Health Safety

Turn your brain from your worst enemy to your most powerful ally by embracing the power of EMDR, CBT, and your brain’s incredible neuroplasticity. People often believe that PTSD is something only veterans go through. How wrong they are. Around five in every 100 adults in the US has PTSD in a given year, and the causes can be manifold—including car accidents, abuse, bullying, and being diagnosed with a serious illness.

Making and keeping friends can be challenging during your teen years. As a kid, making friends was simple, but now self-consciousness and overthinking make it harder. Will they accept you? Will you fit in? Here's the good news: You can master social skills just like the most popular kids in school. This book teaches you how to meet new people, build solid friendships, and express yourself confidently.

Firefighters are the heroes we need in times of emergency. Listeners will learn all the roles firefighters have, the tools they use, and how people get this exciting, fast-paced job.

A wide-ranging and provocative look - teeming with little-known facts and engaging stories - at a subject of the direst interest. Poisons permeate our world. They are in the environment, the workplace, the home. They are in food, our favorite whiskey, medicine, well water. They have been used to cure disease as well as incapacitate and kill. They smooth wrinkles, block pain, stimulate, and enhance athletic ability. In this entertaining and fact-filled audiobook, science writer Peter Macinnis considers poisons in all their aspects. He recounts stories of the celebrated poisoners in history and literature....

If you get a text from a stranger, do you know what to do? Don’t worry if you don’t. This book is here to help! Learn tech-savvy ways to keep your cell phone a safe zone without taking away all the fun!

A book for all instructors and students of self defense who strive for excellence in their teaching and training. This book details all the essential elements of teaching combatives the right way so that you can get the results your students are looking for.

The earth is full of natural dangers that everyone should know how to survive. Step up and learn exactly what these disasters are, how to prepare, and the best ways to brave them.

What information is safe to share online? Why are screen names important? What are chat rooms and search engines? Look inside to find the answers to these questions and more. By learning a few rules, you can stay safe online.

Children visit a fire station and learn how fire fighters do their work.

The fire alarm blares! Do you know what to do? Fires can be scary, but you can be prepared. The scenarios and safety tips in this book will help you come up with a plan.

A stranger asks you if you want a ride. What should you do? Learning to recognize dangerous situations with strangers can be confusing, but you can be prepared. The scenarios and tips in this book will help you make the right choices about strangers.

You thought you knew where to go, but now you're lost! What should you do? Getting lost can be terrifying, but you can be prepared. The scenarios and tips in this book will help keep you on the right path.

If a strange person asks to be your online friend, do you know what to do? Don’t worry if you don’t. This book is here to help! Learn tech-savvy ways to keep your social networking sites safe without taking away all the fun!

Visit a fire station, including descriptions of the people and things found there.

If a classmate sends threatening emails to you, do you know what to do? Don’t worry if you don’t. This book is here to help! Learn tech-savvy ways to keep bullies out of your technology - without taking away all the fun!

If a strange character offers you a gift in an online game, do you know what to do? Don’t worry if you don’t. This book is here to help! Learn tech-savvy ways to keep your game sites safe without taking away all the fun!

Have you ever wondered what steps firefighters take when fighting a fire? Pull on your turnout gear and hop in the truck! You're on your way to fighting a fire, step by step.

The common cold causes sniffles and sneezes across the globe each year. Although the virus that causes this annoying illness spreads easily, there are things we can do to prevent it. This audiobook will help listeners learn how to recognize and prevent the common cold.

Each year, more than 250 hikers need assistance at the Grand Canyon. If you plan ahead and use safety smarts, you can avoid becoming number 251! And you can have a great hiking adventure.

A groundbreaking exposé of the hidden truths of electropollution, Zapped is the first comprehensive, step-by-step guide to counteracting the invisible hazards of everyday electromagnetic exposure. Award-winning author, nutritionist, and First for Women magazine columnist Ann Louise Gittleman combines the best of energy medicine with the latest scientific research in a user-friendly powerhouse designed to safeguard you and your family.