Health Motivation
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The Achievement Trap
- The Over-Achiever, People-Pleaser, and Perfectionist's Guide to Freedom and True Success
- Auteur(s): Brandilyn Tebo
- Narrateur(s): Brandilyn Tebo
- Durée: 2 h et 58 min
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In this groundbreaking new book The Achievement Trap, acclaimed life coach Brandilyn Tebo shares a proven step-by-step process to getting rid of that pesky sense of never doing enough and never being good enough. She guides you through exercises and thought experiments that she uses with her clients to heal the root of their stress, indecisiveness, franticness, insecurity, and self-doubt. Listening to this book is like having your own personal no-nonsense life coach guiding you to achieving truly meaningful goals from a good feeling place.
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The Achievement Trap
- The Over-Achiever, People-Pleaser, and Perfectionist's Guide to Freedom and True Success
- Narrateur(s): Brandilyn Tebo
- Durée: 2 h et 58 min
- Date de publication: 2018-07-26
- Langue: Anglais
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In this groundbreaking new book The Achievement Trap, acclaimed life coach Brandilyn Tebo shares a proven step-by-step process to getting rid of that pesky sense of never doing enough and never being good enough....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Reversing the Spiral of Depression for Teens
- Simple Actions to Improve Your Mood, Boost Motivation, and Build the Life You Want
- Auteur(s): Amy Mezulis PhD, Janet Shibley Hyde - foreword PhD
- Narrateur(s): Erin deWard
- Durée: 3 h et 20 min
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Our world and our minds can be pretty dark places, and you're not alone if you're struggling or feeling stuck. But what if you could stop that spiral of depression and reverse it? You may not be able to change the world around you, but you can change how you respond to it. Written by a clinical psychologist specializing in adolescent mental health, this engaging guide offers an array of activities you can use to jumpstart your motivation and turn destructive thoughts and behaviors into positive outlooks and actions that lead to a more promising future.
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Reversing the Spiral of Depression for Teens
- Simple Actions to Improve Your Mood, Boost Motivation, and Build the Life You Want
- Narrateur(s): Erin deWard
- Durée: 3 h et 20 min
- Date de publication: 2024-09-10
- Langue: Anglais
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Our world and our minds can be pretty dark places, and you're not alone if you're struggling or feeling stuck. But what if you could stop that spiral of depression and reverse it? You may not be able to change the world around you, but you can change how you respond to it.
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Prix courant: 14,47$ ou 1 crédit
Prix réduit: 14,47$ ou 1 crédit
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Chicken Soup for the Soul: Shaping the New You - 40 Stories on Getting Started, How Exercise Can Be Fun, To Err Is Human, and Regaining Control
- Auteur(s): Jack Canfield, Mark Victor Hansen, Amy Newmark, Autres
- Narrateur(s): Buck Schirner, Joyce Bean
- Durée: 3 h et 51 min
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No one likes to diet, but the personal stories in Chicken Soup for the Soul: Shaping the New You will encourage and inspire listeners with positive, practical, and purposeful tales of dieting and fitness. This is a great book for anyone embarking on a healthier lifestyle.
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Many Different Stories That Simply Empower
- Écrit par Amazon Customer le 2021-03-13
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Chicken Soup for the Soul: Shaping the New You - 40 Stories on Getting Started, How Exercise Can Be Fun, To Err Is Human, and Regaining Control
- Narrateur(s): Buck Schirner, Joyce Bean
- Durée: 3 h et 51 min
- Date de publication: 2011-01-27
- Langue: Anglais
- No one likes to diet, but the personal stories here will encourage and inspire listeners with positive, practical, and purposeful tales of dieting and fitness....
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Prix courant: 21,00$ ou 1 crédit
Prix réduit: 21,00$ ou 1 crédit
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100 Positive Affirmations for Black Women: For Driving Success, Good Health, Personal Growth, Motivation, Confidence & Self-Esteem
- Auteur(s): Destiny Harris
- Narrateur(s): Farah D
- Durée: 27 min
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Using simple technique for driving your life forward, learn how to remove negative thinking and replace it with positive thinking.
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100 Positive Affirmations for Black Women: For Driving Success, Good Health, Personal Growth, Motivation, Confidence & Self-Esteem
- Narrateur(s): Farah D
- Durée: 27 min
- Date de publication: 2024-09-16
- Langue: Anglais
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Using simple technique for driving your life forward, learn how to remove negative thinking and replace it with positive thinking.
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Prix courant: 4,95$ ou 1 crédit
Prix réduit: 4,95$ ou 1 crédit
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Die Lösung für alle deine Probleme - Gibt’s nicht
- Auteur(s): Verena Fiebiger, Sina Haghiri
- Narrateur(s): Verena Fiebiger
- Durée: 6 h et 13 min
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Was unserer Psyche hilft und was nicht: Wäre es nicht schön, wenn wir die eine Lösung für ein emotional stabileres Leben finden könnten? Dieses Buch ist Enttäuschung und Versprechen zugleich. Es liefert zwar kein Patentrezept, zeigt aber realistisch und persönlich, wie es uns besser gehen kann. Ob Schlafprobleme, hohe Ansprüche, Grübelschleifen, Neid, Wut oder Grenzüberschreitungen: Gemeinsam mit dem Psychotherapeuten Sina Haghiri ergründet die Journalistin Verena Fiebiger, welche Strategien uns nicht nur kurz-, sondern auch langfristig helfen, gelassener durchs Leben zu gehen.
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Die Lösung für alle deine Probleme - Gibt’s nicht
- Narrateur(s): Verena Fiebiger
- Durée: 6 h et 13 min
- Date de publication: 2024-10-09
- Langue: Allemand
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Was unserer Psyche hilft und was nicht: Wäre es nicht schön, wenn wir die eine Lösung für ein emotional stabileres Leben finden könnten? Dieses Buch ...
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Prix courant: 23,44$ ou 1 crédit
Prix réduit: 23,44$ ou 1 crédit
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Weight Loss Motivation & 100 Weight Loss Tips
- The Ultimate Motivation Guide & 100 Weight Loss Tips: Lose Weight and Maintain Healthy Weight Loss Through Diet, Exercise and Lifestyle
- Auteur(s): Nicholas Bjorn
- Narrateur(s): Martin James
- Durée: 5 h et 52 min
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Two books in one - discover what you need to know and do to actually stick to your weight lose goals. If you are truly serious about losing weight and are prepared to make the commitment to eating healthier, then get this book today.
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Weight Loss Motivation & 100 Weight Loss Tips
- The Ultimate Motivation Guide & 100 Weight Loss Tips: Lose Weight and Maintain Healthy Weight Loss Through Diet, Exercise and Lifestyle
- Narrateur(s): Martin James
- Durée: 5 h et 52 min
- Date de publication: 2021-07-28
- Langue: Anglais
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Two books in one - discover what you need to know and do to actually stick to your weight lose goals. If you are truly serious about losing weight and are prepared to make the commitment to eating healthier, then get this book today....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Keto & Fasting Mastery
- Burn Fat & Lose Weight Fast with 2 Books in 1 - Ketogenic Bible & Intermittent Fasting for Beginners. Get Weight Loss Motivation, Diet Plans & Meal Recipes for Men & Women
- Auteur(s): Magnus Evans
- Narrateur(s): Joe Wosik, Lee Goettl
- Durée: 9 h et 12 min
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Combining the power of ketosis and intermittent fasting, you’ll supercharge your fat loss in a sustainable, healthy way. This is the same proven diet plan that’s helped millions of people around the world. Now it’s your turn.... No matter how overweight, unhealthy or out of shape you may feel, you'll learn how to finally lose weight fast and achieve the body you truly deserve. Even if you feel like you’re addicted to junk food or you’ve been overweight for years, this audiobook will empower you.
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Keto & Fasting Mastery
- Burn Fat & Lose Weight Fast with 2 Books in 1 - Ketogenic Bible & Intermittent Fasting for Beginners. Get Weight Loss Motivation, Diet Plans & Meal Recipes for Men & Women
- Narrateur(s): Joe Wosik, Lee Goettl
- Durée: 9 h et 12 min
- Date de publication: 2020-02-28
- Langue: Anglais
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Combining the power of ketosis and intermittent fasting, you’ll supercharge your fat loss in a sustainable, healthy way. This is the same proven diet plan that’s helped millions of people around the world. Now it’s your turn....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Mind Tricks, Psychological Hacks, Eating Habits and Hypnosis for Successful Weight Loss
- Auteur(s): Jonathan Lee Carmichael
- Narrateur(s): Jim D Johnston
- Durée: 3 h et 13 min
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Suitable for both men and women of all ages, this book contains everything one should know before starting a weight-loss journey, including how to plan your routines perfectly and how to prepare your mindset.
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Mind Tricks, Psychological Hacks, Eating Habits and Hypnosis for Successful Weight Loss
- Narrateur(s): Jim D Johnston
- Durée: 3 h et 13 min
- Date de publication: 2018-12-26
- Langue: Anglais
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Suitable for both men and women of all ages, this book contains everything one should know before starting a weight-loss journey, including how to plan your routines perfectly and how to prepare your mindset....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Know Your Own Power
- Inspiration, Motivation and Practical Tools for Life
- Auteur(s): Dr Radha Modgil
- Narrateur(s): Dr Radha Modgil
- Durée: 4 h et 36 min
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Life can be relentless, challenging and full of curveballs thrown at us at the worst times, but through these times life will open its hands and offer us the gift of finding out just how powerful we are. Dr Radha, a practising GP and media doctor, provides an inspiring toolbox of reflections and advice to help us reframe the bad stuff and difficulties we face, prevent being overwhelmed and learn how to step into our power and trust ourselves, so we can overcome - and become more of who we truly are.
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Know Your Own Power
- Inspiration, Motivation and Practical Tools for Life
- Narrateur(s): Dr Radha Modgil
- Durée: 4 h et 36 min
- Date de publication: 2022-01-06
- Langue: Anglais
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You get to decide how your lessons are learned and how your story goes. That's the power you have....
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Prix courant: 30,09$ ou 1 crédit
Prix réduit: 30,09$ ou 1 crédit
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Creativity Sucks
- And 30 Other Things I've Learned While Living a Weird, Amazing, Crazy, Creative Life
- Auteur(s): Phil Hansen
- Narrateur(s): Keith McCarthy
- Durée: 3 h et 26 min
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When we're kids, our parents tell us that being creative is fun, fun, fun. But when you decide to turn art into your career, whether that's painting, writing, drawing, or sculpting Edgar Allan Poe out of earthworms, that's when things get tough. In this insightful and heartfelt guide, artist and speaker Phil Hansen shares his hard-won wisdom from the front lines of life as a professional creative. Hansen provides advice for the difficult moments - the slumps, the creative blocks, the times when something you love doesn't resonate with the world - and gives you the pep talk you need....
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Creativity Sucks
- And 30 Other Things I've Learned While Living a Weird, Amazing, Crazy, Creative Life
- Narrateur(s): Keith McCarthy
- Durée: 3 h et 26 min
- Date de publication: 2020-10-20
- Langue: Anglais
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An essential guide for artists of all levels, on how to live and work as a creative, from a popular artist and TED speaker....
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Prix courant: 14,57$ ou 1 crédit
Prix réduit: 14,57$ ou 1 crédit
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The Science of Intermittent Fasting
- Why Intermittent Fasting Works and How to Do It the Right Way
- Auteur(s): Andrew Sorenson
- Narrateur(s): Kenneth Elliott
- Durée: 3 h
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Simply put, intermittent fasting (IF) is the practice of restricting your mealtimes to certain times or days of the week. So, rather than slogging it out at the gym for hours, all you’ll need to do is just switch up your mealtimes. Sounds simple doesn’t it? Well, it really is. Extensively researched and backed by the latest scientific findings, this audiobook provides you with everything you need to know to win your battle of the bulge.
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The Science of Intermittent Fasting
- Why Intermittent Fasting Works and How to Do It the Right Way
- Narrateur(s): Kenneth Elliott
- Durée: 3 h
- Date de publication: 2020-03-02
- Langue: Anglais
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Simply put, intermittent fasting (IF) is the practice of restricting your mealtimes to certain times or days of the week. So, rather than slogging it out at the gym for hours, all you’ll need to do is just switch up your mealtimes. Sounds simple doesn’t it? Well, it really is....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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The Procrastinator’s Guide to Killing Yourself
- Living When Life Feels Unliveable
- Auteur(s): Gareth Edwards
- Narrateur(s): Gareth Edwards
- Durée: 1 h
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This audiobook is for those of us who are looking into a huge black hole and feeling that life is not worth living. It might also help those who love someone who is feeling that way. For 20 years, Gareth Edwards worked in mental health and suicide prevention as a government advisor, university researcher, and designer of innovative services. In The Procrastinator's Guide to Killing Yourself, he shares how he found his own "suicide prevention" came from a place of "suicide procrastination".
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The Procrastinator’s Guide to Killing Yourself
- Living When Life Feels Unliveable
- Narrateur(s): Gareth Edwards
- Durée: 1 h
- Date de publication: 2018-06-07
- Langue: Anglais
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For 20 years, Gareth Edwards worked different jobs related to mental health and suicide prevention. In The Procrastinator's Guide to Killing Yourself, he shares how he found his own "suicide prevention" came from a place of "suicide procrastination"....
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Prix courant: 5,04$ ou 1 crédit
Prix réduit: 5,04$ ou 1 crédit
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Anti-Inflammatory Diet Motivation
- A Simple Healthy Eating Guide and Weight Loss Solution in Your Fight Against Autoimmune Disease and Chronic Inflammation
- Auteur(s): Tainua G. Michaels, Torina Jillian McLaughlin
- Narrateur(s): Christine M Cochrane
- Durée: 3 h et 31 min
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Struggling with chronic fatigue? Well, you’re not alone. Most of us, at one time or another, struggle to find the zing we need to keep up with today’s busy modern lifestyle. But if you suffer from chronic inflammation, then muscle pain, headaches, and even feverish chills can swipe away at your energy, leaving you to feel too exhausted to complete everyday tasks. Thankfully, a solution for chronic inflammation can be found in the anti-inflammatory diet, a no-nonsense, no-frills approach to naturally combating chronic inflammation.
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Anti-Inflammatory Diet Motivation
- A Simple Healthy Eating Guide and Weight Loss Solution in Your Fight Against Autoimmune Disease and Chronic Inflammation
- Narrateur(s): Christine M Cochrane
- Durée: 3 h et 31 min
- Date de publication: 2019-01-14
- Langue: Anglais
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Struggling with chronic fatigue? Tired of waking up with stiff, aching muscles? Do you simply want enough energy to get through the day? Well, you’re not alone. Most of us, at one time or another, struggle to find the zing we need to keep up with today’s busy modern lifestyle....
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Prix courant: 15,14$ ou 1 crédit
Prix réduit: 15,14$ ou 1 crédit
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The New Rules of Divorce
- 12 Secrets to Protecting Your Wealth, Health, and Happiness
- Auteur(s): Jacqueline Newman
- Narrateur(s): Andi Arndt
- Durée: 7 h et 36 min
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The definitive guide to navigating divorce in today’s world from one of America’s top matrimonial lawyers. Marriage as we know it in America has changed - and so, too, has divorce. Women are out-earning men. Fathers are winning custody battles. Same-sex marriage is law. In this remarkably insightful and clear guide, elite New York City divorce attorney Jacqueline Newman shares her secrets from over two decades in the trenches.
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The New Rules of Divorce
- 12 Secrets to Protecting Your Wealth, Health, and Happiness
- Narrateur(s): Andi Arndt
- Durée: 7 h et 36 min
- Date de publication: 2020-01-07
- Langue: Anglais
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The definitive guide to navigating divorce in today’s world from one of America’s top matrimonial lawyers. Marriage as we know it in America has changed - and so, too, has divorce. Women are out-earning men. Fathers are winning custody battles....
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Prix courant: 19,42$ ou 1 crédit
Prix réduit: 19,42$ ou 1 crédit
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Feel Alive Now
- A 10-Minute Motivation Booster to Help You Feel Completely Refreshed!
- Auteur(s): Glenn Harrold
- Narrateur(s): Glenn Harrold
- Durée: 10 min
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Feel Alive Now is a 10-minute motivational booster by Glenn Harrold, that will leave you feeling more alive and in the present moment. The recording aims to give you a boost during your day and features some new motivational music along with some inspiring suggestions and affirmations.
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Awesome short meditation
- Écrit par Noella L le 2019-03-18
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Feel Alive Now
- A 10-Minute Motivation Booster to Help You Feel Completely Refreshed!
- Narrateur(s): Glenn Harrold
- Durée: 10 min
- Date de publication: 2013-07-11
- Langue: Anglais
- Feel Alive Now is a 10-minute motivational booster by Glenn Harrold, that will leave you feeling more alive and in the present moment....
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Prix courant: 6,82$ ou 1 crédit
Prix réduit: 6,82$ ou 1 crédit
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just hold on: finding hope in the face of suicide
- Auteur(s): Denise Haas aka Big D
- Narrateur(s): Denise Haas aka Big D
- Durée: 2 h et 15 min
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At a time when hopelessness and suicide are on the rise, just hold on gives unique and practical insight into some of the deep questions surrounding the dark reality of suicide. Have you ever wondered what goes on in the mind of a person who is suicidal? What would drive someone to make such a permanent decision? Are you suicidal? Through interviews with people who have been there, just hold on attempts to tackle these hard questions with real answers. If you're weary and tired of life, or know someone who is, then this is the perfect audiobook for you.
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Right in time
- Écrit par Ann le 2019-06-17
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just hold on: finding hope in the face of suicide
- Narrateur(s): Denise Haas aka Big D
- Durée: 2 h et 15 min
- Date de publication: 2018-03-30
- Langue: Anglais
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At a time when hopelessness and suicide are on the rise, just hold on gives unique and practical insight into some of the deep questions surrounding the dark reality of suicide. Have you ever wondered what goes on in the mind of a person who is suicidal?....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Chakra Meditation: Crown Chakra Healing
- Guided Meditation for Healing and Clearing Your Crown Chakra to Increase Motivation, Find Self-Worth, Become Inspired, & Experience Ego Death (Chakra Healing Meditation Series, Book 1)
- Auteur(s): Mindfulness Training
- Narrateur(s): Belle Megalis
- Durée: 1 h et 1 min
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Discover the incredible power of the crown chakra and begin your journey to a supercharged life!
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Chakra Meditation: Crown Chakra Healing
- Guided Meditation for Healing and Clearing Your Crown Chakra to Increase Motivation, Find Self-Worth, Become Inspired, & Experience Ego Death (Chakra Healing Meditation Series, Book 1)
- Narrateur(s): Belle Megalis
- Durée: 1 h et 1 min
- Date de publication: 2020-04-17
- Langue: Anglais
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Discover the incredible power of the crown chakra and begin your journey to a supercharged life....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Trust Your Intuition
- 100 Ways to Transform Anxiety and Depression for Stronger Mental Health
- Auteur(s): Jill Sylvester
- Narrateur(s): Jill Sylvester
- Durée: 3 h et 25 min
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Are you struggling with anxiety or feeling depressed? Do you wish there was a better way to deal with your emotions than perhaps taking too many pills or remaining stuck in the past? What if there was a better way to deal with your negative emotions?
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Trust Your Intuition
- 100 Ways to Transform Anxiety and Depression for Stronger Mental Health
- Narrateur(s): Jill Sylvester
- Durée: 3 h et 25 min
- Date de publication: 2019-09-06
- Langue: Anglais
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Are you struggling with anxiety or feeling depressed?....
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Prix courant: 13,12$ ou 1 crédit
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Motivation To Lose Weight
- The Ultimate Guide On How To Get Motivated And Stay Motivated To Eat Healthy, Lose Weight And Feel Great (Weight Loss by Nicholas Bjorn Book 1)
- Auteur(s): Nicholas Bjorn
- Narrateur(s): Dick Daleki
- Durée: 37 min
- Version intégrale
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Au global
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Performance
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Histoire
This book will teach you how motivation works and how you can stay focused and motivated to lose weight. Millions of people want to lose weight and live a happier, healthier life; but often aren't able follow through on their plans. We all know someone who has been there before and it's likely we ourselves have even been there. But if we set goals and hold ourselves accountable to these goals, our chances for success greatly improve!
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Motivation To Lose Weight
- The Ultimate Guide On How To Get Motivated And Stay Motivated To Eat Healthy, Lose Weight And Feel Great (Weight Loss by Nicholas Bjorn Book 1)
- Narrateur(s): Dick Daleki
- Durée: 37 min
- Date de publication: 2015-05-07
- Langue: Anglais
- This book will teach you how motivation works and how you can stay focused and motivated to lose weight. Millions of people want to lose weight and live a happier, healthier life....
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Prix courant: 5,31$ ou 1 crédit
Prix réduit: 5,31$ ou 1 crédit
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How to Stop Being Afraid to Live
- Auteur(s): Yvette Conatser
- Narrateur(s): Yvette Conatser
- Durée: 1 h et 44 min
- Version intégrale
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Au global
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Performance
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Histoire
Do you feel like life has passed you by? You can’t take hold of your dreams because you’re stuck in a web of fear? Do you feel like you’re out of control, and no matter how hard you try you can’t get past the mental blocks? This book will help you stop the fear and start living freer. How to Stop Being Afraid to Live guides will show you how to change starting right now. Fear is tormenting, and you don’t have to suffer with it. You can live free and happy when you have the tools to not just fight it but to dispel it altogether.
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How to Stop Being Afraid to Live
- Narrateur(s): Yvette Conatser
- Durée: 1 h et 44 min
- Date de publication: 2019-07-12
- Langue: Anglais
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Do you feel like life has passed you by? You can’t take hold of your dreams because you’re stuck in a web of fear? Do you feel like you’re out of control, and no matter how hard you try you can’t get past the mental blocks? Listen to find out more....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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