Health Safety

Let an adult answer the doorbell. Take a friend along when you go outside. It's time to learn the rules of stranger safety.

Whether you're prepping for urban power outages or learning to thrive in the wild, this guide will prepare you every step of the way. Preparedness isn't about fear but proactive engagement with the world. Anyone can learn these skills! Tapping into our primal instincts and becoming self-reliant is an adventure waiting to happen.

What information is safe to share online? Why are screen names important? What are chat rooms and search engines? Look inside to find the answers to these questions and more. By learning a few rules, you can stay safe online.

The fire alarm blares! Do you know what to do? Fires can be scary, but you can be prepared. The scenarios and safety tips in this book will help you come up with a plan.

A stranger asks you if you want a ride. What should you do? Learning to recognize dangerous situations with strangers can be confusing, but you can be prepared. The scenarios and tips in this book will help you make the right choices about strangers.

You thought you knew where to go, but now you're lost! What should you do? Getting lost can be terrifying, but you can be prepared. The scenarios and tips in this book will help keep you on the right path.

Firefighters are the heroes we need in times of emergency. Listeners will learn all the roles firefighters have, the tools they use, and how people get this exciting, fast-paced job.

A groundbreaking exposé of the hidden truths of electropollution, Zapped is the first comprehensive, step-by-step guide to counteracting the invisible hazards of everyday electromagnetic exposure. Award-winning author, nutritionist, and First for Women magazine columnist Ann Louise Gittleman combines the best of energy medicine with the latest scientific research in a user-friendly powerhouse designed to safeguard you and your family.

A book for all instructors and students of self defense who strive for excellence in their teaching and training. This book details all the essential elements of teaching combatives the right way so that you can get the results your students are looking for.

Discover how easy daily actions can turn your home into a safe sanctuary for your family during tough times. Did you catch that recent polls show over 66% of US homes don't have a plan for disasters like storms or earthquakes? And merely 48% have actually put together some sort of emergency strategy? You might've heard tales about families caught by surprise when disaster strikes, struggling to get by because they weren't ready.

Children visit a fire station and learn how fire fighters do their work.

If a strange person asks to be your online friend, do you know what to do? Don’t worry if you don’t. This book is here to help! Learn tech-savvy ways to keep your social networking sites safe without taking away all the fun!

Visit a fire station, including descriptions of the people and things found there.

If a classmate sends threatening emails to you, do you know what to do? Don’t worry if you don’t. This book is here to help! Learn tech-savvy ways to keep bullies out of your technology - without taking away all the fun!

If a strange character offers you a gift in an online game, do you know what to do? Don’t worry if you don’t. This book is here to help! Learn tech-savvy ways to keep your game sites safe without taking away all the fun!

Have you ever wondered what steps firefighters take when fighting a fire? Pull on your turnout gear and hop in the truck! You're on your way to fighting a fire, step by step.

By the time you finish listening to this audiobook, you will have a complete self-defense game plan in place, and you will know more about how to protect yourself than most people out there - even the ones who train in self-defense already! This audiobook is based on a lifetime's experience from martial arts/self-defense training and real-world experience from the street and working doors as a bouncer.

An informative no-nonsense guide to health and safety. Health and safety is a very dry arduous subject. Let us be totally honest! Everyone has an opinion on it, and it’s mostly bad. The whole perceived premise around health and safety is that it’s often “over the top”, it’s the “nanny state”, it’s overbearing, and “The Man” is giving us extra things to do. In reality it’s there to keep us all safe and healthy.

Are you health conscious? Or have you been wondering lately about the secrets of good health? Well, in case your answer is "yes", then all you need to do is simply commit yourself to plant food or in short turn yourself into a vegetarian. Turning your diet into vegetarian is not that difficult as it may appear in the beginning. Initially, it might be difficult to control the temptations specially if you are someone who has never been on "vegetable diet", but if you maintain a little bit of discipline consistently, very soon you may realize the benefits of being vegetarian.

Making and keeping friends can be challenging during your teen years. As a kid, making friends was simple, but now self-consciousness and overthinking make it harder. Will they accept you? Will you fit in? Here's the good news: You can master social skills just like the most popular kids in school. This book teaches you how to meet new people, build solid friendships, and express yourself confidently.