Health Exercise

Liste de produits
  • Prix courant: 26,65$ ou 1 crédit

    Prix réduit: 26,65$ ou 1 crédit

  • Prix courant: 13,00$ ou 1 crédit

    Prix réduit: 13,00$ ou 1 crédit

    • 2 Books in 1 – Simple Workouts to Build Strength, Energy, Mobility, and Stability (Stretching Exercise & Fitness, Book 3)
    • Auteur(s): Francis Papun
    • Narrateur(s): Derik Hendrickson
    • Série: Stretching Exercise & Fitness, Livre 3
    • Durée: 4 h et 14 min
    • Date de publication: 2023-03-03
    • Langue: Anglais
    • Pas de évaluations
    • Aging doesn't have to be a scary experience where you notice your body slowly withering away. Just because it's common to see your elderly friends become less active, it doesn't mean you have to follow suit....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • The New Science of Maximising Your Brain Health, from Sleep to Nutrition, Exercise to Social Life
    • Auteur(s): James Goodwin
    • Narrateur(s): James Goodwin
    • Durée: 14 h et 20 min
    • Date de publication: 2021-04-01
    • Langue: Anglais
    • Pas de évaluations
    • The definitive guide to keeping your brain healthy for a long and lucid life, by one of the world's leading scientists in the field of brain health and ageing....

    Prix courant: 19,97$ ou 1 crédit

    Prix réduit: 19,97$ ou 1 crédit

    • Everything You Need to Run for Weight Loss, Fitness, and Competition
    • Auteur(s): Amby Burfoot
    • Narrateur(s): Daniel Thomas May
    • Durée: 13 h et 29 min
    • Date de publication: 2014-05-08
    • Langue: Anglais
    • 4 out of 5 stars 4 évaluations
    • The sport of running is ever changing, be it the shoes we wear or the goals we set, the training methods we use or the role models we emulate....

    Prix courant: 33,53$ ou 1 crédit

    Prix réduit: 33,53$ ou 1 crédit

    • Discover the Right Time to Eat, Sleep, and Exercise to Prevent and Reverse Prediabetes and Diabetes
    • Auteur(s): Satchin Panda PhD
    • Narrateur(s): Vikas Adam
    • Durée: 9 h et 50 min
    • Date de publication: 2021-11-09
    • Langue: Anglais
    • 4.5 out of 5 stars 4 évaluations
    • Avoid, manage, and even reverse diabetes and prediabetes just by changing when - not what - you eat with this authoritative guide from the author of The Circadian Code....

    Prix courant: 23,31$ ou 1 crédit

    Prix réduit: 23,31$ ou 1 crédit

    • A Guide for the Postures and Benefits of the Bikram Hot Yoga Series
    • Auteur(s): Richard Boskey
    • Narrateur(s): Mandy Peacock
    • Durée: 2 h et 46 min
    • Date de publication: 2022-09-15
    • Langue: Anglais
    • Pas de évaluations
    • Learn the Bikram Hot Yoga Series from beginning to end in this well-detailed book. We start with a history of Bikram Choudhury and how he was sent to Japan in 1970 to teach the Ghosh Lineage of yoga and then soon after traveled to the United States and opened his first studio in 1973....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • A Philosophy of Lifting, Living and Learning
    • Auteur(s): Dan John
    • Narrateur(s): Steven Oswalt
    • Durée: 10 h et 44 min
    • Date de publication: 2017-09-15
    • Langue: Anglais
    • 4.5 out of 5 stars 7 évaluations
    • Coach Dan John breaks down the most complicated concepts of strength training and high-performance athletics in his personal, no-nonsense, thought-provoking, and motivating style....

    Prix courant: 33,53$ ou 1 crédit

    Prix réduit: 33,53$ ou 1 crédit

    • Discover Better Emotional and Physical Health Through Breathing and Self-Awareness—With 20 Holistic Breathwork Practices
    • Auteur(s): Jesse Coomer, Brian Mackenzie - foreword, Richard Bostock - afterword
    • Narrateur(s): Brad Grusnick
    • Durée: 8 h et 5 min
    • Date de publication: 2023-10-31
    • Langue: Anglais
    • Pas de évaluations
    • Breathwork expert Jesse Coomer reveals how to breathe our way to better health, increased vitality, and mental clarity by unlocking The Language of Breath....

    Prix courant: 37,32$ ou 1 crédit

    Prix réduit: 37,32$ ou 1 crédit

    • Auteur(s): Louise Hay
    • Narrateur(s): Louise Hay
    • Durée: 34 min
    • Date de publication: 2006-05-10
    • Langue: Anglais
    • 5 out of 5 stars 4 évaluations
    • A powerful visualization meditation designed to help you release repressed anger in a positive, safe manner....

    Prix courant: 6,98$ ou 1 crédit

    Prix réduit: 6,98$ ou 1 crédit

    • A Training Guide for Seniors to Enhance Health, Strength, Longevity, and Vitality - With Proven Strategies for Nutrition and Workout Consistency
    • Auteur(s): WiseFit Guru
    • Narrateur(s): Curtis Wright, Voice Artist
    • Durée: 4 h et 43 min
    • Date de publication: 2024-02-22
    • Langue: Anglais
    • Pas de évaluations
    • Did you know that staying active later in life can significantly reduce the risk of chronic diseases? Despite the compelling statistics, as men age, their participation in regular exercise often diminishes.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Auteur(s): Michelle Larivey
    • Narrateur(s): Michelle Larivey
    • Durée: 1 h et 14 min
    • Date de publication: 2011-07-25
    • Langue: Français
    • 4.5 out of 5 stars 14 évaluations
    • La jalousie est souvent considérée d'emblée comme une émotion malsaine...

    Prix courant: 17,98$ ou 1 crédit

    Prix réduit: 17,98$ ou 1 crédit

  • Prix courant: 30,25$ ou 1 crédit

    Prix réduit: 30,25$ ou 1 crédit

    • Create a Healthy Lifestyle from Beginner to Winner with Mind-Set, Diet and Exercise Habits
    • Auteur(s): James Atkinson
    • Narrateur(s): Matt Addis
    • Durée: 3 h et 15 min
    • Date de publication: 2017-10-19
    • Langue: Anglais
    • 4.5 out of 5 stars 2 évaluations
    • How would you like a fitness and weight-loss plan that's easy to start, fun to do, and is guaranteed to give you real fitness results that will change your life forever? Find out more....

    Prix courant: 20,10$ ou 1 crédit

    Prix réduit: 20,10$ ou 1 crédit

    • Practical Exercises to Help Understand and Minimise the Effects of Autistic Camouflaging
    • Auteur(s): Hannah Louise Belcher
    • Narrateur(s): Heather Long
    • Durée: 3 h et 59 min
    • Date de publication: 2025-01-23
    • Langue: Anglais
    • Pas de évaluations
    • Growing up autistic can often feel as though you have to become a chameleon in social situations, camouflaging yourself to fit in with a seemingly neurotypical world. Combining lived experience with scientific research and practical advice, this book is the guide to understanding why you mask.

    Prix courant: 21,00$ ou 1 crédit

    Prix réduit: 21,00$ ou 1 crédit

    • Votre voyage personnel transformateur à travers les pouvoirs de guérison des 7 chakras [Your Transformer Personal Trip Through the Healing Powers of the 7 Chakras]
    • Auteur(s): Diana Freitag
    • Narrateur(s): Emma Natcha
    • Durée: 3 h et 22 min
    • Date de publication: 2025-02-04
    • Langue: Français
    • Pas de évaluations
    • Les chakras sont essentiels pour ceux qui cherchent à éliminer les blocages intérieurs et s'engager sur le chemin de la guérison.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Rediscover Your Vitality Through Cold Exposure - The 3 Simple Cryotherapy Methods for Reducing Stress, Improving Sleep, and Increasing Energy
    • Auteur(s): James H. Smart
    • Narrateur(s): Darian Boehme
    • Durée: 3 h et 9 min
    • Date de publication: 2022-08-24
    • Langue: Anglais
    • 3 out of 5 stars 2 évaluations
    • Tiredness. Pain. Stress. They affect your productivity. They rob you of precious time with your loved ones or your hobbies. They decrease the quality of your life....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • 25 Simple Practices for Calm, Joy, and Resilience
    • Auteur(s): Ashley Neese
    • Narrateur(s): Ashley Neese
    • Durée: 2 h et 33 min
    • Date de publication: 2019-04-02
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • A simple guide to breathwork by a lauded expert that takes you through 25 simple practices for everyday situations, such as de-stressing, managing anger, falling asleep, connecting with others, and more....

    Prix courant: 17,48$ ou 1 crédit

    Prix réduit: 17,48$ ou 1 crédit

    • How Too Much Exercise Can Kill You, and What You Can Do to Protect Your Heart
    • Auteur(s): Chris Case, John Mandrola MD, Lennard Zinn
    • Narrateur(s): Steve Menasche
    • Durée: 8 h et 27 min
    • Date de publication: 2018-06-19
    • Langue: Anglais
    • 5 out of 5 stars 5 évaluations
    • Intended for anyone who competes in endurance sports like cycling, triathlon, running races of all distances, and cross-country skiing, The Haywire Heart presents the evidence that going too hard or too long can damage your heart forever....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • Burn Fat According to Your Body Type with Keto Diet, Intermittent Fasting and Targeted Exercises to Dramatically Improve Your Body Shape for the Rest of Your Life (14-Day Meal Plan)
    • Auteur(s): Emma Moore
    • Narrateur(s): Mel Rayne
    • Durée: 3 h
    • Date de publication: 2019-06-19
    • Langue: Anglais
    • Pas de évaluations
    • Are you predisposed to gain weight at the speed of light? Do you have a naturally larger body shape? Do you get tired easily? If yes, you may have an endomorph body type and this audiobook could help. Listen to find out more....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit