Health Exercise

Liste de produits
  • Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Seasonal Ways to Embrace Nature for a Happier You
    • Auteur(s): Sarah Ivens
    • Narrateur(s): Moira Quirk
    • Durée: 5 h et 45 min
    • Date de publication: 2018-09-04
    • Langue: Anglais
    • 3 out of 5 stars 8 évaluations
    • Your practical guide to better health, stronger relationships, and a happier life - by reconnecting with nature....

    Prix courant: 19,18$ ou 1 crédit

    Prix réduit: 19,18$ ou 1 crédit

  • Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Auteur(s): Dr. Stephen Boutcher
    • Narrateur(s): Antony Ferguson
    • Durée: 4 h et 5 min
    • Date de publication: 2014-11-18
    • Langue: Anglais
    • Pas de évaluations
    • With simple, easy-to-follow guidelines, Dr. Stephen Boutcher explains how to apply exercise, eat healthy, and manage stress in a practical, easy-to-follow program....

    Prix courant: 23,82$ ou 1 crédit

    Prix réduit: 23,82$ ou 1 crédit

    • The Hormone Solution for Permanent Weight Loss and Optimal Living
    • Auteur(s): Suzanne Somers
    • Narrateur(s): Suzanne Somers
    • Durée: 4 h et 8 min
    • Date de publication: 2005-05-06
    • Langue: Anglais
    • 3.5 out of 5 stars 2 évaluations
    • Who says you can’t sizzle in the second half of life? At last, a solution! In Slim and Sexy Forever, Suzanne Somers outlines a program specifically designed to address the needs of women and men who want to lose weight and replace the lust for life that naturally wanes with age....

    Prix courant: 17,46$ ou 1 crédit

    Prix réduit: 17,46$ ou 1 crédit

    • 2,476 Tips and Techniques That Will Flatten Your Belly, Sharpen Your Mind, and Keep You Healthy and Happy for Life!
    • Auteur(s): Bill Phillips
    • Narrateur(s): Eric Michael Summerer
    • Durée: 12 h et 50 min
    • Date de publication: 2015-08-28
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • No more procrastinating! It's time to finally take control of your health - to ensure a fit, strong, and healthy body from now until you're blowing out 100-plus candles on your birthday cake....

    Prix courant: 35,18$ ou 1 crédit

    Prix réduit: 35,18$ ou 1 crédit

    • Surprising Science Reveals How We Can Exercise Better, Train Smarter, Live Longer
    • Auteur(s): Gretchen Reynolds
    • Narrateur(s): Karen Saltus
    • Durée: 9 h et 6 min
    • Date de publication: 2012-05-24
    • Langue: Anglais
    • 3 out of 5 stars 2 évaluations
    • Expanding upon her popular columns, Reynolds tackles the questions we all have and (sometimes) ask about exercise....

    Prix courant: 38,96$ ou 1 crédit

    Prix réduit: 38,96$ ou 1 crédit

    • Improve Your Technique and Become Fearless to the Real World Violence
    • Auteur(s): Adam Siboni
    • Narrateur(s): Ryan Sitzberger
    • Durée: 1 h et 46 min
    • Date de publication: 2017-02-09
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • This is an introduction to the amazing krav maga, a self-defense option unlike any other! Learn about the history behind krav maga, its origins, and how it grew to be an international phenomenon....

    Prix courant: 9,20$ ou 1 crédit

    Prix réduit: 9,20$ ou 1 crédit

    • 32 Ways to 'Max Out' Professionally, Personally, and Spiritually
    • Auteur(s): Michael Unks
    • Narrateur(s): Michael Unks
    • Durée: 1 h et 57 min
    • Date de publication: 2016-02-19
    • Langue: Anglais
    • Pas de évaluations
    • You already know the dedication it takes to see results in one area of your life. Now it's time to apply your "strength training" across the board....

    Prix courant: 9,34$ ou 1 crédit

    Prix réduit: 9,34$ ou 1 crédit

    • Auteur(s): Ben K. Blanchard
    • Narrateur(s): Andrew Heron
    • Durée: 1 h et 16 min
    • Date de publication: 2018-05-17
    • Langue: Anglais
    • Pas de évaluations
    • Designed for the novice who takes big goals seriously, this book filters through many different perspectives. It turns them into an easy-to-follow guide for reaching your ultimate bodybuilding goals, based on the most commonly agreed upon principals, ideas, and knowledge out there now....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

  • Prix courant: 7,00$ ou 1 crédit

    Prix réduit: 7,00$ ou 1 crédit

    • A Mood-Boosting Exercise Guide for People Who Just Want to Lie Down
    • Auteur(s): Sarah Kurchak
    • Narrateur(s): Rebecca Gibel
    • Durée: 5 h et 38 min
    • Date de publication: 2023-04-18
    • Langue: Anglais
    • Pas de évaluations
    • An encouraging fitness book that meets you where you are—even if you’re lying on the floor....

    Prix courant: 17,14$ ou 1 crédit

    Prix réduit: 17,14$ ou 1 crédit

    • How Small Shifts Lead to Big Changes
    • Auteur(s): Coby Kozlowski
    • Narrateur(s): Coby Kozlowski
    • Durée: 9 h et 12 min
    • Date de publication: 2020-01-07
    • Langue: Anglais
    • 5 out of 5 stars 4 évaluations
    • Innovative, accessible, and easily implemented, One Degree Revolution is acclaimed yoga educator and leadership coach Coby Kozlowski's holistic program for self-inquiry and personal transformation....

    Prix courant: 26,21$ ou 1 crédit

    Prix réduit: 26,21$ ou 1 crédit

    • The Quick and Easy Guide to High-Intensity Training Nutrition, Recovery, and Techniques
    • Auteur(s): Mick Southerland
    • Narrateur(s): Marcus Mulenga
    • Durée: 4 h et 7 min
    • Date de publication: 2024-01-04
    • Langue: Anglais
    • 3 out of 5 stars 1 évaluation
    • Dive in, and let us guide you through the profound impact of High Intensity Training, both inside and outside the gym. Perfect for fitness enthusiasts and beginners alike, this is the quick holistic HIT guide you've been wanting....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Learn the Secret to Anti-Aging by Practicing the 5 Tibetan Rites
    • Auteur(s): Michele Gilbert
    • Narrateur(s): A. A. Deschenes
    • Durée: 43 min
    • Date de publication: 2015-09-22
    • Langue: Anglais
    • Pas de évaluations
    • Tibetan monks have held anti-aging secrets in the Himalayan Mountains for centuries but now share them with the Western world....

    Prix courant: 5,22$ ou 1 crédit

    Prix réduit: 5,22$ ou 1 crédit

    • Live the Happy Path by Using 9 Eustress Exercises to Transform, Change Habits, and Find Balance (Live, Love, Laugh, Learn)
    • Auteur(s): Julian Casper
    • Narrateur(s): Julian Casper
    • Durée: 4 h et 52 min
    • Date de publication: 2023-04-17
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • This self-help book will give you a strong mental edge so you can break through stagnant, confining barriers that often make you feel like you cannot reach your full potential....

    Prix courant: 12,11$ ou 1 crédit

    Prix réduit: 12,11$ ou 1 crédit

  • Prix courant: 15,14$ ou 1 crédit

    Prix réduit: 15,14$ ou 1 crédit

    • 31 Easy Low-Impact Home Exercises to Improve Your Strength, Flexibility, and Balance | No Equipment Needed (Senior Fitness Books)
    • Auteur(s): Michael Smith
    • Narrateur(s): Nikki Barnes
    • Durée: 3 h et 33 min
    • Date de publication: 2024-10-15
    • Langue: Anglais
    • Pas de évaluations
    • Amazon bestselling author and fitness expert Michael Smith provides you with a step-by-step blueprint to regain your joy of movement and independence without leaving your house or paying for expensive Pilates classes.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Everything You Need to Start and Scale a Fitness Business (Grow Your Gym Series, Book 1)
    • Auteur(s): Chris Cooper
    • Narrateur(s): Chris Cooper
    • Série: Grow Your Gym Series, Livre 1
    • Durée: 2 h et 35 min
    • Date de publication: 2022-01-20
    • Langue: Anglais
    • 5 out of 5 stars 4 évaluations
    • There are no more nine-to-five, punch-a-clock-then-retire jobs left. You can’t depend on a college degree to guarantee a career anymore. Here’s the great news: the new economy is a blank slate. You have the opportunity to create any career you want for yourself....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • A Guide to Self-Discovery
    • Auteur(s): Vernette V. Ayers
    • Narrateur(s): Vernette V. Ayers
    • Durée: 2 h et 18 min
    • Date de publication: 2021-08-16
    • Langue: Anglais
    • Pas de évaluations
    • The Healing Journey: A Guide to Self-Discovery is a compilation of health and wellness tools rooted in yoga and Ayurveda that V uses to live her life to this day. Cultivating inner peace is a passion only matched by the opportunities she has to share these tools with others....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit