Health Motivation

Need a physical and spiritual boost to kick the year off right? Need some extra power to reach goals and commitments? With hundreds of exercise plans, diet gurus, and spiritual advisors out there clamoring for airwaves, there's a noticeable void of inspiring stories to give people that extra push to get them started and keep them going. This book is not a replacement for yoga or The Zone; it is a companion - a reminder that hard work and determination really do pay off, and that our bodies are gifts to be cared for and treasured through exercise and healthy living.

As you get older, health and safety issues can become a constant source of concern. These conditions can be prevented. They are not inevitable. You don't have to have problems with balance, mobility, posture, and medical issues to name a few.

Many organizations approach the issue of employee engagement and motivation by tapping into age, gender and other stereotypes. Motivation and Performance challenges these notions, bringing together evidence that group differences are often exaggerated and that getting to the heart of what really motivates individuals is what's most important. This book is a practical guide to ensuring that organizations consider all motivators - job security as well as the need for personal growth - to improve employee satisfaction, boost organizational productivity and reduce staff turnover.

What would life be like if your fear became a source of inspiration, motivation, and momentum? What if, instead of being the thing that keeps you stuck, you had strategies and ways to make your fear work for you? You can turn the fear dynamic around by redesigning how you deal with fear in a way that’s effective, efficient, and gives you your power back.

Los cambios más pequeños en tu vida, desde lo que comes hasta cómo piensas, pueden mejorar radicalmente tu estado de ánimo, tu salud general y tu calidad de vida. Eres vibración detalla los alimentos, las sustancias naturales y los hábitos de vida que elevan tus vibraciones. A través de diferentes prácticas, ejercicios y un plan détox de 7 días, aumentarás tu frecuencia vibratoria y cambiarás tu vida para siempre.

Was unserer Psyche hilft und was nicht: Wäre es nicht schön, wenn wir die eine Lösung für ein emotional stabileres Leben finden könnten? Dieses Buch ist Enttäuschung und Versprechen zugleich. Es liefert zwar kein Patentrezept, zeigt aber realistisch und persönlich, wie es uns besser gehen kann. Ob Schlafprobleme, hohe Ansprüche, Grübelschleifen, Neid, Wut oder Grenzüberschreitungen: Gemeinsam mit dem Psychotherapeuten Sina Haghiri ergründet die Journalistin Verena Fiebiger, welche Strategien uns nicht nur kurz-, sondern auch langfristig helfen, gelassener durchs Leben zu gehen.

The taste of gun oil from his duty weapon brought him out of alcohol-induced blackout. It was "Eat a bullet and die now or get my life right". He knew what he had to do but feared that he didn't have the courage to live sober and face his truths. Gutting himself of his false pride and ego was a tall order. Taking responsibility and not blaming others would be all but impossible. Thinking that the pain of living had to be worse than the pain of dying was a constant. Surrender was his only hope.

Have you ever started a weight loss program with great enthusiasm - only to lose focus and regain the weight you lost? Not any more. With The Weight Loss Scriptures: The 30-Day Daily Devotional for Weight Loss Motivation you will receive encouragement, support, and strength to help you reach your ideal weight - and maintain it for life. Each daily devotional gives you the mindset needed to become a weight loss success story.

Are you looking for “I am” affirmations? Affirmations with the words "I am" improve problem-solving skills under stress, among many other benefits. In Affirmations for Black Women, 301+ "I Am" Affirmations, you will discover over 350 powerful affirmations you can repeat in the morning that will help you improve your mental health, improve self-healing, increase self confidence, increase motivation, love your Black skin, build healthy habits, and so much more.

This book explores how and why humans are motivated to act in the ways that they do. The chapters examine the origins of a given action rather than their superficial appearance, which can often be misleading. Kovac integrates the existing knowledge of the field of motivation into a greater theoretical framework by adopting both analytical and holistic perspectives.

Here is where I am supposed to say something to inspire you to listen to this audiobook, but the truth is that there is a person who would be more inspirational. That person is your future self.

In today’s era of instant gratification and short-term satisfaction, it seems that many people have all but forgotten the true essence of happiness. Many feel trapped in an endless cycle, often settling for whatever life throws at them rather than relentlessly striving to be more and achieve more. Are you one of those people? Do you feel as if you are always on the verge of throwing in the towel because of an inability to escape the mundane? Perhaps a change in perspective is all you need?

Are you ready to achieve your weight-loss goals? This two-in-one audiobook on the ketogenic diet and intermittent fasting will help you.

In this sequel to The Icon Effect—one of Darren Sugiyama's best-selling books—Vincent finds himself in new unchartered waters after inheriting The Icon's financial advisory firm in New York and is faced with some extreme challenges that make him question everything. As he struggles to find his way after falling from grace, he meets a new mentor named Takeo Takashi—a Japanese billionaire—who teaches him how to apply the ways of the samurai to his new business challenges.

Setbacks are tough to deal with. The little things in life get in the way of our goals and we start to feel discouraged. We start bad habits and lose our focus on the things that are actually important to us. It's time to get back to accomplishing your goals. Explore how sleep and diet changes can help keep your eyes locked on the things you want to achieve. See how positive emotion management can help keep your motivation high and head above the water. Do yourself a favor and accomplish your goals. You deserve it.

In this groundbreaking work, Genius Spark, Rex Miller embarks on a transformative exploration, aimed not merely at uncovering innate talents but helping listners to master them. With a nuanced understanding of how both self-perception and raw ability shape our lives, this book peels away the layers that can dim our inner brilliance, facilitating a journey from sporadic flashes of excellence, to a luminous, enduring flame.

El amor debería ser una realidad en nuestra existencia, no solo un sueño o el tema de unos versos. Es un término que ha de cobrar vida. Y nunca es demasiado tarde para experimentar amor por primera vez.

This “High Power Motivation” program was designed to assist the listener in gaining self-thoughts related to gaining positive motivation, focus, and follow-through in achieving personal goals. Mastery over thoughts, feelings, and actions begins in the mind. It is through consistent practice and dedication that success can be achieved in any endeavor. This program is best used repeatedly and often until the desired effects have been achieved. Accomplish your goals, and create the life you’ve always wanted starting today!

This book examines 10 very effective and easy to maintain steps to enhance your natural testosterone levels, and feel like a man is supposed to feel! Strong, motivated, and full of sexual vigour!

In this audiobook you will learn how to finally re-program your mind for weight loss success and create the new, stronger version of yourself. You will also receive many practical tips to help you transition to a healthy diet and start losing weight without feeling deprived.