Health Safety

Our basic right to healthy food is at risk. What can we do? Written in an astute, engaging style, armed with examples from her own homesteading lifestyle, small farmer Nicole Faires' Food Confidential gives you the tools to fight the intangible battles as well as the practical ones.

Discover how easy daily actions can turn your home into a safe sanctuary for your family during tough times. Did you catch that recent polls show over 66% of US homes don't have a plan for disasters like storms or earthquakes? And merely 48% have actually put together some sort of emergency strategy? You might've heard tales about families caught by surprise when disaster strikes, struggling to get by because they weren't ready.

Children visit a fire station and learn how fire fighters do their work.

A stranger asks you if you want a ride. What should you do? Learning to recognize dangerous situations with strangers can be confusing, but you can be prepared. The scenarios and tips in this book will help you make the right choices about strangers.

If a strange person asks to be your online friend, do you know what to do? Don’t worry if you don’t. This book is here to help! Learn tech-savvy ways to keep your social networking sites safe without taking away all the fun!

September 1962: On a moonless night over the raging Atlantic Ocean, a thousand miles from land, the engines of Flying Tiger flight 923 to Germany burst into flames, one by one. Pilot John Murray didn't have long before the plane crashed headlong into the 20-foot waves at 120 mph. As the four flight attendants donned life vests, collected sharp objects, and explained how to brace for the ferocious impact, 68 passengers clung to their seats. They all expected to die.

Pick an open spot. Fill a bucket with water, and stay outside the fire ring. It's time to learn the rules of outdoor fire safety!

Put on sunscreen and sturdy shoes. Watch for cars, and stay with your friends. It's time to learn the rules of playground safety!

The earth is full of natural dangers that everyone should know how to survive. Step up and learn exactly what these disasters are, how to prepare, and the best ways to brave them.

Put on a helmet. Test the brakes, and check the seat height. It's time to learn the rules of bicycle safety!

How we choose which foods to eat is growing more complicated by the day, and the straightforward, practical approach of What to Eat has been praised as welcome relief. As Nestle takes us through each supermarket section - produce, dairy, meat, fish - she explains the issues, cutting through foodie jargon and complicated nutrition labels and debunking the misleading health claims made by big food companies. With Nestle as our guide, we are shown how to make wise food choices - and are inspired to eat sensibly and nutritiously.

Threat management expert Spencer Coursen offers proactive strategies to protect yourself and your loved ones in the event of hostile encounters and emergency situations in The Safety Trap: A Security Expert’s Secrets for Staying Safe in a Dangerous World.

In Mom on the Run, I'll walk you through the creation of your own step-by-step on-the-go preparedness plan which will effortlessly have your most needed items at your fingertips whether you're at the playground, in a store, or out with a friend.

By the time you finish listening to this audiobook, you will have a complete self-defense game plan in place, and you will know more about how to protect yourself than most people out there - even the ones who train in self-defense already! This audiobook is based on a lifetime's experience from martial arts/self-defense training and real-world experience from the street and working doors as a bouncer.

Told through honest and relatable parenting anecdotes, Christina shares their distinctive approach to raising confident, security-conscious, resilient children, giving practical takeaways rooted in CIA tradecraft along the way. License to Parent aims to provide parents with the tools necessary to raise savvier, well-rounded kids who have the skills necessary to navigate through life.

Teenagers face unique challenges when it comes to situational awareness. These challenges are only exacerbated by the constant physical and biological changes teens are subjected to. As young people learn to deal with these changes, they begin to explore the limits of their individuality. Unfortunately, this process often involves unnecessary risk-taking. The key to keeping teens safe during this time is to keep them alert and engaged with their environment. Spotting Danger Before It Spots Your Teens is designed around principles of positive communication, trust, and teamwork.

Have you seen much of your hair in the sink of late? If you begin to notice your hair coming out more often or in large amounts, then you may have already assumed the bad news. It may be an indication of pattern baldness, alopecia, or follicle damage. Or perhaps it could be caused by malnutrition or chronic inflammation. Regardless of the cause, no one wants hair loss. And while there isn't a magic cure for hair loss, you can control the rate at which you lose your hair naturally.

An informative no-nonsense guide to health and safety. Health and safety is a very dry arduous subject. Let us be totally honest! Everyone has an opinion on it, and it’s mostly bad. The whole perceived premise around health and safety is that it’s often “over the top”, it’s the “nanny state”, it’s overbearing, and “The Man” is giving us extra things to do. In reality it’s there to keep us all safe and healthy.

A groundbreaking exposé of the hidden truths of electropollution, Zapped is the first comprehensive, step-by-step guide to counteracting the invisible hazards of everyday electromagnetic exposure. Award-winning author, nutritionist, and First for Women magazine columnist Ann Louise Gittleman combines the best of energy medicine with the latest scientific research in a user-friendly powerhouse designed to safeguard you and your family.

Born out of real-life experiences, invaluable lessons learned, and a dedication to helping others create a life of security under any condition, this comprehensive guide is a lighthouse. It doesn't promise easy fixes or illusory hope; instead, it serves as an honest handbook centered on independence, resilience, practical abilities, and extensive readiness.