Health Rituals

When Kelsey Patel was struck by searing back pain in her 20s, she had no idea that repressed emotions could manifest as intense anxiety and physical pain. Her healing came from acknowledging the disharmony in her life, which led Patel to seek out the self-care techniques and practices that helped get her body, health, and emotions back into alignment: Reiki, Emotional Freedom Technique, yoga, and other practices.

Psychedelics, Dreams, and Rituals: A Guidebook for Explorers, Therapists, and Facilitators, is a practical, step-by-step book on using psychedelics, dreams, and rituals to help you heal the root cause of trauma. This book will show you how to take the inner healing journey.

“The medicine of Grace is sound,” says gina Breedlove. “Sound is an immediate point of entry to the mind, body, and spirit, and has been sourced as a healing modality since humans appeared on the earth.” With The Vibration of Grace, this extraordinary teacher and healer shares a sweeping, glorious guide to help you invoke the power of sound as a vehicle of love and liberation—for yourself and your loved ones, and in service to our world. Breedlove has spent decades exploring the many ways sound and vibration can enable us to grow, heal, and connect.

Based on extensive cultural studies and long years of practice, Livia Kohn creates a new typology of meditation, based on six distinct ways of accessing the subconscious. In a special chapter on each type, she outlines the physiology, world view, and traditional practice as well as its modern medical adaptations and organizational settings. Providing a thorough theoretical framework combined with a comprehensive, analytical overview, the book greatly advances our understanding of meditation.

We can all think of someone who radiates beauty, vibrancy, and confidence that emanates from a lit-from-within quality. But what exactly is this irresistible magnetism, and how can you develop it within yourself to manifest all the abundance, beauty, and joy that you not only crave, but deserve? In this customizable 12-week self-care program, Angela Jia Kim teaches you how to nourish your inner and outer glow so your radiance shines from every pore of your being.

If you're ready to toss the OCD rulebook aside and start living with more freedom than ever before, this book can help you step by step.

Reap the health benefits of Ayurveda and optimize your seasonal routines with powerful, personalized self-care rituals to achieve sustainable weight loss, increased focus, and improved mental health. According to the ancient texts of Ayurveda, “All diseases begin at the junctions of the seasons.” When we push against the essence of each season - going to bed late in the winter, eating sweet, heavy foods in the spring, or neglecting our skincare in the summer - we fall out of sync with nature and optimal health.

Apprivoiser et intégrer la lumière intensifie et enrichie considérablement l'expérience de vie humaine. Grâce à cet enregistrement, vous découvrirez ma méthode préparatoire de mise en lumière pour bénéficier de ses merveilleuses activations. Des exercices simples et puissants raviveront votre niveau d'énergie en élevant vos fréquences vibratoires. Ils contribueront favorablement à votre éveil puis à l'émergence de vos ressources intérieures et de vos possibilités supérieures.

In African Herbal Medicine: Ancient Wisdom for Modern Healing, discover the powerful healing properties of 8 essential African herbs used for generations to treat ailments and restore balance. This comprehensive guide reveals the art of preparing tinctures, poultices, infusions, and more to promote physical, mental, and spiritual health. Whether you're a seasoned practitioner or a beginner, you'll find everything you need to integrate these remedies into your daily life.

If you want to find a harmonious life and a harmonious living in flow with energy levels, then this audiobook is for you. It includes two books: Samadhi and Vastu. Learn all about Samadhi yoga, Vastu Shastra, and how you can lead a well-balanced, harmonious life.

Affirmations are key to self-love and improvement, they’re meant to give you a mental image of your potential and success! They’re designed to carve a path for you to follow that leads to a life filled with positivity, gratitude, acceptance, confidence, strength, and more!

Do you wonder why certain patterns keep repeating, hindering your journey toward your ideal self? Are you aspiring for strong character and self-actualization yet struggling to articulate and manifest these goals? Shadow Work Essentials is your beacon of hope and transformation. This expertly crafted guide offers a succinct, powerful solution, providing the keys to unlocking your inner world through cognitive reframing and intuitive practices.

Hoodoo is an old North American folk magic—spiritual practices, traditions, and beliefs conjured by enslaved Africans to protect them. It combined Native American and European religions and practices with elements of Indigenous botanical knowledge over the years, including, of course, voodoo. Thanks to Amina Waynes with her Hoodoo for Beginners, you can discover this hidden practice and many of its spells and rituals!

The purpose of this book is to empower you to use rites and rituals to improve your life. Don’t believe it’s possible? You will once you listen to the stories inside from people who’ve experienced amazing healing and transformation!

Your physical body is animated by life energy, and according to India's science of sound healing, you can gather and direct that healing life force through the power of sacred sound. With Mantra Meditation for Physical Health, Thomas Ashley-Farrand, one of the most acclaimed teachers of mantra in the West, guides you syllable by syllable into a rich 40-day program of mantras to strengthen your natural healing potential.

Are you a yogi or yogini looking to deepen your yoga practice? Have you ever wondered if there's more to the practice of yoga than you've been led to believe? Do you want to move past just using yoga as a form of exercise, to actually living based on the tenets of yoga? This audiobook will show you how to practice yoga so you can deepen your spiritual connection with all things and feel a deep sense of satisfaction, bliss, and joy in the service of others, thanks to the wise philosophies of Patanjali.

Organized by season, Rituals for Magic and Meaning offers a suggested ceremony for each day of the year and includes hundreds of simple rites, suggestions, meditations, and holiday celebrations that can make the ordinary extraordinary. Author Cerridwen Greenleaf has poured her years of study into this guide to creating meaning in daily life. Rituals for Magic and Meaning fully explores the hows and whys behind ritual - allowing listeners to truly master the art of creating personalized rituals.

Wild Rituals explores how embracing the rituals of the animal kingdom can make us more connected to ourselves, nature, and others. Behavioral ecologist and world-renowned elephant scientist Caitlin O'Connell dives into the rituals of elephants, apes, zebras, rhinos, lions, whales, flamingos, and many more. This fascinating listen helps us better understand how we are similar to wild animals, and encourages us to find healing, self-awareness, community, and self-reinvention.

In this book, you will discover the secrets of chakra healing. You will learn about the different chakra healing techniques and how to use them for your own benefit. With step-by-step instructions on activating and balancing your chakras, expert tips on creating everyday rituals for your health and positive energy, and guidance on what to do if your chakras are blocked, you will be well on your way to becoming a master of chakra healing!

Die meisten Menschen scheitern daran, ihre guten Vorsätze umzusetzen, da sie von der Macht der Gewohnheit angetrieben werden, die gleichen Handlungen wieder und wieder zu wiederholen.