Health Longevity
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SuperAging
- Getting Older Without Getting Old
- Auteur(s): David Cravit, Larry Wolf
- Narrateur(s): Jarrod Davis
- Durée: 7 h et 16 min
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Welcome to the dazzling new world of SuperAging, where everything you’ve been taught about aging is challenged. Getting older does not need to mean the end of accomplishment and growth. For SuperAgers, the period after age sixty-five can be one of the most productive and fulfilling times of life. SuperAging is already a reality for millions. But the science, business, and culture of aging have changed at such a rapid pace that they can be hard to keep up with. That’s where authors David Cravit and Larry Wolf can help.
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Great Information
- Écrit par Utilisateur anonyme le 2024-08-03
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SuperAging
- Getting Older Without Getting Old
- Narrateur(s): Jarrod Davis
- Durée: 7 h et 16 min
- Date de publication: 2023-08-01
- Langue: Anglais
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Welcome to the dazzling new world of SuperAging, where everything you’ve been taught about aging is challenged. Getting older does not need to mean the end of accomplishment and growth. For SuperAgers, the period after age sixty-five can be one of the most productive and fulfilling times of life....
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Live Longer, Live Better: Your Guide to Longevity
- Unlock the Science of Aging, Master Practical Strategies, and Maximize Your Health and Happiness for a Vibrant Life in Your Golden Years
- Auteur(s): Koorosh Naghshineh
- Narrateur(s): C.L. Berns
- Durée: 3 h et 14 min
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This guidebook offers an innovative approach to health by tackling physical, mental, and emotional wellness all in one place. Packed with inspiring evidence for a holistic lifestyle, it provides the tools you need to bring lasting transformation into your everyday life.
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Live Longer, Live Better: Your Guide to Longevity
- Unlock the Science of Aging, Master Practical Strategies, and Maximize Your Health and Happiness for a Vibrant Life in Your Golden Years
- Narrateur(s): C.L. Berns
- Durée: 3 h et 14 min
- Date de publication: 2023-08-18
- Langue: Anglais
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This guidebook offers an innovative approach to health by tackling physical, mental, and emotional wellness all in one place. Packed with inspiring evidence for a holistic lifestyle, it provides the tools you need to bring lasting transformation into your everyday life....
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Vril: The Key to Vital Energy
- Ancient Venusian Secrets of Health and Longevity
- Auteur(s): Valiant Thor
- Narrateur(s): Trisha Patricks
- Durée: 3 h et 6 min
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When the noted thinker, author, and philanthropist Valiant Thor dictated this book almost a century ago, he was just settling into his role as commander of the Venusian forces on Earth. He had actually put in many decades on our planet prior to that, although he was not, as they say, truly “in charge”. Being a relative novice at that time, Thor decided to stick to traditional protocol and studiously avoided mentioning the word Vril in this audiobook.
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excellent
- Écrit par Liliana Usvat le 2020-09-07
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Vril: The Key to Vital Energy
- Ancient Venusian Secrets of Health and Longevity
- Narrateur(s): Trisha Patricks
- Durée: 3 h et 6 min
- Date de publication: 2019-01-15
- Langue: Anglais
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When the noted thinker, author, and philanthropist Valiant Thor dictated this book almost a century ago, he was just settling into his role as commander of the Venusian forces on Earth....
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Beyond Longevity
- A Proven Plan for Healing Faster, Feeling Better, and Thriving at Any Age
- Auteur(s): Jason Prall
- Narrateur(s): Jason Prall
- Durée: 7 h et 13 min
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Through his documentary film series, The Human Longevity Project, Jason Prall traveled to select regions around the world known for their long-lived, healthy populations. He sought to understand not only the longevity secrets of these societies but also the scientific basis underpinning their health wisdom. Through his travels, he came to the realization that while the pursuit of longevity is sexy, it's insufficient and hollow-what most of us really want is an extended life filled with vibrant health, meaning, and purpose. We want to thrive as we age.
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Beyond Longevity
- A Proven Plan for Healing Faster, Feeling Better, and Thriving at Any Age
- Narrateur(s): Jason Prall
- Durée: 7 h et 13 min
- Date de publication: 2022-12-27
- Langue: Anglais
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Through his documentary film series, Jason Prall traveled to select regions around the world known for their long-lived, healthy populations. He sought to understand not only the longevity secrets of these societies but also the scientific basis underpinning their health wisdom.
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Intentional Health
- Detoxify, Nourish, and Rejuvenate Your Body into Balance
- Auteur(s): Dr. Chiti Parikh
- Narrateur(s): Deepa Samuels
- Durée: 8 h et 10 min
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By combining a 5-year history rooted in time-tested, ancient traditions with cutting-edge science, Dr. Chiti Parikh, executive director of the Integrative Health and Wellbeing Program at New York-Presbyterian Hospital and a clinical professor at Weill Cornell Medical College, provides the steps you can take to bring your body into a lasting state of balance and live a longer life with more energy, less pain, and renewed confidence.
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Intentional Health
- Detoxify, Nourish, and Rejuvenate Your Body into Balance
- Narrateur(s): Deepa Samuels
- Durée: 8 h et 10 min
- Date de publication: 2024-01-09
- Langue: Anglais
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Health is not the mere absence of disease. Health is living a life full of energy and manifesting your true potential, with your body as your best ally.
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The Longevity Secret
- How to Live Happy, Healthy & Vibrant into Your 70s, 80s, 90s and Beyond
- Auteur(s): Noelle C. Nelson
- Narrateur(s): Angela Clark
- Durée: 4 h et 8 min
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We love the idea of living a long, happy life, but no one wants to grow old. Old age scares the heck out of us. The Longevity Secret: How to Live Happy, Healthy & Vibrant into Your 70s, 80s, 90s and Beyond shows you what sets apart those who are enjoying life in their later years from those who lament their every waking moment. It includes extensive scientific research proving how vital our current thoughts, emotions, and attitudes are to our ability to experience a long, healthy future, plus real-life examples of seniors living happily in their 80s, 90s, and beyond.
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The Longevity Secret
- How to Live Happy, Healthy & Vibrant into Your 70s, 80s, 90s and Beyond
- Narrateur(s): Angela Clark
- Durée: 4 h et 8 min
- Date de publication: 2021-06-01
- Langue: Anglais
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The Longevity Secret: How to Live Happy, Healthy & Vibrant into Your 70s, 80s, 90s and Beyond shows you what sets apart those who are enjoying life in their later years from those who lament their every waking moment....
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Living in the Long Run
- The Longevity Principle - Run with the Flow, Feel Fine Forever
- Auteur(s): Dr. Patrick Krause
- Narrateur(s): Patrick Krause
- Durée: 3 h et 9 min
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To take Arne Haase as a role model: Germany's oldest marathon runner is still doing 20 kilometers twice a week at the age of 90. And it doesn't have to be that sporty. But wouldn't the Haase model be a nice vision of you in your old days, being "trapped" in the body of a 45-year-old? For millions of people, regular exercise is part of their lives. But almost all of us run the wrong way. To stay mobile from now until old age, we can make up our minds for a fundamental change. E.g. we mostly, unconsciously run as if we were training for a competition.
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Living in the Long Run
- The Longevity Principle - Run with the Flow, Feel Fine Forever
- Narrateur(s): Patrick Krause
- Durée: 3 h et 9 min
- Date de publication: 2024-12-10
- Langue: Anglais
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To take Arne Haase as a role model: Germany's oldest marathon runner is still doing 20 kilometers twice a week at the age of 90. And it doesn't have to...
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100 Is the New 30
- How Playing the Symphony of Longevity Will Enable Us to Live Young for a Lifetime
- Auteur(s): Jeffrey Gladden MD FACC
- Narrateur(s): Jeffrey Gladden MD FACC
- Durée: 10 h et 38 min
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Breakthroughs in cutting-edge longevity, regenerative, and performance, science and technology are making it possible to experience vitality, resilience, and the joy of youthfulness for the duration of your lifetime. We have grown up in a culture that has normalized aging. For generations, we have dreaded and feared growing older and losing our abilities and independence but we saw no other option.
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100 Is the New 30
- How Playing the Symphony of Longevity Will Enable Us to Live Young for a Lifetime
- Narrateur(s): Jeffrey Gladden MD FACC
- Durée: 10 h et 38 min
- Date de publication: 2023-11-09
- Langue: Anglais
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Breakthroughs in cutting-edge longevity, regenerative, and performance, science and technology are making it possible to experience vitality, resilience, and the joy of youthfulness for the duration of your lifetime....
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DASH Diet for Beginners
- 28-Day Low-Sodium Meal Plan for a Healthy Eating Lifestyle with 50 Savory Recipes
- Auteur(s): Nook and Nourish
- Narrateur(s): LB Neibaur
- Durée: 4 h et 1 min
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Dietary Approaches to Stop Hypertension–or simply DASH–is a tested and scientifically proven low-sodium diet plan that helps to improve your overall health by using nutritional food as its foundation....
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DASH Diet for Beginners
- 28-Day Low-Sodium Meal Plan for a Healthy Eating Lifestyle with 50 Savory Recipes
- Narrateur(s): LB Neibaur
- Durée: 4 h et 1 min
- Date de publication: 2023-06-22
- Langue: Anglais
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Dietary Approaches to Stop Hypertension–or simply DASH–is a tested and scientifically proven low-sodium diet plan that helps to improve your overall health by using nutritional food as its foundation....
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Wa: The Art of Balance
- Live Healthier, Happier and Longer the Japanese Way
- Auteur(s): Kaki Okumura
- Narrateur(s): Cindy Kay
- Durée: 5 h et 18 min
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Wa means harmony, a central tenet at the heart of the Japanese belief that to live well is to live in balance. In this book, wellness expert Kaki Okumura shares the practices and psychology behind Wa and the Japanese health secrets that allow anyone, at any point in their life, to improve and sustain their health. Her method to bring Wa into your life is based on four pillars: nourish, move, rest, and socialize.
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Wa: The Art of Balance
- Live Healthier, Happier and Longer the Japanese Way
- Narrateur(s): Cindy Kay
- Durée: 5 h et 18 min
- Date de publication: 2024-01-30
- Langue: Anglais
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A guide to four simple and easy-to-adopt daily practices based on the Japanese lifestyle: nourish, move, rest, and socialize....
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Prix courant: 22,26$ ou 1 crédit
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I've Decided to Live 120 Years
- The Ancient Secret to Longevity, Vitality, and Life Transformation
- Auteur(s): Ilchi Lee
- Narrateur(s): Fred Sullivan
- Durée: 7 h et 25 min
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New York Times best-selling author and one of the most renowned meditation teachers in our time, Ilchi Lee challenges you to radically rethink your ideas on aging, health, personal fulfillment, and what's possible in your lifetime. Through personal experience, compelling stories, the wisdom of an ancient Korean holistic practice, and current research on longevity and fulfillment, Lee shows listeners how to live fully at any age without regrets.
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Excellent
- Écrit par Sharon le 2023-09-15
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I've Decided to Live 120 Years
- The Ancient Secret to Longevity, Vitality, and Life Transformation
- Narrateur(s): Fred Sullivan
- Durée: 7 h et 25 min
- Date de publication: 2018-01-12
- Langue: Anglais
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New York Times best-selling author and one of the most renowned meditation teachers in our time, Ilchi Lee challenges you to radically rethink your ideas on aging, health, personal fulfillment, and what's possible in your lifetime....
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Prix courant: 25,00$ ou 1 crédit
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Fuel Up
- Harness the Power of Your Blender and Cheat Your Way to Good Health
- Auteur(s): Dana Cohen MD, Colin Sapire
- Narrateur(s): Sara Krieger
- Durée: 5 h et 23 min
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Transform your everyday blender into a powerful tool for health using this groundbreaking, science-backed guide by Colin Sapire, the innovative force behind the Beast and Nutribullet® blenders, and Dr. Dana Cohen, a trailblazing integrative physician. Whether you’re a busy professional, a parent on the go, or someone looking to overhaul their eating habits, this book is your blueprint for integrating more fruits and vegetables into your diet.
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Fuel Up
- Harness the Power of Your Blender and Cheat Your Way to Good Health
- Narrateur(s): Sara Krieger
- Durée: 5 h et 23 min
- Date de publication: 2024-10-08
- Langue: Anglais
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Ready to revolutionize your approach to healthy eating? Grab your blender and let Fuel Up guide you to a healthier, more vibrant life as you discover how delicious and easy optimal health can be!
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Age Defying Fast
- Unlocking Health and Longevity over 50
- Auteur(s): M.K. Boyle
- Narrateur(s): L.A. Brooks
- Durée: 4 h et 20 min
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Many books talk about diets for weight loss and health. Recently Fasting has gained attention for its potential health benefits. It's not about starving yourself; it's a therapeutic approach with great results!
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Age Defying Fast
- Unlocking Health and Longevity over 50
- Narrateur(s): L.A. Brooks
- Durée: 4 h et 20 min
- Date de publication: 2024-09-30
- Langue: Anglais
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Many books talk about diets for weight loss and health. Recently Fasting has gained attention for its potential health benefits. It's not about starving yourself; it's a therapeutic approach with great results!
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Lifestyle of Longevity
- Voller Energie in ein längeres Leben. Mit 77 Hacks für jeden Alltag mit Sofort-Effekt
- Auteur(s): Kati Ernst, Kristina Zeller
- Narrateur(s): Luise Georgi
- Durée: 7 h et 50 min
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Wie lange will ich leben? Wie soll dieses Leben aussehen? Und wie verändert sich die Antwort, wenn ich mein Leben lang voller Energie sein könnte? Diese Fragen stellten sich Dr. Kati Ernst und Kristine Zeller, als beide die gesundheitlichen Folgen ihres stressigen Lebens zu spüren bekamen. Es war klar: So kann es nicht weitergehen. Sie entdeckten den Lifestyle of Longevity für sich, die Lebensweise für ein langes, gesundes und energetisches Leben.
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Lifestyle of Longevity
- Voller Energie in ein längeres Leben. Mit 77 Hacks für jeden Alltag mit Sofort-Effekt
- Narrateur(s): Luise Georgi
- Durée: 7 h et 50 min
- Date de publication: 2025-02-13
- Langue: Allemand
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Wie lange will ich leben? Wie soll dieses Leben aussehen? Und wie verändert sich die Antwort, wenn ich mein Leben lang voller Energie sein könnte? Diese ...
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Glucose Revolution Hacks
- Unlocking the Secrets to Healthy Glucose Levels for Optimal Health, Prime Wellness, and Longevity (Holistic Health Series)
- Auteur(s): Olivia Rivers
- Narrateur(s): Nancy Higgins
- Durée: 3 h et 19 min
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Unlock the secrets to maintaining healthy glucose levels and revolutionise your well-being with “Glucose Revolution Hacks.” This comprehensive guide provides actionable strategies, research-backed insights, and practical tips to help you achieve and sustain optimal glucose levels for enhanced health, wellness, and longevity
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Glucose Revolution Hacks
- Unlocking the Secrets to Healthy Glucose Levels for Optimal Health, Prime Wellness, and Longevity (Holistic Health Series)
- Narrateur(s): Nancy Higgins
- Durée: 3 h et 19 min
- Date de publication: 2024-03-19
- Langue: Anglais
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Unlock the secrets to maintaining healthy glucose levels and revolutionise your well-being with “Glucose Revolution Hacks.”
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The Athlete's Simple Guide to a Plant-Based Lifestyle
- How to Easily Improve Your Health, Performance, and Longevity. Works for Non-Athletes, Too!
- Auteur(s): Suzanna McGee
- Narrateur(s): Jessie Goodwin
- Durée: 5 h et 59 min
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Whether you are an elite athlete, a weekend warrior, or a non-athlete wanting to live healthily, The Athlete's Simple Guide to a Plant-Based Lifestyle will teach you how to maximize your genetic potential for athletic performance, health, and longevity.
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The Athlete's Simple Guide to a Plant-Based Lifestyle
- How to Easily Improve Your Health, Performance, and Longevity. Works for Non-Athletes, Too!
- Narrateur(s): Jessie Goodwin
- Durée: 5 h et 59 min
- Date de publication: 2014-08-11
- Langue: Anglais
- The Athlete's Simple Guide to a Plant-Based Lifestyle will teach you how to maximize your genetic potential for athletic performance, health, and longevity.
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Prix courant: 26,82$ ou 1 crédit
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Longevity Cheats, Hacks, Hints, Tips, and Tricks That Will Help You Live a Longer Life
- Auteur(s): Trevor Clinger
- Narrateur(s): Alexandra Retberg
- Durée: 17 min
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Discover "Longevity Cheats, Hacks, Hints, Tips, And Tricks That Will Help You Live A Longer Life." This comprehensive guide takes you on a journey through the art and science of living well, offering actionable insights to help you add years to your life and life to your years. From age-old wisdom to cutting-edge strategies, explore nutrition, fitness, mindfulness cheats, hacks, hints, tips, and tricks, as well as the latest in biotechnology, all designed to empower you to thrive. Embrace a future of boundless vitality, purpose, and fulfillment.
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Longevity Cheats, Hacks, Hints, Tips, and Tricks That Will Help You Live a Longer Life
- Narrateur(s): Alexandra Retberg
- Durée: 17 min
- Date de publication: 2025-02-26
- Langue: Anglais
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Discover "Longevity Cheats, Hacks, Hints, Tips, And Tricks That Will Help You Live A Longer Life." This comprehensive guide takes you on a journey through the art and science of living well, offering actionable insights to help you add years to your life and life to your years.
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Revitalize Your Life
- Jack Reveals His Secrets to a Better Life and Longevity
- Auteur(s): Jack LaLanne
- Narrateur(s): Joe Nuckols
- Durée: 4 h et 58 min
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Jack LaLanne, the foremost pioneer of the American fitness movement, reveals his secrets to a better life and longevity. This complete revision of Revitalize Your Life includes a chapter on juicing, as well as how to improve your looks, health, and sex life. The Jack LaLanne Show was the very first and the longest-running television exercise program. LaLanne presented fitness and exercise advice on television for 34 years.
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Revitalize Your Life
- Jack Reveals His Secrets to a Better Life and Longevity
- Narrateur(s): Joe Nuckols
- Série: Nightingale-Conant: Mind & Body
- Durée: 4 h et 58 min
- Date de publication: 2022-05-23
- Langue: Anglais
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Jack LaLanne, the foremost pioneer of the American fitness movement, reveals his secrets to a better life and longevity. This complete revision of Revitalize Your Life includes a chapter on juicing, as well as how to improve your looks, health, and sex life....
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The End of Illness
- Auteur(s): David B. Agus
- Narrateur(s): Holter Graham
- Durée: 10 h et 32 min
- Version intégrale
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Au global
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Performance
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Histoire
Can we live robustly until our last breath? Do we have to suffer from debilitating conditions and sickness? Is it possible to add more vibrant years to our lives? In The End of Illness, David B. Agus, MD, one of the world’s leading cancer doctors, researchers, and technology innovators, tackles these fundamental questions, challenging long-held wisdoms and dismantling misperceptions about what “health” means.
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The End of Illness
- Narrateur(s): Holter Graham
- Durée: 10 h et 32 min
- Date de publication: 2012-01-17
- Langue: Anglais
- Can we live robustly until our last breath? Do we have to suffer from debilitating conditions and sickness? Is it possible to add more vibrant years to our lives?
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Prix courant: 26,99$ ou 1 crédit
Prix réduit: 26,99$ ou 1 crédit
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Optimizing Longevity
- A Road Atlas for a Happier, Less Predictable Life
- Auteur(s): Russell Hill
- Narrateur(s): Corey Snow
- Durée: 5 h et 52 min
- Version intégrale
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Au global
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Performance
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Histoire
Based on the work of the Stanford Center on Longevity’s New Map of Life project, Optimizing Longevity aims to provide this road atlas for the new age. Grounded in the insights of a life spent advising clients navigating life decisions, financial advisor Russell T. Hill reveals how anyone at any age can improve their odds in pursuit of the new American Dream: a life of well-lived todays and tomorrows in an ever-evolving future.
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Optimizing Longevity
- A Road Atlas for a Happier, Less Predictable Life
- Narrateur(s): Corey Snow
- Durée: 5 h et 52 min
- Date de publication: 2024-08-14
- Langue: Anglais
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We are all aware that the future isn’t what it used to be. Those with long memories will recall that it never really was. But the current age seems to be altering at a more rapid pace than before. This calls for a more flexible approach to life and makes proper planning for it more essential.
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Prix courant: 25,00$ ou 1 crédit
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