Health Safety

Mastering urban survival doesn't have to be complicated or expensive. Even if you live in a tiny apartment with limited storage space, it's easier than you think. Urban preppers with proper knowledge and minimal equipment have a 78% higher survival rate in crisis situations. Well-prepared urban dwellers can be self-sufficient for up to 30 days with the right planning and resources. You can achieve peace of mind and readiness without turning your home into a bunker or breaking the bank.

Don't let procrastination compromise your security. Take action now to protect yourself and your loved ones. Imagine a massive solar flare disrupts all modern conveniences: power grids fail, communications break down, and essentials become scarce. In this chaos, preppers stand ready with a robust emergency plan and crucial supplies. Would you rather face crises scrambling or prepared? This guide empowers you with the foresight and tools for effective pre-planning, ensuring you navigate crises with control.

Does your child love adventure but lack the skills to stay safe outdoors? This fun and engaging guide is here to help kids explore nature while building confidence and learning essential survival skills. From packing a bug-out bag to treating minor injuries, your child will discover practical skills like making fire, building shelters, purifying water, and identifying edible plants.

It’s the apocalypse—now what? The doomsday clock is seconds from midnight. Extinction-level dangers draw closer with every tick. But fear not! Here is an indispensable guide to preparing for and surviving the ultimate in worst-case scenarios, with humor to lighten the load. You can’t panic if you’re laughing.

Still Not Safe is the story of the rise of the patient - safety movement - and how an "epidemic" of medical errors was derived from a reality that didn't support such a characterization. Physician Robert Wears and organizational theorist Kathleen Sutcliffe trace the origins of patient safety to the emergence of market trends that challenged the place of doctors in the larger medical ecosystem.

Herbal medicine is the use of certain herbs and plant-based parts, such as flowers, roots, stems, leaves, etc., to heal various illnesses. Although there are many different ways to treat an illness today, herbal medicine was the only option in ancient times. This reference guide is absolutely essential to your SHTF emergency preparedness.

Americans are afraid of their food. And for good reason. In 2011, the deadliest food-borne illness outbreak in a century delivered killer listeria bacteria on innocuous cantaloupe never before suspected of carrying that pathogen. Nearly 50 million Americans will get food poisoning this year. Spoiled, doctored or infected food will send more than 100,000 people to the hospital. Three thousand will die. We expect, even assume, our government will protect our food, but how often do you think a major U.S. food farm get inspected by federal or state officials?

These stories exude suffering at its worst - from the desperate cannibalism of the Donner Party to the brutal starvation and bitter cold endured by Ernest Shackleton's team. Tales of such suffering may be distressing to their listeners, but at the same time, they engage us, offering glimpses of our most fundamental needs.

Looking for books on essential oils and aromatherapy? You’ve come to the right place. Essential Oils Guide Book contains everything a new or seasoned oils enthusiast would want to know. You’ll explore the many benefits of aromatherapy and essential oils. From home remedies to picking your first starter kit of oils, it’s all here.

In a world where the unpredictable becomes the norm, merging the lines of reality with dystopian fiction, the essential question is: are you truly prepared? This all-encompassing guide distills the wisdom of 25 books into critical skills and a robust mindset, ensuring you and your family's protection and peace of mind in any situation.

Women have been culturally trained to discount one of their greatest protections—safety intuition. As women, it is so ingrained in us to attend to everyone else, including strangers on the street, before we listen to ourselves, that we have lost touch with our innate ability to often detect dangerous situations. As the result, we are left generally defenseless to recognize predators who manipulate our natural compassion, to our own detriment.

In a world where irrigation water is contaminated by run-off from cattle feedlots and where food processors cut corners, the food preparation skills we learned from our parents and grandparents are no longer good enough to keep us safe.

Press Ganey's chief nursing officer Christina Dempsey has worked everywhere in healthcare, from the ward floor to the hospital boardroom. She has also experienced the system as a patient and as a family member of a critically ill patient. In The Antidote to Suffering, this 30-year healthcare veteran and patient-experience thought leader argues that the key to improving healthcare is to reduce the suffering - physical, psychological, and emotional - of patients and caregivers alike through Compassionate Connected CareTM.

Worried about keeping your family safe in a disaster? Overwhelmed by the sheer amount of prepping advice out there? This book is your all-in-one solution, offering clear step-by-step guidance to ensure you’re ready for anything. The Prepper’s Survival Bible has got you covered: with food stockpiling, DIY home defense, essential first aid, and so much more.

食料危機と食料備蓄ノウハウをプロが解説！　ありそうでなかった「本気」の長期備蓄指南書。備え・防災アドバイザーにして、防災専門YouTube チャンネル『死なない防災！そなえるTV』を運営する著者が、食料危機を想定した長期食料備蓄についての対策と方法論を詳細解説。

If you have to leave home, The Worst-Case Scenario Survival Handbook: Travel helps you navigate the perils of travel. Learn what to do when you are trapped in the trunk of a car, caught in the middle of a sandstorm, or are on a runaway train. Step-by-step instructions show you how to survive these and dozens of other adventures. Plus an appendix of essential travel strategies, useful phrases, and gestures to use - and avoid - will also ensure your safe return.

You did not plan to get lost - no one ever does - but an unexpected weather event, an injury or poor navigation has lead you off the trail and caused you to become isolated, perhaps miles from civilization... are you prepared to save your own life? Alone in the Wild by Marcus Duke is all about giving you the tools you'll need to get yourself out of trouble when things go bad.

Falling is a sobering, amusing, and often poetic meditation on the wonders and risks of working aloft. Rigger Brion Toss takes you into a world of masts, towers, stadiums, pure air, and adrenaline as he recounts more than 40 years worth of stories of things gone awry at altitude. From dropped tools to collapsed towers to near-fatal falls, the litany of accidents and near-accidents is long…and the sometimes miraculous outcomes are both instructive and thought-provoking.

Have you seen much of your hair in the sink of late? If you begin to notice your hair coming out more often or in large amounts, then you may have already assumed the bad news. It may be an indication of pattern baldness, alopecia, or follicle damage. Or perhaps it could be caused by malnutrition or chronic inflammation. Regardless of the cause, no one wants hair loss. And while there isn't a magic cure for hair loss, you can control the rate at which you lose your hair naturally.

The Best New Neighbors Ever is about diversity. In this story, a new family moves in next door and the kids learn they are not so different after all.