Health Illness
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Heal Your Gut, Save Your Brain
- The Five Pillars of Enhancing Your Gut and Optimizing Your Cognitive Health
- Auteur(s): Partha Nandi MD
- Narrateur(s): Partha Nandi MD
- Durée: 5 h et 47 min
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Cognitive decline is not your destiny. You can improve your brain function through small steps taken every day. Heal Your Gut, Save Your Brain, by gastroenterologist and health advocate Dr. Partha Nandi, highlights the latest research on the gut-brain connection and gives you a clear protocol for maintaining brain health and slowing or reducing the effects of neurodegenerative diseases as you age.
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Recipes in Print Only: No PDF with Audiobook!
- Écrit par Utilisateur anonyme le 2024-10-06
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Heal Your Gut, Save Your Brain
- The Five Pillars of Enhancing Your Gut and Optimizing Your Cognitive Health
- Narrateur(s): Partha Nandi MD
- Durée: 5 h et 47 min
- Date de publication: 2024-10-01
- Langue: Anglais
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Gastroenterologist and health advocate Dr. Partha Nandi highlights the latest research on the gut-brain connection and gives you a clear protocol for maintaining brain health and slowing or reducing the effects of neurodegenerative diseases as you age.
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Prix courant: 26,00$ ou 1 crédit
Prix réduit: 26,00$ ou 1 crédit
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Raise Your Head Up
- A No-Nonsense Guide to Getting Your Life Back After Concussion
- Auteur(s): Lina Maria Aristizabal
- Narrateur(s): Lina Maria Aristizabal
- Durée: 1 h et 48 min
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"Raise Your Head Up" offers a comprehensive and practical roadmap for individuals navigating the challenging journey of post-concussion recovery. Authored & Narrated by brain injury survivor, wellbeing educator, and resilience coach Lina Maria Aristizabal, this audiobook provides evidence-based strategies from wellbeing science to help you cultivate resilience, foster connection, and rediscover joy during your recovery journey.
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Raise Your Head Up
- A No-Nonsense Guide to Getting Your Life Back After Concussion
- Narrateur(s): Lina Maria Aristizabal
- Durée: 1 h et 48 min
- Date de publication: 2024-08-12
- Langue: Anglais
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"Raise Your Head Up" offers a comprehensive and practical roadmap for individuals navigating the challenging journey of post-concussion recovery.
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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The Gentle Sleep Book
- For Calm Babies, Toddlers and Pre-Schoolers
- Auteur(s): Sarah Ockwell-Smith
- Narrateur(s): Katy Sobey
- Durée: 8 h et 45 min
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The Gentle Sleep Book offers gentle, no-tears sleep solutions for exhausted parents of newborns to five-year-olds. A large percentage of parents find their young children's sleep - or lack of - challenging. This new audiobook from Sarah Ockwell-Smith, founder of BabyCalm, will be an indispensable guide for parents, whatever challenges they are facing with their child's sleep - from the day they bring their newborn home until their child is settled in at school.
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Happy baby, happy mommy
- Écrit par Utilisateur anonyme le 2024-05-04
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The Gentle Sleep Book
- For Calm Babies, Toddlers and Pre-Schoolers
- Narrateur(s): Katy Sobey
- Série: The 'Gentle' Series
- Durée: 8 h et 45 min
- Date de publication: 2016-07-26
- Langue: Anglais
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The Gentle Sleep Book offers gentle, no-tears sleep solutions for exhausted parents of newborns to five-year-olds....
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Prix courant: 30,09$ ou 1 crédit
Prix réduit: 30,09$ ou 1 crédit
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Allen Carr's Easy Way to Better Sleep
- How to Free Yourself from Sleepless Nights
- Auteur(s): Allen Carr, John Dicey
- Narrateur(s): Leighton Pugh
- Durée: 6 h et 51 min
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Whether it's worrying about work, 'doomscrolling' on your phone or overcaffeinating yourself to get through the day, modern lifestyle choices are robbing us from the sleep we deserve. But how can we break free from the vicious cycle of fatigue and insomnia? Allen Carr's Easyway method offers a unique solution. This world-renowned, clinically proven method has helped an estimated 50 million people with their behavioural issues and addictions, including smoking, alcohol, weight control and digital addiction. In this book, this tried-and-tested method is applied to sleeping difficulties.
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Allen Carr's Easy Way to Better Sleep
- How to Free Yourself from Sleepless Nights
- Narrateur(s): Leighton Pugh
- Durée: 6 h et 51 min
- Date de publication: 2022-09-15
- Langue: Anglais
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Whether it's worrying about work, 'doomscrolling' on your phone or overcaffeinating yourself to get through the day, modern lifestyle choices are robbing us from the sleep we deserve....
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Prix courant: 23,93$ ou 1 crédit
Prix réduit: 23,93$ ou 1 crédit
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SIBO Made Simple
- 90 Healing Recipes and Practical Strategies to Rebalance Your Gut for Good
- Auteur(s): Phoebe Lapine
- Narrateur(s): Phoebe Lapine
- Durée: 5 h et 43 min
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Small Intestinal Bacterial Overgrowth (SIBO) is a common cause of unwanted bloating, abdominal pain, weight fluctuations, and GI distress. In this guide for achieving long-term healing, health advocate, chef, and SIBO sufferer Phoebe Lapine covers everything you need to know about SIBO and how to thrive in spite of it. Lapine answers all your questions, from what SIBO is (and what it isn’t) to related conditions (Hashimoto’s thyroiditis, Celiac disease, and more) to practical strategies for on-going prevention.
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Very enlightening and excellently presented
- Écrit par Utilisateur anonyme le 2023-07-05
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SIBO Made Simple
- 90 Healing Recipes and Practical Strategies to Rebalance Your Gut for Good
- Narrateur(s): Phoebe Lapine
- Durée: 5 h et 43 min
- Date de publication: 2021-01-12
- Langue: Anglais
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If you’re one of the 25 to 45 million Americans living with IBS, finding an accurate diagnosis, treatment, and ultimately good health can feel like an impossible mystery. SIBO Made Simple brings you answers....
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Prix courant: 19,18$ ou 1 crédit
Prix réduit: 19,18$ ou 1 crédit
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Thyroid Diet 2nd Edition
- Easy Guide to Managing Thyroid Symptoms, Losing Weight, Increasing Your Metabolism
- Auteur(s): Lindsey P.
- Narrateur(s): Millian Quinteros
- Durée: 1 h et 13 min
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Want to know how to take care of your thyroid gland? Learn all about the thyroid gland, its hormones, its functions, and how you can keep it healthy. A healthy organ is a healthy body! Learn about how the thyroid function can go off balance. Know about the different disorders related to it, the causes, and how these can be managed. Learn about the thyroid diet: what is it, what can it do, and how you can use it for yourself.
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Great book for what I was looking for
- Écrit par Utilisateur anonyme le 2019-05-20
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Thyroid Diet 2nd Edition
- Easy Guide to Managing Thyroid Symptoms, Losing Weight, Increasing Your Metabolism
- Narrateur(s): Millian Quinteros
- Durée: 1 h et 13 min
- Date de publication: 2015-03-18
- Langue: Anglais
- Want to know how to take care of your thyroid gland? Learn all about the thyroid gland, its hormones, its functions, and how you can keep it healthy....
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Prix courant: 9,20$ ou 1 crédit
Prix réduit: 9,20$ ou 1 crédit
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The Cancer Revolution
- A Groundbreaking Program to Reverse and Prevent Cancer
- Auteur(s): Leigh Erin Connealy MD
- Narrateur(s): Donna Postel
- Durée: 8 h et 3 min
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When it comes to cancer, conventional doctors are trained to treat their patients exclusively with surgery, radiation, and chemotherapy. These methods are grueling on the whole body - and they don't treat beyond the tumor or the cancer itself. The focus is on the disease, not the whole person - and because of this, the outcomes in conventional medicine can be bleak. But it doesn't have to be this way. Dr. Leigh Erin Connealy has developed a whole-person approach to treating cancer.
PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your My Library section along with the audio.
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The Cancer Revolution
- A Groundbreaking Program to Reverse and Prevent Cancer
- Narrateur(s): Donna Postel
- Durée: 8 h et 3 min
- Date de publication: 2017-10-31
- Langue: Anglais
- When it comes to cancer, conventional doctors are trained to treat their patients exclusively with surgery, radiation, and chemotherapy. These methods are grueling on the whole body....
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Prix courant: 20,04$ ou 1 crédit
Prix réduit: 20,04$ ou 1 crédit
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Healthy Sleep Habits, Happy Twins
- A Step-by-Step Program for Sleep-Training Your Multiples
- Auteur(s): Marc Weissbluth MD
- Narrateur(s): Lee Goettl
- Durée: 3 h et 49 min
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As parents of twins and multiples know, double the fun can be double the sleep deprivation. Now, in Healthy Sleep Habits, Happy Twins, beloved pediatrician and renowned sleep authority Dr. Marc Weissbluth combines specialized advice for parents of twins with his tried-and-true sleep-training methods to show exhausted moms and dads how to get their babies to sleep on their own, stay asleep, and sleep regularly.
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Healthy Sleep Habits, Happy Twins
- A Step-by-Step Program for Sleep-Training Your Multiples
- Narrateur(s): Lee Goettl
- Durée: 3 h et 49 min
- Date de publication: 2022-08-23
- Langue: Anglais
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Beloved pediatrician and renowned sleep authority Dr. Marc Weissbluth combines specialized advice for parents of twins with his tried-and-true sleep-training methods to show exhausted moms and dads how to get their babies to sleep on their own, stay asleep, and sleep regularly....
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Prix courant: 22,26$ ou 1 crédit
Prix réduit: 22,26$ ou 1 crédit
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Mayo Clinic Healthy Heart for Life
- The Mayo Clinic Plan for Preventing and Conquering Heart Disease
- Auteur(s): Mayo Clinic
- Narrateur(s): Eliza Foss
- Durée: 8 h et 8 min
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In 2006, more than 600,000 Americans - 26 percent of all deaths in the US that year - died of heart disease, making it our nation's number one killer. Now, Mayo Clinic provides a comprehensive, step-by-step plan to reduce the risks and life-changing effects of heart disease. In Mayo Clinic Healthy Heart for Life!, the Mayo Clinic provides up-to-date, clinically proven information that addresses the key causes of heart disease and provides clear, actionable advice in an easy-to-follow format.
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Mayo Clinic Healthy Heart for Life
- The Mayo Clinic Plan for Preventing and Conquering Heart Disease
- Narrateur(s): Eliza Foss
- Durée: 8 h et 8 min
- Date de publication: 2020-02-28
- Langue: Anglais
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In Mayo Clinic Healthy Heart for Life!, the Mayo Clinic provides up-to-date, clinically proven information that addresses the key causes of heart disease and provides clear, actionable advice in an easy-to-follow format....
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Prix courant: 22,26$ ou 1 crédit
Prix réduit: 22,26$ ou 1 crédit
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Dr. Sebi’s Guide to Conquer Herpes
- Learn the Most Effective and Natural Way to Fight Herpes by Following Dr. Sebi’s Alkaline Nutritional Guide
- Auteur(s): Howard Fuller
- Narrateur(s): Adrian M Lopez
- Durée: 1 h et 47 min
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Here, you will explore some of the miraculous herbal medicines that are highly effective in herpes treatment and a proven Dr. Sebi's herpes diet plan that makes your body immune to this contagious disease.
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Dr. Sebi’s Guide to Conquer Herpes
- Learn the Most Effective and Natural Way to Fight Herpes by Following Dr. Sebi’s Alkaline Nutritional Guide
- Narrateur(s): Adrian M Lopez
- Durée: 1 h et 47 min
- Date de publication: 2021-10-04
- Langue: Anglais
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Here, you will explore some of the miraculous herbal medicines that are highly effective in herpes treatment and a proven Dr. Sebi's herpes diet plan that makes your body immune to this contagious disease....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Dr. Bernstein's Diabetes Solution
- The Complete Guide to Achieving Normal Blood Sugars
- Auteur(s): Richard K. Bernstein
- Narrateur(s): Matt Kugler
- Durée: 17 h et 33 min
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Now in its fourth edition, the audiobook presents up-to-the-minute information on insulin resistance, blood-testing devices, measuring blood sugar, new types of insulin, gastroparesis and other issues, as well as updated diet guidelines. Dr. Bernstein's Diabetes Solution is the one audiobook every diabetic must own.
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Must read!
- Écrit par Utilisateur anonyme le 2019-07-23
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Dr. Bernstein's Diabetes Solution
- The Complete Guide to Achieving Normal Blood Sugars
- Narrateur(s): Matt Kugler
- Durée: 17 h et 33 min
- Date de publication: 2016-11-16
- Langue: Anglais
- Now in its fourth edition, the audiobook presents up-to-the-minute information on insulin resistance, blood-testing devices, measuring blood sugar, new types of insulin, gastroparesis....
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Prix courant: 39,38$ ou 1 crédit
Prix réduit: 39,38$ ou 1 crédit
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Mediterranean Diet for Beginners
- Everything You Need to Get Started. Easy and Healthy Mediterranean Diet Recipes for Weight Loss
- Auteur(s): Brandon Hearn
- Narrateur(s): James Hazen of Books.Audio
- Durée: 1 h et 13 min
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The Mediterranean diet is high in fresh fruits and vegetables and low in red meat and sugar. The concept of the Mediterranean diet comes from the countries that border the Mediterranean sea, where people historically ate mainly produce, nuts, and healthy fats. The diet can help with weight loss, heart health, and diabetes prevention. It's more than a diet, it's a lifestyle. The Mediterranean approach to food is a way of eating that includes balanced, whole foods and is a way of planning meals and snacks that take into account seasonal products.
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No Downloadable PDF
- Écrit par Utilisateur anonyme le 2024-02-02
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Mediterranean Diet for Beginners
- Everything You Need to Get Started. Easy and Healthy Mediterranean Diet Recipes for Weight Loss
- Narrateur(s): James Hazen of Books.Audio
- Durée: 1 h et 13 min
- Date de publication: 2019-04-22
- Langue: Anglais
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The Mediterranean diet is high in fresh fruits and vegetables and low in red meat and sugar. The concept of the Mediterranean diet comes from the countries that border the Mediterranean sea, where people historically ate mainly produce, nuts, and healthy fats....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Surviving Schizophrenia, 7th Edition
- A Family Manual
- Auteur(s): E. Fuller Torrey
- Narrateur(s): Matthew Josdal
- Durée: 16 h et 14 min
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Since its first publication in 1983, Surviving Schizophrenia has become the standard reference book on the disease that has helped thousands of patients, their families, and mental health professionals alike. In clear language, this much-praised and important book describes the nature, causes, symptoms, treatment, and course of schizophrenia, and explores living with it from both the patient’s and the family’s point of view.
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Surviving Schizophrenia, 7th Edition
- A Family Manual
- Narrateur(s): Matthew Josdal
- Durée: 16 h et 14 min
- Date de publication: 2024-03-13
- Langue: Anglais
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Since its first publication in 1983, Surviving Schizophrenia has become the standard reference book on the disease that has helped thousands of patients, their families, and mental health professionals alike....
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Prix courant: 37,28$ ou 1 crédit
Prix réduit: 37,28$ ou 1 crédit
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The Gerson Therapy
- The Proven Nutritional Program for Cancer and Other Illnesses
- Auteur(s): Charlotte Gerson, Morton Walker
- Narrateur(s): Tavia Gilbert
- Durée: 13 h et 24 min
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Cancer. Hepatitis. Migraines. Arthritis. Heart disease. Emphysema. For years, the medical establishment has called these chronic or life-threatening diseases incurable. But now, the Gerson Therapy offers hope for those seeking relief from hundreds of different diseases. One of the first alternative cancer therapies, the Gerson Therapy has successfully treated thousands of patients for over 60 years.
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The best health book ever. It is a must listen.
- Écrit par Utilisateur anonyme le 2022-07-25
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The Gerson Therapy
- The Proven Nutritional Program for Cancer and Other Illnesses
- Narrateur(s): Tavia Gilbert
- Durée: 13 h et 24 min
- Date de publication: 2011-03-30
- Langue: Anglais
- Cancer. Hepatitis. Migraines. Arthritis. Heart disease. Emphysema. For years, the medical establishment has called these chronic or life-threatening diseases incurable...
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Prix courant: 23,38$ ou 1 crédit
Prix réduit: 23,38$ ou 1 crédit
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Baby Sleep Training in 3 Days or Les
- The Step-By-Step Solution to Teach Your Baby to Stop Crying and Sleep 8-12 Hours Every Night! - FAST…EASY… and SAFELY
- Auteur(s): Ally Cooper
- Narrateur(s): Krystina Bailey
- Durée: 1 h et 55 min
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Baby Sleep Training will show you everything you need to know about your baby’s sleep and empower you to foster healthy sleep habits for your baby. This book is designed for busy parents and gets straight to the point. The quick start guide will help you start tackling your baby’s sleep issues right away where you can see real results in just a matter of three days or less. Just follow the simple plan which has been a wonderful source of guidance for countless parents who are struggling with their child’s sleep.
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Can’t make it through because of narrator
- Écrit par Utilisateur anonyme le 2023-06-16
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Baby Sleep Training in 3 Days or Les
- The Step-By-Step Solution to Teach Your Baby to Stop Crying and Sleep 8-12 Hours Every Night! - FAST…EASY… and SAFELY
- Narrateur(s): Krystina Bailey
- Durée: 1 h et 55 min
- Date de publication: 2020-06-16
- Langue: Anglais
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Baby Sleep Training will show you everything you need to know about your baby’s sleep and empower you to foster healthy sleep habits for your baby. This book is designed for busy parents and gets straight to the point....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Heal
- Discover Your Unlimited Potential and Awaken the Powerful Healer Within
- Auteur(s): Kelly Noonan Gores
- Narrateur(s): Kelly Noonan Gores
- Durée: 5 h et 17 min
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When we receive diagnoses from medical professionals, we are often so overwhelmed that we give up authority over our own health and well-being. But the truth is, we have more control over our health and life that we have been led to believe, and that belief is at the core of our body’s capacity to heal itself. Based on the groundbreaking documentary of the same name, Heal follows two people on their healing journeys, to offer hope and alternative treatments for the many people suffering from a variety of chronic illnesses.
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Must hear for anyone not just those that are sick.
- Écrit par Utilisateur anonyme le 2020-10-11
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Heal
- Discover Your Unlimited Potential and Awaken the Powerful Healer Within
- Narrateur(s): Kelly Noonan Gores
- Durée: 5 h et 17 min
- Date de publication: 2019-10-22
- Langue: Anglais
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Go on a fascinating scientific and spiritual journey in this eye-opening audiobook that explores the body’s incredible ability to heal itself - perfect for fans of Deepak Chopra and Anita Moorjani....
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Prix courant: 18,44$ ou 1 crédit
Prix réduit: 18,44$ ou 1 crédit
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Head Strong
- The Bulletproof Plan to Activate Untapped Brain Energy to Work Smarter and Think Faster - in Just Two Weeks
- Auteur(s): Dave Asprey
- Narrateur(s): Dave Asprey, Rob Shapiro
- Durée: 10 h et 41 min
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For the last decade, Silicon Valley entrepreneur Dave Asprey has worked with world-renowned doctors and scientists to uncover the latest, most innovative methods for making humans perform better - a process known as "biohacking". In his first book, The Bulletproof Diet, he shared his biohacking tips for taking control of your own biology. Now, in Head Strong, Asprey shows listeners how to biohack their way to sharper, smarter, faster, more resilient brains.
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Redundant and boring
- Écrit par Utilisateur anonyme le 2020-10-07
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Head Strong
- The Bulletproof Plan to Activate Untapped Brain Energy to Work Smarter and Think Faster - in Just Two Weeks
- Narrateur(s): Dave Asprey, Rob Shapiro
- Durée: 10 h et 41 min
- Date de publication: 2017-03-21
- Langue: Anglais
- For the last decade, Dave Asprey has worked with world-renowned doctors and scientists to uncover the latest, most innovative methods for making humans perform better....
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Prix courant: 29,13$ ou 1 crédit
Prix réduit: 29,13$ ou 1 crédit
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The Alzheimer's Solution
- A Breakthrough Program to Prevent and Reverse the Symptoms of Cognitive Decline at Every Age
- Auteur(s): Dean Sherzai, Ayesha Sherzai
- Narrateur(s): Kaleo Griffith
- Durée: 9 h et 46 min
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Histoire
Through rigorous clinical studies and research helping thousands of patients, Dean and Ayesha Sherzai - neurologists, researchers, and codirectors of the Alzheimer's Prevention Program at Cedars-Sinai Medical Center in Los Angeles - have uncovered the key lifestyle components contributing to this worldwide epidemic. They've also developed a solution - The Alzheimer's Prevention Program - to help you and your loved ones avoid developing this terrible disease and even reverse cognitive decline.
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Great read for any age
- Écrit par Utilisateur anonyme le 2018-09-04
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The Alzheimer's Solution
- A Breakthrough Program to Prevent and Reverse the Symptoms of Cognitive Decline at Every Age
- Narrateur(s): Kaleo Griffith
- Durée: 9 h et 46 min
- Date de publication: 2017-09-12
- Langue: Anglais
- A revolutionary, proven program to prevent Alzheimer's disease and reverse the symptoms of cognitive decline, from two award-winning neurologists....
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Prix courant: 29,13$ ou 1 crédit
Prix réduit: 29,13$ ou 1 crédit
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Undoctored
- Why Health Care Has Failed You and How You Can Become Smarter Than Your Doctor
- Auteur(s): William Davis MD
- Narrateur(s): Dan Woren
- Durée: 15 h et 36 min
- Version intégrale
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Au global
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Performance
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Histoire
In his New York Times best seller Wheat Belly, Dr. William Davis changed the lives of millions of people by teaching them to remove wheat from their diets to reverse years of chronic health damage. Now he goes beyond cutting wheat to help people take charge of their own overall health in Undoctored. Dr. Davis wants the world to understand that conventional medicine is no longer working in our favor.
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This helped me get my health back
- Écrit par Utilisateur anonyme le 2021-04-18
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Undoctored
- Why Health Care Has Failed You and How You Can Become Smarter Than Your Doctor
- Narrateur(s): Dan Woren
- Durée: 15 h et 36 min
- Date de publication: 2017-05-09
- Langue: Anglais
- Dr. William Davis changed the lives of millions of people by teaching them to remove wheat from their diets to reverse years of chronic health damage....
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Prix courant: 30,37$ ou 1 crédit
Prix réduit: 30,37$ ou 1 crédit
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Lymph & Longevity
- The Untapped Secret to Health
- Auteur(s): Gerald Lemole MD
- Narrateur(s): Fred Sanders
- Durée: 4 h et 53 min
- Version intégrale
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Au global
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Performance
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Histoire
Learn how you can boost your immune system and help prevent virtually every major medical condition - including cancer, heart disease, neurological disorders, GI issues, and obesity - by keeping your lymph system healthy, as explained by renowned cardiologist Gerald Lemole.
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Lymph & Longevity
- The Untapped Secret to Health
- Narrateur(s): Fred Sanders
- Durée: 4 h et 53 min
- Date de publication: 2021-10-05
- Langue: Anglais
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Learn how you can boost your immune system and help prevent virtually every major medical condition - including cancer, heart disease, neurological disorders, GI issues, and obesity - by keeping your lymph system healthy, as explained by renowned cardiologist Gerald Lemole....
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Prix courant: 17,47$ ou 1 crédit
Prix réduit: 17,47$ ou 1 crédit
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