Health Longevity
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Longevity Unlocked
- Anti-Aging Meditations and Affirmations
- Auteur(s): Lex Foster, Joshua Nussbaum
- Narrateur(s): David Quiros
- Durée: 2 h et 26 min
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Delve deep into the realm of meditations uniquely crafted to not just calm your mind, but to reverse the clock on aging. Longevity Unlocked takes a groundbreaking approach to meditation—blending the mystical with the scientific, targeting the very cells and soul. But why meditation for anti-aging? Research has shown that regular meditation can reduce age-related volume loss in various areas of the brain, improve sleep, reduce stress and its effects on the body, and even lengthen telomeres, the protective caps at the ends of chromosomes, potentially extending life.
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Longevity Unlocked
- Anti-Aging Meditations and Affirmations
- Narrateur(s): David Quiros
- Durée: 2 h et 26 min
- Date de publication: 2023-08-25
- Langue: Anglais
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Research has shown that regular meditation can reduce age-related volume loss in various areas of the brain, improve sleep, reduce stress and its effects on the body, and even lengthen telomeres, the protective caps at the ends of chromosomes, potentially extending life....
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Prix courant: 8,71$ ou 1 crédit
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Trailblazing
- How to Take Control of Your Health, Vitality and Longevity through Running
- Auteur(s): Jenson Mak
- Narrateur(s): Jenson Mak
- Durée: 2 h et 43 min
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After the birth of his third child, healthy ageing and longevity specialist Dr Jenson Mak decided he wanted to live to see his children grow up. But obesity, high blood pressure, and elevated stress levels meant he was on the fast track to an early grave. In a bid to prolong his life, Jenson turned to running, and the transformation from the Fat Doc to the Run Doc began. From struggling to run 100 meters without collapsing to competing in the Ultra-Trail du Mont-Blanc, the Run Doc knows how to push himself to his limits – and now he’s sharing his journey, advice, and wisdom with the world.
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Trailblazing
- How to Take Control of Your Health, Vitality and Longevity through Running
- Narrateur(s): Jenson Mak
- Durée: 2 h et 43 min
- Date de publication: 2024-08-09
- Langue: Anglais
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From struggling to run 100 meters without collapsing to competing in the Ultra-Trail du Mont-Blanc, one of the most challenging ultramarathons in the world, the Run Doc knows how to push himself to his limits – and now he’s sharing his journey, advice, and wisdom with the world.
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Prix courant: 8,71$ ou 1 crédit
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Plant-Based Weight Loss
- A Dietitian’s Guide and Plan of Action to Weight Loss Improving Your Health Increasing Longevity
- Auteur(s): Shawn Sales R.D.
- Narrateur(s): Helpful Matthew
- Durée: 11 h et 35 min
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If you have struggled to lose weight and have been unable to solve this problem, you have come to the right place. Have you thought about starting a plant-based diet for weight loss but didn't know where to begin? In the book Plant-Based Weight Loss, author and Registered Dietitian Shawn Sales dives deep into formulating a plan for you as you start your journey to plant-based eating. Shawn shares the story that led him to a plant-based lifestyle and a weight loss of over 30 pounds that he has kept off long-term.
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Plant-Based Weight Loss
- A Dietitian’s Guide and Plan of Action to Weight Loss Improving Your Health Increasing Longevity
- Narrateur(s): Helpful Matthew
- Durée: 11 h et 35 min
- Date de publication: 2024-07-15
- Langue: Anglais
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If you have struggled to lose weight and have been unable to solve this problem, you have come to the right place. Have you thought about starting a plant-based diet for weight loss but didn't know where to begin?
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Prix courant: 31,27$ ou 1 crédit
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Longevity Training Book 6-Energy Body Health
- The Personal Longevity Training Series
- Auteur(s): Martin K. Ettington
- Narrateur(s): Martin K. Ettington
- Durée: 1 h et 38 min
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In this book, we explore some details of the Energy Body and provide lots of exercises on how to move the energies around your physical body.
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Longevity Training Book 6-Energy Body Health
- The Personal Longevity Training Series
- Narrateur(s): Martin K. Ettington
- Série: The Personal Longevity Training Series, Livre 6
- Durée: 1 h et 38 min
- Date de publication: 2019-01-17
- Langue: Anglais
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In this book, we explore some details of the Energy Body and provide lots of exercises on how to move the energies around your physical body....
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Prix courant: 7,02$ ou 1 crédit
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Autophagy Secrets
- Promote Longevity and Anti-Aging, Burn Fat, and Achieve Peak Performance with Intermittent Fasting and Autophagy
- Auteur(s): Mark Evans
- Narrateur(s): Sam Slydell
- Durée: 3 h et 39 min
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Did you know that detox diets aren’t the best way to detoxify your body? Believe it or not if you’re looking for anti-aging solutions, faster healing, fat burning, and obtaining physical peak performance, then diets and exercise shouldn’t be your main solution.If you’re looking for the next step (well, the most cost efficient step actually) into longevity, healing, weight loss, detoxification, mental, and overall health, then autophagy may be the solution that you have been missing all this time.
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Autophagy Secrets
- Promote Longevity and Anti-Aging, Burn Fat, and Achieve Peak Performance with Intermittent Fasting and Autophagy
- Narrateur(s): Sam Slydell
- Durée: 3 h et 39 min
- Date de publication: 2019-11-07
- Langue: Anglais
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Did you know that detox diets aren’t the best way to detoxify your body? Believe it or not if you’re looking for anti-aging solutions, faster healing, fat burning, and obtaining physical peak performance, then diets and exercise shouldn’t be your main solution....
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Prix courant: 15,10$ ou 1 crédit
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Limitless Lifespan
- The Secrets to Longevity, Health, and Happiness
- Auteur(s): Peter Krieger
- Narrateur(s): Rob Connolly
- Durée: 1 h et 31 min
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Limitless Lifespan aims to unravel centenarians' secrets by examining their habits, lifestyle choices, and attitudes, allowing them to reach 100+ years. The purpose of this book is twofold: first, to understand the complex interplay of genetics, environment, and personal choices that contribute to extreme longevity. Second, to translate these insights into practical advice for those of us who aspire to live longer, healthier, and happier lives.
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Limitless Lifespan
- The Secrets to Longevity, Health, and Happiness
- Narrateur(s): Rob Connolly
- Durée: 1 h et 31 min
- Date de publication: 2023-09-06
- Langue: Anglais
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Limitless Lifespan aims to unravel centenarians' secrets by examining their habits, lifestyle choices, and attitudes, allowing them to reach 100+ years....
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Prix courant: 8,71$ ou 1 crédit
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Revitalize Your Life
- Jack Reveals His Secrets to a Better Life and Longevity
- Auteur(s): Jack LaLanne
- Narrateur(s): Joe Nuckols
- Durée: 4 h et 58 min
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Jack LaLanne, the foremost pioneer of the American fitness movement, reveals his secrets to a better life and longevity. This complete revision of Revitalize Your Life includes a chapter on juicing, as well as how to improve your looks, health, and sex life. The Jack LaLanne Show was the very first and the longest-running television exercise program. LaLanne presented fitness and exercise advice on television for 34 years.
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Revitalize Your Life
- Jack Reveals His Secrets to a Better Life and Longevity
- Narrateur(s): Joe Nuckols
- Série: Nightingale-Conant: Mind & Body
- Durée: 4 h et 58 min
- Date de publication: 2022-05-23
- Langue: Anglais
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Jack LaLanne, the foremost pioneer of the American fitness movement, reveals his secrets to a better life and longevity. This complete revision of Revitalize Your Life includes a chapter on juicing, as well as how to improve your looks, health, and sex life....
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Prix courant: 21,00$ ou 1 crédit
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Intermittent Fasting for Women over 50
- The Simple Formula for Losing Weight, Promoting Longevity, and Feeling Great After 50: Master the Secrets of Fasting to Unlock Metabolism and Detox Your Body
- Auteur(s): Julia Clark
- Narrateur(s): DM Studios
- Durée: 8 h et 31 min
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Here is the secret to effectively lose weight after 50 and always feel full of energy without giving up on anything you love! If you are over 50, you know that your body has different needs, and you can feel it on your skin. This could be frustrating, especially when you walk in front of the mirror and don't recognize yourself anymore, or when you want to spend more time with your family but you always lack energy. Time passes for everyone, but if you start taking care of yourself right away, you will be able to live one day better than the other.
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Intermittent Fasting for Women over 50
- The Simple Formula for Losing Weight, Promoting Longevity, and Feeling Great After 50: Master the Secrets of Fasting to Unlock Metabolism and Detox Your Body
- Narrateur(s): DM Studios
- Durée: 8 h et 31 min
- Date de publication: 2022-04-01
- Langue: Anglais
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Here is the secret to effectively lose weight after 50 and always feel full of energy without giving up on anything you love! If you are over 50, you know that your body has different needs, and you can feel it on your skin....
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Prix courant: 25,00$ ou 1 crédit
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Intermittent Fasting for Women Over 50
- Learn How to Lose Weight, Increase Your Energy, Reset Your Metabolism, Detox Your Body and Promote Longevity
- Auteur(s): Nathalie Bains
- Narrateur(s): Cecily Wormald
- Durée: 3 h et 34 min
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This book will show you the best way to adopt intermittent fasting to detox, lose weight, reverse the aging process, increase your energy, and reset your metabolism in your golden years!
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Intermittent Fasting for Women Over 50
- Learn How to Lose Weight, Increase Your Energy, Reset Your Metabolism, Detox Your Body and Promote Longevity
- Narrateur(s): Cecily Wormald
- Durée: 3 h et 34 min
- Date de publication: 2021-07-16
- Langue: Anglais
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This book will show you the best way to adopt intermittent fasting to detox, lose weight, reverse the aging process, increase your energy, and reset your metabolism in your golden years...
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Prix courant: 11,36$ ou 1 crédit
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Longevity Secrets
- A Guide to Aging Gracefully. Embrace the Secrets of Longevity for a Long and Vital Life!
- Auteur(s): Jacqueline DeBeer
- Narrateur(s): Judy Chris
- Durée: 40 min
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With advances in medicine, technology, and our understanding of the human body, we now have more tools than ever before to help us live longer. But what are the key factors that contribute to longevity? And how can we apply this knowledge to our own lives to increase our chances of living a long and healthy life? In this audiobook, we'll explore the latest research on topics such as diet, exercise, sleep, stress management, and genetics, and learn how these factors can impact our lifespan.
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Longevity Secrets
- A Guide to Aging Gracefully. Embrace the Secrets of Longevity for a Long and Vital Life!
- Narrateur(s): Judy Chris
- Durée: 40 min
- Date de publication: 2023-08-07
- Langue: Anglais
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We'll explore the latest research on topics such as diet, exercise, sleep, stress management, and genetics, and learn how these factors can impact our lifespan....
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Prix courant: 7,00$ ou 1 crédit
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Intermittent Fasting for Women over 50
- Discover How to Lose Weight Loss, Reset Your Metabolism, Increase Your Energy, Detox Your Body to Delay Aging & Improve Longevity Through Autophagy & Fasting
- Auteur(s): Noemi Brown
- Narrateur(s): Lisa Helth
- Durée: 5 h et 42 min
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If you are a woman over 50, you are probably feeling the many changes that this new phase of life brings you. Most of these are positive, but some, on the other hand, are a bit more difficult to accept. And that's where intermittent fasting comes in.
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Intermittent Fasting for Women over 50
- Discover How to Lose Weight Loss, Reset Your Metabolism, Increase Your Energy, Detox Your Body to Delay Aging & Improve Longevity Through Autophagy & Fasting
- Narrateur(s): Lisa Helth
- Durée: 5 h et 42 min
- Date de publication: 2021-06-24
- Langue: Anglais
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If you are a woman over 50, you are probably feeling the many changes that this new phase of life brings you. Most of these are positive, but some, on the other hand, are a bit more difficult to accept. And that's where intermittent fasting comes in....
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Prix courant: 25,00$ ou 1 crédit
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The Longevity Lifestyle
- Secrets to Living a Long and Healthy Life
- Auteur(s): William Copeland
- Narrateur(s): Derik Hendrickson
- Durée: 3 h et 24 min
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With a focus on stress management, healthy eating, and exercise, this book will guide you on a journey to a healthier, happier life. Learn the importance of managing your thoughts and stress levels, and how they impact your overall health. Discover the benefits of a healthy diet and regular exercise in preventing disease and prolonging your life.
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The Longevity Lifestyle
- Secrets to Living a Long and Healthy Life
- Narrateur(s): Derik Hendrickson
- Durée: 3 h et 24 min
- Date de publication: 2023-04-13
- Langue: Anglais
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With a focus on stress management, healthy eating, and exercise, this book will guide you on a journey to a healthier, happier life. Learn the importance of managing your thoughts and stress levels, and how they impact your overall health....
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Prix courant: 18,74$ ou 1 crédit
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Achieving Optimal Health Bundle, 2 in 1 Bundle
- Longevity Secrets and Nutrition Wellness Guide
- Auteur(s): Jacqueline DeBeer, Stephanie Grey
- Narrateur(s): Judy Chris
- Durée: 1 h et 23 min
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In this powerful audiobook bundle, you'll embark on a transformative journey toward a long, vital life and optimal well-being. Together, these audiobooks offer a holistic approach to health and longevity. By incorporating the secrets of longevity and optimizing your nutrition, you'll enhance your vitality, prevent age-related diseases, and embrace a life of wellness and fulfillment.
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Achieving Optimal Health Bundle, 2 in 1 Bundle
- Longevity Secrets and Nutrition Wellness Guide
- Narrateur(s): Judy Chris
- Durée: 1 h et 23 min
- Date de publication: 2023-08-07
- Langue: Anglais
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In this powerful audiobook bundle, you'll embark on a transformative journey toward a long, vital life and optimal well-being. Together, these audiobooks offer a holistic approach to health and longevity....
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Prix courant: 13,00$ ou 1 crédit
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Water Fasting: Lose Weight, Cleanse Your Body, and Experience Optimal Health, Wellness and Longevity
- Auteur(s): Timothy Moore
- Narrateur(s): Nick Dolle
- Durée: 26 min
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As the name suggests, it is fasting on water. And only water. And nothing but water. Herbal teas, black coffee, calorie-free drinks, and supplements are not part of water fasting. Just water. If it sounds tough, I can say that from my experience water fasting is much easier than other types of fasting (bone broth, juicing, etc.) and the results are much more profound. This type of fasting is also called block fasting or long-term fasting. Even a one day water fast has numerous health benefits including weight loss, increased energy, and detoxification.
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Water Fasting: Lose Weight, Cleanse Your Body, and Experience Optimal Health, Wellness and Longevity
- Narrateur(s): Nick Dolle
- Durée: 26 min
- Date de publication: 2018-05-30
- Langue: Anglais
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As the name suggests, it is fasting on water - only water. And nothing but water. If it sounds tough, I can say that from my experience water fasting is much easier than other types of fasting and the results are much more profound. Even a one day water fast has numerous health benefits....
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Prix courant: 4,95$ ou 1 crédit
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Longevity Secrets
- An Anti-Aging Guide to Preventing Disease, Avoiding Memory Loss, Staying Active, and Living Longer
- Auteur(s): Tammy Gallagher
- Narrateur(s): Kristen Osborne
- Durée: 4 h et 22 min
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Tammy Gallagher found herself obese with high blood pressure and high cholesterol in her mid-20s. She ultimately developed Crohn’s disease after living a very unhealthy life. Now in her late 50’s, she’s healthier than ever. She lost 78 pounds and now has healthy cholesterol levels and blood pressure.
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Longevity Secrets
- An Anti-Aging Guide to Preventing Disease, Avoiding Memory Loss, Staying Active, and Living Longer
- Narrateur(s): Kristen Osborne
- Durée: 4 h et 22 min
- Date de publication: 2023-01-12
- Langue: Anglais
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Tammy Gallagher found herself obese with high blood pressure and high cholesterol in her mid-20s. She ultimately developed Crohn’s disease after living a very unhealthy life. Now in her late 50’s, she’s healthier than ever....
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Prix courant: 18,74$ ou 1 crédit
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Snack Your Way to Longevity
- Science-Based Strategies to Boost Your Healthspan, Lifespan, Weight-loss, and Happiness
- Auteur(s): Effective Intelligence
- Narrateur(s): Katrell I. D. Faison
- Durée: 4 h et 39 min
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"Snack Your Way to Longevity" is an enlightening guide for anyone who wants to wants to create a happier, more vibrant life without giving up their love of snacking. It delves into the captivating history of snacking, exploring its evolution from mere indulgence to a pivotal aspect of enhancing lifespan, health span, and overall happiness.
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Snack Your Way to Longevity
- Science-Based Strategies to Boost Your Healthspan, Lifespan, Weight-loss, and Happiness
- Narrateur(s): Katrell I. D. Faison
- Durée: 4 h et 39 min
- Date de publication: 2024-02-27
- Langue: Anglais
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"Snack Your Way to Longevity" is an enlightening guide for anyone who wants to wants to create a happier, more vibrant life without giving up their love of snacking.
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Prix courant: 18,74$ ou 1 crédit
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The Gut Solution: Unleashing the Power of Your Microbiome
- A Comprehensive Guide to Gut Health for Vibrant Well-Being and Longevity
- Auteur(s): Zazabor Guru
- Narrateur(s): Steven Gillen
- Durée: 3 h et 53 min
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"The Gut Solution: Unleashing the Power of Your Microbiome" is a groundbreaking exploration into the intricate world of the gut microbiome and its profound impact on overall health and well-being. This insightful book delves into the latest scientific discoveries, revealing the pivotal role of trillions of microorganisms residing in our digestive system.
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The Gut Solution: Unleashing the Power of Your Microbiome
- A Comprehensive Guide to Gut Health for Vibrant Well-Being and Longevity
- Narrateur(s): Steven Gillen
- Durée: 3 h et 53 min
- Date de publication: 2024-02-17
- Langue: Anglais
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"The Gut Solution: Unleashing the Power of Your Microbiome" is a groundbreaking exploration into the intricate world of the gut microbiome and its profound impact on overall health and well-being.
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Prix courant: 18,74$ ou 1 crédit
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Longevity: Reinvent Yourself at Any Age
- The Journey to Wellness, Freedom, and Legacy Series
- Auteur(s): Maria L. Ellis MBA
- Narrateur(s): Sarah Knapp
- Durée: 3 h et 27 min
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Do you dream of adding years to your life so you can see your grandchildren grow? Do you yearn to be healthier so you can be there to support your family, but have no idea where to begin or how to achieve this longevity goal? You no longer have to worry about dying too young. If you are serious about extending your lifespan, join four-time best-selling author Maria L. Ellis as she teaches you the process of designing and creating a healthy lifestyle so you can lead a healthier, longer, and more joyful life.
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Longevity: Reinvent Yourself at Any Age
- The Journey to Wellness, Freedom, and Legacy Series
- Narrateur(s): Sarah Knapp
- Durée: 3 h et 27 min
- Date de publication: 2022-09-14
- Langue: Anglais
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You no longer have to worry about dying too young. If you are serious about extending your lifespan, join four-time best-selling author Maria L. Ellis as she teaches you the process of designing and creating a healthy lifestyle so you can lead a healthier, longer, and more joyful life....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Longevity Starts Now!
- Develop the Mindset of Creation and Growth
- Auteur(s): Brian Jones
- Narrateur(s): Brian Jones
- Durée: 3 h et 16 min
- Version intégrale
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Au global
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Performance
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Histoire
These four statements are the key ingredients needed to experience longevity in one’s life. They all start from the source, which is us and not from the outside world where we have no control over the circumstances. Longevity Starts Now! is designed to open the mind to the possibilities that exist in every aspect of our lives. When we start to install new ways of thinking which require us to drop the past, we can then begin to believe in a new future. Human potential provides us with a road map for the ultimate journey for our life.
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Longevity Starts Now!
- Develop the Mindset of Creation and Growth
- Narrateur(s): Brian Jones
- Durée: 3 h et 16 min
- Date de publication: 2020-08-10
- Langue: Anglais
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Longevity Starts Now! is designed to open the mind to the possibilities that exist in every aspect of our lives. When we start to install new ways of thinking which require us to drop the past, we can then begin to believe in a new future....
Échec de l'ajout au panier.
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Longevity Secrets
- The Principles of Staying and Looking Forever Young and Healthy
- Auteur(s): Fletcher Fernandez
- Narrateur(s): Todd Studer
- Durée: 33 min
- Version intégrale
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Au global
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Performance
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Histoire
The idea of having eternal youth may be stuck in the realms of fiction, but the truth is that we are living a lot longer nowadays and someone who is aged 80 today may look and feel much younger. So it stands to reason that if we feel younger we want to look younger as well. There are all sorts of things that can help you to look half your age and most of them cost a lot of money. But there are other solutions. Inside this audiobook, you will find plenty of tips and advice to help you get the look you want.
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Longevity Secrets
- The Principles of Staying and Looking Forever Young and Healthy
- Narrateur(s): Todd Studer
- Durée: 33 min
- Date de publication: 2020-04-15
- Langue: Anglais
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Inside this audiobook, Longevity Secrets: The Principles of Staying and Looking Forever Young and Healthy, you will find plenty of tips and advice to help you get the look you want....
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Prix courant: 5,04$ ou 1 crédit
Prix réduit: 5,04$ ou 1 crédit
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