Health Myths
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Which Comes First, Cardio or Weights?
- Fitness Myths, Training Truths, and Other Surprising Discoveries from the Science of Exercise
- Auteur(s): Alex Hutchinson
- Narrateur(s): Roger Wayne
- Durée: 8 h et 13 min
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In Which Comes First, Cardio or Weights?, physicist and award-winning journalist Alex Hutchinson tackles dozens of commonly held beliefs and looks at just what research science has - and has not - proven to be true. This myth-busting book covers the full spectrum of exercise science and offers the latest in research from around the globe, as well as plenty of practical tips on using proven science to improve fitness, reach weight loss goals, and achieve better competition results.
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Great information for anyone who needs clarification on myths
- Écrit par Alberta Houston le 2022-04-22
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Which Comes First, Cardio or Weights?
- Fitness Myths, Training Truths, and Other Surprising Discoveries from the Science of Exercise
- Narrateur(s): Roger Wayne
- Durée: 8 h et 13 min
- Date de publication: 2020-05-12
- Langue: Anglais
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In Which Comes First, Cardio or Weights?, physicist and award-winning journalist Alex Hutchinson tackles dozens of commonly held beliefs and looks at just what research science has - and has not - proven to be true....
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All the Rage
- Mothers, Fathers, and the Myth of Equal Partnership
- Auteur(s): Darcy Lockman
- Narrateur(s): Abby Craden
- Durée: 8 h et 53 min
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The inequity of domestic life is one of the most profound and perplexing conundrums of our time. In an era of seemingly unprecedented feminist activism, enlightenment, and change, data shows that one area of gender inequality stubbornly remains: the unequal amount of parental work that falls on women, no matter their class or professional status.
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All the Rage
- Mothers, Fathers, and the Myth of Equal Partnership
- Narrateur(s): Abby Craden
- Durée: 8 h et 53 min
- Date de publication: 2019-05-07
- Langue: Anglais
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The inequity of domestic life is one of the most profound and perplexing conundrums of our time. In an era of seemingly unprecedented feminist activism, enlightenment, and change, data shows that one area of gender inequality stubbornly remains....
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Prix courant: 31,46$ ou 1 crédit
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When You Wish upon a Star
- A Twisted Tale
- Auteur(s): Elizabeth Lim
- Narrateur(s): Carlotta Brentan
- Durée: 11 h et 42 min
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"Star light, star bright, first star I see tonight . . . " So begins the wish that changes everything—for Geppetto, for the Blue Fairy, and for a little puppet named Pinocchio. The Blue Fairy isn't supposed to grant wishes in the small village of Pariva, but something about this one awakens some long-buried flicker within. Perhaps it's the hope she senses beneath the old man's loneliness. Or maybe it's the fact that long ago, before she was the Blue Fairy, she was a young woman named Chiara from this very village, one with a simple wish: to help others find happiness.
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Slow moving
- Écrit par Nicole K. le 2023-05-02
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When You Wish upon a Star
- A Twisted Tale
- Narrateur(s): Carlotta Brentan
- Série: Twisted Tales, Livre 14
- Durée: 11 h et 42 min
- Date de publication: 2023-04-04
- Langue: Anglais
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What if the Blue Fairy wasn't supposed to help Pinocchio? This New York Times best-selling series twists another Disney classic into a harrowing story in which the Blue Fairy defies fairy law, setting off a dramatic chain of events....
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Prix courant: 30,29$ ou 1 crédit
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The Great Cholesterol Myth - Exposing the Truth About Saturated Fat
- Auteur(s): Dr. Dean Roberts
- Narrateur(s): Jeff Raynor
- Durée: 8 h et 28 min
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So-called government and health "authorities" never tire of reminding those of us who live in industrialized countries that heart disease is a major cause of death. They go even further when they tell us that heart disease is eminently preventable, all the while conceding that one's genetic background predetermines numerous factors with influence over each individual's risk of succumbing to heart attack. They tout that diet is a foremost factor among causes of heart disease and that modifying your diet provides a workable means of preventing heart attacks.
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Finally a real science revealed!
- Écrit par Utilisateur anonyme le 2018-07-13
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The Great Cholesterol Myth - Exposing the Truth About Saturated Fat
- Narrateur(s): Jeff Raynor
- Durée: 8 h et 28 min
- Date de publication: 2016-02-05
- Langue: Anglais
- So-called government and health "authorities" never tire of reminding those of us who live in industrialized countries that heart disease is a major cause of death....
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Prix courant: 26,40$ ou 1 crédit
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Vegucation over Medication
- The Myths, Lies, and Truths About Modern Foods and Medicines
- Auteur(s): Dr. Bobby J. Price
- Narrateur(s): Nancy Rowley
- Durée: 4 h et 43 min
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At the height of medical technology and civilization, America has become the fattest and sickest nation to ever grace the earth. There was a time when food was our medicine, and the farmer our physician. But now industrialization has converted farms into factories, replaced produce for processed foods, and meat comes with just as many warnings as the drugs we are prescribed. If we continue to embrace the Standard American Diet (SAD diet) and current health care system, this may be the first generation of parents to outlive their children.
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Vegucation over Medication
- The Myths, Lies, and Truths About Modern Foods and Medicines
- Narrateur(s): Nancy Rowley
- Durée: 4 h et 43 min
- Date de publication: 2024-03-28
- Langue: Anglais
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At the height of medical technology and civilization, America has become the fattest and sickest nation to ever grace the earth. There was a time when food was our medicine, and the farmer our physician.
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Rethinking Thin
- The New Science of Weight Loss - And the Myths and Realities of Dieting
- Auteur(s): Gina Kolata
- Narrateur(s): Ellen Archer
- Durée: 8 h et 15 min
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In this eye-opening audiobook, New York Times science writer Gina Kolata shows that our society's obsession with dieting and weight loss is less about keeping trim and staying healthy than about money, power, trends, and impossible ideals. Rethinking Thin is at once an account of the place of diets in American society and a provocative critique of the weight-loss industry.
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so much data!
- Écrit par Claire Moore-Cantwell le 2020-01-29
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Rethinking Thin
- The New Science of Weight Loss - And the Myths and Realities of Dieting
- Narrateur(s): Ellen Archer
- Durée: 8 h et 15 min
- Date de publication: 2007-06-06
- Langue: Anglais
- Rethinking Thin is at once an account of the place of diets in American society and a provocative critique of the weight-loss industry....
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Prix courant: 32,41$ ou 1 crédit
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Between the Lines
- Auteur(s): Jodi Picoult, Samantha Van Leer
- Narrateur(s): Robert Ian MacKenzie, Suzy Jackson, Nick Cordero
- Durée: 8 h et 45 min
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A story of romance, adventure, and humor, Between the Lines features high-schooler and social outsider Delilah, who discovers a charming fairy tale in the school library and can’t resist turning to it again and again. But one day she finds the book has hidden depths—and that the story’s handsome prince has somehow stepped from the page into her very own world.
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Between the Lines
- Narrateur(s): Robert Ian MacKenzie, Suzy Jackson, Nick Cordero
- Série: Between the Lines (Picoult and van Leer), Livre 1
- Durée: 8 h et 45 min
- Date de publication: 2012-06-26
- Langue: Anglais
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For her first-ever YA novel, #1 New York Times best-selling author Jodi Picoult collaborates with her teenage daughter Samantha van Leer on an exhilarating work of cross-generational appeal....
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Does Coffee Cause Cancer?
- And 8 More Myths About the Food We Eat
- Auteur(s): Dr. Christopher Labos
- Narrateur(s): Tom Perkins
- Durée: 7 h et 51 min
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In this fascinating, refreshingly clarifying book about food, food myths, and how sloppy science perpetuates misconceptions about food, a medical doctor on his way to a conference gets drawn into conversations that answer many questions.
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Providing the information in a story!!
- Écrit par Utilisateur anonyme le 2024-04-27
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Does Coffee Cause Cancer?
- And 8 More Myths About the Food We Eat
- Narrateur(s): Tom Perkins
- Durée: 7 h et 51 min
- Date de publication: 2023-10-31
- Langue: Anglais
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In this fascinating, refreshingly clarifying book about food, food myths, and how sloppy science perpetuates misconceptions about food, a medical doctor on his way to a conference gets drawn into conversations that answer many questions....
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Prix courant: 22,26$ ou 1 crédit
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Heroes of the Valley
- Auteur(s): Jonathan Stroud
- Narrateur(s): David Thorn
- Durée: 13 h et 28 min
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Halli Sveinsson has grown up in the House of Svein, listening to the legends of the heroes as all his forefathers did. His is a peaceful society where the violence of the past has been outlawed and disputes are settled by the Council. But young Halli has never quite seemed to fit in with the others. For starters, he was not at all handsome or tall, like his attractive blond siblings. He's stumpy and swarthy, with a quick mind and aptitude for getting in trouble.
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i
- Écrit par Utilisateur anonyme le 2022-05-29
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Heroes of the Valley
- Narrateur(s): David Thorn
- Durée: 13 h et 28 min
- Date de publication: 2009-01-27
- Langue: Anglais
- Halli Sveinsson has grown up in the House of Svein, listening to the legends of the heroes as all his forefathers did....
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Prix courant: 29,14$ ou 1 crédit
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The Diet Whisperer: 12-Week Reset Plan
- Supercharge Your Metabolism, Reverse Diabetes and Harmonise Your Brain Clock
- Auteur(s): Paul Barrington Chell, Monique Hope-Ross
- Narrateur(s): Matthew Spencer
- Durée: 7 h et 3 min
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In The Diet Whisperer, Dr Paul Barrington Chell and Dr Monique Hope-Ross explain in simple terms why we are now struggling with our weight. And the answers are very surprising. They tell us why calorie counting is flawed and why exercise is not the answer. They dispel many long-held myths about weight loss and dieting, backing up their methods with up-to-date evidence-based medicine. In this remarkable book on wellness, the two doctors tell us exactly how to lose weight, lose it quickly and lose it forever.
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The Diet Whisperer: 12-Week Reset Plan
- Supercharge Your Metabolism, Reverse Diabetes and Harmonise Your Brain Clock
- Narrateur(s): Matthew Spencer
- Durée: 7 h et 3 min
- Date de publication: 2022-01-20
- Langue: Anglais
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Two doctors want to help people lose weight, and they know how to do it....
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Prix courant: 30,09$ ou 1 crédit
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Muscle Myths: 50 Health & Fitness Mistakes You Don't Know You're Making
- Build Healthy Muscle
- Auteur(s): Michael Matthews
- Narrateur(s): Jeff Justus
- Durée: 4 h et 6 min
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Muscle Myths was written to debunk the most commonplace and harmful gimmicks, fads, myths, and misinformation in the health and fitness industry. With the information in this book, you can save the money, time, and frustration of buying into misleading diet plans and products that promise unattainable results. You can become your own personal trainer and start getting real results with your diet and exercise.
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Muscle Myths: 50 Health & Fitness Mistakes You Don't Know You're Making
- Build Healthy Muscle
- Narrateur(s): Jeff Justus
- Durée: 4 h et 6 min
- Date de publication: 2013-07-16
- Langue: Anglais
- Muscle Myths was written to debunk the most commonplace and harmful gimmicks, fads, myths, and misinformation in the health and fitness industry....
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Prix courant: 16,11$ ou 1 crédit
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Mitos dietéticos, con Boticaria García E6. Vegetal de atún. Nutrición y salud con Julio Basulto [Dietary Myths, with Boticaria García E6. Tuna Vegetable. Nutrition and Health with Julio Basulto]
- Auteur(s): Julio Basulto
- Narrateur(s): Julio Basulto
- Durée: 42 min
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En el audiolibro, esta gran experta (más conocida como Boticaria García y autora de exitosos libros como «El jamón de York no existe») analiza junto a Julio Basulto los mitos más extendidos relacionados con la alimentación.
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Mitos dietéticos, con Boticaria García E6. Vegetal de atún. Nutrición y salud con Julio Basulto [Dietary Myths, with Boticaria García E6. Tuna Vegetable. Nutrition and Health with Julio Basulto]
- Narrateur(s): Julio Basulto
- Durée: 42 min
- Date de publication: 2024-10-22
- Langue: Espagnol
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En el audiolibro, esta gran experta (más conocida como Boticaria García y autora de exitosos libros como «El jamón de York no existe») analiza junto a Julio Basulto los mitos más extendidos relacionados con la alimentación.
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Prix courant: 5,25$ ou 1 crédit
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The Cellulite Myth
- It's Not Fat, It's Fascia
- Auteur(s): Ashley Black, Joanna Hunt
- Narrateur(s): Ashley Black
- Durée: 6 h et 52 min
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Forget everything you’ve ever been told about cellulite—it’s a myth! Ashley Black, fascia pioneer, and body guru to the stars, unveils never before known secrets to obliterating cellulite and changing your personal health paradigm. For years we’ve been conditioned to believe that cellulite is a fat problem, yet skinny girls have it, active girls have it, sedentary girls have it, curvy girls have it, older women have it and, guess what, so do younger women. In fact, 90% of women struggle with it...you are not alone! The appearance of fat is affected by the sticky webbing of tissue it’s housed in called fascia—which can be manipulated. Get ready for the most radical shift in health and beauty of the century! Obliterate cellulite, transform your body, and revolutionize your life!
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Very relatable!
- Écrit par Zochacrafts le 2018-01-18
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The Cellulite Myth
- It's Not Fat, It's Fascia
- Narrateur(s): Ashley Black
- Durée: 6 h et 52 min
- Date de publication: 2018-01-04
- Langue: Anglais
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Forget everything you’ve ever been told about cellulite—it’s a myth! Ashley Black, fascia pioneer, and body guru to the stars, unveils never before known secrets to obliterating cellulite and changing your personal health paradigm....
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Prix courant: 25,00$ ou 1 crédit
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Brainwashed
- Challenging the Myth of Black Inferiority
- Auteur(s): Tom Burrell
- Narrateur(s): Sylvester Brown Jr.
- Durée: 9 h et 31 min
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"Black people are not dark-skinned white people", says advertising visionary Tom Burrell. In fact, they are much more. They are survivors of the Middle Passage and centuries of humiliation and deprivation, who have excelled against the odds, constantly making a way out of "No way!" At this pivotal point in history, the idea of Black inferiority should have had a "Going-Out-of-Business Sale." After all, Barack Obama reached America's Promised Land. Yet, as Brainwashed testifies, too many in Black America are still wandering in the wilderness.
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Brainwashed
- Challenging the Myth of Black Inferiority
- Narrateur(s): Sylvester Brown Jr.
- Durée: 9 h et 31 min
- Date de publication: 2020-11-17
- Langue: Anglais
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"Black people are not dark-skinned white people", says advertising visionary Tom Burrell. In fact, they are much more. They are survivors of the Middle Passage and centuries of humiliation and deprivation, who have excelled against the odds....
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Prix courant: 23,31$ ou 1 crédit
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Habibi
- Auteur(s): Naomi Shihab Nye
- Narrateur(s): Christina Moore
- Durée: 5 h et 47 min
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For 14-year-old Liyana Abboud, life in St. Louis, Missouri is perfect. She loves shopping in the nearby stores and walking down streets where she knows everyone. Even better, she has just had her first kiss. But her father is moving the family to Jerusalem - the land where he was born. Suddenly Liyana finds herself a stranger in a threatening world.
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Habibi
- Narrateur(s): Christina Moore
- Durée: 5 h et 47 min
- Date de publication: 2009-02-04
- Langue: Anglais
- For 14-year-old Liyana Abboud, life in St. Louis, Missouri is perfect. But her father is moving the family to Jerusalem - the land where he was born....
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Prix courant: 26,20$ ou 1 crédit
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The Purity Myth
- How America's Obsession with Virginity Is Hurting Young Women
- Auteur(s): Jessica Valenti
- Narrateur(s): Abby Craden
- Durée: 6 h et 13 min
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The United States is obsessed with virginity from the media to schools to government agencies. In The Purity Myth Jessica Valenti argues that the country’s intense focus on chastity is damaging to young women. Through in-depth cultural and social analysis, Valenti reveals that powerful messaging on both extremes ranging from abstinence curriculum to Girls Gone Wild infomercials place a young woman’s worth entirely on her sexuality. Morals are therefore linked purely to sexual behavior, rather than values like honesty, kindness, and altruism.
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The Purity Myth
- How America's Obsession with Virginity Is Hurting Young Women
- Narrateur(s): Abby Craden
- Durée: 6 h et 13 min
- Date de publication: 2013-08-27
- Langue: Anglais
- In The Purity Myth Jessica Valenti argues that the country’s intense focus on chastity is damaging to young women....
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Prix courant: 25,00$ ou 1 crédit
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Herbal and Natural Remedies
- 101 Effective Medicinal Treatments to Manage Chronic Conditions: Maintain a Healthy Lifestyle and Distinguish Between Science Research and Myths (Health and Wellness)
- Auteur(s): Thomas Jones
- Narrateur(s): Brian Brown
- Durée: 3 h et 32 min
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Step into a new era of well-being with herbal and natural remedies that offer proven solutions to your health challenges without the hassles of modern pharmaceuticals. Transform Your Tomorrow, Today: Discover the secrets of herbal and natural remedies and step into a healthier life without delays!
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Herbal and Natural Remedies
- 101 Effective Medicinal Treatments to Manage Chronic Conditions: Maintain a Healthy Lifestyle and Distinguish Between Science Research and Myths (Health and Wellness)
- Narrateur(s): Brian Brown
- Durée: 3 h et 32 min
- Date de publication: 2024-08-15
- Langue: Anglais
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Step into a new era of well-being with herbal and natural remedies that offer proven solutions to your health challenges without the hassles of modern pharmaceuticals.
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Prix courant: 18,74$ ou 1 crédit
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The Myth of Sanity
- Divided Consciousness and the Promise of Awareness
- Auteur(s): Martha Stout
- Narrateur(s): Cassandra Campbell
- Durée: 9 h et 23 min
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A startling new study in human consciousness, The Myth of Sanity is a landmark book about forgotten trauma, dissociated mental states, and multiple personality in everyday life. In its groundbreaking analysis of childhood trauma and dissociation and their far-reaching implications in adult life, it reveals that moderate dissociation is a normal mental reaction to pain and that even the most extreme dissociative reaction—multiple personality—is more common than we think.
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The Myth of Sanity
- Divided Consciousness and the Promise of Awareness
- Narrateur(s): Cassandra Campbell
- Durée: 9 h et 23 min
- Date de publication: 2023-06-06
- Langue: Anglais
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A startling new study in human consciousness, The Myth of Sanity is a landmark book about forgotten trauma, dissociated mental states, and multiple personality in everyday life....
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Prix courant: 23,99$ ou 1 crédit
Prix réduit: 23,99$ ou 1 crédit
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Never Say Die
- The Myth and Marketing of the New Old Age
- Auteur(s): Susan Jacoby
- Narrateur(s): Laural Merlington
- Durée: 13 h et 59 min
- Version intégrale
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Au global
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Performance
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Histoire
In a narrative that combines the intensely personal with social, economic, and historical analysis, Susan Jacoby turns an unsparing eye on the marketers of longevity - pharmaceutical companies, lifestyle gurus, and scientific businessmen who suggest that there will soon be a "cure" for the "disease" of aging.
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Social/economic/political - not scientific/medical
- Écrit par Hermes le 2018-11-03
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Never Say Die
- The Myth and Marketing of the New Old Age
- Narrateur(s): Laural Merlington
- Durée: 13 h et 59 min
- Date de publication: 2011-02-14
- Langue: Anglais
- Susan Jacoby turns an unsparing eye on the marketers of longevity - pharmaceutical companies, lifestyle gurus, and scientific businessmen who suggest that there will soon be a "cure" for the "disease" of aging.
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Prix courant: 37,04$ ou 1 crédit
Prix réduit: 37,04$ ou 1 crédit
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Cinderella Liberator
- Auteur(s): Rebecca Solnit
- Narrateur(s): Rebecca Solnit
- Durée: 40 min
- Version intégrale
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Au global
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Performance
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Histoire
In her debut children's book, Rebecca Solnit reimagines a classic fairy tale with a fresh, feminist Cinderella and new plot twists that will inspire young listeners to change the world. In this modern twist on the classic story, Cinderella, who would rather just be Ella, meets her fairy godmother, goes to a ball, and makes friends with a prince. But that is where the familiar story ends. Instead of waiting to be rescued, Cinderella learns that she can save herself and those around her by being true to herself and standing up for what she believes.
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Cinderella Liberator
- Narrateur(s): Rebecca Solnit
- Durée: 40 min
- Date de publication: 2019-07-24
- Langue: Anglais
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In her debut children's book, Rebecca Solnit reimagines a classic fairy tale with a fresh, feminist Cinderella and new plot twists that will inspire young listeners to change the world....
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Prix courant: 7,00$ ou 1 crédit
Prix réduit: 7,00$ ou 1 crédit
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