Health Safety

If you found yourself suddenly thrust into the wild without any modern conveniences like electricity, running water, Wi-Fi, or Google - would you know what to do? In a pandemic-induced post-apocalypse, do you know what your first priority should be? If your caving, camping, or hiking adventure goes haywire, how would you ensure your survival? By a former army ranger and Green Beret, this survival book provides crucial information alongside a logical, systems-based approach to survival and preparedness.

The world's leading safety experts share practical day-to-day solutions that combine the latest tools and technologies in healthcare today with the best safety practices from high-risk yet high-reliability industries, such as aviation, nuclear power, and the United States military. Using these field-tested methods, you can develop new leadership initiatives, educate workers on the universal skills that can save lives, organize and train safety action teams, implement reliability management systems, and create long-term, transformational change.

After a period of tremendous upheaval, it is necessary for organizations to transform alongside their employees and welcome new ways of working. While it is impossible to predict which changes will be successful, it is crucial for leaders to now ask: what should work look like to achieve productive, healthy, and safe organizations? In Brave New Workplace, Julian Barling argues that we should focus on creating environments in which employees can flourish, rather than relying on the resiliency of workers to withstand difficult working conditions.

The New York Times best seller that reveals the safety, security, and survival techniques that 99 percent of Americans don’t know - but should. When Jason Hanson joined the CIA in 2003, he never imagined that the same tactics he used as a CIA officer for counter intelligence, surveillance, and protecting agency personnel would prove to be essential in every day civilian life. In his engaging and empowering book Spy Secrets That Can Save Your Life, Jason shares this know-how with listeners.

Use this guide to begin forging your ironclad existence, powered by your own hands and ingenuity, in this unpredictable world. "Survival Projects for Off-Grid Living" is your indispensable guide to establishing independence and resilience in a world fraught with unforeseen challenges. This book contains over 200 illustrative diagrams.

Developed by experienced professors and professionally narrated for easy listening, this course is a valuable tool when preparing for your CHST or Construction Health and Safety Technician Exam. The audio is focused and high-yield, covering the most important topics you need to know to succeed on your test. The material is accurate, up-to-date, and broken down into bite-sized chapters. There are key takeaways following each chapter to drive home key points and quizzes to review commonly tested questions.

Prepare for any emergency with The Complete Baofeng Radio Bible, the most comprehensive and detailed guide designed for preppers, guerillas, and off-grid enthusiasts. This book takes you beyond basic communication, diving deep into tactical Baofeng radio operations, so you can protect your family and thrive in any crisis. Whether you’re new to radio communication or a seasoned pro, this book equips you with the knowledge to use your Baofeng radio like an expert.

With real-world considerations in mind, disaster preparedness consultant David Black shows us how to stay alive when tragedy strikes. His step-by-step actions can help us make it safely through a variety of crises, from catastrophic weather to terrorism to civil unrest. Black presents tailor-made plans for individuals, businesses, organizations, small groups, and communities to follow, in all regions of the country and broken down by type of emergency and environment.

For more than a decade, Bear Grylls has introduced TV viewers to the most dramatic wilderness survival situations through his hit shows, such as Man vs. Wild. Now, with How to Stay Alive, Bear brings listeners inside the wide variety of vital survival tactics he utilizes all the time, from basic everyday skills like avoiding blisters to once-in-a-lifetime events like surviving a kidnapping.

2023 revealed the stark reality: the threat of nuclear war is not just possible, it's imminent. "Nuclear War Survival Skills 2024" is your essential guide to not just survive but thrive in the face of this looming danger.

Worried about keeping your family safe in a disaster? Overwhelmed by the sheer amount of prepping advice out there? This book is your all-in-one solution, offering clear step-by-step guidance to ensure you’re ready for anything. The Prepper’s Survival Bible has got you covered: with food stockpiling, DIY home defense, essential first aid, and so much more.

Here, for the first time, is a layperson's explanation of polyvagal theory, an approach to mental health and well-being that has taken the clinical world by storm. A polyvagal approach to life is based on the knowledge that the autonomic nervous system is shaped by early experience and reshaped with ongoing experience. This short book will offer an overview for nonspecialists and provide a series of exercises and meditations (practices) that will allow listeners to tune into their nervous systems, providing calming prompts to build and strengthen ventral vagal connections.

How we choose which foods to eat is growing more complicated by the day, and the straightforward, practical approach of What to Eat has been praised as welcome relief. As Nestle takes us through each supermarket section - produce, dairy, meat, fish - she explains the issues, cutting through foodie jargon and complicated nutrition labels and debunking the misleading health claims made by big food companies. With Nestle as our guide, we are shown how to make wise food choices - and are inspired to eat sensibly and nutritiously.

Nancy Grace wasn't always the iconic legal commentator we know today. One moment changed her entire future forever: her fiancé Keith was murdered just before their wedding. Driven to deliver justice for other crime victims, Nancy became a felony prosecutor and for a decade, put the "bad guys" behind bars in inner-city Atlanta. Now, with a new and potentially life-saving book, Nancy puts her crime-fighting expertise to work to empower you stay safe in the face of daily dangers.

On this audio program, best-selling author and lecturer, Louise L. Hay, helps you overcome fears through the positive strength of mediation and affirmations. By listening, you can change your negative thought patterns into healthy, positive ones.

Learn how to separate internet fact from fiction. We live in the information age, giving us access to every datum ever collected and every opinion its originator thought fit to share. But with this newfound access to information comes a new challenge. Namely, how can you tell what information is true and what is false? In Is This Wi-Fi Organic? Dave Farina, author and science expert from the YouTube channel Professor Dave Explains, is here to help you fight confirmation bias and logical fallacies.

It's amazing how little can change in a decade. In 2009, a book transformed the way we see our frying pans, thermometers, and tuna sandwiches. Daily life was bathing us in countless toxins that accumulated in our tissues, were passed on to our children, and damaged our health. To expose the extent of this toxification, environmentalists Rick Smith and Bruce Lourie offered themselves to science and undertook a series of over a dozen experiments to briefly raise their personal levels of mercury, BPA, Teflon, and other pollutants.

Live Ready is a book about dangerous people - about predators who live in our midst and who violate our social contract with impunity. It's also a book about navigating a world filled with such people. It shows you how to recognize them, how to understand their methods and motivations, how to keep them at a safe remove from yourself and your loved ones (and when that's not possible, how to defeat them).

Joel was very happy with his human dairy farm. His girls were healthy, content and productive and his milking machine was surpassing all expectations. Now fully automatic, it had the capability of turning any woman into a horny, submissive dairy cow ripe for milking and shagging. Things couldn't be better until he got notification of a snap health and safety inspection.

In this anthology, Black Queer Feminist editors Cara Page and Erica Woodland guide listeners through the history, legacies, and liberatory practices of healing justice—a political strategy of collective care and safety that intervenes on generational trauma from systemic violence and oppression. They call forth the ancestral medicines and healing practices that have sustained communities who have survived genocide and oppression, while radically imagining what comes next.