Health Longevity
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Timeless
- Nature’s Formula for Health and Longevity
- Auteur(s): Louis Cozolino
- Narrateur(s): Paul Brion
- Durée: 6 h et 45 min
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Few prejudices in Western society are more powerful than those concerning aging. Until recently, we have assumed that the story of aging is one of loss and decline. But there's an entirely different truth. Yes, you can teach an old dog new tricks. Is there a secret to staying young? It turns out that there are many, and they all begin with nurturing our existing relationships to foster brain health, keeping us happier and healthier. As listeners will learn, wisdom, enhanced social relationships, greater adaptation, and flexibility can all be attained as we grow older.
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Timeless
- Nature’s Formula for Health and Longevity
- Narrateur(s): Paul Brion
- Durée: 6 h et 45 min
- Date de publication: 2018-05-01
- Langue: Anglais
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Few prejudices in Western society are more powerful than those concerning aging. Until recently, we have assumed that the story of aging is one of loss and decline. But there's an entirely different truth. Yes, you can teach an old dog - or even a sort-of-old dog - new tricks....
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Young Forever
- The Secrets to Living Your Longest, Healthiest Life
- Auteur(s): Dr. Mark Hyman MD
- Narrateur(s): Dr. Mark Hyman MD
- Durée: 9 h et 28 min
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Aging has long been considered a normal process. We think disease, frailty, and gradual decline are inevitable parts of life. But they’re not. Science today sees aging as a treatable disease. By addressing its root causes we can not only increase our health span and live longer but prevent and reverse the diseases of aging—including heart disease, cancer, diabetes, and dementia.
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A review of his other books
- Écrit par Allan Montgomery McKinnon le 2023-02-22
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Young Forever
- The Secrets to Living Your Longest, Healthiest Life
- Narrateur(s): Dr. Mark Hyman MD
- Durée: 9 h et 28 min
- Date de publication: 2023-02-21
- Langue: Anglais
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Aging has long been considered a normal process. We think disease, frailty, and gradual decline are inevitable parts of life. But they’re not. Science today sees aging as a treatable disease....
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Prix courant: 28,27$ ou 1 crédit
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Exercise and Fitness for Men After 50
- A Training Guide for Seniors to Enhance Health, Strength, Longevity, and Vitality - With Proven Strategies for Nutrition and Workout Consistency
- Auteur(s): WiseFit Guru
- Narrateur(s): Curtis Wright, Voice Artist
- Durée: 4 h et 43 min
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Did you know that staying active later in life can significantly reduce the risk of chronic diseases? Despite the compelling statistics, as men age, their participation in regular exercise often diminishes. This decline is not due to a lack of desire but more often a lack of relevant guidance and inspiration.
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Exercise and Fitness for Men After 50
- A Training Guide for Seniors to Enhance Health, Strength, Longevity, and Vitality - With Proven Strategies for Nutrition and Workout Consistency
- Narrateur(s): Curtis Wright, Voice Artist
- Durée: 4 h et 43 min
- Date de publication: 2024-02-22
- Langue: Anglais
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Did you know that staying active later in life can significantly reduce the risk of chronic diseases? Despite the compelling statistics, as men age, their participation in regular exercise often diminishes.
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The Whole Foods Diet
- The Lifesaving Plan for Health and Longevity
- Auteur(s): John Mackey, Alona Pulde, Matthew Lederman
- Narrateur(s): Dan Woren
- Durée: 9 h et 32 min
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The Whole Foods Diet simplifies the huge body of science, research, and advice that is available today and reveals the undeniable consensus: a whole foods, plant-based diet is the optimum diet for health and longevity. Standing on the shoulders of the Whole Foods Market brand and featuring an accessible 28-day program, delicious recipes, inspirational success stories, and a guilt-free approach to plant-based eating, The Whole Foods Diet is a life-affirming invitation to become a Whole Foodie.
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Smart
- Écrit par Lindsay Sealey le 2019-06-22
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The Whole Foods Diet
- The Lifesaving Plan for Health and Longevity
- Narrateur(s): Dan Woren
- Durée: 9 h et 32 min
- Date de publication: 2017-04-11
- Langue: Anglais
- The Whole Foods Diet simplifies the huge body of science, research, and advice and reveals the undeniable consensus: a whole foods, plant-based diet is the optimum diet....
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Life Force
- How New Breakthroughs in Precision Medicine Can Transform the Quality of Your Life & Those You Love
- Auteur(s): Tony Robbins, Peter H. Diamandis, Robert Hariri
- Narrateur(s): Jeremy Bobb, Tony Robbins, Peter Diamandis, Autres
- Durée: 22 h et 50 min
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Transform your life or the life of someone you love with Life Force - the newest breakthroughs in health technology to help maximize your energy and strength, prevent disease, and extend your health span - from Tony Robbins, author of the number one New York Times best seller Money: Master the Game.
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Elite Medical Advice
- Écrit par Amanda le 2022-05-10
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Life Force
- How New Breakthroughs in Precision Medicine Can Transform the Quality of Your Life & Those You Love
- Narrateur(s): Jeremy Bobb, Tony Robbins, Peter Diamandis, Ray Kurzweil, Cassandra Campbell
- Durée: 22 h et 50 min
- Date de publication: 2022-02-08
- Langue: Anglais
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Transform your life or the life of someone you love with Life Force - the newest breakthroughs in health technology to help maximize your energy and strength, prevent disease, and extend your health span....
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Eat for Life
- The Breakthrough Nutrient-Rich Program for Longevity, Disease Reversal, and Sustained Weight Loss
- Auteur(s): Joel Fuhrman
- Narrateur(s): Joel Fuhrman, Timothy Andrés Pabon
- Durée: 9 h et 8 min
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Eat for Life is the first book to showcase Dr. Joel Fuhrman’s Nutritarian Diet in full - the most practical, balanced, and focused way to eat, lose weight, and live longer. Emphasizing high-nutrient, whole plant foods that supply abundant amounts of micronutrients, it can broken down into a simple equation: H = N/C. Or, Health = Nutrient intake per Calorie consumed.
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very scientific
- Écrit par Shauna Arthur le 2022-09-28
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Eat for Life
- The Breakthrough Nutrient-Rich Program for Longevity, Disease Reversal, and Sustained Weight Loss
- Narrateur(s): Joel Fuhrman, Timothy Andrés Pabon
- Série: Eat for Life
- Durée: 9 h et 8 min
- Date de publication: 2020-03-03
- Langue: Anglais
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Add years to your life and life to your years with number one New York Times best-selling author Dr. Joel Fuhrman's no-nonsense, results-driven nutrition plan that will help you look and feel your best inside and out....
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Prix réduit: 6,99$ (77% de réduction) ou 1 crédit
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Cette promotion se termine dansCette promotion est terminée -
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Intentional Health
- Detoxify, Nourish, and Rejuvenate Your Body into Balance
- Auteur(s): Dr. Chiti Parikh
- Narrateur(s): Deepa Samuels
- Durée: 8 h et 10 min
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By combining a 5,000-year history rooted in time-tested, ancient traditions with cutting-edge science, Dr. Chiti Parikh, executive director of the Integrative Health and Wellbeing Program at New York-Presbyterian Hospital and a clinical professor at Weill Cornell Medical College, provides the steps you can take to bring your body into a lasting state of balance and live a longer life with more energy, less pain, and renewed confidence.
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Intentional Health
- Detoxify, Nourish, and Rejuvenate Your Body into Balance
- Narrateur(s): Deepa Samuels
- Durée: 8 h et 10 min
- Date de publication: 2024-01-09
- Langue: Anglais
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A nurturing guide to whole-body health that completely integrates traditional Eastern and modern Western healing practices.
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The Good Life
- Lessons from the World's Longest Scientific Study of Happiness
- Auteur(s): Robert Waldinger MD, Marc Schulz PhD
- Narrateur(s): Robert Waldinger MD, Marc Schulz PhD
- Durée: 11 h et 9 min
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What makes a life fulfilling and meaningful? The simple but surprising answer is: relationships. The stronger our relationships, the more likely we are to live happy, satisfying, and overall healthier lives. In fact, the Harvard Study of Adult Development reveals that the strength of our connections with others can predict the health of both our bodies and our brains as we go through life.
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Triggering good vibes
- Écrit par DeanT le 2023-01-21
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The Good Life
- Lessons from the World's Longest Scientific Study of Happiness
- Narrateur(s): Robert Waldinger MD, Marc Schulz PhD
- Durée: 11 h et 9 min
- Date de publication: 2023-01-10
- Langue: Anglais
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What makes a life fulfilling and meaningful? The simple but surprising answer is: relationships. The stronger our relationships, the more likely we are to live happy, satisfying, and overall healthier lives....
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Flat Belly Anti-Inflammatory Diet for Beginners
- Simple and Affordable Tips to Reduce Bloating, Improve Gut Health, and Boost Longevity & Vitality
- Auteur(s): Dr. Amanda Borre DC
- Narrateur(s): Brieanna Johnson
- Durée: 3 h et 59 min
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Unleash the power of Flat Belly Anti-Inflammatory Diet: Discover how to revolutionize your gut health, flatten your stomach, and enjoy a longer, more vibrant life, even if you’ve struggled with diets before. Are you ready to embark on a life-changing journey towards boosted energy, svelte body, and a powerful mind? Tired of expensive or complicated instructions, finally craving to have total control over your health? Are you curious about the buzz around Anti-Inflammatory Diets but don't know where to start?
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Great guide on how to improve your gut health.
- Écrit par Louise Cooke le 2024-09-11
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Flat Belly Anti-Inflammatory Diet for Beginners
- Simple and Affordable Tips to Reduce Bloating, Improve Gut Health, and Boost Longevity & Vitality
- Narrateur(s): Brieanna Johnson
- Durée: 3 h et 59 min
- Date de publication: 2024-09-03
- Langue: Anglais
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Unleash the power of Flat Belly Anti-Inflammatory Diet: Discover how to revolutionize your gut health, flatten your stomach, and enjoy a longer, more vibrant life, even if you’ve struggled with diets before.
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Prix courant: 18,74$ ou 1 crédit
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Thrive State, 2nd Edition
- Your Blueprint for Optimal Health, Longevity, and Peak Performance
- Auteur(s): Kien Vuu MD
- Narrateur(s): Kien Vuu M.D.
- Durée: 8 h et 34 min
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Imagine a world where humanity embraces a standard of health and performance that enables us to be happier, live longer and more fully, and contribute our gifts to the planet with joy and intention. Thrive State is the blueprint for you to move towards that vision. By the time you finish this book, you will not only be armed with a wealth of new practical knowledge about your health and performance, but also hold a roadmap to lead others to realize their highest potential.
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Thrive State, 2nd Edition
- Your Blueprint for Optimal Health, Longevity, and Peak Performance
- Narrateur(s): Kien Vuu M.D.
- Durée: 8 h et 34 min
- Date de publication: 2023-04-13
- Langue: Anglais
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Imagine a world where humanity embraces a standard of health and performance that enables us to be happier, live longer and more fully, and contribute our gifts to the planet with joy and intention. Thrive State is the blueprint for you to move towards that vision....
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Prix courant: 25,00$ ou 1 crédit
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Attempts
- Essays on Fitness, Health, Longevity and Easy Strength
- Auteur(s): Dan John
- Narrateur(s): Dan John
- Durée: 4 h et 24 min
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Let Dan help you dig a little deeper into how life’s truths show up in the weight room and on the field of play. What you learn in this selection will get you thinking more broadly into how it all fits together - fitness, health, longevity, and easy strength.
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Attempts
- Essays on Fitness, Health, Longevity and Easy Strength
- Narrateur(s): Dan John
- Durée: 4 h et 24 min
- Date de publication: 2020-08-24
- Langue: Anglais
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Let Dan help you dig a little deeper into how life’s truths show up in the weight room and on the field of play. What you learn in this selection will get you thinking more broadly into how it all fits together - fitness, health, longevity, and easy strength....
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Chasing Life
- New Discoveries in the Search for Immortality to Help You Age Less Today
- Auteur(s): Sanjay Gupta MD
- Narrateur(s): Sanjay Gupta MD
- Durée: 3 h et 17 min
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This is not an anti-aging audiobook. It's a groundbreaking guide to functional aging - extending our healthy and active lives longer than ever thought possible. Practical immortality may be within our grasp, due to cutting-edge scientific research and amazing medical breakthroughs that are coming at an astonishing speed. In Chasing Life, prominent neurosurgeon and medical journalist Sanjay Gupta, MD, blends accounts of discoveries from around the world with advice for optimal health and longevity.
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Chasing Life
- New Discoveries in the Search for Immortality to Help You Age Less Today
- Narrateur(s): Sanjay Gupta MD
- Durée: 3 h et 17 min
- Date de publication: 2007-04-09
- Langue: Anglais
- This is not an anti-aging audiobook. It's a groundbreaking guide to functional aging - extending our healthy and active lives longer than ever thought possible....
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Prix courant: 19,18$ ou 1 crédit
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Health, Wellness & Longevity
- Auteur(s): Steve Dimon
- Narrateur(s): Anthony Lee
- Durée: 9 h et 50 min
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Steve Dimon believes that 80% of heart attacks, strokes, and cancers, as well as diabetes and obesity are preventable, treatable, and beatable through proper diet, nutrition, exercise, supplementation, and lifestyle change. And he's living proof of that. On April 22, 2012 he suffered an Ischemic stroke. Paralyzed from head to toe on his left side, he spent a month in two different hospitals and three months in outpatient therapy.
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Health, Wellness & Longevity
- Narrateur(s): Anthony Lee
- Durée: 9 h et 50 min
- Date de publication: 2016-12-02
- Langue: Anglais
- Steve Dimon believes that 80% of heart attacks, strokes, and cancers, as well as diabetes and obesity are preventable, treatable, and beatable through proper diet, nutrition, exercise....
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Prix courant: 26,82$ ou 1 crédit
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Buddha and Einstein Walk into a Bar
- How New Discoveries About Mind, Body, and Energy Can Help Increase Your Longevity
- Auteur(s): Guy Joseph Ale, Claire Bloom - director
- Narrateur(s): Stefan Rudnicki
- Durée: 6 h et 57 min
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Buddha and Einstein Walk into a Bar explores the revolutionary idea that sensing how long we can live is a latent capacity in us, currently unknown - just like the introduction of fire, the invention of flying, and the discovery of radio waves were before we “discovered” them. Understand how the knowledge of transcendence, consciousness, and self-healing are integral to your well-being.You could drive a car without a fuel gauge, but knowing how much gas you have clearly gives you more control of your vehicle.
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Common sense meets science and faith
- Écrit par Kathryn Thurber le 2024-05-15
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Buddha and Einstein Walk into a Bar
- How New Discoveries About Mind, Body, and Energy Can Help Increase Your Longevity
- Narrateur(s): Stefan Rudnicki
- Durée: 6 h et 57 min
- Date de publication: 2018-04-16
- Langue: Anglais
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Buddha and Einstein Walk into a Bar explores the revolutionary idea that sensing how long we can live is a latent capacity in us, currently unknown - just like the introduction of fire, the invention of flying, and the discovery of radio waves were before we “discovered” them....
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Prix courant: 19,08$ ou 1 crédit
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Maximize Your Testosterone at Any Age!: Improve Erections, Muscular Size, and Strength, Energy Level, Mood, Heart Health, Longevity, Prostate Health, Bone Health, and much more!
- Bioidentical Hormones, Book 9
- Auteur(s): J. M. Swartz M.D., Y. L. Wright M.A.
- Narrateur(s): Y. L. Wright M.A.
- Durée: 3 h et 51 min
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This fascinating book shares the real-life success stories of men of all ages who suffered from low testosterone for years before they finally consulted Dr. Joe Swartz. Dr. Joe asked the right questions, listened, and got the right tests before arriving at a treatment plan that worked to address the different causes of each man’s low testosterone.
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Maximize Your Testosterone at Any Age!: Improve Erections, Muscular Size, and Strength, Energy Level, Mood, Heart Health, Longevity, Prostate Health, Bone Health, and much more!
- Bioidentical Hormones, Book 9
- Narrateur(s): Y. L. Wright M.A.
- Série: Bioidentical Hormones, Livre 9
- Durée: 3 h et 51 min
- Date de publication: 2019-05-16
- Langue: Anglais
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This fascinating book shares the real-life success stories of men of all ages who suffered from low testosterone for years before they finally consulted Dr. Joe Swartz. Dr. Joe asked the right questions, listened, and got the right tests before arriving at a treatment plan....
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Truckers Guide to Health and Longevity
- Auteur(s): Susan Ashley MD
- Narrateur(s): Melanie Taylor
- Durée: 6 h et 27 min
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This audiobook is designed to help improve the life of a long-forgotten yet vital segment of our society - the truck drivers. Truck driving is one of the most dangerous occupations in the country, and drivers suffer a greater risk of heart disease, diabetes, sleep apnea, stroke, and other illnesses, mostly related to obesity and inactivity. But it doesn’t have to be this way. In this audiobook, you will learn how to reverse disease, lose weight, exercise on the road, and eat right.
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Truckers Guide to Health and Longevity
- Narrateur(s): Melanie Taylor
- Durée: 6 h et 27 min
- Date de publication: 2019-04-17
- Langue: Anglais
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This audiobook is designed to help improve the life of a long-forgotten yet vital segment of our society - the truck drivers....
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How to Be a Healthy Human
- What Your Doctor Doesn’t Know About Health and Longevity
- Auteur(s): Emma Tekstra FIA
- Narrateur(s): Koren M. Paul
- Durée: 12 h et 12 min
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Trust in the medical profession is at an all-time low. The healthcare industry is worth trillions of dollars and growing exponentially, but people in general are getting sicker. Many of us are suffering from chronic illnesses, unwanted weight gain, cardiovascular complications, and mental health problems. So are our children. There is a better way. Emma Tekstra uses her unique perspective to outline how anyone can take control of their health by understanding the three major categories of ill health and how they are all intimately connected.
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How to Be a Healthy Human
- What Your Doctor Doesn’t Know About Health and Longevity
- Narrateur(s): Koren M. Paul
- Durée: 12 h et 12 min
- Date de publication: 2024-06-04
- Langue: Anglais
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Learn the truth about the healthcare industry, how little your genes influence your health, the real impact of lifestyle and daily toxin exposure, and how to shift the paradigm.
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Prix courant: 22,80$ ou 1 crédit
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The Longevity Plan
- Seven Life-Transforming Lessons from Ancient China
- Auteur(s): Dr. John Day, Jane Ann Day, Matthew LaPlante
- Narrateur(s): Joel Richards
- Durée: 7 h et 45 min
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Histoire
At 44, acclaimed cardiologist Dr. John Day was overweight and suffered from insomnia, degenerative joint disease, high blood pressure, and high cholesterol. On six medications and suffering constant aches, he needed to make a change. While lecturing in China, he'd heard about a remote mountainous region known as Longevity Village, a wellness Shangri-La free of disease where living past 100 was not uncommon.
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Great listen
- Écrit par paul le 2023-10-31
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The Longevity Plan
- Seven Life-Transforming Lessons from Ancient China
- Narrateur(s): Joel Richards
- Durée: 7 h et 45 min
- Date de publication: 2017-07-04
- Langue: Anglais
- At 44, acclaimed cardiologist Dr. John Day was overweight and suffered from insomnia, degenerative joint disease, high blood pressure, and high cholesterol....
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Prix courant: 18,17$ ou 1 crédit
Prix réduit: 18,17$ ou 1 crédit
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Longevity Secrets
- The Ultimate Guide to Aging Gracefully and Achieving Lifelong Wellness
- Auteur(s): Maxwell Mason
- Narrateur(s): Derik Hendrickson
- Durée: 4 h et 37 min
- Version intégrale
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Au global
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Performance
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Histoire
Discover the ultimate secrets to lifelong wellness and graceful aging, even if you're starting later in life... Have you ever felt overwhelmed by health information? Seeking concrete steps to improve your wellness and longevity but don't know where to start? Feeling like age or physical limitations are holding you back from a fulfilling life? You're not alone – and the solution is here. Inspired by a personal health crisis that put his wife in the ICU, the author embarked on a transformative wellness journey.
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Longevity Secrets
- The Ultimate Guide to Aging Gracefully and Achieving Lifelong Wellness
- Narrateur(s): Derik Hendrickson
- Durée: 4 h et 37 min
- Date de publication: 2024-09-20
- Langue: Anglais
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Discover the ultimate secrets to lifelong wellness and graceful aging, even if you're starting later in life...
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Practical Optimism
- The Art, Science, and Practice of Exceptional Well-Being
- Auteur(s): Sue Varma MD
- Narrateur(s): Sue Varma M.D.
- Durée: 10 h et 39 min
- Version intégrale
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Au global
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Performance
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Histoire
As the first medical director and attending psychiatrist at the World Trade Center Mental Health Program, Dr. Sue Varma worked directly with civilian and first-responder survivors in the aftermath of 9/11. There, she met people at every point of the stress and trauma continuum. She saw devastation and stagnancy as much as she saw amazing resilience and growth. She asked herself: how do some people survive, even thrive, despite profound challenges? And how can we optimize the things we have control over, while buffering ourselves from stress?
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Practical Optimism
- The Art, Science, and Practice of Exceptional Well-Being
- Narrateur(s): Sue Varma M.D.
- Durée: 10 h et 39 min
- Date de publication: 2024-02-20
- Langue: Anglais
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A practical program rooted in optimism to help you live fully and joyfully in an imperfect, turbulent world.
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Prix courant: 26,22$ ou 1 crédit
Prix réduit: 26,22$ ou 1 crédit
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