Health Safety

How to keep you and yours safe from the perils of the modern world. In today's increasingly hostile climate, people are anxious about how to keep themselves safe. Chris Ryan is an expert in dangerous situations, and here he tells you how to keep yourself and your family safe from the perils of modern urban life.

It's never going to be you. Then one day you hear the clatter of automatic fire at the mall. You have been drawn into the chaos and terror of an active shooter event. What do you do? Who do you turn to? Be a Hero is the essential guide to terrorist attacks that will help you survive. Former Special Air Service terror expert John Geddes will explain how to cope with a life-threatening event.

Author Lloyd Vaughan is a security expert who has protected such well known people as Jamie Foxx, Queen Noor, and many others. He teaches individuals how you use their instincts to protect themselves before they ever become victims. In this audiobook, author Vaughan teaches listeners how to use their own inherent abilities for personal safety and survival.

What if you could dramatically improve your chances of survival after a big disaster? Imagine ensuring your children and other family members are safe, even after the "big earthquake" or hurricane? Imagine how you'll feel being the only one in the neighborhood with sufficient food and water? CERT (Civilian Emergency Response Team) trained and disaster recovery specialist Richard Lowe lays out how to make you, your family, and your friends for any disaster, large or small.

True self-defense and survival are about mastering subconscious understanding. Discover the open secret to self-defense! Thankfully most people go through life without becoming the victims of assaults or violent crimes. Unfortunately there are still scores of people who aren't so lucky.

People say that "you can never be too prepared" for a disaster - and while that is true, there is such a thing as over-preparation. If preparing for a possible disaster in the future significantly impairs your family's quality of life today, you might need to reassess your priorities. Living in a constant state of terror and paranoia is not something I am particularly fond of. I'm not one of those people who has built such an incredible fortress for myself that I'm almost giddy about the idea of getting a chance to use it.

Going to your first yoga class might be a little weird, but what isn't weird the first time you try it? Your first day at a new job was little weird because it was new - you didn't know where things were, you didn't know peoples' names, and so on. There was a lot to remember and learn, but you survived; you got connected and got comfortable. Developing a yoga practice isn't really painful, although your poses and routines will be grueling at times.

Basic Survival in Chaotic Situations is a guide that helps you deal with natural disasters or man-made disasters. This audiobook will help you prepare for situations that could potentially threaten your life and the life of your family. This prepper’s book is written to help you better understand some of the threats that you will face and how you can prepare for them starting today.

From the assassination of President William McKinley on September 6, 1901, to the mass killing at Columbine High School on April 20, 1999, the 20th century saw many murderous events that are difficult to contemplate but have become a part of the national history. This reference book is divided into three parts. Part One, arranged chronologically, details 53 of the most famous murder cases of the 20th century in the United States.

This audiobook describes different forms water can take in the atmosphere, including rain, snow, ice, and dew.

This audiobook is a very simple information guide on how to prevent the spread of infection.

This jaw-dropping Part 1 memoir, based on true events, depicts the life of Bella Grace, as she rebels into the start of the saddest story ever told. This narrative will capture it's audience from the very first paragraph to it's final word. Step into the early life of the horror that has gone totally unspoken until now.

A storm is a disturbed state in the atmosphere that causes severe weather. It may be marked by strong wind, thunder and lightning, and heavy precipitation. This audiobook discusses different types of storms such as rainstorms, ice storms, and hurricanes.

Be prepared for any emergency situation with this personalized organizer to help keep you and your family safe no matter what the crisis. With the increase in earthquakes, terrible storms, pandemics, and other emergencies, it’s more important than ever to be ready for the unexpected. In Case of Emergency: The Family Disaster Organizer is the perfect way to collect and organize the valuable information that will help you survive a crisis.

In Whistler, British Columbia, dogs can be found riding chairlifts, perched on skiers' shoulders, and even descending from helicopters - all in the race against time to save people caught in the path of an avalanche. Meet Henry, a lovable border collie, and the team of dogs and human partners he works with in the beautiful and sometimes dangerous mountains.

This book builds on the person-centered medicine movement to promote a shift in the philosophy of care of distress. It discusses the vital importance of whole person health, healing, and growth. Developing a new transdisciplinary concept of sense of safety, this book argues that the whole person needs to be understood within their context and relationships and explores the appraisal and coping systems that are part of health.

Someone you love may die if they don't get this audiobook. Ok, maybe not, but in today's world, your wife, your daughter, and even your mother need to know everything found inside to keep themselves safe, that much is for certain. Do them the biggest favor - do yourself a favor - get the audiobook today, and ensure your loved ones stay safe at home, around the neighborhood, while out shopping, and everywhere else too. Remember that you only get one chance to get it right, and waiting until after something bad happens is simply too late!

Over time, I have honed the knowledge necessary to keep myself and my family safe. Operation Enlighten teaches you the fine art of self-protection. To use your head instead of just your fists. I teach ways of avoiding danger instead of becoming a victim! When you go to a self-defense seminar, the one thing most instructors don’t tell you is it takes 90 hours of training on one single technique to be able to use it in a fight to protect yourself.

In a world filled with uncertainties, it's crucial to have a plan in place to safeguard your family's safety during a catastrophe. "The Ultimate Prepper Pantry Survival Guide: 90 Days of Nutritional Survival Food to Stockpile Ensuring Your Family's Safety During a Catastrophe" is your essential roadmap to never get caught unprepared when disaster strikes.

With its rapid rise in popularity, the keto diet has taken the dieting world by storm. There is no shortage of influencers willing to sell you the latest keto tip or recipe. Cut through the noise and get an evidence-based review of the keto diet based on only science. Many popular sources of nutrition information profit from your confusion. With this book you will able to make an informed and objective decision whether the keto diet is right for you.