Health Exercise

Liste de produits
    • A Complete Guide to Increase Your Energy and Reverse the Aging Process After 40 + Building Muscle for Beginners: 3 Books in 1
    • Auteur(s): Baz Thompson
    • Narrateur(s): John William Cantees
    • Durée: 10 h et 55 min
    • Date de publication: 2021-06-07
    • Langue: Anglais
    • Pas de évaluations
    • Do you want to be slim, healthy and fit? Are you over 40 and confused about what your exercise plan should look like? Are you discouraged and ready to give up? If so, Strength Training for Life is the perfect book for you! Listen to find out more....

    Prix courant: 31,26$ ou 1 crédit

    Prix réduit: 31,26$ ou 1 crédit

    • The Body Neutral Journey
    • Auteur(s): Bethany C. Meyers
    • Narrateur(s): Bethany C. Meyers
    • Durée: 4 h et 22 min
    • Date de publication: 2023-06-27
    • Langue: Anglais
    • Pas de évaluations
    • From the founder and CEO of the be.come project comes an inspiring introduction to "body neutrality"—the concept of steering away from self-hate without the pressure of having to love your body—and how thinking in this way can lead to joy, peace, and fulfillment....

    Prix courant: 17,99$ ou 1 crédit

    Prix réduit: 17,99$ ou 1 crédit

    • Daily Exercises for Lasting Serenity, Compassion and Self-Love with Practical Advice and Powerful Scripts for Every Day of the Week
    • Auteur(s): Eric Thibeault
    • Narrateur(s): Eric Thibeault
    • Durée: 6 h et 50 min
    • Date de publication: 2024-02-05
    • Langue: Anglais
    • Pas de évaluations
    • This book is intended as an exploration of self-guided or auto-guided meditation. It aims to enrich everyone's inner journey. Throughout the book, I share my own journey and the benefits I have personally experienced through meditation.

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • How to Cure Your Overweight Child in Amazing - Step by Step - Scientific Guide to Hope and Healing, End Bullying , Enjoy Home Exercises and Delicious Snack Ideas
    • Auteur(s): Dr M. Kotb
    • Narrateur(s): Da'Lyn
    • Durée: 4 h et 31 min
    • Date de publication: 2018-07-11
    • Langue: Anglais
    • Pas de évaluations
    • Have you struggled with your child obesity? This book gives you a step-by-step game plan to hope and to healing, to end bullying, to enjoy home exercises, as well as delicious snack ideas....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Bigger, Faster, and More Powerful - a Comprehensive Guide to Increasing Muscle Mass, Strength, and Leanness
    • Auteur(s): Trevor Dolunt
    • Narrateur(s): Helpful Matthew
    • Durée: 3 h et 42 min
    • Date de publication: 2021-06-30
    • Langue: Anglais
    • 3 out of 5 stars 1 évaluation
    • How many headlines have you read claiming that they've cracked the code to building muscle bigger, faster, and stronger? A lot of them beg you to click on them, saying that they've got all the answers....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Turn Your Fear Into Fuel and Create a Prosperous Coaching Business
    • Auteur(s): Anna Tsui
    • Narrateur(s): Anna Tsui
    • Durée: 3 h et 35 min
    • Date de publication: 2019-08-07
    • Langue: Anglais
    • 5 out of 5 stars 9 évaluations
    • Most books on coaching and business focus on surface-level actions like list building, client generation, and marketing. This book, however, recognizes that unless you address the deepest, most unconscious “shadow” layers of your operating system....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Renew Your Mind Using Bible-Based Affirmations and Meditations; Be Motivated to Exercise and Be Empowered to Change Your Eating Habits for Weight Loss
    • Auteur(s): Good News Meditations
    • Narrateur(s): Lauren Henry
    • Durée: 3 h et 16 min
    • Date de publication: 2020-08-14
    • Langue: Anglais
    • Pas de évaluations
    • Have you ever started a weight loss program or started an exercise plan with great enthusiasm only to lose interest and regain the weight you lost? Get motivated to lose weight through God's power. Use empowering affirmations to help you reach your ideal weight and maintain it for life....

    Prix courant: 20,17$ ou 1 crédit

    Prix réduit: 20,17$ ou 1 crédit

    • How Our Brains Make Fatty Foods, Orgasm, Exercise, Marijuana, Generosity, Vodka, Learning, and Gambling Feel So Good
    • Auteur(s): David J. Linden
    • Narrateur(s): Sean Pratt
    • Durée: 6 h et 33 min
    • Date de publication: 2011-05-31
    • Langue: Anglais
    • 3.5 out of 5 stars 2 évaluations
    • A leading brain scientist's look at the neurobiology of pleasure-and how pleasures can become addictions....

    Prix courant: 31,16$ ou 1 crédit

    Prix réduit: 31,16$ ou 1 crédit

    • Meridian Stretching Exercises for Ultimate Fitness, Performance and Health (Chi Powers for Modern Age)
    • Auteur(s): William Lee
    • Narrateur(s): Dave Wright
    • Durée: 1 h et 3 min
    • Date de publication: 2013-09-06
    • Langue: Anglais
    • Pas de évaluations
    • Simple powerful stretching routine that will boost the level of your energy, health and performance....

    Prix courant: 9,34$ ou 1 crédit

    Prix réduit: 9,34$ ou 1 crédit

    • Guide and Exercises to Recovery from Trauma, Anxiety, Borderline Disorder, Panic Attacks and PTSD. DBT Skills to Manage Relationships
    • Auteur(s): Dyna Sapphire
    • Narrateur(s): Jason Wright
    • Durée: 3 h et 46 min
    • Date de publication: 2020-05-28
    • Langue: Anglais
    • Pas de évaluations
    • Dialectical behavior therapy (DBT) is a type of cognitive behavioral therapy. Its main goals are to teach people how to live in the moment, cope healthily with stress, regulate emotions, and improve relationships with others....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Workouts to Get Shredded and Stronger Faster with Dieting and Diet Tips.
    • Auteur(s): Lover of Life
    • Narrateur(s): S.W. Salzman
    • Durée: 24 min
    • Date de publication: 2022-07-15
    • Langue: Anglais
    • Pas de évaluations
    • This book includes workouts to get shredded and stronger faster, with dieting tips and a small history of calisthenics. It has simple and descriptive instructions for the exercises. You'll learn what the benefits are of doing these exercises and what foods you should eat....

    Prix courant: 4,95$ ou 1 crédit

    Prix réduit: 4,95$ ou 1 crédit

    • Auteur(s): Keri Smith
    • Narrateur(s): Keri Smith
    • Durée: 2 h et 33 min
    • Date de publication: 2016-03-29
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • By purchasing this audiobook, you are electing to join a secret underground movement. Membership will require you to conduct research on your immediate environment....

    Prix courant: 11,66$ ou 1 crédit

    Prix réduit: 11,66$ ou 1 crédit

    • All the Tips and Tricks for Recovery, Nutrition, and Training
    • Auteur(s): P.J. Smith
    • Narrateur(s): Marcus Mulenga
    • Durée: 1 h et 55 min
    • Date de publication: 2022-03-17
    • Langue: Anglais
    • Pas de évaluations
    • Everyone has a common misconception that sports for athletes must be grueling, exhausting, and herculean. But should that really be the case when it comes to sports nowadays? Science is in every aspect of our lives....

    Prix courant: 13,00$ ou 1 crédit

    Prix réduit: 13,00$ ou 1 crédit

    • An All-In-One Guide with Personalized Exercises to Build Meaningful Relationships With Your Kids and Help Them Self-Regulate with Positive Parenting
    • Auteur(s): C.R. Winter
    • Narrateur(s): Mike Norgaard
    • Durée: 3 h et 50 min
    • Date de publication: 2022-09-16
    • Langue: Anglais
    • Pas de évaluations
    • When children have difficulties self-regulating, they may have difficulty interacting with both peers and family members. This can affect their academic achievement, but it may also prevent them from experiencing the carefree childhood you wish for them....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • 2 Books in 1: Natural Way of Stimulating Vagus Nerve to Reduce Pain Stress, Trauma, Depression, Anxiety with Physical Exercises
    • Auteur(s): Richard Miller
    • Narrateur(s): Alan Walkman
    • Durée: 7 h et 31 min
    • Date de publication: 2020-04-13
    • Langue: Anglais
    • Pas de évaluations
    • If you never heard about vagus nerves, which are usually referred to in the singular, they are the longest and maybe the most important autonomic nerves in human body. Approximately the 80 percent of its nerve fibers drive information from the body to the brain....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Breathing Meditations
    • Auteur(s): Linda Hall
    • Narrateur(s): Linda Hall
    • Durée: 1 h et 19 min
    • Date de publication: 2013-09-09
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • Breathing techniques to enhance well-being and induce deep relaxation....

    Prix courant: 12,29$ ou 1 crédit

    Prix réduit: 12,29$ ou 1 crédit

    • Easy Seated Exercises to Shed Belly Fat, Regain Mobility and Flexibility in Just 10 Minutes a Day (Strength Training for Seniors Series)
    • Auteur(s): Michael Smith
    • Narrateur(s): Nikki Barnes
    • Série: Strength Training for Seniors
    • Durée: 3 h et 14 min
    • Date de publication: 2024-03-25
    • Langue: Anglais
    • Pas de évaluations
    • Want to feel young and strong without hard workouts or diets? For older folks, losing weight and staying energetic can seem tough. Regular exercises might be too hard, and gyms too scary.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Effective Self-Help Exercises for Anxiety, Depression, Inflammation and Trauma
    • Auteur(s): Dan James
    • Narrateur(s): Daniel Junior Sabwelera
    • Durée: 4 h et 23 min
    • Date de publication: 2020-06-26
    • Langue: Anglais
    • 1 out of 5 stars 1 évaluation
    • You finally have the power to unlock an inner sense of peace, to take full control of your emotions once and for all. We cut through all of the jargon and complexities to get you to a new level of peace, serenity, and bliss, within all aspects of your life....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Step-by-Step Wellness Strategies, Implement Exercise & Nutrition Plans and Ready Made Tools to Transform Health
    • Auteur(s): K. Drake
    • Narrateur(s): Katherine Sehulster
    • Durée: 1 h et 51 min
    • Date de publication: 2025-03-13
    • Langue: Anglais
    • Pas de évaluations
    • You've tried countless methods to boost your energy, but nothing seems to stick. Maybe you've pieced together advice from different sources, only to feel overwhelmed and unsure about what actually works.

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Exercises for Deep Holistic Relaxation
    • Auteur(s): Carola Riss-Tafilaj
    • Narrateur(s): Steve Taylor
    • Durée: 1 h et 5 min
    • Date de publication: 2014-06-11
    • Langue: Anglais
    • Pas de évaluations
    • Following the simple exercises of this audiobook enables your body to achieve progressive muscle relaxation...

    Prix courant: 11,78$ ou 1 crédit

    Prix réduit: 11,78$ ou 1 crédit