Health Myths
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Metabolism Myths
- A Simple 8 Step Plan to Diet Less, Eat More & Lose Weight for Life
- Auteur(s): Scott Welle
- Narrateur(s): Scott Welle
- Durée: 1 h et 47 min
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This is an honest book about weight loss. It's not based on fads, gimmicks, quick fixes or the latest crazy trend. This book is about healthy, sustainable, long-term weight loss done the right way. What I reveal in Metabolism Myths are the 8 greatest ways that I know to help clients lose weight and keep it off in a comprehensive, yet simple, approach. I want you to take the practical strategies in this book and apply them consistently, and immediately, to lose weight so you look the way you want to look and feel the way you want to feel.
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Metabolism Myths
- A Simple 8 Step Plan to Diet Less, Eat More & Lose Weight for Life
- Narrateur(s): Scott Welle
- Durée: 1 h et 47 min
- Date de publication: 2014-03-21
- Langue: Anglais
- This is an honest book about weight loss. It's not based on fads, gimmicks, quick fixes or the latest crazy trend....
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Why Our Health Matters
- A Vision of Medicine That Can Transform Our Future
- Auteur(s): Andrew Weil M.D.
- Narrateur(s): Andrew Weil M.D.
- Durée: 6 h et 1 min
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Healthcare is no longer just a public issue; for millions of Americans it is now a crisis on their own doorstep. Cost of medical care today are a leading cause of personal bankruptcy. Although policy makers have weighed in on all sides, in this book, best-selling author Andrew Weil, M.D., identifies the root of the problem.
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Why Our Health Matters
- A Vision of Medicine That Can Transform Our Future
- Narrateur(s): Andrew Weil M.D.
- Durée: 6 h et 1 min
- Date de publication: 2009-09-08
- Langue: Anglais
- A landmark book that shows us exactly how we have let health and medicine become a crisis in our society and what we can all do to resolve it....
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Prix courant: 17,48$ ou 1 crédit
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Teach Children About Nutrition
- The Most Common Nutrition Myths and Real Nutritional Needs for Children
- Auteur(s): Frank Dixon
- Narrateur(s): Shawn Lennox
- Durée: 1 h et 14 min
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The sad truth is that many kids grow up on an unhealthy diet because they simply don’t quite understand the importance of healthy eating. This causes them to experience health issues, weight gain, lower life quality, and ultimately, the risk of disease throughout their life, which is why it’s so crucial to teach children about health from an early age.
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Teach Children About Nutrition
- The Most Common Nutrition Myths and Real Nutritional Needs for Children
- Narrateur(s): Shawn Lennox
- Durée: 1 h et 14 min
- Date de publication: 2021-11-23
- Langue: Anglais
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Do you want to help your kids avoid overweight and lifestyle diseases? And, do you want to set your kids up for a long life full of health and happiness? Here is your solution….
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Prix courant: 8,71$ ou 1 crédit
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Cut the Bullsh*t
- Top Secrets of How Not to Diet - This Is Not a Diet Book but a Way of Life Compass! Fitness and Nutrition Explained - Depression - No Diet - Hypnosis - No Diet Myths - How Not to Diet
- Auteur(s): H. Sylvia
- Narrateur(s): Kelly Rhodes
- Durée: 2 h et 7 min
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In this audiobook, you will learn how to eat and still lose weight. You will learn the secrets of dieting. This audiobook will provide the easy way to diet and fitness, which is not a burden on your pocket. It will make you laugh and think at the same time. This is the lazy person's diet book. You do not need to buy exotic food or get an expensive gym membership; you just have to relax and take that first small step towards change. There are many aspects that you can compare to your own journey in this audiobook.
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Cut the Bullsh*t
- Top Secrets of How Not to Diet - This Is Not a Diet Book but a Way of Life Compass! Fitness and Nutrition Explained - Depression - No Diet - Hypnosis - No Diet Myths - How Not to Diet
- Narrateur(s): Kelly Rhodes
- Durée: 2 h et 7 min
- Date de publication: 2021-11-10
- Langue: Anglais
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In this audiobook, you will learn how to eat and still lose weight. You will learn the secrets of dieting. This audiobook will provide the easy way to diet and fitness, which is not a burden on your pocket....
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Prix courant: 8,71$ ou 1 crédit
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Debunking the Myths of Mindfulness, Meditation, Positive Affirmations and Yoga
- The Mental Health and Wellbeing Benefits of These New-Age Practices
- Auteur(s): Hira Khan
- Narrateur(s): Kelly Smith
- Durée: 31 min
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Benefits of mindfulness, meditation, positive affirmations, and yoga - and the evidence to back it up! About one out of every five American adults experience a mental health condition within a given year, and the public health concern still gets shoved under the rug. There are methods that people can incorporate into their routine, which can also improve their mental health. Meditation, mindfulness, positive affirmations, and yoga are all excellent practices that will put your mind, body, and soul at ease.
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Debunking the Myths of Mindfulness, Meditation, Positive Affirmations and Yoga
- The Mental Health and Wellbeing Benefits of These New-Age Practices
- Narrateur(s): Kelly Smith
- Durée: 31 min
- Date de publication: 2021-07-27
- Langue: Anglais
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Benefits of mindfulness, meditation, positive affirmations, and yoga - and the evidence to back it up! About one out of every five American adults experience a mental health condition within a given year, and the public health concern still gets shoved under the rug....
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Responsible Drinking & Other Myths
- Alcoholism & Addiction Recovery, Part 1
- Auteur(s): Robert C. Hickle
- Narrateur(s): Frank Gerard
- Durée: 1 h et 10 min
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Drawing on 40 years of experience where he developed employee assistance programs (in both the railroad and manufacturing industries), counseling hundreds of alcoholics and addicts, Bob developed his own way of seeing the alcoholic/addict, their families, the addictions profession, and society’s view of alcohol. This booklet contains his words of wisdom in short chapters and with pithy titles like “Dealing with the Tensions of Sobriety” and “Sober and in Trouble”, as he relates his observations, experiences, and perspectives on working mostly with alcoholics.
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Responsible Drinking & Other Myths
- Alcoholism & Addiction Recovery, Part 1
- Narrateur(s): Frank Gerard
- Durée: 1 h et 10 min
- Date de publication: 2021-12-06
- Langue: Anglais
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Drawing on 40 years of experience where he developed employee assistance programs, counseling hundreds of alcoholics and addicts, Bob developed his own way of seeing the alcoholic/addict, their families, the addictions profession, and society’s view of alcohol....
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Prix courant: 8,71$ ou 1 crédit
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Amends, Apologies, and the Myths of Forgiveness
- A Guide to the Eighth and Ninth Steps
- Auteur(s): Steven C
- Narrateur(s): Steven C
- Durée: 1 h et 5 min
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Amends, Apologies, and the Myths of Forgiveness is a guide to the 12-step "amends" process and is intended to help recovering addicts navigate the eighth and ninth steps. Amends, Apologies, and the Myths of Forgiveness is dedicated to the belief that the amends process, while challenging, is doable. This booklet contains a wealth of guidelines, insights, and suggestions to help the recovering addict receive the gifts of this part of the path to sanity and wholeness.
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Amends, Apologies, and the Myths of Forgiveness
- A Guide to the Eighth and Ninth Steps
- Narrateur(s): Steven C
- Durée: 1 h et 5 min
- Date de publication: 2018-01-23
- Langue: Anglais
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Amends, Apologies, and the Myths of Forgiveness is a guide to the 12-step "amends" process and is intended to help recovering addicts navigate the eighth and ninth steps....
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Narcisista [Narcissistic]
- Mitos, hechos y rostros del narcisismo y la manipulación [Myths, Facts, and Faces of Narcissism and Manipulation]
- Auteur(s): Taylor Hench
- Narrateur(s): Christian Grosso
- Durée: 1 h et 6 min
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Si ha estado buscando un libro sobre narcisismo, probablemente ya tenga una idea de qué es. Aún así, lo definiremos en este libro antes de comenzar a ampliar los intrincados detalles de dicha personalidad.
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Narcisista [Narcissistic]
- Mitos, hechos y rostros del narcisismo y la manipulación [Myths, Facts, and Faces of Narcissism and Manipulation]
- Narrateur(s): Christian Grosso
- Durée: 1 h et 6 min
- Date de publication: 2020-12-11
- Langue: Espagnol
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Si ha estado buscando un libro sobre narcisismo, probablemente ya tenga una idea de qué es. Aún así, lo definiremos en este libro antes de comenzar a ampliar los intrincados detalles de dicha personalidad....
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Prix courant: 5,04$ ou 1 crédit
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Nutrition Diva's 5 Secrets for Aging Well
- Auteur(s): Monica Reinagel
- Narrateur(s): Monica Reinagel
- Durée: 42 min
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Unfortunately for all of us, birthdays come with the gift of aging, but that doesn’t mean your years have to show on your face and body. Popular podcast host and board-certified nutritionist Monica Reinagel has the five secrets everyone should know to feel and look fabulous—no matter what your driver’s license says. You’re never too young to start thinking about your future (your future self will thank you), and you’re never too old to make a change.
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Nutrition Diva's 5 Secrets for Aging Well
- Narrateur(s): Monica Reinagel
- Durée: 42 min
- Date de publication: 2011-03-01
- Langue: Anglais
- Want to get older without looking old? Want to claim you’re 15 years younger and actually feel that way too? Here's how....
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Prix courant: 6,25$ ou 1 crédit
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Treinamento Cerebral
- Mitos, Funções Cognitivas E Diferenças De Gênero [Myths, Cognitive Functions and Gender Differences]
- Auteur(s): Syrie Gallows
- Narrateur(s): Suzi Martinez
- Durée: 1 h et 9 min
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O que são funções cognitivas? Como nosso cérebro funciona? Que fatos e mitos sobre nossas mentes existem por aí e em que você deve acreditar? Essas e várias outras perguntas serão respondidas neste manual abrangente. Você também aprenderá sobre as diferenças sexuais pertencentes ao cérebro humano, como essas diferenças se manifestam nas brincadeiras das crianças e outros tópicos relacionados à nossa consciência consciente.
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Treinamento Cerebral
- Mitos, Funções Cognitivas E Diferenças De Gênero [Myths, Cognitive Functions and Gender Differences]
- Narrateur(s): Suzi Martinez
- Durée: 1 h et 9 min
- Date de publication: 2020-09-22
- Langue: Portugais
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O que são funções cognitivas? Como nosso cérebro funciona? Que fatos e mitos sobre nossas mentes existem por aí e em que você deve acreditar? Essas e várias outras perguntas serão respondidas neste manual abrangente....
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Prix courant: 7,06$ ou 1 crédit
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Ejercicio Mental: Mitos, funciones cognitivas y diferencias de género [Mental Exercise: Myths, Cognitive Functions and Gender Differences]
- Auteur(s): Syrie Gallows
- Narrateur(s): Melina Gordillo
- Durée: 1 h et 12 min
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Estas y muchas otras preguntas serán respondidas en este completo manual. También aprenderá sobre las diferencias de sexo relacionadas con el cerebro humano, cómo esas diferencias se manifiestan en el juego de los niños y otros temas relacionados con nuestra conciencia cognitiva. ¡Recoge este libro ahora y aprende más!
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Ejercicio Mental: Mitos, funciones cognitivas y diferencias de género [Mental Exercise: Myths, Cognitive Functions and Gender Differences]
- Narrateur(s): Melina Gordillo
- Durée: 1 h et 12 min
- Date de publication: 2020-08-19
- Langue: Espagnol
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Estas y muchas otras preguntas serán respondidas en este completo manual. También aprenderá sobre las diferencias de sexo relacionadas con el cerebro humano, cómo esas diferencias se manifiestan en el juego de los niños y otros temas relacionados con nuestra conciencia cognitiva....
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Prix courant: 8,37$ ou 1 crédit
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Build Your Dream Body
- Breaking the Lies and Myths of the Fitness Industry so You Can Build Lean, Hard Muscle and Shred Fat Using Simple and Proven Techniques That Get Results
- Auteur(s): Peter Paulson
- Narrateur(s): Stephen Reichert
- Durée: 1 h et 5 min
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You've been lied to. I'm sorry to break it to you, but it's true. Much of what you've heard is wrong, holds you back, and keeps you from reaching your fitness goals. When you listen to this book you'll learn exactly what you need to pack on lean, sexy muscle, shred fat, and look your best. We'll expose the myths of the fitness industry and leave you with simple and proven techniques that get results.
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Build Your Dream Body
- Breaking the Lies and Myths of the Fitness Industry so You Can Build Lean, Hard Muscle and Shred Fat Using Simple and Proven Techniques That Get Results
- Narrateur(s): Stephen Reichert
- Durée: 1 h et 5 min
- Date de publication: 2015-04-22
- Langue: Anglais
- You've been lied to. I'm sorry to break it to you, but it's true. Much of what you've heard is wrong, holds you back, and keeps you from reaching your fitness goals....
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Prix courant: 9,20$ ou 1 crédit
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Midlife Crisis
- Middle Aged Myth or Reality?
- Auteur(s): Calvin A. Colarusso M.D.
- Narrateur(s): Ken Maxon
- Durée: 46 min
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Is there really such a thing as a midlife crisis - a true crisis in a person's life that happens in midlife? Yes, there is. But fortunately for most of us, it is a fairly rare event. Unlike the midlife crisis, a midlife transition is a quasi-universal reaction to the major changes that take place in midlife, mentally, physically and in relationships. This book describes the powerful, dynamic forces that underlie both the midlife crisis and midlife transition and provides, through clinical case material, a detailed description of each.
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Midlife Crisis
- Middle Aged Myth or Reality?
- Narrateur(s): Ken Maxon
- Durée: 46 min
- Date de publication: 2012-05-22
- Langue: Anglais
- Is there really such a thing as a midlife crisis - a true crisis in a person's life that happens in midlife? Yes, there is. But fortunately for most of us, it is a fairly rare event....
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Prix courant: 5,22$ ou 1 crédit
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How I Survived
- Everything I Wish I Knew 5 Years Ago About the Truth and Myths of Narcissistic Personality Disorder and How to Identify and Handle It
- Auteur(s): Lara Alvarez
- Narrateur(s): Maria Leaf
- Durée: 41 min
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Narcissistic people do not usually have apparently low self-esteem, they have self-confidence. However, in some cases this overvaluation - which may even lead to a narcissistic personality disorder - denotes that these people may be suffering from numerous shortcomings and problems in their relationships. No one suddenly acquires a narcissistic personality simply because he has achieved something great.
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How I Survived
- Everything I Wish I Knew 5 Years Ago About the Truth and Myths of Narcissistic Personality Disorder and How to Identify and Handle It
- Narrateur(s): Maria Leaf
- Durée: 41 min
- Date de publication: 2019-06-19
- Langue: Anglais
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Good! If you're around here it's not a coincidence. You want to know more about narcissistic personality disorder and how to handle it....
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Taurus
- Tale Time Stories: Greek Myths of the Zodiac
- Auteur(s): Vicky Parsons
- Narrateur(s): Vicky Parsons
- Durée: 30 min
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Have you ever wondered about Astrology? What is it? Where does it come from? What does it mean for you? What’s your star sign? How can it help you live your life?Storyteller Vicky Parsons shares the tales behind the mythology, offering us insight into the world of Astrology. Whether you believe in the science of astrology or not, the essential truths about human nature in these stories help us get to know and relate to our star signs in the way the Greeks would have done.
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Taurus
- Tale Time Stories: Greek Myths of the Zodiac
- Narrateur(s): Vicky Parsons
- Durée: 30 min
- Date de publication: 2011-03-17
- Langue: Anglais
- Have you ever wondered about Astrology....
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Prix courant: 5,73$ ou 1 crédit
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Emotional Eating: Myth vs Reality
- The What? The Why? and Solutions (Healthy Eating Healthy Living, Book 3)
- Auteur(s): Dunstamac
- Narrateur(s): Vidya Amey
- Durée: 46 min
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Do you eat to pass the time while you're bored? When you're nervous or stressing out for example? Is it something you do for the sake of having fun, just to stop having to do something else? Or are you the one who needs assistance to overcome this obsessional disorder? If that's the case, you'll be set free by the facts!
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Emotional Eating: Myth vs Reality
- The What? The Why? and Solutions (Healthy Eating Healthy Living, Book 3)
- Narrateur(s): Vidya Amey
- Série: Healthy Eating Healthy Living, Livre 3
- Durée: 46 min
- Date de publication: 2021-06-14
- Langue: Anglais
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In this book, you'll learn how to get rid of the lies that cause you to overeat and replace them with the reality that will set you free from weight regulation. You’ll also learn the what, why, and solutions of this out-of-reach emotional eating nightmare....
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Prix courant: 4,95$ ou 1 crédit
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How to Win at Losing
- 10 Diet Myths That Keep You From Succeeding
- Auteur(s): Monica Reinagel
- Narrateur(s): Monica Reinagel
- Durée: 55 min
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Make this the last year that "losing weight" tops your list of New Year's Resolutions! Licensed nutritionist and dedicated myth-buster Monica Reinagel (aka the Nutrition Diva) tackles the 10 biggest weight loss myths that keep you from achieving your goals.
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How to Win at Losing
- 10 Diet Myths That Keep You From Succeeding
- Narrateur(s): Monica Reinagel
- Durée: 55 min
- Date de publication: 2012-01-25
- Langue: Anglais
- Make this the last year that "losing weight" tops your list of New Year's Resolutions....
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Prix courant: 1,93$ ou 1 crédit
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Nutrition Zombies
- Top 10 Myths That Refuse to Die (and How to Keep Them from Sabotaging Your Diet)
- Auteur(s): Monica Reinagel
- Narrateur(s): Monica Reinagel
- Durée: 51 min
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Licensed nutritionist and dedicated myth-buster Monica Reinagel (aka the Nutrition Diva) drives a stake through the heart of 10 persistent nutrition myths - so that you can get on with the business of eating well and feeling fabulous. Eating healthy isn't as difficult (or as joyless) as you've been led to believe. In this brief but fact-filled audiobook, Monica sifts through the science and the silliness, separates food fact from food fiction, and offers her unique spin on the art of eating well.
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Nutrition Zombies
- Top 10 Myths That Refuse to Die (and How to Keep Them from Sabotaging Your Diet)
- Narrateur(s): Monica Reinagel
- Durée: 51 min
- Date de publication: 2012-01-24
- Langue: Anglais
- Licensed nutritionist and dedicated myth-buster Monica Reinagel (aka the Nutrition Diva) drives a stake through the heart of 10 persistent nutrition myths....
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