Health Longevity
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Intermittent Fasting for Women over 50
- Discover How to Lose Weight Loss, Reset Your Metabolism, Increase Your Energy, Detox Your Body to Delay Aging & Improve Longevity Through Autophagy & Fasting
- Auteur(s): Noemi Brown
- Narrateur(s): Lisa Helth
- Durée: 5 h et 42 min
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If you are a woman over 50, you are probably feeling the many changes that this new phase of life brings you. Most of these are positive, but some, on the other hand, are a bit more difficult to accept. And that's where intermittent fasting comes in.
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Intermittent Fasting for Women over 50
- Discover How to Lose Weight Loss, Reset Your Metabolism, Increase Your Energy, Detox Your Body to Delay Aging & Improve Longevity Through Autophagy & Fasting
- Narrateur(s): Lisa Helth
- Durée: 5 h et 42 min
- Date de publication: 2021-06-24
- Langue: Anglais
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If you are a woman over 50, you are probably feeling the many changes that this new phase of life brings you. Most of these are positive, but some, on the other hand, are a bit more difficult to accept. And that's where intermittent fasting comes in....
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Prix courant: 25,00$ ou 1 crédit
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The Internal Flame
- New Insights into Silent Inflammation, Longevity, and the Science of Functional Food
- Auteur(s): Roderick Mulgan
- Narrateur(s): Ian A. Miller
- Durée: 5 h et 18 min
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All the health-conscious seek insights that will lead to a long life.... Well-known healthy options, like eating colored plants and exercising, suppress big diseases. In large part, they work by keeping the immune system in balance. If you're already leading a conventionally healthy lifestyle, there's still more you can you do. This is the story of inflammation and health - what goes wrong as we age and what you can do about it.
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The Internal Flame
- New Insights into Silent Inflammation, Longevity, and the Science of Functional Food
- Narrateur(s): Ian A. Miller
- Durée: 5 h et 18 min
- Date de publication: 2019-10-31
- Langue: Anglais
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If you're already leading a conventionally healthy lifestyle, there's still more you can you do. This is the story of inflammation and health - what goes wrong as we age and what you can do about it....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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The Ketogenic Diet Bible for Beginners: How to Reset Your Slow Metabolism with Keto, Increase Your Longevity, Reverse the Aging Process, and Reap the Amazing Benefits of Keto Clarity
- Auteur(s): Sara Watson
- Narrateur(s): Lisaun Whittingham
- Durée: 5 h et 53 min
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Discover a proven way to lose the weight, feel energized, and become the healthiest you’ve ever been.
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The Ketogenic Diet Bible for Beginners: How to Reset Your Slow Metabolism with Keto, Increase Your Longevity, Reverse the Aging Process, and Reap the Amazing Benefits of Keto Clarity
- Narrateur(s): Lisaun Whittingham
- Durée: 5 h et 53 min
- Date de publication: 2019-02-20
- Langue: Anglais
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Discover a proven way to lose the weight, feel energized, and become the healthiest you’ve ever been....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Longevity Training Book 5 - Having Love in Your Heart
- The Personal Longevity Training Series
- Auteur(s): Martin K. Ettington
- Narrateur(s): Martin K. Ettington
- Durée: 2 h et 26 min
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It is all about unconditional love - which is a real force - not just an abstract thought process. You can learn to open your heart chakra through exercises provided in this book and other “Heart Rose” meditation exercises. Having a real open heart experience will help build you connection to others and strengthen you immune system.
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Longevity Training Book 5 - Having Love in Your Heart
- The Personal Longevity Training Series
- Narrateur(s): Martin K. Ettington
- Série: The Personal Longevity Training Series, Livre 5
- Durée: 2 h et 26 min
- Date de publication: 2019-01-10
- Langue: Anglais
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It is all about unconditional love - which is a real force - not just an abstract thought process. You can learn to open your heart chakra through exercises provided in this book and other “Heart Rose” meditation exercises...
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Prix courant: 7,02$ ou 1 crédit
Prix réduit: 7,02$ ou 1 crédit
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Wholly You
- Decoding the Secrets to Vitality, Longevity, and Prevention Through a Vibrant Journey of Holistic Living and a Pharma-Free Life
- Auteur(s): Dr. Atousa Mahdavi
- Narrateur(s): Natalie Lucken
- Durée: 5 h et 47 min
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The key to unlocking your health and overall well-being is not out in the world...but within you. The question is, will you use it? Perhaps the most troubling aspect of the 21st century is an “epidemic” not of a particular disease, but of a healthy lifestyle…or rather, a lack thereof. On the surface, this might not seem so significant. After all, you’ve got a ton of responsibilities to address: education, family, job, loans, investments. It’s an endless list.
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Wholly You
- Decoding the Secrets to Vitality, Longevity, and Prevention Through a Vibrant Journey of Holistic Living and a Pharma-Free Life
- Narrateur(s): Natalie Lucken
- Durée: 5 h et 47 min
- Date de publication: 2023-10-03
- Langue: Anglais
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Let this book guide you to the secrets of a healthy life, rooted in time-tested traditions and practices....
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Prix courant: 25,00$ ou 1 crédit
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Longevity Training, Book 1: Long Lived Persons
- The Personal Longevity Training Series
- Auteur(s): Martin K. Ettington
- Narrateur(s): Martin K. Ettington
- Durée: 2 h et 36 min
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The first course and this audiobook is designed to give you a full introduction into the in-depth exploration of long-lived people and myths about even-longer-lived people. My objective is that after you have listened to this material, you will truly understand the reality of long-lived people really existing in this world.
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Longevity Training, Book 1: Long Lived Persons
- The Personal Longevity Training Series
- Narrateur(s): Martin K. Ettington
- Série: The Personal Longevity Training Series, Livre 1
- Durée: 2 h et 36 min
- Date de publication: 2019-01-16
- Langue: Anglais
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This audiobook is designed to give you a full introduction into the in-depth exploration of long-lived people and myths about even-longer-lived people. My objective is that after you have listened, you will truly understand the reality of long-lived people really existing in this world....
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Prix courant: 7,02$ ou 1 crédit
Prix réduit: 7,02$ ou 1 crédit
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Longevity Training, Book 3: Enable Your Life Urge
- The Personal Longevity Training Series
- Auteur(s): Martin K. Ettington
- Narrateur(s): Martin K. Ettington
- Durée: 3 h et 11 min
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The programming our subconscious mind gets from society is oriented toward us expecting to live short-term lives and then dying in our 70s and 80s. It doesn’t have to be this way. In this transcription of course three of The 10 Principles of Personal Longevity, we learn how we have been programmed and how we can change our subconscious mind toward a more positive outlook and a greater view of life geared toward longevity.
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Longevity Training, Book 3: Enable Your Life Urge
- The Personal Longevity Training Series
- Narrateur(s): Martin K. Ettington
- Série: The Personal Longevity Training Series, Livre 3
- Durée: 3 h et 11 min
- Date de publication: 2019-01-17
- Langue: Anglais
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In this transcription of course three of The 10 Principles of Personal Longevity, we learn how we have been programmed and how we can change our subconscious mind toward a more positive outlook and a greater view of life geared toward longevity....
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Prix courant: 15,10$ ou 1 crédit
Prix réduit: 15,10$ ou 1 crédit
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Longevity Starts Now!
- Develop the Mindset of Creation and Growth
- Auteur(s): Brian Jones
- Narrateur(s): Brian Jones
- Durée: 3 h et 16 min
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These four statements are the key ingredients needed to experience longevity in one’s life. They all start from the source, which is us and not from the outside world where we have no control over the circumstances. Longevity Starts Now! is designed to open the mind to the possibilities that exist in every aspect of our lives. When we start to install new ways of thinking which require us to drop the past, we can then begin to believe in a new future. Human potential provides us with a road map for the ultimate journey for our life.
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Longevity Starts Now!
- Develop the Mindset of Creation and Growth
- Narrateur(s): Brian Jones
- Durée: 3 h et 16 min
- Date de publication: 2020-08-10
- Langue: Anglais
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Longevity Starts Now! is designed to open the mind to the possibilities that exist in every aspect of our lives. When we start to install new ways of thinking which require us to drop the past, we can then begin to believe in a new future....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Longevity Guide
- The Diet to Live Longer, Slow Down Aging, Reverse Disease, Lose Weight and Feel Great
- Auteur(s): Jason Sampson
- Narrateur(s): Jim D. Johnston
- Durée: 3 h et 7 min
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Do you want to live longer and look 10 years younger? Do you want to transform your body and make it look as if you're aging backwards? Longevity Guide: The Diet to Live Longer, Slow Down Aging, Reverse Disease, Lose Weight and Feel Great is your comprehensive go-to guide to staying healthy and living longer using your daily diet. This audiobook will show you how you can enjoy a healthier lifestyle, nourish your body, and significantly increase your life expectancy with your diet. Aging is an inevitable process of life.
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Longevity Guide
- The Diet to Live Longer, Slow Down Aging, Reverse Disease, Lose Weight and Feel Great
- Narrateur(s): Jim D. Johnston
- Durée: 3 h et 7 min
- Date de publication: 2019-06-05
- Langue: Anglais
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Longevity Guide: The Diet to Live Longer, Slow Down Aging, Reverse Disease, Lose Weight and Feel Great is your comprehensive go-to guide to staying healthy and living longer using your daily diet....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Longevity Training, Book 9 - Avoiding Accidents
- The Personal Longevity Training Series
- Auteur(s): Martin K. Ettington
- Narrateur(s): Martin K. Ettington
- Durée: 1 h et 46 min
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This audiobook is a transcription and reproduction of the training course materials from Course #9, Avoiding Accidents. When all of your other long-term health issues are covered, then the biggest danger of dying becomes accidents. Since I’ve had so many premonition experiences I‘ve learned a lot about how they work and am confident we can all learn how to see the probability of the future ourselves.
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Longevity Training, Book 9 - Avoiding Accidents
- The Personal Longevity Training Series
- Narrateur(s): Martin K. Ettington
- Durée: 1 h et 46 min
- Date de publication: 2019-01-21
- Langue: Anglais
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This audiobook is a transcription and reproduction of the training course materials from Course #9, Avoiding Accidents. When all of your other long-term health issues are covered, then the biggest danger of dying becomes accidents....
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Prix courant: 7,02$ ou 1 crédit
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Washoku (Italian Edition)
- Dalla Cucina Orientale, Il Metodo Giapponese per Trovare la Felicità E Scoprire I Segreti Della Longevità [From Oriental Cuisine, the Japanese Method to Find Happiness and Discover the Secrets of Longevity]
- Auteur(s): Lily Ume
- Narrateur(s): Janine Menocchio
- Durée: 3 h et 15 min
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Il Washoku rappresenta la cucina tradizionale nipponica per eccellenza. I suoi colori e la sua estetica danno vita ad un’armonia del cibo che lo contraddistinguono e lo rendono originale. Definito patrimonio dell’Unesco nel 2013, il Washoku è famoso per essere indicato come la cucina più salutare e bilanciata al mondo.
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Washoku (Italian Edition)
- Dalla Cucina Orientale, Il Metodo Giapponese per Trovare la Felicità E Scoprire I Segreti Della Longevità [From Oriental Cuisine, the Japanese Method to Find Happiness and Discover the Secrets of Longevity]
- Narrateur(s): Janine Menocchio
- Durée: 3 h et 15 min
- Date de publication: 2021-06-15
- Langue: Italien
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Il Washoku rappresenta la cucina tradizionale nipponica per eccellenza. I suoi colori e la sua estetica danno vita ad un’armonia del cibo che lo contraddistinguono e lo rendono originale....
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Prix courant: 18,74$ ou 1 crédit
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Longevity Through Movement
- Auteur(s): Dr. Chris Leib
- Narrateur(s): Douglas Wilkin
- Durée: 9 h et 47 min
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Did you know that we as a society are exercising more now than ever, yet despite this truth, chronic disease prevalence seems to be on the rise? How could this be? In this audiobook, Dr. Chris Leib explains how today’s health and fitness industry has placed far too great an emphasis on heart rate elevation and caloric expenditure at the expense of the development of new movement skills that help promote health, well being, and durability.
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Longevity Through Movement
- Narrateur(s): Douglas Wilkin
- Durée: 9 h et 47 min
- Date de publication: 2020-03-19
- Langue: Anglais
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In this audiobook, Dr. Chris Leib explains how today’s health and fitness industry has placed far too great an emphasis on heart rate elevation and caloric expenditure at the expense of the development of new movement skills that help promote health, well being, and durability....
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Prix courant: 25,00$ ou 1 crédit
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The Anti-Aging Revolution
- Break Free from the Chronic Diseases and Pain of Aging with Strategies that Reverse Aging, Increase Longevity, and Enhance Your Lifespan
- Auteur(s): Lisa West MSW, John Humphries III
- Narrateur(s): Treg Monty
- Durée: 4 h et 54 min
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From two premiere anti-aging coaches with years of hands-on experience, Lisa and John take you on a journey not only into the science behind longevity but also to explore other influences that may be undermining how well you age. From Macroscopic to the microscopic and beyond The Anti-Aging Revolution guides you on your path to a brighter, healthier lifespan.
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The Anti-Aging Revolution
- Break Free from the Chronic Diseases and Pain of Aging with Strategies that Reverse Aging, Increase Longevity, and Enhance Your Lifespan
- Narrateur(s): Treg Monty
- Durée: 4 h et 54 min
- Date de publication: 2023-12-03
- Langue: Anglais
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From two premiere anti-aging coaches with years of hands-on experience, Lisa and John take you on a journey not only into the science behind longevity but also to explore other influences that may be undermining how well you age.
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Longevity Training, Book 2: Define Your Purpose in Life
- The Personal Longevity Training Series
- Auteur(s): Martin Ettington
- Narrateur(s): Martin K. Ettington
- Durée: 1 h et 4 min
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This audiobook is designed to give you a full introduction into the second of the 10 principles of personal longevity: “Define Your Purpose in Life”. The second principle is all about the concept that if you plan to live a long time, then you really need a solid purpose and goals to do so. Without a will to live, we will die early and will not enjoy what remaining life we do have.
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Longevity Training, Book 2: Define Your Purpose in Life
- The Personal Longevity Training Series
- Narrateur(s): Martin K. Ettington
- Série: The Personal Longevity Training Series, Livre 2
- Durée: 1 h et 4 min
- Date de publication: 2019-01-19
- Langue: Anglais
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This audiobook is designed to give you a full introduction into the second of the 10 principles of personal longevity: “Define Your Purpose in Life”. If you plan to live a long time, then you really need a solid purpose and goals to do so....
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Prix courant: 7,02$ ou 1 crédit
Prix réduit: 7,02$ ou 1 crédit
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Life in Full: Maximize Your Longevity and Legacy
- Auteur(s): Richard Eyre, Linda Eyre
- Narrateur(s): Tom Lennon
- Durée: 8 h et 44 min
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Eighty million baby boomers are now in or approaching their 60s and moving into retirement. While this transition may be difficult, the succeeding years can be fulfilling, invigorating, and joyous. Written by the New York Times best-selling author team Richard and Linda Eyre, Life in Full creates a seven-question blueprint for how to spend the next 20 years living the life you have always wanted and enjoying the life fulfillment you deserve.
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Life in Full: Maximize Your Longevity and Legacy
- Narrateur(s): Tom Lennon
- Durée: 8 h et 44 min
- Date de publication: 2015-08-26
- Langue: Anglais
- Eighty million baby boomers are now in or approaching their 60s and moving into retirement. The succeeding years can be fulfilling, invigorating, and joyous....
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Prix courant: 26,40$ ou 1 crédit
Prix réduit: 26,40$ ou 1 crédit
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Beginners Guide to Intermittent Fasting
- For Weight Loss, Longevity and Disease Prevention
- Auteur(s): Atifah Osman
- Narrateur(s): Orlena Cain
- Durée: 2 h et 24 min
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Intermittent fasting (IF) is the easiest, cheapest, and most effective path to losing all that stubborn fat you find so difficult to shed on fad diets! Learn the A-Z of IF through this easy-to-follow Beginner’s Guide to Intermittent Fasting, an informative book on the benefits of fasting for weight loss, disease control, and longevity. Learn to identify false hunger cravings and avoid emotional binge eating as you read about appetite triggers and hormonal reactions that lead to obesity and disease.
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Beginners Guide to Intermittent Fasting
- For Weight Loss, Longevity and Disease Prevention
- Narrateur(s): Orlena Cain
- Durée: 2 h et 24 min
- Date de publication: 2021-11-23
- Langue: Anglais
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Intermittent fasting (IF) is the easiest, cheapest, and most effective path to losing all that stubborn fat you find so difficult to shed on fad diets! Learn to identify false hunger cravings and avoid emotional binge eating as you read about appetite triggers....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Paleo Diet For Beginners
- Eat Healthy For Longevity
- Auteur(s): Steven Ballinger
- Narrateur(s): Stephen Reichert
- Durée: 1 h et 8 min
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The Paleo Diet hearkens back to the ancient days of history when man was a hunter-gatherer. In general terms, the Paleo Diet includes foods that he would have eaten: fruits, vegetables, meat, game, fish, and nuts. There are no dairy products or grain-based products in this diet, and there is nothing that is processed. Can this work for you? It's worked for thousands of others. Take a look at the steps that you need to take to put this to work in your own life.
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Paleo Diet For Beginners
- Eat Healthy For Longevity
- Narrateur(s): Stephen Reichert
- Durée: 1 h et 8 min
- Date de publication: 2015-07-07
- Langue: Anglais
- Paleo Diet hearkens back to the ancient days of history when man was a hunter-gatherer. In general terms, the paleo diet includes foods that he would have eaten....
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Prix courant: 9,20$ ou 1 crédit
Prix réduit: 9,20$ ou 1 crédit
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The Antioxidant Revolution
- An Idea of Longevity
- Auteur(s): Prince N. Agbedanu PhD
- Narrateur(s): Mandy Grant-Grierson
- Durée: 1 h et 31 min
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Learn about these two factors: free radicals and the shortening of DNA, how they influence aging, and how you could counter the actions of the former.
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The Antioxidant Revolution
- An Idea of Longevity
- Narrateur(s): Mandy Grant-Grierson
- Durée: 1 h et 31 min
- Date de publication: 2023-01-10
- Langue: Anglais
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Learn about these two factors: free radicals and the shortening of DNA, how they influence aging, and how you could counter the actions of the former....
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The 10 Principles of Personal Longevity & Personal Freedom
- Auteur(s): Martin K. Ettington
- Narrateur(s): Martin K. Ettington
- Durée: 4 h et 35 min
- Version intégrale
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Au global
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Performance
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Histoire
The ten principles of longevity are a holistic philosophy of long-term health, greater happiness, and extended longevity which will change your life. Personal freedom is a set of benefits you will immediately feel in your life from learning these principles and how to live by them.
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The 10 Principles of Personal Longevity & Personal Freedom
- Narrateur(s): Martin K. Ettington
- Durée: 4 h et 35 min
- Date de publication: 2018-01-22
- Langue: Anglais
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The ten principles of longevity are a holistic philosophy of long-term health, greater happiness, and extended longevity which will change your life....
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Prix courant: 15,10$ ou 1 crédit
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Longevidade no Cotidiano [Longevity in the Everyday Life]
- A arte de envelhecer bem (Coleção Cotidiano) [The Art of Aging Well (Quotidian Collection)]
- Auteur(s): Mariza Tavares
- Narrateur(s): Mariza Tavares
- Durée: 2 h et 35 min
- Version intégrale
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Au global
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Performance
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Histoire
Não caia na armadilha de achar que o assunto não lhe diz respeito porque parece estar distante do seu horizonte. Na verdade, começamos a envelhecer no momento em que nascemos. Todos os que temos sorte chegaremos lá e é fundamental que comecemos a praticar o quanto antes.
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Longevidade no Cotidiano [Longevity in the Everyday Life]
- A arte de envelhecer bem (Coleção Cotidiano) [The Art of Aging Well (Quotidian Collection)]
- Narrateur(s): Mariza Tavares
- Série: Coleção Cotidiano [Quotidian Collection]
- Durée: 2 h et 35 min
- Date de publication: 2024-07-09
- Langue: Portugais
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Não caia na armadilha de achar que o assunto não lhe diz respeito porque parece estar distante do seu horizonte. Na verdade, começamos a envelhecer no momento em que nascemos.
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Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
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Prix courant: 12,71$ ou 1 crédit
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