Health Diets Programs

Liste de produits
    • The Revolutionary 70% Plant + 30% Protein Program to Lose Weight, Reverse Disease, Fight Inflammation, and Change Your Life Forever
    • Auteur(s): Tana Amen
    • Narrateur(s): Pam Ward
    • Durée: 9 h et 6 min
    • Date de publication: 2013-07-08
    • Langue: Anglais
    • Pas de évaluations
    • The Omni Diet is the culmination of a decade-long quest by Amen to study the relationship between food and the body. It's an easy-to-follow plan based on a 70/30 plant-to-protein model....

    Prix courant: 20,04$ ou 1 crédit

    Prix réduit: 20,04$ ou 1 crédit

    • The Seven-Step Program for a Younger, Healthier You
    • Auteur(s): Mark Liponis
    • Narrateur(s): Peter Johnson
    • Durée: 5 h et 34 min
    • Date de publication: 2007-09-21
    • Langue: Anglais
    • Pas de évaluations
    • By taking charge of your immune system, you will live longer, happier, and healthier than you ever thought possible....

    Prix courant: 25,24$ ou 1 crédit

    Prix réduit: 25,24$ ou 1 crédit

    • A Complete Do-It-Yourself Program for Beginning, Intermediate, and Advanced Bodybuilders by Mr. Olympia
    • Auteur(s): Franco Columbu
    • Narrateur(s): Franco Columbu
    • Durée: 6 h et 1 min
    • Date de publication: 2018-01-02
    • Langue: Anglais
    • 5 out of 5 stars 10 évaluations
    • Dr. Franco Columbu, internationally known bodybuilding champion, has written a book that provides a commonsense approach to training with weights - whether for competition or just to get into shape....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

  • Prix courant: 11,61$ ou 1 crédit

    Prix réduit: 11,61$ ou 1 crédit

    • A 30 Day Challenge Exercise Program for Weight Loss Suitable for Beginners Kids Teens Adults Seniors Men & Women Who Want to Strengthen the Body and Improve Balance at Home
    • Auteur(s): Michael Hanchett
    • Narrateur(s): Farah D.
    • Durée: 2 h
    • Date de publication: 2024-03-29
    • Langue: Anglais
    • Pas de évaluations
    • With this book, you'll learn how to use the wall to maximize the benefits of Pilates and achieve your weight loss goals. Whether you're a beginner or an experienced practitioner, this book is for you.

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • An Exercise and Strength-Training Program for the Fight of Your Life - Empowers Patients and Caregivers in 5 Steps
    • Auteur(s): Dr. Kathryn Schmitz
    • Narrateur(s): Dr. Kathryn Schmitz, Jennifer Aquino
    • Durée: 8 h et 6 min
    • Date de publication: 2021-10-26
    • Langue: Anglais
    • 3 out of 5 stars 1 évaluation
    • Cancer diagnosis and treatment doesn't have to be a passive experience, and it shouldn't be. Dr. Kathryn Schmitz's Moving Through Cancer introduces a 21-day program of strength training and exercise for cancer prevention and recovery....

    Prix courant: 26,25$ ou 1 crédit

    Prix réduit: 26,25$ ou 1 crédit

    • Bringing the Body into Treatment
    • Auteur(s): David Emerson, Jennifer West - foreword PhD
    • Narrateur(s): Daniel Henning
    • Durée: 5 h et 16 min
    • Date de publication: 2020-06-30
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • When treating a client who has suffered from interpersonal trauma - whether chronic childhood abuse or domestic violence, for example - talk therapy isn't always the most effective course....

    Prix courant: 14,47$ ou 1 crédit

    Prix réduit: 14,47$ ou 1 crédit

    • The Cleansing Program to Help You Lose Weight, Gain Energy, and Eliminate Pain
    • Auteur(s): Vincent Pedre
    • Narrateur(s): Patrick Lawlor
    • Durée: 6 h et 7 min
    • Date de publication: 2015-12-29
    • Langue: Anglais
    • 4.5 out of 5 stars 9 évaluations
    • Happy Gut takes listeners step by step through Gut CARE - cleanse, activate, restore, and enhance - which eliminates food triggers and clears the gut of unfriendly pathogens....

    Prix courant: 22,13$ ou 1 crédit

    Prix réduit: 22,13$ ou 1 crédit

    • The 21-Day Program to Permanently Change What Your Body "Wants" to Weigh
    • Auteur(s): Jonathan Bailor
    • Narrateur(s): Jonathan Bailor
    • Durée: 11 h et 14 min
    • Date de publication: 2018-12-24
    • Langue: Anglais
    • 1 out of 5 stars 1 évaluation
    • From the New York Times best-selling author of The Calorie Myth comes a breakthrough eating plan proven to help you lose weight naturally and maintain it—for the rest of your life....

    Prix courant: 28,27$ ou 1 crédit

    Prix réduit: 28,27$ ou 1 crédit

    • The Ground-Breaking East-West Nutrition Program
    • Auteur(s): Linda Prout
    • Narrateur(s): Melanie Avalon
    • Durée: 10 h et 33 min
    • Date de publication: 2019-12-04
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • For over 3,000 years, practitioners of Chinese medicine have known that food is health-giving. Now, path-breaking nutritionist Linda Prout synthesizes the basic principles of traditional Chinese medicine (TCM) with the science of Western nutrition....

    Prix courant: 31,26$ ou 1 crédit

    Prix réduit: 31,26$ ou 1 crédit

    • 6 Week Fitness Program with Fat Burning Workouts for Long Term Weight Loss
    • Auteur(s): James Atkinson
    • Narrateur(s): Matt Addis
    • Durée: 5 h et 48 min
    • Date de publication: 2019-01-04
    • Langue: Anglais
    • Pas de évaluations
    • Your fitness and weight-loss journey starts right here! Find the empowerment you have been seeking. It really has been a life-changer for many people....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • 9 Programs to Catapult Your Energy, Improve Brain Function, and Achieve Longevity
    • Auteur(s): Michelle Manzo
    • Narrateur(s): Aracelis Gotay
    • Durée: 3 h et 15 min
    • Date de publication: 2023-01-12
    • Langue: Anglais
    • Pas de évaluations
    • Aging is a part of life, but it doesn’t have to be depressing and isolating just because you’re not as strong and mobile as you once were. It can be a time of great happiness if you use this guide to get moving and exercise....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Assessments and Program Design for the Active Athlete and Everybody Else
    • Auteur(s): Dan John
    • Narrateur(s): Dan John
    • Durée: 4 h et 3 min
    • Date de publication: 2015-05-14
    • Langue: Anglais
    • 5 out of 5 stars 4 évaluations
    • Training people in sport as a coach or in fitness as a personal trainer is certainly rewarding work. But there's a problem: What do we do next....

    Prix courant: 20,10$ ou 1 crédit

    Prix réduit: 20,10$ ou 1 crédit

    • The Proven Program to Fight Alcoholism through Nutrition
    • Auteur(s): Joan Matthews Larson PhD
    • Narrateur(s): Ann Richardson
    • Durée: 8 h et 57 min
    • Date de publication: 2019-07-09
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Listen to this book and you will embark on a groundbreaking seven-week journey that will change your life. You will learn how to break your addiction to alcohol and end your cravings - and do it under your own power....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • The Complete Controlled Carb Program for Permanent Weight Loss and Good Health
    • Auteur(s): Robert C. Atkins M.D
    • Narrateur(s): Rick Rohan
    • Durée: 2 h et 23 min
    • Date de publication: 2003-02-28
    • Langue: Anglais
    • Pas de évaluations
    • Whether you've lost weight doing Atkins and want to make your success permanent...

    Prix courant: 10,67$ ou 1 crédit

    Prix réduit: 10,67$ ou 1 crédit

    • A Complete Step by Step Guide to Lose Weight Easily, Improve Insulin Resistance, Overall Health and Live Longer. A Fasting Program Perfect for Men and Women and Over 50
    • Auteur(s): Amy J. Cook
    • Narrateur(s): Sally Thompson
    • Durée: 3 h et 19 min
    • Date de publication: 2020-09-22
    • Langue: Anglais
    • 3 out of 5 stars 1 évaluation
    • Learn how to burn fat fast with the help of intermittent fasting! Do you want to go on a diet that makes you feel and look younger? Do you want to dramatically decrease your weight with simple yet proven techniques? Listen to find out more....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • A Simple 3-Part Plan to Lose the Fat, the Wrinkles, and the Years
    • Auteur(s): Nicholas Perricone MD
    • Narrateur(s): David Pittu
    • Durée: 4 h et 59 min
    • Date de publication: 2005-09-15
    • Langue: Anglais
    • Pas de évaluations
    • Millions of women and men have restored youthful radiance, smoothness, and suppleness to their skin through Dr. Nicholas Perricone’s advice, care, and transformative eating plan–and all with the welcome yet unexpected benefit of losing excess weight along with the wrinkles....

    Prix courant: 15,13$ ou 1 crédit

    Prix réduit: 15,13$ ou 1 crédit

    • A Proven 10-Week Weight Training & Diet Program for Your Self-Transformation (Strength Training 101, Book 7)
    • Auteur(s): Marc McLean
    • Narrateur(s): David Parker
    • Durée: 3 h et 2 min
    • Date de publication: 2020-05-20
    • Langue: Anglais
    • Pas de évaluations
    • A 10-week strength training programme that could transform your life...You’ve already figured out that strength training is the best way to burn fat, develop lean muscle, and get in great shape. The biggest problem of all? Finding an approach to weight training that you enjoy....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • An Integrated Program of Pelvic Floor Exercise to Overcome Incontinence and Support Overall Pelvic Floor Health
    • Auteur(s): Kimberlee Bethany Bonura
    • Narrateur(s): Stephanie Murphy
    • Durée: 2 h et 24 min
    • Date de publication: 2013-12-16
    • Langue: Anglais
    • Pas de évaluations
    • Pelvic Yoga facilitates optimum health of the urinary and reproductive systems by strengthening the pelvic floor. Men and women of all ages will benefit from a preventative program of pelvic exercises....

    Prix courant: 9,20$ ou 1 crédit

    Prix réduit: 9,20$ ou 1 crédit

  • Prix courant: 7,00$ ou 1 crédit

    Prix réduit: 7,00$ ou 1 crédit