Health Revolution
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The Thyroid Diet Revolution
- Manage Your Master Gland of Metabolism for Lasting Weight Loss
- Auteur(s): Mary J. Shomon
- Narrateur(s): Ann Sprinkle
- Durée: 16 h et 19 min
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The Thyroid Diet, the groundbreaking, New York Times bestselling guide for thyroid patients that revolutionized the conversation about thyroid conditions and weight loss, has been expanded and updated to include the latest medical and nutritional information, reviews of the newest diet programs and up to date recommendations, and more.
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The Thyroid Diet Revolution
- Manage Your Master Gland of Metabolism for Lasting Weight Loss
- Narrateur(s): Ann Sprinkle
- Durée: 16 h et 19 min
- Date de publication: 2023-09-26
- Langue: Anglais
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The Thyroid Diet, the groundbreaking, New York Times bestselling guide for thyroid patients that revolutionized the conversation about thyroid conditions and weight loss, has been expanded and updated to include the latest medical and nutritional information....
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Prix courant: 27,83$ ou 1 crédit
Prix réduit: 27,83$ ou 1 crédit
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The Breathing Revolution
- Train Yourself to Breathe Properly to Banish Anxiety and Find Your Inner Calm
- Auteur(s): Yolanda Barker
- Narrateur(s): Yolanda Barker
- Durée: 5 h et 45 min
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Breathing is at the core of everything we do. Breath is life. The Breathing Revolution is an empowering and inspiring guide to breathing practices that can ease symptoms of anxiety and depression. Grounded in science and enriched with sensitivity, understanding and personal experience, it offers an accessible seven-day programme of exercises that can be truly life-changing.
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The Breathing Revolution
- Train Yourself to Breathe Properly to Banish Anxiety and Find Your Inner Calm
- Narrateur(s): Yolanda Barker
- Durée: 5 h et 45 min
- Date de publication: 2021-09-16
- Langue: Anglais
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Breathing is at the core of everything we do. Breath is life. The Breathing Revolution is an empowering and inspiring guide to breathing practices that can ease symptoms of anxiety and depression....
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Prix courant: 19,12$ ou 1 crédit
Prix réduit: 19,12$ ou 1 crédit
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Sharing the Covers
- Every Couple's Guide to Better Sleep
- Auteur(s): Wendy M. Troxel PhD
- Narrateur(s): Natalie Naudus
- Durée: 6 h et 13 min
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Dr. Wendy Troxel is a clinical psychologist and behavioral sleep specialist whose work is frequently cited in major media outlets as well as in recent best-selling books like Arianna Huffington's The Sleep Revolution and Dr. Matthew Walker's Why We Sleep. Dr. Troxel's mission is teaching couples to prioritize sleep and helping them find solutions to maximize the sleep quality for both partners, whether sleeping together or apart.
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Sharing the Covers
- Every Couple's Guide to Better Sleep
- Narrateur(s): Natalie Naudus
- Durée: 6 h et 13 min
- Date de publication: 2021-04-20
- Langue: Anglais
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Help your relationships and your body with this definitive guide on sleep for couples - with proven strategies to improve both sleep and relationship health - by a clinical psychologist named as one of the top experts on the science of sleep.
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Prix courant: 25,24$ ou 1 crédit
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La revolición del silencio
- El pasaje a la no dualidad [The Revolution of Silence (Texto Completo)]
- Auteur(s): Consuelo Martin
- Narrateur(s): Jorge Pupo
- Durée: 4 h et 49 min
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La Dra. Martín despliega aquí los aromas y colores del silencio, el cual constituye la puerta, a la vez que el meollo mismo, de la vivencia no-dual. Toda práctica tradicional tiene ineludiblemente un aspecto encaminado a llevar al practicante hasta el silencio. Es en ese momento, en que se detiene la actividad incesante del pensamiento, donde reside la oportunidad de contemplar directamente lo que es tal cual es y sin atributos: la Realidad en toda su pureza, libre de las distorsiones de la charla mental.
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La revolición del silencio
- El pasaje a la no dualidad [The Revolution of Silence (Texto Completo)]
- Narrateur(s): Jorge Pupo
- Durée: 4 h et 49 min
- Date de publication: 2008-11-10
- Langue: Espagnol
- En la contemplación silenciosa se produce una investigación vivencial en la misma conciencia que investiga....
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Prix courant: 17,81$ ou 1 crédit
Prix réduit: 17,81$ ou 1 crédit
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The Red on Revolution
- Strengthen, Sustain, Succeed
- Auteur(s): Coach Mike Chadwick
- Narrateur(s): Coach Mike Chadwick, Luke Stoltman, Tom Stoltman, Autres
- Durée: 12 h et 16 min
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Coach Mike Chadwick is ready to help. This former Paratrooper tore up the British Army’s century-old approach to physical development and sent success rates soaring, before becoming one of the foremost coaches to the elite. In The Red On Revolution, Coach Mike exposes countless fitness industry myths and coaches you, personally, to succeed. Coach Mike doesn’t care about your past achievements, but he cares greatly about where you are now and your pathway to success.
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The Red on Revolution
- Strengthen, Sustain, Succeed
- Narrateur(s): Coach Mike Chadwick, Luke Stoltman, Tom Stoltman, Ant Middleton, Anthony Stazicker
- Durée: 12 h et 16 min
- Date de publication: 2022-06-09
- Langue: Anglais
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In The Red On Revolution, Coach Mike exposes countless fitness-industry myths and coaches you, personally, to succeed. Coach Mike doesn’t care about your past achievements, but he cares greatly about where you are now and your pathway to success....
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Prix courant: 18,62$ ou 1 crédit
Prix réduit: 18,62$ ou 1 crédit
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40 Days to Personal Revolution
- A Breakthrough Program to Radically Change Your Body and Awaken the Sacred Within Your Soul
- Auteur(s): Baron Baptiste
- Narrateur(s): Baron Baptiste
- Durée: 7 h et 14 min
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Baron Baptiste—one of the world’s most beloved master yoga teachers—inspires us to transform more than body and mind. He also gives us the tools to set ourselves free to live the healthy life we’ve always imagined. In the next forty days, you will create a whole new way of being. By tapping ancient wisdom and based on his own personal experience, Baptiste has created a relevant and completely practical program that will lead you to the clarity of mind, body, and spirit that awaits on the other side of your revolution. Let the revolution begin now!
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40 Days to Personal Revolution
- A Breakthrough Program to Radically Change Your Body and Awaken the Sacred Within Your Soul
- Narrateur(s): Baron Baptiste
- Durée: 7 h et 14 min
- Date de publication: 2022-06-14
- Langue: Anglais
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Baron Baptiste—one of the world’s most beloved master yoga teachers—inspires us to transform more than body and mind. He also gives us the tools to set ourselves free to live the healthy life we’ve always imagined. In the next forty days, you will create a whole new way of being....
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Prix courant: 19,42$ ou 1 crédit
Prix réduit: 19,42$ ou 1 crédit
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Fasting Cancer
- How Fasting and Nutritechnology Are Creating a Revolution in Cancer Prevention and Treatment
- Auteur(s): Valter Longo
- Durée: 10 h
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Despite all our scientific advances, which have allowed us to prevent and treat so many deadly diseases, almost one in two people will develop cancer. In Fasting Cancer, Dr. Valter Longo, one of the leading scientists in the field of nutrition and cancer, reveals the results of decades of research on the fasting and nutrition technology-based studies to defeat cancer in the body, making only tumor cells much more vulnerable to therapy while protecting the healthy cells.
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Fasting Cancer
- How Fasting and Nutritechnology Are Creating a Revolution in Cancer Prevention and Treatment
- Durée: 10 h
- Date de publication: 2025-02-04
- Langue: Anglais
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From the bestselling author of The Longevity Diet comes a groundbreaking guide to how fasting and nutritechnology are revolutionizing the prevention and treatment of cancer.
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Prix courant: 22,81$ ou 1 crédit
Prix réduit: 22,81$ ou 1 crédit
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The Digital Health Revolution
- Auteur(s): Kevin Pereau
- Narrateur(s): Ralph Scott, Dori O'Dea
- Durée: 6 h et 31 min
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Healthcare is evolving, and our smartphones are driving that disruption, better connecting us with the stakeholders who help keep us happy and healthy. The Digital Health Revolution is the first consumer look at how digital health technologies are helping us collect, analyze, and take action on our personal healthcare data. Whether you are managing a chronic condition or simply striving to stay healthy, plug in and catch up with the innovators driving disruption and delivering better value for us all.
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The Digital Health Revolution
- Narrateur(s): Ralph Scott, Dori O'Dea
- Durée: 6 h et 31 min
- Date de publication: 2022-08-12
- Langue: Anglais
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Healthcare is evolving, and our smartphones are driving that disruption. The Digital Health Revolution is the first consumer look at how digital health technologies are helping us collect, analyze, and take action on our personal healthcare data....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Bad Sex
- Truth, Pleasure, and an Unfinished Revolution
- Auteur(s): Nona Willis Aronowitz
- Narrateur(s): Nona Willis Aronowitz
- Durée: 9 h et 44 min
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At thirty-two years old, everything in Nona Willis Aronowitz’s life, and in America, was in disarray. Her marriage was falling apart. Her nuclear family was slipping away. Her heart and libido were both in overdrive. Embroiled in an era of fear, reckoning, and reimagining, her assumptions of what “sexual liberation” meant were suddenly up for debate.
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Self reflection
- Écrit par Emily le 2023-04-11
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Bad Sex
- Truth, Pleasure, and an Unfinished Revolution
- Narrateur(s): Nona Willis Aronowitz
- Durée: 9 h et 44 min
- Date de publication: 2022-08-09
- Langue: Anglais
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At thirty-two years old, everything in Nona Willis Aronowitz’s life, and in America, was in disarray. Her marriage was falling apart. Her nuclear family was slipping away. Her heart and libido were both in overdrive....
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Prix courant: 23,31$ ou 1 crédit
Prix réduit: 23,31$ ou 1 crédit
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Metabolic Revolution Bundle, 2 in 1 Bundle
- The Metabolic Effect Diet and The Metabolism Miracle
- Auteur(s): Peter Marsh, Russell Stiles
- Narrateur(s): Thomas Morrison
- Durée: 1 h et 17 min
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Introducing the Metabolic Revolution Bundle: 2 in 1 Bundle—your ultimate guide to unlocking the secrets of a healthier, faster metabolism for long-lasting weight loss and improved health. Whether you're looking to jumpstart your metabolism or achieve lasting health benefits, the Metabolic Revolution Bundle equips you with the tools and knowledge to take control of your metabolic health and transform your life for the better.
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Metabolic Revolution Bundle, 2 in 1 Bundle
- The Metabolic Effect Diet and The Metabolism Miracle
- Narrateur(s): Thomas Morrison
- Durée: 1 h et 17 min
- Date de publication: 2024-10-09
- Langue: Anglais
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Introducing the Metabolic Revolution Bundle: 2 in 1 Bundle—your ultimate guide to unlocking the secrets of a healthier, faster metabolism for long-lasting weight loss and improved health.
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Prix courant: 13,00$ ou 1 crédit
Prix réduit: 13,00$ ou 1 crédit
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Circular Health
- Empowering the One Health Revolution
- Auteur(s): Ilaria Capua, Louise O. Fresco - foreword
- Narrateur(s): Brian Conover, Jamie Mulholland, Anne Cloud
- Durée: 3 h et 3 min
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The COVID-19 pandemic has demonstrated our fragility as a species. Humanity was attacked by a previously unknown virus that spread very rapidly, thanks to a speed of population mobility never before seen in human history. It succeeded in creating the complete upset of the global socioeconomic system. Such an event gives us an important stimulus to reevaluate health in the context of a circular system that encompasses humans and the environment in which we live. The key challenge we face is the discovery of novel paths to crisis resolution.
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Circular Health
- Empowering the One Health Revolution
- Narrateur(s): Brian Conover, Jamie Mulholland, Anne Cloud
- Durée: 3 h et 3 min
- Date de publication: 2020-12-21
- Langue: Anglais
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The COVID-19 pandemic has demonstrated our fragility as a species. Humanity was attacked by a previously unknown virus that spread very rapidly, thanks to a speed of population mobility never before seen in human history....
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Prix courant: 12,12$ ou 1 crédit
Prix réduit: 12,12$ ou 1 crédit
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Candida Royalle & the Sexual Revolution
- A History from Below
- Auteur(s): Jane Kamensky
- Narrateur(s): Mia Barron
- Durée: 16 h et 6 min
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With full access to Royalle’s remarkable archive, historian Jane Kamensky has spent years examining the intersection of Royalle’s life with the clashes that have defined her era—and ours. Deeply informed by these never-before-studied materials, Kamensky explodes the conventions of biography, with its assumptions about who makes history and how. Written with cinematic verve, Candida Royalle and the Sexual Revolution evokes Royalle’s times in their broadest contours as Kamensky traces the rise of an improbable heroine who broke the mold and was herself broken in turn.
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Candida Royalle & the Sexual Revolution
- A History from Below
- Narrateur(s): Mia Barron
- Durée: 16 h et 6 min
- Date de publication: 2024-06-11
- Langue: Anglais
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Acclaimed historian Jane Kamensky chronicles an indelible twentieth-century American life—and offers an entirely new understanding of the so-called sexual revolution.
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Prix courant: 33,40$ ou 1 crédit
Prix réduit: 33,40$ ou 1 crédit
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A revolução da glicose [The Glucose Revolution]
- Equilibre os níveis de açúcar no sangue e mude sua vida [Balance Blood Sugar Levels and Change Your Life]
- Auteur(s): Jessie Inchauspé, André Fontenelle
- Narrateur(s): Adriana Alencar
- Durée: 6 h et 15 min
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Como principal fonte de energia, a glicose impacta de maneira surpreendente o nosso corpo. Se a concentração no sangue fica muito alta, ocorrem respostas das mais variadas: compulsões alimentares, espinhas, enxaqueca, névoa mental, oscilações de humor, ganho de peso, sonolência e infertilidade. E, com o passar do tempo, esse desequilíbrio pode contribuir para o desenvolvimento de doenças como diabetes tipo 2, síndrome do ovário policístico, câncer, demência e cardiopatias.
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A revolução da glicose [The Glucose Revolution]
- Equilibre os níveis de açúcar no sangue e mude sua vida [Balance Blood Sugar Levels and Change Your Life]
- Narrateur(s): Adriana Alencar
- Durée: 6 h et 15 min
- Date de publication: 2024-06-17
- Langue: Portugais
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Uma abordagem original e fascinante para entender como a glicose afeta os mais diversos aspectos da nossa saúde — do peso ao humor —, e como é transformador manter seu nível em equilíbrio.
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Prix courant: 20,79$ ou 1 crédit
Prix réduit: 20,79$ ou 1 crédit
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Love Is a Revolution
- Auteur(s): Renée Watson
- Narrateur(s): Renée Watson
- Durée: 6 h et 31 min
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When Nala Robertson reluctantly agrees to attend an open mic night for her cousin-sister-friend Imani’s birthday, she finds herself falling in instant love with Tye Brown, the MC. He’s perfect, except...Tye is an activist and is spending the summer putting on events for the community when Nala would rather watch movies and try out the new seasonal flavors at the local creamery. In order to impress Tye, Nala tells a few tiny lies to have enough in common with him. As they spend more time together, sharing more of themselves, some of those lies get harder to keep up.
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Love Is a Revolution
- Narrateur(s): Renée Watson
- Durée: 6 h et 31 min
- Date de publication: 2021-02-02
- Langue: Anglais
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When Nala Robertson reluctantly agrees to attend an open mic night for her cousin-sister-friend Imani’s birthday, she finds herself falling in instant love with Tye Brown, the MC....
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Prix courant: 24,59$ ou 1 crédit
Prix réduit: 24,59$ ou 1 crédit
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The Psychology of Revolution by Gustave le Bon
- The Complete Work Plus an Overview, Chapter by Chapter Summary and Author Biography!
- Auteur(s): Gustave le Bon, Israel Bouseman
- Narrateur(s): Terry Rose
- Durée: 10 h et 47 min
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Gustave Le Bon was an unorthodox thinker, a widely traveled man, and a true genius in the field of sociology. His understanding of group psychology is utilized by modern experts in the field and is illustrated superbly with this investigation of revolutions and the psychology that motivates them. Le Bon has been studied deeply by a number of influential world leaders, some famous and some infamous. These leaders include Theodore Roosevelt, Benito Mussolini, Vladimir Lenin, and Adolf Hitler, to name just a few of the most well-known.
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The Psychology of Revolution by Gustave le Bon
- The Complete Work Plus an Overview, Chapter by Chapter Summary and Author Biography!
- Narrateur(s): Terry Rose
- Durée: 10 h et 47 min
- Date de publication: 2021-05-10
- Langue: Anglais
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The Psychology of Revolutions is a penetrating exploration into crowd psychology and its influence upon revolution and paradigm shifts....
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Prix courant: 31,26$ ou 1 crédit
Prix réduit: 31,26$ ou 1 crédit
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Rebel Bodies
- A Guide to the Gender Health Gap Revolution
- Auteur(s): Sarah Graham
- Narrateur(s): Florence Howard
- Durée: 9 h et 49 min
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An inclusive and empowering manifesto for change in women’s healthcare – exploring the systemic and deep rooted sexism within medicine, and offering actionable ways for women to advocate for ourselves and others and get the diagnosis and treatment we need. Have you ever been to a doctor and felt like you were being fobbed off or ignored? Did they belittle or overlook your concerns about your health? Ever been told you’re just ‘hormonal’? You’re not alone.
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Rebel Bodies
- A Guide to the Gender Health Gap Revolution
- Narrateur(s): Florence Howard
- Durée: 9 h et 49 min
- Date de publication: 2023-01-05
- Langue: Anglais
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An inclusive and empowering manifesto for change in women’s healthcare – exploring the systemic and deep rooted sexism within medicine....
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Prix courant: 19,12$ ou 1 crédit
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The Contagion of Liberty
- The Politics of Smallpox in the American Revolution
- Auteur(s): Andrew M. Wehrman
- Narrateur(s): Timothy Andrés Pabon
- Durée: 13 h et 26 min
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The Revolutionary War broke out during a smallpox epidemic, and in response, General George Washington ordered the inoculation of the Continental Army. But Washington did not have to convince fearful colonists to protect themselves against smallpox. In The Contagion of Liberty, Andrew M. Wehrman describes a revolution within a revolution, where the violent insistence for freedom from disease ultimately helped American colonists achieve independence from Great Britain.
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The Contagion of Liberty
- The Politics of Smallpox in the American Revolution
- Narrateur(s): Timothy Andrés Pabon
- Durée: 13 h et 26 min
- Date de publication: 2022-12-27
- Langue: Anglais
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In The Contagion of Liberty, Andrew M. Wehrman describes a revolution within a revolution, where the violent insistence for freedom from disease ultimately helped American colonists achieve independence from Great Britain....
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Prix courant: 27,83$ ou 1 crédit
Prix réduit: 27,83$ ou 1 crédit
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The Aging Revolution
- The History of Geriatric Health Care and What Really Matters to Older Adults
- Auteur(s): Michael J. Dowling, Charles Kenney, Maria Torroella Carney
- Narrateur(s): Liisa Ivary
- Durée: 7 h et 48 min
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The Aging Revolution is the story of Butler and his disciples: women and men who saw older distressed adults in hospitals and homes, and worse: being ignored by most of the medical establishment. These revolutionaries could not ignore the suffering, and they set out—individually and collectively—to create entirely new ways of caring for aging adults to ease their suffering and improve their quality and length of life.
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The Aging Revolution
- The History of Geriatric Health Care and What Really Matters to Older Adults
- Narrateur(s): Liisa Ivary
- Durée: 7 h et 48 min
- Date de publication: 2024-11-05
- Langue: Anglais
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The Aging Revolution is the story of Butler and his disciples: women and men who saw older distressed adults in hospitals and homes, and worse: being ignored by most of the medical establishment.
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Prix courant: 19,30$ ou 1 crédit
Prix réduit: 19,30$ ou 1 crédit
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Strength Training Revolution: Grow Bigger and Stronger with the 4-Step Training System That Redefines Strength for Intermediate-Advanced Barbell, Powerlifting, and Strength Athletes
- Auteur(s): Andy Xiong
- Narrateur(s): Benjamin McLean
- Durée: 3 h et 49 min
- Version intégrale
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Au global
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Performance
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Histoire
What’s your max squat? How much ya bench? What’s your best deadlift? Can you press your body weight? Today, pushing quantifiable expressions of strength, like your maxes, is becoming increasingly ubiquitous. However, though strength may be specific, real strength is much more than a powerlifting total - it’s about resilience, capability, and adaptability. It’s survival of the fittest after all, not the strongest.
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Strength Training Revolution: Grow Bigger and Stronger with the 4-Step Training System That Redefines Strength for Intermediate-Advanced Barbell, Powerlifting, and Strength Athletes
- Narrateur(s): Benjamin McLean
- Durée: 3 h et 49 min
- Date de publication: 2019-07-09
- Langue: Anglais
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What’s your max squat? How much ya bench? What’s your best deadlift? Can you press your body weight? Today, pushing quantifiable expressions of strength, like your maxes, is becoming increasingly ubiquitous....
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Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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The Maker's Diet Revolution
- The 10 Day Diet to Lose Weight and Detoxify Your Body, Mind, and Spirit
- Auteur(s): Jordan Rubin
- Narrateur(s): Fentriss O. Moore
- Durée: 7 h et 34 min
- Version intégrale
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Au global
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Performance
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Histoire
Are you ready to lose weight and transform your body, mind, and spirit in just 10 days? If so, Jordan Rubin, one of America’s most recognized and respected natural health experts, has a revolutionary approach to help you win the battle of the bulge and experience a true health breakthrough. Combining the Bible’s ancient wisdom with the best of modern science, The Maker’s Diet Revolution unveils an eating plan that can help you shed unwanted pounds while cleansing and detoxifying your body.
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The Maker's Diet Revolution
- The 10 Day Diet to Lose Weight and Detoxify Your Body, Mind, and Spirit
- Narrateur(s): Fentriss O. Moore
- Durée: 7 h et 34 min
- Date de publication: 2020-03-25
- Langue: Anglais
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Are you ready to lose weight and transform your body, mind, and spirit in just 10 days? If so, Jordan Rubin, one of America’s most recognized and respected natural health experts, has a revolutionary approach to help you win the battle....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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