Health Exercise

Liste de produits
    • A Guide to Finding Joy in Unexpected Places
    • Auteur(s): Sam Chase
    • Narrateur(s): Daniel Henning
    • Durée: 6 h et 57 min
    • Date de publication: 2020-05-12
    • Langue: Anglais
    • Pas de évaluations
    • In Yoga and the Pursuit of Happiness, you'll discover that lasting happiness is already at your fingertips - in the small, everyday moments inherently infused with purpose and meaning....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • Mastering Breathwork for Success in Life, Love, Business, and Beyond
    • Auteur(s): Dan Brule, Tony Robbins - foreword
    • Narrateur(s): Dan Brule
    • Durée: 6 h et 47 min
    • Date de publication: 2017-03-28
    • Langue: Anglais
    • 4.5 out of 5 stars 35 évaluations
    • Reduce stress and anxiety, increase your productivity, detox your body, balance your health, and find the path to greater mindfulness with this collection of signature breathing techniques....

    Prix courant: 19,42$ ou 1 crédit

    Prix réduit: 19,42$ ou 1 crédit

    • Life Lessons and a Breakthrough 30-Day Nutrition and Fitness Solution!
    • Auteur(s): Autumn Calabrese
    • Narrateur(s): Autumn Calabrese, Kimberly M. Wetherell
    • Durée: 4 h et 44 min
    • Date de publication: 2021-06-01
    • Langue: Anglais
    • 4.5 out of 5 stars 33 évaluations
    • You can lose weight like crazy, and you can achieve anything! Autumn Calabrese narrates her revolutionary step-by-step approach to lose weight that made her one of the top fitness and nutrition celebrities in the world....

    Prix courant: 17,47$ ou 1 crédit

    Prix réduit: 17,47$ ou 1 crédit

    • How Exercise Helps Us Find Happiness, Hope, Connection, and Courage
    • Auteur(s): Kelly McGonigal
    • Narrateur(s): Kelly McGonigal
    • Durée: 7 h et 52 min
    • Date de publication: 2019-12-31
    • Langue: Anglais
    • 4.5 out of 5 stars 57 évaluations
    • Exercise is health-enhancing and life-extending, yet many of us feel it's a chore. But as Kelly McGonigal reveals, it doesn't have to be. Movement can and should be a source of joy....

    Prix courant: 20,40$ ou 1 crédit

    Prix réduit: 20,40$ ou 1 crédit

    • The Advanced Guide To Shattering Plateaus, Hitting PRS, and Getting Shredded
    • Auteur(s): Michael Matthews
    • Narrateur(s): Michael Matthews
    • Durée: 8 h et 49 min
    • Date de publication: 2014-10-22
    • Langue: Anglais
    • 4.5 out of 5 stars 15 évaluations
    • Ready to shatter plateaus, smash PRs, and get bigger, leaner, and stronger than ever? This book is the shortcut....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Découvrez les aliments qui préviennent les maladies et en inversent le cours, preuves scientifiques à l'appui
    • Auteur(s): Michael Greger MD, Gene Stone
    • Narrateur(s): François Montagut
    • Durée: 20 h et 20 min
    • Date de publication: 2017-04-10
    • Langue: Français
    • 5 out of 5 stars 28 évaluations
    • Mieux manger est plus simple que ce que l'on croit, ne coûte pas plus cher et peut nous sauver la vie. C'est ce que nous démontre le docteur Michael Greger...

    Prix courant: 40,02$ ou 1 crédit

    Prix réduit: 40,02$ ou 1 crédit

    • How Running With My Dog Brought Me Back From the Brink
    • Auteur(s): Nita Sweeney
    • Narrateur(s): Sarah Zimmerman
    • Durée: 7 h et 37 min
    • Date de publication: 2019-09-10
    • Langue: Anglais
    • 4 out of 5 stars 50 évaluations
    • It's never too late to chase your dreams: Before she discovered running, Nita Sweeney was 49-years-old, chronically depressed, occasionally manic, and unable to jog for more than 60 seconds at a time. Using exercise, Nita discovered an inner strength she didn't know she possessed....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • The New Science of Maximising Your Brain Health, from Sleep to Nutrition, Exercise to Social Life
    • Auteur(s): James Goodwin
    • Narrateur(s): James Goodwin
    • Durée: 14 h et 20 min
    • Date de publication: 2021-04-01
    • Langue: Anglais
    • Pas de évaluations
    • The definitive guide to keeping your brain healthy for a long and lucid life, by one of the world's leading scientists in the field of brain health and ageing....

    Prix courant: 19,06$ ou 1 crédit

    Prix réduit: 19,06$ ou 1 crédit

  • Prix courant: 23,75$ ou 1 crédit

    Prix réduit: 23,75$ ou 1 crédit

    • Auteur(s): Mark Rippetoe, Andy Baker
    • Narrateur(s): Mark Rippetoe
    • Durée: 12 h et 21 min
    • Date de publication: 2019-09-03
    • Langue: Anglais
    • 4.5 out of 5 stars 11 évaluations
    • Practical Programming for Strength Training - 3rd Edition addresses the topic of training. It details the mechanics of the process, from the basic physiology of adaptation to the specific programs that apply these principles to novice, intermediate, and advanced lifters....

    Prix courant: 31,26$ ou 1 crédit

    Prix réduit: 31,26$ ou 1 crédit

    • How a Daring Band of Misfits Mastered the Lost Secrets of Strength and Endurance
    • Auteur(s): Christopher McDougall
    • Narrateur(s): Nicholas Guy Smith
    • Durée: 13 h et 56 min
    • Date de publication: 2015-04-14
    • Langue: Anglais
    • 4.5 out of 5 stars 34 évaluations
    • The best-selling author of Born to Run now travels to the Mediterranean, where he discovers that the secrets of ancient Greek heroes are still alive and well on the island of Crete, and ready to be unleashed in the muscles and minds of casual athletes and aspiring heroes everywhere....

    Prix courant: 26,22$ ou 1 crédit

    Prix réduit: 26,22$ ou 1 crédit

    • How to Achieve a Lifetime of Sustained Peak Performance
    • Auteur(s): Tom Brady
    • Narrateur(s): Tom Brady, Jonathan Todd Ross
    • Durée: 6 h et 55 min
    • Date de publication: 2017-09-19
    • Langue: Anglais
    • 4 out of 5 stars 63 évaluations
    • In this new edition of The TB12 Method, Tom Brady further explains and details the revolutionary training, conditioning, and wellness system that has kept him atop the NFL at an age when most players are deep into retirement....

    Prix courant: 19,42$ ou 1 crédit

    Prix réduit: 19,42$ ou 1 crédit

    • The Road Map for the +40 Rider Who Wants to Train Hard, Ride Fast and Stay Healthy
    • Auteur(s): Phil Cavell
    • Narrateur(s): Phil Cavell
    • Durée: 9 h et 49 min
    • Date de publication: 2022-02-10
    • Langue: Anglais
    • 5 out of 5 stars 4 évaluations
    • Renowned cycling biomechanics pioneer Phil Cavell explores the growing trend of middle-aged and older cyclists seeking to achieve high-level performance...

    Prix courant: 19,12$ ou 1 crédit

    Prix réduit: 19,12$ ou 1 crédit

    • How to Manage Fatigue to Maximize Performance
    • Auteur(s): Dr. James Hoffmann, Dr. Mike Israetel, Dr. Melissa Davis
    • Narrateur(s): Dr. James Hoffmann
    • Durée: 5 h et 44 min
    • Date de publication: 2018-10-22
    • Langue: Anglais
    • 5 out of 5 stars 13 évaluations
    • Recovering from Training is the ultimate guide to the theory and practice of recovery from training. It will allow the dedicated athlete and coach to plan out training, diet, and recovery strategies for optimal results....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Mon programme sur mesure pour prendre soin de ma santé physique, émotionnelle et spirituelle
    • Auteur(s): Samuel Ganes
    • Narrateur(s): Marine Royer
    • Durée: 13 h et 31 min
    • Date de publication: 2021-05-28
    • Langue: Français
    • 4 out of 5 stars 3 évaluations
    • Adoptez enfin un nouveau mode de vie grâce à ce programme de prévention 100 % bien-être et santé ! L'ayurvéda, médecine...

    Prix courant: 34,82$ ou 1 crédit

    Prix réduit: 34,82$ ou 1 crédit

    • The History and Principles of China’s Most Explosive Martial Art
    • Auteur(s): Danny Xuan, John Little
    • Narrateur(s): P.J. Ochlan
    • Durée: 9 h et 27 min
    • Date de publication: 2021-06-08
    • Langue: Anglais
    • 5 out of 5 stars 7 évaluations
    • Wing Chun is the most popular form of Chinese kung fu in the world today, with more than four million practitioners. This guide will fascinate and educate anyone interested in the martial arts, from beginner to master....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • Soothe the Mind & Nervous System to Effortlessly Drift into Deep Rejuvenating Rest
    • Auteur(s): Shifting Consciousness
    • Narrateur(s): Dawn Perrier
    • Durée: 3 h et 47 min
    • Date de publication: 2024-03-20
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • If a restful night's sleep seems like an impossible dream, it's time to discover the transformative power of Yoga Nidra. "Yoga Nidra Meditations for Sleep" is your key to unlocking a world of tranquility and deep, healing rest.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • A New Look at the Science of Yoga and How It Can Transform Your Life
    • Auteur(s): Eddie Stern, Deepak Chopra - foreword
    • Narrateur(s): Eddie Stern
    • Durée: 8 h et 11 min
    • Date de publication: 2019-04-23
    • Langue: Anglais
    • 4.5 out of 5 stars 10 évaluations
    • Eddie Stern’s One Simple Thing, with a foreword from Deepak Chopra, explains how what we do affects who we become, and reveals how a steady routine of physical movements, activities, and attitudes are able to transform not just our bodies but our brain functions and emotions....

    Prix courant: 26,00$ ou 1 crédit

    Prix réduit: 26,00$ ou 1 crédit

  • Prix courant: 26,00$ ou 1 crédit

    Prix réduit: 26,00$ ou 1 crédit

    • Breakthrough Methods for Achieving Peace of Mind When Facing the Unknown
    • Auteur(s): Susan Jeffers PhD
    • Narrateur(s): Katherine Fenton
    • Durée: 7 h et 40 min
    • Date de publication: 2019-09-24
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • From the multi-million bestselling author of Feel the Fear and Do It Anyway comes a powerful and healing audiobook designed to offer a safety net in a world of never-ending change....

    Prix courant: 19,42$ ou 1 crédit

    Prix réduit: 19,42$ ou 1 crédit