Health Revolution
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Love Is a Revolution
- Auteur(s): Renée Watson
- Narrateur(s): Renée Watson
- Durée: 6 h et 31 min
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When Nala Robertson reluctantly agrees to attend an open mic night for her cousin-sister-friend Imani’s birthday, she finds herself falling in instant love with Tye Brown, the MC. He’s perfect, except...Tye is an activist and is spending the summer putting on events for the community when Nala would rather watch movies and try out the new seasonal flavors at the local creamery. In order to impress Tye, Nala tells a few tiny lies to have enough in common with him. As they spend more time together, sharing more of themselves, some of those lies get harder to keep up.
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Love Is a Revolution
- Narrateur(s): Renée Watson
- Durée: 6 h et 31 min
- Date de publication: 2021-02-02
- Langue: Anglais
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When Nala Robertson reluctantly agrees to attend an open mic night for her cousin-sister-friend Imani’s birthday, she finds herself falling in instant love with Tye Brown, the MC....
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Prix courant: 24,59$ ou 1 crédit
Prix réduit: 24,59$ ou 1 crédit
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40 Days to Personal Revolution
- A Breakthrough Program to Radically Change Your Body and Awaken the Sacred Within Your Soul
- Auteur(s): Baron Baptiste
- Narrateur(s): Baron Baptiste
- Durée: 7 h et 14 min
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Baron Baptiste—one of the world’s most beloved master yoga teachers—inspires us to transform more than body and mind. He also gives us the tools to set ourselves free to live the healthy life we’ve always imagined. In the next forty days, you will create a whole new way of being. By tapping ancient wisdom and based on his own personal experience, Baptiste has created a relevant and completely practical program that will lead you to the clarity of mind, body, and spirit that awaits on the other side of your revolution. Let the revolution begin now!
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40 Days to Personal Revolution
- A Breakthrough Program to Radically Change Your Body and Awaken the Sacred Within Your Soul
- Narrateur(s): Baron Baptiste
- Durée: 7 h et 14 min
- Date de publication: 2022-06-14
- Langue: Anglais
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Baron Baptiste—one of the world’s most beloved master yoga teachers—inspires us to transform more than body and mind. He also gives us the tools to set ourselves free to live the healthy life we’ve always imagined. In the next forty days, you will create a whole new way of being....
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Prix courant: 19,42$ ou 1 crédit
Prix réduit: 19,42$ ou 1 crédit
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The Sober Revolution
- Women Calling Time on Wine O'Clock, Addiction Recovery Series, Volume 1
- Auteur(s): Sarah Turner, Lucy Rocca
- Narrateur(s): Henrietta Meire
- Durée: 5 h et 25 min
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Do you count down the minutes to wine o'clock on a daily basis? Is a bottle of Pinot Grigio your friend at the end of a long hard day? If you want to give up being controlled and defined by alcohol then now is the time to join The Sober Revolution.
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The Sober Revolution
- Women Calling Time on Wine O'Clock, Addiction Recovery Series, Volume 1
- Narrateur(s): Henrietta Meire
- Durée: 5 h et 25 min
- Date de publication: 2014-09-15
- Langue: Anglais
- If you want to give up being controlled and defined by alcohol then now is the time to join The Sober Revolution....
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Prix courant: 25,00$ ou 1 crédit
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The Way We Eat Now
- How the Food Revolution Has Transformed Our Lives, Our Bodies, and Our World
- Auteur(s): Bee Wilson
- Narrateur(s): Bee Wilson
- Durée: 12 h et 30 min
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Food is one of life's great joys. So why has eating become such a source of anxiety and confusion? Bee Wilson shows that in two generations the world has undergone a massive shift from traditional, limited diets to more globalized ways of eating, from bubble tea to quinoa, from Soylent to meal kits. Paradoxically, our diets are getting healthier and less healthy at the same time. For some, there has never been a happier food era than today: a time of unusual herbs, farmers' markets, and internet recipe swaps.
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The Way We Eat Now
- How the Food Revolution Has Transformed Our Lives, Our Bodies, and Our World
- Narrateur(s): Bee Wilson
- Durée: 12 h et 30 min
- Date de publication: 2019-05-07
- Langue: Anglais
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Food is one of life's great joys. So why has eating become such a source of anxiety and confusion? Bee Wilson shows that in two generations the world has undergone a massive shift from traditional, limited diets to more globalized ways of eating....
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Prix courant: 32,31$ ou 1 crédit
Prix réduit: 32,31$ ou 1 crédit
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Relaxation Revolution
- Enhancing Your Personal Health Through the Science and Genetics of Mind-Body Healing
- Auteur(s): Herbert Benson, William Proctor
- Narrateur(s): Gerry Gartenberg
- Durée: 7 h et 50 min
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More than three decades ago, Dr. Herbert Benson of Harvard Medical School proposed a theory in his multimillion-copy best seller The Relaxation Response, which stated that by calming the mind, one could calm the body and alleviate stress, pain, and illness.
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Relaxation Revolution
- Enhancing Your Personal Health Through the Science and Genetics of Mind-Body Healing
- Narrateur(s): Gerry Gartenberg
- Durée: 7 h et 50 min
- Date de publication: 2010-06-30
- Langue: Anglais
- Recent research has proven Benson's theory: using the mind to quiet the body not only eases stress, it actually alters the activity of thousands of genes, promoting wellness....
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Prix courant: 18,92$ ou 1 crédit
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The Diet-Free Revolution
- 10 Steps to Free Yourself from the Diet Cycle with Mindful Eating and Radical Self-Acceptance
- Auteur(s): Alexis Conason
- Narrateur(s): Julie Slater
- Durée: 9 h et 36 min
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The Diet-Free Revolution debunks the myths we've been sold about food, nutrition, health, and weight loss and offers an antidote to the pain and suffering caused by yo-yo diets, untenable food regimens, and quick fixes. Clinical psychologist and eating-disorder specialist Alexis Conason shows that finding health, happiness, and real nourishment is about more than changing what, how, or when we eat: It's about radically shifting our relationship with food by healing our relationship to ourselves.
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The Diet-Free Revolution
- 10 Steps to Free Yourself from the Diet Cycle with Mindful Eating and Radical Self-Acceptance
- Narrateur(s): Julie Slater
- Durée: 9 h et 36 min
- Date de publication: 2021-09-07
- Langue: Anglais
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A 10-step approach to ditch diet culture, heal your relationship with food, and learn to love your body from clinical psychologist Alexis Conason....
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Prix courant: 43,07$ ou 1 crédit
Prix réduit: 43,07$ ou 1 crédit
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Pourquoi nous rêvons
- La révolution des neurosciences au service de notre santé
- Auteur(s): Rahul Jandial, Élise Peylet
- Narrateur(s): François Hatt
- Durée: 7 h et 35 min
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Pourquoi et comment rêvons-nous ? Qu’est-ce que nos rêves cherchent à nous dire ? Si le rêve est l’une des fonctions les plus mal comprises du cerveau, de récentes études scientifiques révèlent qu'il a joué un rôle primordial, au fil des millénaires, dans la survie de l’espèce humaine. Fruit d’une transformation extraordinaire qui se produit chaque nuit dans notre cerveau, le rêve renforce en effet notre capacité à réguler nos émotions, nous permet d’assimiler les événements et de stocker les souvenirs, améliore la créativité et favorise l’apprentissage.
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Pourquoi nous rêvons
- La révolution des neurosciences au service de notre santé
- Narrateur(s): François Hatt
- Durée: 7 h et 35 min
- Date de publication: 2024-04-24
- Langue: Français
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Pourquoi et comment rêvons-nous ? Qu’est-ce que nos rêves cherchent à nous dire ? Si le rêve est l’une des fonctions les plus mal comprises du cerveau, de...
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Prix courant: 26,00$ ou 1 crédit
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The Pleasure Gap
- American Women and the Unfinished Sexual Revolution
- Auteur(s): Katherine Rowland
- Narrateur(s): Suzie Althens
- Durée: 11 h et 9 min
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In The Pleasure Gap, Katherine Rowland rejects the idea that women should settle for diminished pleasure; instead, she argues women should take inequality in the bedroom as seriously as we take it in the workplace and understand its causes and effects. Drawing on extensive research and interviews with more than 100 women and dozens of sexual health professionals, Rowland shows that the pleasure gap is neither medical malady nor psychological condition but rather a result of our culture's troubled relationship with women's sexual expression.
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Great book, unfortunate narrator.
- Écrit par Gabrielle L. le 2023-03-27
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The Pleasure Gap
- American Women and the Unfinished Sexual Revolution
- Narrateur(s): Suzie Althens
- Durée: 11 h et 9 min
- Date de publication: 2020-02-04
- Langue: Anglais
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In The Pleasure Gap, Katherine Rowland rejects the idea that women should settle for diminished pleasure; instead, she argues women should take inequality in the bedroom as seriously as we take it in the workplace and understand its causes and effects....
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Prix courant: 28,27$ ou 1 crédit
Prix réduit: 28,27$ ou 1 crédit
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Sharing the Covers
- Every Couple's Guide to Better Sleep
- Auteur(s): Wendy M. Troxel PhD
- Narrateur(s): Natalie Naudus
- Durée: 6 h et 13 min
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Dr. Wendy Troxel is a clinical psychologist and behavioral sleep specialist whose work is frequently cited in major media outlets as well as in recent best-selling books like Arianna Huffington's The Sleep Revolution and Dr. Matthew Walker's Why We Sleep. Dr. Troxel's mission is teaching couples to prioritize sleep and helping them find solutions to maximize the sleep quality for both partners, whether sleeping together or apart.
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Sharing the Covers
- Every Couple's Guide to Better Sleep
- Narrateur(s): Natalie Naudus
- Durée: 6 h et 13 min
- Date de publication: 2021-04-20
- Langue: Anglais
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Help your relationships and your body with this definitive guide on sleep for couples - with proven strategies to improve both sleep and relationship health - by a clinical psychologist named as one of the top experts on the science of sleep.
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Prix courant: 25,24$ ou 1 crédit
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The Creativity Code
- Art and Innovation in the Age of AI
- Auteur(s): Marcus du Sautoy
- Narrateur(s): Rich Keeble
- Durée: 9 h et 55 min
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Can a well-programmed machine do anything a human can - only better? Complex algorithms are buying our groceries, picking our partners, and driving our investments. They can navigate more data than a doctor or lawyer and act with greater precision. For many years we've taken solace in the notion that they can't create. But now that algorithms can learn and adapt, does the future of creativity belong to machines too?
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Excellent
- Écrit par Roberta W le 2024-09-13
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The Creativity Code
- Art and Innovation in the Age of AI
- Narrateur(s): Rich Keeble
- Durée: 9 h et 55 min
- Date de publication: 2019-04-15
- Langue: Anglais
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The award-winning author of The Music of the Primes explores the future of creativity and how machine learning will disrupt, enrich, and transform our understanding of what it means to be human....
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Prix courant: 20,15$ ou 1 crédit
Prix réduit: 20,15$ ou 1 crédit
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Rebel Bodies
- A Guide to the Gender Health Gap Revolution
- Auteur(s): Sarah Graham
- Narrateur(s): Florence Howard
- Durée: 9 h et 49 min
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An inclusive and empowering manifesto for change in women’s healthcare – exploring the systemic and deep rooted sexism within medicine, and offering actionable ways for women to advocate for ourselves and others and get the diagnosis and treatment we need. Have you ever been to a doctor and felt like you were being fobbed off or ignored? Did they belittle or overlook your concerns about your health? Ever been told you’re just ‘hormonal’? You’re not alone.
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Rebel Bodies
- A Guide to the Gender Health Gap Revolution
- Narrateur(s): Florence Howard
- Durée: 9 h et 49 min
- Date de publication: 2023-01-05
- Langue: Anglais
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An inclusive and empowering manifesto for change in women’s healthcare – exploring the systemic and deep rooted sexism within medicine....
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Prix courant: 19,12$ ou 1 crédit
Prix réduit: 19,12$ ou 1 crédit
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The Breathing Revolution
- Train Yourself to Breathe Properly to Banish Anxiety and Find Your Inner Calm
- Auteur(s): Yolanda Barker
- Narrateur(s): Yolanda Barker
- Durée: 5 h et 45 min
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Breathing is at the core of everything we do. Breath is life. The Breathing Revolution is an empowering and inspiring guide to breathing practices that can ease symptoms of anxiety and depression. Grounded in science and enriched with sensitivity, understanding and personal experience, it offers an accessible seven-day programme of exercises that can be truly life-changing.
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The Breathing Revolution
- Train Yourself to Breathe Properly to Banish Anxiety and Find Your Inner Calm
- Narrateur(s): Yolanda Barker
- Durée: 5 h et 45 min
- Date de publication: 2021-09-16
- Langue: Anglais
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Breathing is at the core of everything we do. Breath is life. The Breathing Revolution is an empowering and inspiring guide to breathing practices that can ease symptoms of anxiety and depression....
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Prix courant: 19,12$ ou 1 crédit
Prix réduit: 19,12$ ou 1 crédit
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Happy Teacher Revolution
- The Educator's Roadmap to Claiming and Sustaining Joy
- Auteur(s): Danna Thomas
- Narrateur(s): Danna Thomas
- Durée: 6 h et 23 min
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Happy Teacher Revolution helps educators address burnout and jumpstart their own practices to claim joy. Using the latest developments in neuroscience and her experience as a teacher, author Danna Thomas introduces you to self-care practices that help you prioritize your wellbeing while handling the difficulties of a demanding profession.
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Happy Teacher Revolution
- The Educator's Roadmap to Claiming and Sustaining Joy
- Narrateur(s): Danna Thomas
- Durée: 6 h et 23 min
- Date de publication: 2024-07-23
- Langue: Anglais
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Using the latest developments in neuroscience and her experience as a teacher, author Danna Thomas introduces you to self-care practices that help you prioritize your wellbeing while handling the difficulties of a demanding profession.
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Prix courant: 17,81$ ou 1 crédit
Prix réduit: 17,81$ ou 1 crédit
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Fasting Cancer
- How Fasting and Nutritechnology Are Creating a Revolution in Cancer Prevention and Treatment
- Auteur(s): Valter Longo
- Durée: 10 h
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Despite all our scientific advances, which have allowed us to prevent and treat so many deadly diseases, almost one in two people will develop cancer in the U.S. In Fasting Cancer, Dr. Valter Longo, one of the leading scientists in the field of nutrition and cancer, reveals the results of decades of research on the fasting and nutrition technology-based studies to defeat cancer in the body, making only tumor cells much more vulnerable to therapy while protecting the healthy cells.
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Fasting Cancer
- How Fasting and Nutritechnology Are Creating a Revolution in Cancer Prevention and Treatment
- Durée: 10 h
- Date de publication: 2025-02-04
- Langue: Anglais
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From the bestselling author of The Longevity Diet comes a groundbreaking guide to how fasting and nutritechnology are revolutionizing the prevention and treatment of cancer.
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Prix courant: 22,81$ ou 1 crédit
Prix réduit: 22,81$ ou 1 crédit
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EMDR Revolution: 7 Guided Bilateral Stimulation Therapy Sessions
- For Life Changing Trauma Recovery That Has Helped Thousands of Tough Cases Recover from PTSD, Stress, Anger, Anxiety, and Depression
- Auteur(s): Jane Kennedy
- Narrateur(s): Nauri Simmonds
- Durée: 5 h et 47 min
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Now, you might be thinking, EMDR might be another one of those fads that will just waste your precious time and money. Or maybe you're concerned that the techniques will be too complex to understand, let alone perform on yourself. Those are legit concerns, but here's the thing: EMDR has been around for a while and its methods have been scrutinized, tested, and applauded by experts. Plus, this book breaks everything down into bite-sized, easy-to-digest chunks. No psychobabble, just straight-up, easy-to-follow guides.
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EMDR Revolution: 7 Guided Bilateral Stimulation Therapy Sessions
- For Life Changing Trauma Recovery That Has Helped Thousands of Tough Cases Recover from PTSD, Stress, Anger, Anxiety, and Depression
- Narrateur(s): Nauri Simmonds
- Durée: 5 h et 47 min
- Date de publication: 2024-04-03
- Langue: Anglais
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Now, you might be thinking, EMDR might be another one of those fads that will just waste your precious time and money. Or maybe you're concerned that the techniques will be too complex to understand, let alone perform on yourself.
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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The Red on Revolution
- Strengthen, Sustain, Succeed
- Auteur(s): Coach Mike Chadwick
- Narrateur(s): Coach Mike Chadwick, Luke Stoltman, Tom Stoltman, Autres
- Durée: 12 h et 16 min
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Coach Mike Chadwick is ready to help. This former Paratrooper tore up the British Army’s century-old approach to physical development and sent success rates soaring, before becoming one of the foremost coaches to the elite. In The Red On Revolution, Coach Mike exposes countless fitness industry myths and coaches you, personally, to succeed. Coach Mike doesn’t care about your past achievements, but he cares greatly about where you are now and your pathway to success.
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The Red on Revolution
- Strengthen, Sustain, Succeed
- Narrateur(s): Coach Mike Chadwick, Luke Stoltman, Tom Stoltman, Ant Middleton, Anthony Stazicker
- Durée: 12 h et 16 min
- Date de publication: 2022-06-09
- Langue: Anglais
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In The Red On Revolution, Coach Mike exposes countless fitness-industry myths and coaches you, personally, to succeed. Coach Mike doesn’t care about your past achievements, but he cares greatly about where you are now and your pathway to success....
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Prix courant: 18,62$ ou 1 crédit
Prix réduit: 18,62$ ou 1 crédit
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The Continuous Glucose Monitor Revolution
- Lose Weight, Look Great, and Live Longer with Continuous Glucose Monitoring
- Auteur(s): Paul Kolodzik
- Narrateur(s): Paul Kolodzik
- Durée: 7 h et 52 min
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In The Continuous Glucose Monitoring Revolution, weight-loss and metabolic-health specialist Paul Kolodzik, MD, reveals how CGM devices can help reverse chronic disease, prevent future sickness, and lengthen your lifespan, all by measuring and managing the right data.
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The Continuous Glucose Monitor Revolution
- Lose Weight, Look Great, and Live Longer with Continuous Glucose Monitoring
- Narrateur(s): Paul Kolodzik
- Durée: 7 h et 52 min
- Date de publication: 2023-07-20
- Langue: Anglais
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In The Continuous Glucose Monitoring Revolution, weight-loss and metabolic-health specialist Paul Kolodzik, MD, reveals how CGM devices can help reverse chronic disease, prevent future sickness, and lengthen your lifespan, all by measuring and managing the right data....
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Prix courant: 25,00$ ou 1 crédit
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The Food Revolution
- How Your Diet Can Help Save Your Life and Our World
- Auteur(s): John Robbins
- Narrateur(s): John Robbins
- Durée: 6 h et 30 min
- Version abrégée
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Here, the man who started the "food revolution" with the million-plus-selling Diet for a New America, boldly posits that, collectively, our personal diet can save ourselves and the world. If, according to chaos theory, the beating of a butterfly's wing can cause a hurricane in another part of the world, try this out for chaotic cause and effect: monarch butterflies are dying in droves due to genetically-engineered corn growing in the Midwest. There is also a direct correlation between the Big Mac in your hand and the mile-wide river now running across the North Pole.
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Sensationalism and confirmation biased research
- Écrit par Kirill B. le 2023-04-26
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The Food Revolution
- How Your Diet Can Help Save Your Life and Our World
- Narrateur(s): John Robbins
- Durée: 6 h et 30 min
- Date de publication: 2012-02-21
- Langue: Anglais
- Here, the man who started the "food revolution" with the million-plus-selling Diet for a New America, boldly posits that, collectively, our personal diet can save ourselves and the world....
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Prix courant: 20,87$ ou 1 crédit
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The Ultimate Self-Help Narcissistic Abuse Recovery Book
- What Narcissism Is, What It Isn't, What You Can Do About It, and What You Can't (Inner Peace Revolution)
- Auteur(s): Callie Parker
- Narrateur(s): Sonia Kallen
- Durée: 6 h et 17 min
- Version intégrale
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Au global
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Performance
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Histoire
Are you looking for clarity on how to heal from the emotional toll of narcissistic abuse and wondering what steps to take next? You see, reclaiming your self-esteem after narcissistic abuse doesn't have to be difficult. Even if you've tried self-help techniques that seemed to make no difference, The truth is, its easier than you think.
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The Ultimate Self-Help Narcissistic Abuse Recovery Book
- What Narcissism Is, What It Isn't, What You Can Do About It, and What You Can't (Inner Peace Revolution)
- Narrateur(s): Sonia Kallen
- Durée: 6 h et 17 min
- Date de publication: 2024-05-17
- Langue: Anglais
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Are you looking for clarity on how to heal from the emotional toll of narcissistic abuse and wondering what steps to take next? You see, reclaiming your self-esteem after narcissistic abuse doesn't have to be difficult.
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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One Degree Revolution
- How Small Shifts Lead to Big Changes
- Auteur(s): Coby Kozlowski
- Narrateur(s): Coby Kozlowski
- Durée: 9 h et 12 min
- Version intégrale
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Au global
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Performance
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Histoire
Innovative, accessible, and easily implemented, One Degree Revolution is acclaimed yoga educator and leadership coach Coby Kozlowski's holistic program for self-inquiry and personal transformation. Her philosophy is deeply connected to living yoga - not just doing yoga. In fact, listeners don’t need to have ever attended a yoga class to dive into this audiobook: Her thoughtful teachings are for anybody interested in learning to navigate the waves of life more skillfully and gracefully.
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Stop what you're doing, and read this book!
- Écrit par Britt le 2021-03-21
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One Degree Revolution
- How Small Shifts Lead to Big Changes
- Narrateur(s): Coby Kozlowski
- Durée: 9 h et 12 min
- Date de publication: 2020-01-07
- Langue: Anglais
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Innovative, accessible, and easily implemented, One Degree Revolution is acclaimed yoga educator and leadership coach Coby Kozlowski's holistic program for self-inquiry and personal transformation....
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Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
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Prix courant: 26,21$ ou 1 crédit
Prix réduit: 26,21$ ou 1 crédit
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