Health Exercise

Liste de produits
    • Discover the Physical and Mental Benefits of Regular Walking
    • Auteur(s): Russ Williams
    • Narrateur(s): Russ Williams
    • Durée: 2 h et 31 min
    • Date de publication: 2020-08-11
    • Langue: Anglais
    • Pas de évaluations
    • Walking is aerobic exercise; it is also the ‘superfood’ of exercise. Most of us do it every day to varying degrees and many of us do not fully appreciate the many proven benefits for the body and mind that you can get simply by taking regular walks....

    Prix courant: 5,45$ ou 1 crédit

    Prix réduit: 5,45$ ou 1 crédit

    • A Realistic, Guilt-Free Approach to Getting Fit and Feeling Good for a Lifetime
    • Auteur(s): Robin Long
    • Narrateur(s): Robin Long
    • Durée: 4 h et 30 min
    • Date de publication: 2023-10-03
    • Langue: Anglais
    • Pas de évaluations
    • You deserve to feel good―not just in your body, but in your whole being. Robin Long, certified Pilates instructor and founder of Lindywell, is on a mission to help you reclaim your health, your fitness, and your body....

    Prix courant: 20,27$ ou 1 crédit

    Prix réduit: 20,27$ ou 1 crédit

    • AYP Easy Lessons Series, Book 1
    • Auteur(s): Yogani
    • Narrateur(s): Yogani
    • Durée: 30 h et 1 min
    • Date de publication: 2024-07-10
    • Langue: Anglais
    • Pas de évaluations
    • The premise of Yoga is simple. There is an outer reality and an inner one, and our nervous system is the doorway between them. Effective Yoga practices stimulate and open that doorway. The result? Peace, creativity, happiness, and a steady rise of ecstatic bliss radiating from within us.

    Prix courant: 37,53$ ou 1 crédit

    Prix réduit: 37,53$ ou 1 crédit

    • Over 82 Exercises & Worksheets for Sensory Processing Disorder, ADHD, & Autism Spectrum Disorder
    • Auteur(s): Varleisha Gibbs
    • Narrateur(s): Camille Thurmond
    • Durée: 5 h et 34 min
    • Date de publication: 2024-08-12
    • Langue: Anglais
    • Pas de évaluations
    • Based on the latest research in neuroscience, Self-Regulation and Mindfulness provides highly practical, kid friendly lessons to teach therapists, parents, educators, and children about their brain and body, so they can build the needed skills to self-regulate.

    Prix courant: 39,06$ ou 1 crédit

    Prix réduit: 39,06$ ou 1 crédit

  • Prix courant: 10,67$ ou 1 crédit

    Prix réduit: 10,67$ ou 1 crédit

    • Auteur(s): Jason Khalipa
    • Narrateur(s): Jason Khalipa
    • Durée: 3 h et 30 min
    • Date de publication: 2019-02-20
    • Langue: Anglais
    • 4.5 out of 5 stars 13 évaluations
    • In his first audiobook, As Many Reps as Possible (AMRAP), Jason reveals the invaluable principles that helped him and his wife dedicate every minute of their lives to Ava's battle against leukemia....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • The Japanese Practice of Healing with Your Fingertips
    • Auteur(s): Alexis Brink
    • Narrateur(s): Alexis Brink
    • Durée: 2 h et 11 min
    • Date de publication: 2019-06-25
    • Langue: Anglais
    • 4 out of 5 stars 1 évaluation
    • Balance your body, mind, and spirit and heal yourself with your own hands using this clear, step-by-step guide to the practice of the ancient Japanese healing art of Jin Shin - written by a trained expert with nearly three decades of experience....

    Prix courant: 14,56$ ou 1 crédit

    Prix réduit: 14,56$ ou 1 crédit

    • Create a Healthy Lifestyle from Beginner to Winner with Mind-Set, Diet and Exercise Habits
    • Auteur(s): James Atkinson
    • Narrateur(s): Matt Addis
    • Durée: 3 h et 15 min
    • Date de publication: 2017-10-19
    • Langue: Anglais
    • 4.5 out of 5 stars 2 évaluations
    • How would you like a fitness and weight-loss plan that's easy to start, fun to do, and is guaranteed to give you real fitness results that will change your life forever? Find out more....

    Prix courant: 20,10$ ou 1 crédit

    Prix réduit: 20,10$ ou 1 crédit

    • Guidebook to Building Men’s Muscles in a Short Time. Body Confidence, Mass Nutrition, Exercises Tips that Truly Make an Impact to Bodybuilding Results
    • Auteur(s): Henrik Mulford
    • Narrateur(s): Audio Reunion, Kelly Rhodes
    • Durée: 10 h et 14 min
    • Date de publication: 2021-05-18
    • Langue: Anglais
    • Pas de évaluations
    • Are you ready to join the club? If your desire is to build a stronger and well-chiseled body naturally without steroids; then this is the book for you! It will not only enable you shape the body of your dreams, but it will also empower you to stay the course....

    Prix courant: 31,26$ ou 1 crédit

    Prix réduit: 31,26$ ou 1 crédit

  • Prix courant: 28,27$ ou 1 crédit

    Prix réduit: 28,27$ ou 1 crédit

  • Prix courant: 26,00$ ou 1 crédit

    Prix réduit: 26,00$ ou 1 crédit

    • How to Activate the Natural Healing Power of Your Body with Exercises to Overcome Anxiety, Depression, Trauma, Inflammation, Brain Fog, and Improve Your Life
    • Auteur(s): Amy Kingswood
    • Narrateur(s): Emma Clark
    • Durée: 1 h et 20 min
    • Date de publication: 2021-06-17
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Unleashing the power of the vagus nerve: Here’s how to activate the natural healing power of your body and drastically improve the quality of your overall health....

    Prix courant: 13,12$ ou 1 crédit

    Prix réduit: 13,12$ ou 1 crédit

    • Plein d'énergie - A la maison - En vacances - Au travail
    • Auteur(s): Nicole Gratton
    • Narrateur(s): Nicole Gratton
    • Durée: 1 h et 18 min
    • Date de publication: 2011-07-25
    • Langue: Français
    • 4.5 out of 5 stars 5 évaluations
    • Fatigue anormale, difficulté à soutenir un effort physique, manque de concentration, démotivation croissante, sommeil peu réparateur...

    Prix courant: 17,98$ ou 1 crédit

    Prix réduit: 17,98$ ou 1 crédit

    • Effective Exercises & Strategies to Improve Focus and Motivation, Executive Functioning. Living Confidently for Women with ADHD (Happy Decluttered Life 7)
    • Auteur(s): Kai M. Jordan, Kareem Nour
    • Narrateur(s): Emily Thiel
    • Durée: 3 h et 40 min
    • Date de publication: 2023-11-13
    • Langue: Anglais
    • Pas de évaluations
    • Learn How to overcome ADHD distractions and stay organized, master your relationships, control your emotions, and advance your career, and finances with 30 practical exercises now....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • The Ultimate Guide to Shaolin Kung Fu Along with Its Movements and Techniques (Mix Martial Arts)
    • Auteur(s): Clint Sharp
    • Narrateur(s): Ivan Busenius
    • Durée: 3 h et 23 min
    • Date de publication: 2022-08-18
    • Langue: Anglais
    • Pas de évaluations
    • This audiobook will solve all your martial arts dilemmas, answer all your Wushu questions, and help you become a Kung Fu master in the shortest time possible....

    Prix courant: 15,10$ ou 1 crédit

    Prix réduit: 15,10$ ou 1 crédit

    • The Transformative Power of a Pedestrian Act
    • Auteur(s): Dan Rubinstein
    • Narrateur(s): Braden Wright
    • Durée: 10 h et 54 min
    • Date de publication: 2017-04-26
    • Langue: Anglais
    • Pas de évaluations
    • The humble act of walking transcends age, geography, culture, and class, and is one of the most economical and environmentally responsible modes of transit....

    Prix courant: 32,50$ ou 1 crédit

    Prix réduit: 32,50$ ou 1 crédit

    • Discover Better Emotional and Physical Health Through Breathing and Self-Awareness—With 20 Holistic Breathwork Practices
    • Auteur(s): Jesse Coomer, Brian Mackenzie - foreword, Richard Bostock - afterword
    • Narrateur(s): Brad Grusnick
    • Durée: 8 h et 5 min
    • Date de publication: 2023-10-31
    • Langue: Anglais
    • Pas de évaluations
    • Breathwork expert Jesse Coomer reveals how to breathe our way to better health, increased vitality, and mental clarity by unlocking The Language of Breath....

    Prix courant: 37,32$ ou 1 crédit

    Prix réduit: 37,32$ ou 1 crédit

    • The Hidden Key to Ignite Your Core, Empower Your Body, Release Stress, and Realign Your Life
    • Auteur(s): Lauren Roxburgh
    • Narrateur(s): Lauren Roxburgh
    • Durée: 5 h et 46 min
    • Date de publication: 2019-05-14
    • Langue: Anglais
    • 4 out of 5 stars 3 évaluations
    • The Power Source shows how and why our pelvic floor is so important from a variety of different perspectives, ranging from purely physical body mechanics to how it impacts our nervous system to how it is the seat of all life force energy....

    Prix courant: 19,18$ ou 1 crédit

    Prix réduit: 19,18$ ou 1 crédit

    • A Healing Practice to Calm Your Body, Clear Your Mind, and Open Your Heart
    • Auteur(s): Jillian Pransky, Jessica Wolf
    • Narrateur(s): Jillian Pransky
    • Durée: 7 h et 10 min
    • Date de publication: 2017-10-10
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • In Deep Listening, Pransky presents her signature Calm Body, Clear Mind, Open Heart program - a 10-step journey of self-exploration that she's taught around the world....

    Prix courant: 26,00$ ou 1 crédit

    Prix réduit: 26,00$ ou 1 crédit

    • A Simple Two-Part Approach to Becoming Fitter, Healthier, and Happier in 49 Days
    • Auteur(s): HealthFit Publishing
    • Narrateur(s): Brian Pederson
    • Durée: 3 h et 51 min
    • Date de publication: 2022-05-19
    • Langue: Anglais
    • Pas de évaluations
    • Regular walking allows your body to burn more calories, boosting your weight loss and bringing with it a whole host of extra benefits—to both physical and emotional health....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit