the Habits You Hate - Forever
    • Auteur(s): Drew Logan, Myatt Murphy
    • Narrateur(s): Roger Wayne
    • Durée: 5 h et 29 min
    • Date de publication: 2017-09-12
    • Langue: Anglais
    • 3 out of 5 stars 2 évaluations
    • What if we could train our brains to stop weight gain in our quest to be lean, healthy, and fit? Well, we can....

    Prix courant: 20,04 $ ou 1 crédit

    Prix réduit: 20,04 $ ou 1 crédit

  • Prix courant: 19,14 $ ou 1 crédit

    Prix réduit: 19,14 $ ou 1 crédit

    • The Ultimate Home Workout Program with Simple Exercises for Improving Balance, Energy, and Building Muscle
    • Auteur(s): Scott Hamrick
    • Narrateur(s): Ivan Busenius
    • Série: Workouts for Men and Women Over 60, Livre 5
    • Durée: 3 h et 23 min
    • Date de publication: 2023-01-30
    • Langue: Anglais
    • Pas de évaluations
    • This audiobook will motivate you to get in the best shape of your life, regardless of age. Don’t worry if you’re just starting out, we’ve covered that. If you’ve been active in fitness and strength training before–but it’s been years–we’ll get you back on track....

    Prix courant: 15,10 $ ou 1 crédit

    Prix réduit: 15,10 $ ou 1 crédit

    • Meal-Prep Plans and Recipes Adaptable to Your Family and Your Weight-Loss Program
    • Auteur(s): Robyn Brooks
    • Narrateur(s): Leah Bruce
    • Durée: 3 h et 15 min
    • Date de publication: 2023-02-10
    • Langue: Anglais
    • Pas de évaluations
    • Weight loss is about making healthy eating an integral part of your life. Fast and efficient meal prep is the secret. Finally achieve your weight loss goals without the stress or the hunger pangs....

    Prix courant: 18,74 $ ou 1 crédit

    Prix réduit: 18,74 $ ou 1 crédit

    • The Plant-Based Program That Will Transform Your Body, Reset Your Habits, and Change Your Life
    • Auteur(s): Marco Borges
    • Narrateur(s): Timothy Andrés Pabon
    • Durée: 6 h et 14 min
    • Date de publication: 2015-04-28
    • Langue: Anglais
    • 3 out of 5 stars 8 évaluations
    • The renowned exercise physiologist, hailed by Jay-Z as "the world's best trainer", shares his groundbreaking plant-based diet....

    Prix courant: 27,75 $ ou 1 crédit

    Prix réduit: 27,75 $ ou 1 crédit

    • Lose up to 10 Pounds in 10 Days and Sculpt Your Best Body
    • Auteur(s): Morris Chestnut, Obi Obadike MS CFT SFN
    • Narrateur(s): Obi Obadike MS CFT SFN
    • Durée: 4 h et 17 min
    • Date de publication: 2017-04-18
    • Langue: Anglais
    • Pas de évaluations
    • Backed by the latest cutting-edge nutrition science, and featuring celebrity fitness ​instructor Obi Obadike's trademark fat-burning exercise program, The Cut is designed to help listeners drop pounds quickly - up to 10 pounds in 10 days and 40 pounds in 12 weeks....

    Prix courant: 19,18 $ ou 1 crédit

    Prix réduit: 19,18 $ ou 1 crédit

    • The Complete Controlled Carb Program for Permanent Weight Loss and Good Health
    • Auteur(s): Robert C. Atkins M.D
    • Narrateur(s): Rick Rohan
    • Durée: 2 h et 23 min
    • Date de publication: 2003-02-28
    • Langue: Anglais
    • Pas de évaluations
    • Whether you've lost weight doing Atkins and want to make your success permanent...

    Prix courant: 10,99 $ ou 1 crédit

    Prix réduit: 10,99 $ ou 1 crédit

    • 6 Week Fitness Program with Fat Burning Workouts for Long Term Weight Loss
    • Auteur(s): James Atkinson
    • Narrateur(s): Matt Addis
    • Durée: 5 h et 48 min
    • Date de publication: 2019-01-04
    • Langue: Anglais
    • Pas de évaluations
    • Your fitness and weight-loss journey starts right here! Find the empowerment you have been seeking. It really has been a life-changer for many people....

    Prix courant: 25,00 $ ou 1 crédit

    Prix réduit: 25,00 $ ou 1 crédit

    • The Complete Nutritional Program to Prevent and Reverse Insulin Resistance
    • Auteur(s): Jack Challem, Burton Berkson MD, Melissa Diane Smith
    • Narrateur(s): Paul Heitsch
    • Durée: 9 h et 16 min
    • Date de publication: 2019-10-08
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • Syndrome X is the first book to tell you how to fight the epidemic disorder that is derailing the health of nearly a third of North Americans. It outlines a complete three-step program - including easy-to-follow diets....

    Prix courant: 27,83 $ ou 1 crédit

    Prix réduit: 27,83 $ ou 1 crédit

    • Uncover Your Best Self by Fueling; and Healing, with Fat and Whole Food-Based Nutritional Ketosis
    • Auteur(s): Leanne Vogel
    • Narrateur(s): Leanne Vogel
    • Durée: 6 h et 4 min
    • Date de publication: 2016-07-27
    • Langue: Anglais
    • 4 out of 5 stars 4 évaluations
    • A sensible program to achieving a state where your body has adapted to burning fat as fuel, and is encouraged to promote body healing....

    Prix courant: 26,00 $ ou 1 crédit

    Prix réduit: 26,00 $ ou 1 crédit

  • Prix courant: 8,71 $ ou 1 crédit

    Prix réduit: 8,71 $ ou 1 crédit

    • Harnessing the Restorative Power of Movement, Heat, Breath, and the Endocannabinoid System to Heal Pain and Actively Adapt for a Healthy Life
    • Auteur(s): Eric Goodman
    • Narrateur(s): David Toback
    • Durée: 5 h et 11 min
    • Date de publication: 2022-01-18
    • Langue: Anglais
    • 3 out of 5 stars 1 évaluation
    • The Founder of the proven Foundation Training program takes his teaching to the next phase, offering detailed understanding of our capacity to heal using the body’s built in systems, introducing a perpetual inner core of wellness and adaptability....

    Prix courant: 25,63 $ ou 1 crédit

    Prix réduit: 25,63 $ ou 1 crédit

    • An Integrated Program of Pelvic Floor Exercise to Overcome Incontinence and Support Overall Pelvic Floor Health
    • Auteur(s): Kimberlee Bethany Bonura
    • Narrateur(s): Stephanie Murphy
    • Durée: 2 h et 24 min
    • Date de publication: 2013-12-16
    • Langue: Anglais
    • Pas de évaluations
    • Pelvic Yoga facilitates optimum health of the urinary and reproductive systems by strengthening the pelvic floor. Men and women of all ages will benefit from a preventative program of pelvic exercises....

    Prix courant: 9,20 $ ou 1 crédit

    Prix réduit: 9,20 $ ou 1 crédit

    • Assessments and Program Design for the Active Athlete and Everybody Else
    • Auteur(s): Dan John
    • Narrateur(s): Dan John
    • Durée: 4 h et 3 min
    • Date de publication: 2015-05-14
    • Langue: Anglais
    • 5 out of 5 stars 4 évaluations
    • Training people in sport as a coach or in fitness as a personal trainer is certainly rewarding work. But there's a problem: What do we do next....

    Prix courant: 20,10 $ ou 1 crédit

    Prix réduit: 20,10 $ ou 1 crédit

    • The Super Carb-Cycling Program to Lose Up to 12 Pounds in 2 Weeks
    • Auteur(s): Michael Morelli
    • Narrateur(s): Michael Morelli
    • Durée: 6 h et 38 min
    • Date de publication: 2017-04-04
    • Langue: Anglais
    • Pas de évaluations
    • Unlock nature's way of getting and staying lean for life. When you hear the words "carb-cycling" you may think: That's for the serious athletes and bodybuilders, there's no way I could ever do that - it's just too complicated. Guess again....

    Prix courant: 25,23 $ ou 1 crédit

    Prix réduit: 25,23 $ ou 1 crédit

    • The Breakthrough 6-Week Program That Helps You Burn Fat and Tone Muscle
    • Auteur(s): Leslie Sansone
    • Narrateur(s): Leslie Sansone
    • Durée: 3 h et 2 min
    • Date de publication: 2005-01-28
    • Langue: Anglais
    • Pas de évaluations
    • Losing weight has never been easier or more fun than with Leslie Sansone's Walk Away the Pounds....

    Prix courant: 19,18 $ ou 1 crédit

    Prix réduit: 19,18 $ ou 1 crédit