Health Education For Teens

No matter how busy or stressful your day, with ten-minute steps and quick exercises you can better understand your experiences and learn how to survive setbacks. The book covers everything from dealing with worry and anxiety and building your confidence, to creating healthy life habits and positive relationships. It includes questions to reflect on and things to try out in your everyday life. Using evidence-based approaches like CBT and mindfulness, 10 Minutes to Better Mental Health will help you to get the best out of life and become the person you want to be.

Much of what we know about the greatest medical disaster ever, the Black Plague of the fourteenth century, is wrong. The details of the Plague etched in the minds of terrified schoolchildren the hideous black welts, the high fever, and the final, awful end by respiratory failure are more or less accurate. But what the Plague really was, and how it made history, remain shrouded in a haze of myths.

Based upon powerful insights from the scriptural book of Ephesians, and seasoned with personal stories and practical wisdom, Defined challenges you to let the One who knows you best be the One who guides your heart the most. It’s time for all of us to live in the amazing light of His acceptance, abundance, and strength.

Get the real inside scoop on thriving as a teen with attention deficit/hyperactivity disorder (ADHD). Drawing on her own experiences living with the disorder, college student Grace Friedman - along with pediatric neurologist Sarah Cheyette - offers valuable tips and tricks to help you face the unique challenges of ADHD. As a teen with ADHD, you may face many unique challenges. This workbook will give you everything you need to get one step ahead of your ADHD and thrive in all aspects of life.

Tessa has just months to live. Fighting back against hospital visits, endless tests, drugs with excruciating side-effects, Tessa compiles a list. It’s her To Do Before I Die list. And number one is Sex. Released from the constraints of ‘normal’ life, Tessa tastes new experiences to make her feel alive while her failing body struggles to keep up. Tessa’s feelings, her relationships with her father and brother, her estranged mother, her best friend, and her new boyfriend, all are painfully crystallised in the precious weeks before Tessa’s time runs out.

Rest and relaxation—that’s what Nita Callahan thinks she’s going to get when she and her partner-wizard Kit Rodriguez go on a “cultural exchange” program. But nothing about wizardry—not even vacation—is ever quite that simple!

"Trouble Twins" Dallas and Florida have been shuffled between foster families and the orphanage all their lives. All they want is a loving place to call home, but they are mistrustful that one exists for the likes of them.

Growing Up Great is a body-positive guide to getting through puberty confidently by respecting the body and all of its changes. From how to handle the physical rollercoaster to coping with out-of-whack feelings, this book has your teen’s back - so they can focus on all of the good stuff ahead. When it comes to puberty books for boys, this one has it all.

Ten-year-old Comfort Snowberger has attended 247 funerals. But that's not surprising, considering that her family runs the town funeral home. And even though Great-uncle Edisto keeled over with a heart attack and Great-great-aunt Florentine dropped dead, just like that, six months later, Comfort knows how to deal with loss, or so she thinks.

Without Mom, there are no more bedtime stories, no more answers carried on the wind, and no more magic gardens. Evie doesn't believe in magic now. After all, if magic were real, her mom would still be alive.

During the reign of Richard I, Wilfred of Ivanhoe earns his father's disapproval by falling in love with Rowena, his father's ward. His father had planned to wed her himself, and reestablish the Saxon line.

Bobby Phillips is an average 15-year-old boy. Until the morning he wakes up and can't see himself in the mirror. Not blind, not dreaming, Bobby is just plain invisible. There doesn't seem to be any rhyme or reason to Bobby's new condition; even his dad the physicist can't figure it out. For Bobby that means no school, no friends, no life. He's a missing person. Then he meets Alicia. She's blind, and Bobby can't resist talking to her, trusting her.

Let's face it, we all need money in order to live. How we earn it is up to us. Whether you want to work for someone else or start your own business, this book will help you learn how to land that first job, figure out your paycheck, and negotiate a raise.

For years, 16-year-old Hattie's been shuttled between relatives. Tired of being Hattie Here-and-There, she courageously leaves Iowa to prove up on her late uncle's homestead claim near Vida, Montana. With a stubborn stick-to-itiveness, Hattie faces frost, drought, and blizzards. Despite many hardships, Hattie forges ahead, sharing her adventures with her friends, especially Charlie, fighting in France, through letters and articles for her hometown paper.

High-school senior Tyler Miller used to be the kind of guy who faded into the background. But ever since he got busted for spraying graffiti on the school, and spent the summer doing outdoor work to pay for it, he stands out like you wouldn't believe. His new physique attracts the attention of queen bee Bethany Milbury, who just happens to be Tyler's secret crush. And that sets off a string of events and changes that have Tyler questioning his place in the school, in his family, and in the world.

One Friday morning, Annabel's wish comes true when she wakes up and realizes she's turned into her mother! But after a major washing-machine mishap, losing Ape Face, and a terrible teacher conference, Annabel starts to suspect that being an adult is not as much fun as it seems. One thing's for certain: this is one freaky Friday she'll never forget!

Let's face it: Life gives you plenty of reasons to get angry, sad, scared, and frustrated - and those feelings are okay. But sometimes it can feel like your emotions are taking over, spinning out of control with a mind of their own. To make matters worse, these overwhelming emotions might be interfering with school, causing trouble in your relationships, and preventing you from living a happier life.

This profoundly moving memoir is the remarkable and inspiring true story of Sandra Uwiringiyimana, a girl from the Democratic Republic of the Congo who tells the tale of how she survived a massacre, immigrated to America, and overcame her trauma through art and activism. Sandra was just 10 years old when she found herself with a gun pointed at her head. She had watched as rebels gunned down her mother and six-year-old sister in a refugee camp.

The first thing every listener will want to know is whether Anne Shirley appears in these stories of Avonlea and Spencervale. She certainly does. As a matter of fact, page one starts off in this manner: "Anne Shirley was curled up on the window seat of Theodora Dix's sitting room one Saturday evening, looking dreamily afar at some fair starland beyond the hills of sunset. Anne was visiting for a fortnight of her vacation."

It's the year 1910 in Pownal, Vermont. At 12, Grace and her best friend, Arthur, must leave school and go to work on the looms in the mill. Together they write a secret letter to the Child Labor Board about underage children working in their town, and a few weeks later a man with a camera shows up. It is the famous reformer Lewis Hine, undercover, collecting evidence for the Child Labor Board.