Health Motivation
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Feel Like It
- Makeover Your Motivation to Move and Live Happily Ever Active
- Auteur(s): Kelly Doell
- Narrateur(s): Matthew J. Chandler-Smith
- Durée: 4 h et 58 min
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Break up with failing fitness - what's your relationship with physical activity? Are you single and still searching for love? Do you keep returning to your "ex" hoping things will change? Or are you feeling lost, unsure what your "type" is in the first place? Dr. Kelly Doell creatively uses unique lessons from the fitness field, classic health research, and a splash of insightful wisdom from unconventional sources to help you transform your motivation to move.
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Really amazing!
- Écrit par May Smith le 2019-09-05
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Feel Like It
- Makeover Your Motivation to Move and Live Happily Ever Active
- Narrateur(s): Matthew J. Chandler-Smith
- Durée: 4 h et 58 min
- Date de publication: 2019-05-24
- Langue: Anglais
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Break up with failing fitness - what's your relationship with physical activity? Are you single and still searching for love? Do you keep returning to your "ex" hoping things will change? Listen to find out more....
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Prix courant: 18,74$ ou 1 crédit
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Committed to Wellness, Fitness and a Healthy Lifestyle
- How to Unleash Your Inner Motivation, Change Your Mindset and Transform Your Body Fast!
- Auteur(s): Marta Tuchowska
- Narrateur(s): Wendell Wadsworth
- Durée: 1 h et 21 min
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Your mind is stronger than you believe. I never truly realized the power of positive thinking and really believing in myself, until I studied what actually goes into being motivated....
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Committed to Wellness, Fitness and a Healthy Lifestyle
- How to Unleash Your Inner Motivation, Change Your Mindset and Transform Your Body Fast!
- Narrateur(s): Wendell Wadsworth
- Durée: 1 h et 21 min
- Date de publication: 2015-08-17
- Langue: Anglais
- Your mind is stronger than you believe. I never truly realized the power of positive thinking and really believing in myself, until I studied what actually goes into being motivated....
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Prix courant: 9,34$ ou 1 crédit
Prix réduit: 9,34$ ou 1 crédit
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Beautiful Practice
- A Whole-Life Approach to Health, Performance and the Human Predicament
- Auteur(s): Frank Forencich
- Narrateur(s): Kristy Mellon, Dave Von Kleist
- Durée: 8 h et 42 min
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Beautiful Practice is a multi-disciplinary guide to the art of living skillfully and mindfully in the modern world. This audiobook will lead you through a progressive series of lessons, each designed to reveal one crucial aspect of living our beautiful adventure. Use these lessons to develop a personal practice, refine an existing program, or create a new practice from scratch.
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Beautiful Practice
- A Whole-Life Approach to Health, Performance and the Human Predicament
- Narrateur(s): Kristy Mellon, Dave Von Kleist
- Durée: 8 h et 42 min
- Date de publication: 2014-08-15
- Langue: Anglais
- Beautiful Practice is a multi-disciplinary guide to the art of living skillfully and mindfully in the modern world....
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Prix courant: 26,40$ ou 1 crédit
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Your Inner GPS
- Follow Your Internal Guidance to Optimal Health, Happiness, and Satisfaction
- Auteur(s): Zen Cryar DeBrücke
- Narrateur(s): Zen Cryar DeBrucke
- Durée: 4 h et 16 min
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Many of us rely on our car’s or phone’s GPS but ignore the life-directional system we were each born with. This innate compass—what Zen Cryar DeBrücke calls our internal guidance system (IGS)—wants us to be happy, successful, and stress-free. How do we tune in to this tool? DeBrücke learned from trial and error and through the dramatic crucible of being the CEO of an internet firm during the dot-com bust.
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Your Inner GPS
- Follow Your Internal Guidance to Optimal Health, Happiness, and Satisfaction
- Narrateur(s): Zen Cryar DeBrucke
- Durée: 4 h et 16 min
- Date de publication: 2023-03-16
- Langue: Anglais
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Many of us rely on our car’s or phone’s GPS but ignore the life-directional system we were each born with. This innate compass—what Zen Cryar DeBrücke calls our internal guidance system (IGS)—wants us to be happy, successful, and stress-free....
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Prix courant: 18,74$ ou 1 crédit
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Rapid Weight Loss Hypnosis for Women
- Change Your Habits with Guided Meditation and Self-Esteem Affirmations. Stop Emotional Eating and Increase Your Motivation, Fat Burn and Calorie Blast.
- Auteur(s): Health Meditation Academy
- Narrateur(s): Hypnotherapy Academy
- Durée: 5 h
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Self-hypnosis appears to be a useful tool for losing weight. It helps you lose moderate amounts of weight steadily, resulting in safe and lasting weight loss. Combine it with exercise, and you get better results. Self-hypnosis has been used successfully for hundreds of years to combat various types of psychological problems, addictions, and to help eliminate bad habits. There are many forms of hypnosis, but if you dedicate yourself and design a program that is only personalized and unique to you, it will be the starting point of achieving success in many areas of your life.
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Rapid Weight Loss Hypnosis for Women
- Change Your Habits with Guided Meditation and Self-Esteem Affirmations. Stop Emotional Eating and Increase Your Motivation, Fat Burn and Calorie Blast.
- Narrateur(s): Hypnotherapy Academy
- Durée: 5 h
- Date de publication: 2020-12-22
- Langue: Anglais
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Self-hypnosis appears to be a useful tool for losing weight. It helps you lose moderate amounts of weight steadily, resulting in safe and lasting weight loss. Combine it with exercise, and you get better results....
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Prix courant: 25,00$ ou 1 crédit
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Managing Workplace Burnout
- 7 Stress Relieving Steps to Recovery and Flourish from Toxic Workplaces
- Auteur(s): Glenn Howell
- Narrateur(s): Kelly Rhodes
- Durée: 3 h et 5 min
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You wake up tired to a blaring alarm, forcing yourself through your morning routine, feeling like you’re just going through the motions. As you get ready for work, your anxiety builds, dreading the thought of facing your toxic boss and an overwhelming workload. At work, you struggle to focus on tasks and feel easily distracted. The weight of the day and anxiety build, and you worry about your performance and the judgment of your toxic boss and colleagues.
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Managing Workplace Burnout
- 7 Stress Relieving Steps to Recovery and Flourish from Toxic Workplaces
- Narrateur(s): Kelly Rhodes
- Durée: 3 h et 5 min
- Date de publication: 2023-09-22
- Langue: Anglais
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Don’t wait too long to take action. Burnout is a serious issue, and it can have long-lasting effects on your health and well-being....
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Prix courant: 18,74$ ou 1 crédit
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The Power of Suffering
- Growing through life crises
- Auteur(s): David Roland
- Narrateur(s): Lewis Fitz-Gerald
- Durée: 11 h et 39 min
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The Power of Suffering is psychologist David Roland’s personal investigation into the nature of human suffering. When our world is turned upside down, what does it do to us, how do we survive it, and, most importantly, how can we grow as a result? David takes the lived experience of eleven incredible people and follows them along each step of their journey from crisis through to acceptance and triumph. Within each story, David draws on his own experience of life-altering trauma and clinical research to offer insights we all can gain from.
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The Power of Suffering
- Growing through life crises
- Narrateur(s): Lewis Fitz-Gerald
- Durée: 11 h et 39 min
- Date de publication: 2020-02-24
- Langue: Anglais
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The Power of Suffering is psychologist David Roland’s personal investigation into the nature of human suffering....
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Prix courant: 23,44$ ou 1 crédit
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Conoscere la terapia cognitivo comportamentale
- Come usare emozioni, pensieri e azioni per il proprio benessere
- Auteur(s): James Peale
- Narrateur(s): Elena De Bertolis
- Durée: 1 h et 24 min
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Pensieri. Emozioni. Comportamenti. Sono tutti collegati tra loro. La psicoterapia cognitivo comportamentale (TCC) è una forma di terapia psicologica che si occupa principalmente di due punti essenziali: come pensi a te stesso, al mondo e alle altre persone e come ciò che fai influisce sui tuoi pensieri e sentimenti. Studia la relazione tra emozioni, pensieri e comportamenti e promuove il miglioramento dell'individuo attraverso il cambiamento dei pensieri, dei comportamenti e delle emozioni disfunzionali.
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Conoscere la terapia cognitivo comportamentale
- Come usare emozioni, pensieri e azioni per il proprio benessere
- Narrateur(s): Elena De Bertolis
- Durée: 1 h et 24 min
- Date de publication: 2019-04-28
- Langue: Italien
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Pensieri. Emozioni. Comportamenti. Sono tutti collegati tra loro. La psicoterapia cognitivo comportamentale (TCC) è una forma di terapia...
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Prix courant: 4,17$ ou 1 crédit
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Little Wins
- The Huge Power of Thinking Like a Toddler
- Auteur(s): Paul Lindley
- Narrateur(s): Genevieve Ashcroft-Helal, Paul Lindley
- Durée: 7 h et 14 min
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Never mind growing up; it's time we grew down. There are some 400 million people worldwide whose creativity, curiosity and determination put the rest of us to shame. They are experts in their field but have no experience to speak of. Once, you were one of them, too. They are toddlers - and they hold the key to unlocking our potential as adults, at work and in life. In Little Wins, Ella's Kitchen founder Paul Lindley reveals the nine characteristics and behaviours that we can all learn from recalling our toddler selves.
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Little Wins
- The Huge Power of Thinking Like a Toddler
- Narrateur(s): Genevieve Ashcroft-Helal, Paul Lindley
- Durée: 7 h et 14 min
- Date de publication: 2017-04-06
- Langue: Anglais
- Never mind growing up; it's time we grew down. There are some 400 million people worldwide whose creativity, curiosity and determination put the rest of us to shame. They are toddlers....
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Prix courant: 26,00$ ou 1 crédit
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A Good Woman's Mental Health Journey to Escape Her Own Mind
- A Guide to Gain Confidence, Overcome Anxiety and Trauma, Discover Your True Inner Self, and Embrace Changes in Your Life
- Auteur(s): Das Mater
- Narrateur(s): Emily Paige
- Durée: 3 h et 38 min
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Are you a woman who is constantly worried about not being good enough? Are you yearning to live your life on your terms, not worrying about what other people have to say? Do you want to find simple, enjoyable, and effective methods that will help you deal with past traumas so that you can finally embrace the future with confidence? If you’ve answered yes to any of these questions, then you’ve got to listen to this book!
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A Good Woman's Mental Health Journey to Escape Her Own Mind
- A Guide to Gain Confidence, Overcome Anxiety and Trauma, Discover Your True Inner Self, and Embrace Changes in Your Life
- Narrateur(s): Emily Paige
- Durée: 3 h et 38 min
- Date de publication: 2023-03-21
- Langue: Anglais
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Are you a woman who is constantly worried about not being good enough? Are you yearning to live your life on your terms, not worrying about what other people have to say? If you’ve answered yes to any of these questions, then you’ve got to listen to this book....
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Prix courant: 18,74$ ou 1 crédit
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Affirmations for Lesbians
- Create the Queer Life You Want with Gay Affirmations for Confidence, Motivation, Happiness, Health, Wealth, Healing, Success, Self-Esteem, Forgiveness, and Love & Sex!
- Auteur(s): Cass Martinez
- Narrateur(s): Thaimae Le
- Durée: 2 h et 4 min
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We are what we think, and spending time with positive thoughts makes us positive people. Listening to affirmations can: Help you start your day right. Remind you of your value. Allow you to be a kinder person. Attract wealth. Bring forgiveness. Pump you up… and more!
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Affirmations for Lesbians
- Create the Queer Life You Want with Gay Affirmations for Confidence, Motivation, Happiness, Health, Wealth, Healing, Success, Self-Esteem, Forgiveness, and Love & Sex!
- Narrateur(s): Thaimae Le
- Durée: 2 h et 4 min
- Date de publication: 2022-11-14
- Langue: Anglais
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We are what we think, and spending time with positive thoughts makes us positive people. Listening to affirmations can: Help you start your day right. Remind you of your value. Allow you to be a kinder person. Attract wealth....
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Prix courant: 8,71$ ou 1 crédit
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The Muscle Mindset
- Master Fitness & Workout Motivation to Keep You on Track to Big Gains
- Auteur(s): Joe Patton
- Narrateur(s): KC Wayman
- Durée: 3 h et 5 min
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When it comes to fitness, it’s consistency that gets you the body of your dreams - and that’s the hard part. One skipped workout becomes ten skipped workouts. A cheat day becomes a cheat week. Before you know it, you’re back to where you started. The secret lies in knowing how to align your mind with your goals - training it to motivate and discipline you instead of sabotage you every step of the way. If you're ready to hack your motivation, train your brain to stop making excuses, and finally stick to your fitness plan, hit play on this life-changing listen!
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The Muscle Mindset
- Master Fitness & Workout Motivation to Keep You on Track to Big Gains
- Narrateur(s): KC Wayman
- Durée: 3 h et 5 min
- Date de publication: 2021-09-28
- Langue: Anglais
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Are you ready to hack your motivation and make this the moment you finally achieve your fitness goals? The secret lies in knowing how to align your mind....
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Prix courant: 18,74$ ou 1 crédit
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Summary: Everything is F*cked: A Book About Hope
- Original Author: Mark Manson
- Auteur(s): Meaningful Publishing
- Narrateur(s): Dean Bokhari
- Durée: 30 min
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Everything is F**ked by Mark Manson sheds light on the question of why so many people in our contemporary society feel so hopeless when we are wealthier, healthier, and freer than ever before. Manson presents comprehensive arguments drawn from sociology, psychology, history, and philosophy. The audiobook highlights the notion that pain is necessary and why hope can be dangerous. A well-rounded guide to carving out a more meaningful existence.
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Summary: Everything is F*cked: A Book About Hope
- Original Author: Mark Manson
- Narrateur(s): Dean Bokhari
- Durée: 30 min
- Date de publication: 2020-01-21
- Langue: Anglais
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Everything is F**ked by Mark Manson sheds light on the question of why so many people in our contemporary society feel so hopeless when we are wealthier, healthier, and freer than ever before....
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Prix courant: 7,06$ ou 1 crédit
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Why People Fail in Fitness
- The 17 Obstacles to Success and How You Can Overcome Them
- Auteur(s): Alex Alvarez
- Narrateur(s): Michael Fox
- Durée: 1 h et 5 min
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How many times have you tried a diet or an exercise routine only to "fail" after a few weeks, months, or even days? Why is it that some people achieve optimal fitness and health and it seems 'so easy' or 'effortless' for them? Why People Fail In Fitness will: Teach you how to have the mindset and habits of a "fit" person, teach you the fundamentals that you keep overlooking, get you taking action from day one, help you get sustainable results while still enjoying life, and much more!
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Why People Fail in Fitness
- The 17 Obstacles to Success and How You Can Overcome Them
- Narrateur(s): Michael Fox
- Durée: 1 h et 5 min
- Date de publication: 2019-10-10
- Langue: Anglais
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How many times have you tried a diet or an exercise routine only to "fail" after a few weeks, months, or even days? Why is it that some people achieve optimal fitness and health and it seems 'so easy' or 'effortless' for them? Listen to find out more....
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Prix courant: 8,71$ ou 1 crédit
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Anxiety and Avoidance: Anxiety the Mind of Its Own, Eliminate That and Enjoy Lasting Happiness in 21 days
- Auteur(s): Donnie Hoffman
- Narrateur(s): Jessica Caruso
- Durée: 52 min
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Do you know that your happiness is your choice? Do you want to take back your happiness? Why some people are so HAPPY all the time Why does our life feel out of control? Ever wonder why it feels like anxiety the mind of its own? And constant feeling of depression and anxiety? We want to take back our happiness, don't we? We are feeling this because we have not understood the secrets to anxiety and avoidance. In fact, we are not alone. Together, we are here to help you with this.
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Anxiety and Avoidance: Anxiety the Mind of Its Own, Eliminate That and Enjoy Lasting Happiness in 21 days
- Narrateur(s): Jessica Caruso
- Durée: 52 min
- Date de publication: 2019-07-09
- Langue: Anglais
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In just 21 days, you will feel a significant improvement in your life - and in 90 days, lasting happiness....
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Prix courant: 4,95$ ou 1 crédit
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The Procrastinator’s Guide to Killing Yourself
- Living When Life Feels Unliveable
- Auteur(s): Gareth Edwards
- Narrateur(s): Gareth Edwards
- Durée: 1 h
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This audiobook is for those of us who are looking into a huge black hole and feeling that life is not worth living. It might also help those who love someone who is feeling that way. For 20 years, Gareth Edwards worked in mental health and suicide prevention as a government advisor, university researcher, and designer of innovative services. In The Procrastinator's Guide to Killing Yourself, he shares how he found his own "suicide prevention" came from a place of "suicide procrastination".
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The Procrastinator’s Guide to Killing Yourself
- Living When Life Feels Unliveable
- Narrateur(s): Gareth Edwards
- Durée: 1 h
- Date de publication: 2018-06-07
- Langue: Anglais
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For 20 years, Gareth Edwards worked different jobs related to mental health and suicide prevention. In The Procrastinator's Guide to Killing Yourself, he shares how he found his own "suicide prevention" came from a place of "suicide procrastination"....
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Prix courant: 5,04$ ou 1 crédit
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Mindfulness at Work
- Turn your job into a gateway to joy, contentment and stress-free living
- Auteur(s): Oli Doyle
- Narrateur(s): Clare Corbett
- Durée: 4 h et 31 min
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The Mindful Living series is a new series of short mindfulness books dedicated to enhancing three important areas of our lives: work, relationships and parenting. Best-selling author and mindfulness guru Oli Doyle shows that all the key domains of life provide great opportunities to practice mindfulness and discover peace of mind. In Mindfulness at Work, Oli guides the listener through a six-week guide to show that even with demanding bosses and stressful environments, we actually can be happy at work.
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Mindfulness at Work
- Turn your job into a gateway to joy, contentment and stress-free living
- Narrateur(s): Clare Corbett
- Durée: 4 h et 31 min
- Date de publication: 2017-02-02
- Langue: Anglais
- The Mindful Living series is a new series of short mindfulness books dedicated to enhance three important areas of our lives: work, relationships and parenting....
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Prix courant: 15,47$ ou 1 crédit
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The Healing Heart
- Auteur(s): Norman Cousins
- Narrateur(s): William Conrad
- Durée: 2 h et 45 min
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"[E]veryone's health—including that of the next generation—may depend more on the health of society and the healing of nations than on the conquest of disease." Norman Cousins' experience with a massive heart attack is used as a case study in how to mobilize inner resources to overcome fear and panic. He also he generalizes from his experience with life-threatening illness to examine the experience of life-threatened humanity.
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The Healing Heart
- Narrateur(s): William Conrad
- Durée: 2 h et 45 min
- Date de publication: 2009-09-25
- Langue: Anglais
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Norman Cousins' experience with a massive heart attack is used as a case study in how to mobilize inner resources to overcome fear and panic. He also he generalizes from his experience with life-threatening illness to examine the experience of life-threatened humanity....
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Prix courant: 16,11$ ou 1 crédit
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Skinny, Fat, Perfect
- Love Who You See in the Mirror
- Auteur(s): Laura Fenamore
- Narrateur(s): Andrea Tuszynski
- Durée: 2 h et 59 min
- Version intégrale
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Au global
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Performance
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Histoire
Skinny, Fat, Perfect is part memoir, part road map, and whole-heartedly designed to help listeners approach healthy eating and weight loss from a different perspective. This book is a guide for returning to self-love, healing old wounds, and being happy in your body at any size or age. It's time to abandon the popular fear-based and fight-oriented diet paradigm, and instead see how accepting ourselves and our bodies will lead to a natural, healthy, and sustainable weight.
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Skinny, Fat, Perfect
- Love Who You See in the Mirror
- Narrateur(s): Andrea Tuszynski
- Durée: 2 h et 59 min
- Date de publication: 2016-12-22
- Langue: Anglais
- Skinny, Fat, Perfect is part memoir, part road map, and whole-heartedly designed to help listeners approach healthy eating and weight loss from a different perspective….
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Prix courant: 9,34$ ou 1 crédit
Prix réduit: 9,34$ ou 1 crédit
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Chicken Soup for the Soul: Shaping the New You - 40 Stories on Getting Started, How Exercise Can Be Fun, To Err Is Human, and Regaining Control
- Auteur(s): Jack Canfield, Mark Victor Hansen, Amy Newmark, Autres
- Narrateur(s): Buck Schirner, Joyce Bean
- Durée: 3 h et 51 min
- Version intégrale
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Au global
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Performance
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Histoire
No one likes to diet, but the personal stories in Chicken Soup for the Soul: Shaping the New You will encourage and inspire listeners with positive, practical, and purposeful tales of dieting and fitness. This is a great book for anyone embarking on a healthier lifestyle.
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Many Different Stories That Simply Empower
- Écrit par Amazon Customer le 2021-03-13
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Chicken Soup for the Soul: Shaping the New You - 40 Stories on Getting Started, How Exercise Can Be Fun, To Err Is Human, and Regaining Control
- Narrateur(s): Buck Schirner, Joyce Bean
- Durée: 3 h et 51 min
- Date de publication: 2011-01-27
- Langue: Anglais
- No one likes to diet, but the personal stories here will encourage and inspire listeners with positive, practical, and purposeful tales of dieting and fitness....
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Prix courant: 21,00$ ou 1 crédit
Prix réduit: 21,00$ ou 1 crédit
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