Health Savings

This audiobook offers some great insights into how the ketogenic diet works, how the body scientifically adapts to the diet, and what exactly are the harmful effects of excess carbohydrates and sugar. The keto diet works to reduce your intake of carbohydrates so that your body produces ketones instead. These are the molecules you will burn for a fuel source when your body successfully enters a state of ketosis. This audiobook will guide you on how long that can take, and how you can prepare yourself for the keto lifestyle.

The Mediterranean diet is consistently ranked as one of the world's healthiest diets. It is a holistic and natural approach to weight-loss, disease prevention and treatment, and anti-aging. Never has the Mediterranean lifestyle been more accessible to you than through this audiobook - a practical approach to the Mediterranean diet. The ultimate tool for your busy lifestyle. Meal prepping meets the Mediterranean diet: This book will teach you how to transform your eating and cooking schedule.

The purpose of this booklet is to guide you to instant savings as you travel around the country as a healthcare contractor. I have years of experience that I want to share with you, in order to help you safe money. I will give you tips on how to get to your next assignment. I will give you suggestions on where to stay that will save you big, along with many other things.

Part biography and part clear-eyed examination of a healthcare system in crisis, Hospital, Heal Thyself tells the story of enigmatic healthcare visionary Eugene Litvak, whose research and strategies have already been implemented at many top twelve-ranked hospitals to save hundreds of millions of dollars and countless thousands of patient lives. While US healthcare costs continue to skyrocket, Litvak's program described in this book offers tested, effective methods to trim those costs while simultaneously improving patient outcomes.

Unlock the secrets to financial independence with "Money Management for Teens: A Teen's Guide to Budgeting, Saving, and Smart Spending for Financial Success." This isn't just another dull, corporate guide—it's a vibrant, engaging, and practical roadmap designed specifically for young adults. Perfect for those looking to master money management for adults, this book is packed with essential money skills for young adults.

Financial literacy isn't taught in school, so you’ve got to learn it on your own. Fortunately, plenty of adults have made mistakes they want you to avoid... and there are books, like this one, designed to give you the knowledge you need to ensure money is never a problem.

When her daughter desperately needed a lung transplant to survive, Janet Murnaghan rallied against the outdated restrictions in health care that would limit her daughter's options. Transplant laws, restricting access to lungs based on arbitrary age restrictions, meant Sarah's options were limited. The injustice of her daughter's fate spurred Janet to start a public battle against outdated health-care regulations and a battle to save Sarah's life.

Today, 93% of teenagers say that money skills are extremely important for achieving their financial goals and living their best lives. Yet, most schools don’t offer classes in Financial Literacy, which creates an enormous gap in our educational system that requires our immediate attention. The solution is The Ultimate Money Skills Handbook for Teens and the Financial Independence Ladder!

On the surface, Victoria Jackson is the American Dream personified: from a troubled childhood and unfinished high school education, she overcame immeasurable odds to create a cosmetics empire valued at more than half a billion dollars. Married to Bill Guthy - self-made principal of infomercial marketing giant Guthy-Renker - Victoria’s most treasured role is mother to three beautiful, beloved children, Evan, Ali, and Jackson. Suddenly, Victoria’s dream life is broken....

Richard A. Stone MD is the former Deputy Surgeon General of the United States Army. He returned to government service to lead the Veterans Health Administration at the Department of Veterans Affairs in 2018. Brought on as a proven changemaker and experienced leader in an inflection point for the agency. He had no idea his tenure would be defined by the public health challenge of our lifetime.

The inside story of the most audacious public health campaign of the 21st century. In 2002, a dynamic doctor named Thomas Frieden became health commissioner of New York City. With support from the new mayor, billionaire Michael Bloomberg, Frieden and his health department team prohibited smoking in bars, outlawed trans fats in restaurants, and attempted to cap the size of sodas, among other groundbreaking actions.

Don't let procrastination compromise your security. Take action now to protect yourself and your loved ones. Imagine a massive solar flare disrupts all modern conveniences: power grids fail, communications break down, and essentials become scarce. In this chaos, preppers stand ready with a robust emergency plan and crucial supplies. Would you rather face crises scrambling or prepared? This guide empowers you with the foresight and tools for effective pre-planning, ensuring you navigate crises with control.

Andrea Ott-Dahl, who with her partner Keston Ott-Dahl has two other children, agreed to act as a pregnancy surrogate for a wealthy Silicon Valley family. When pre-natal testing revealed the baby would be born with Down Syndrome, Andrea was urged to abort the child. Instead, the Ott-Dahl's chose to keep and raise the daughter they would call Delaney, overcoming their fears while navigating legal, medical and emotional challenges.

Twelve years ago, Grace Kitto was a successful TV producer, wife and mother. She was also clinically obese and on the path to Type 2 diabetes. Until one day when she left work determined to stick to one of her serial diets, but soon found herself eating an ice cream, as if on autopilot. It sparked an epiphany - she realised the solution to her many failed diets lay in her unconscious. In the powerful, instinctual part of her brain.

"Take him home, love him, and save your money for his institutionalization when he turns 21." That was the best advice Dan Burns' family doctor could offer in 1990 when three-year-old Ben was diagnosed with autism. Saving Ben tells the story of Ben's regression as an infant into the world of autism and his journey toward recovery as a young adult. His father, Dan Burns, puts the reader in the passenger's seat as he struggles with medical service providers, the school system, extended family, and more.

Since its birth in 1948, the powers that be have chipped away at the NHS. Now, Britain's best-loved institution is under greater threat than ever, besieged by a deadly combination of underfunding, understaffing and the predatory private sector. In the wake of the pandemic, we have come to accept a 'new normal' of permanent crisis and years-long waiting lists. But, as Gavin Francis reveals in this short, vital book - it doesn't have to be this way, and until recently, it wasn't.

Why is it that only a handful of people end up with most of the world’s money, while the rest have to fight over scraps? It’s a problem that has puzzled many… and unfortunately, even money can’t solve it. In fact, the solution is an even bigger problem that most people never bother to pay attention to. And it all comes down to having the right beliefs about money… beliefs that let you welcome wealth into your life. Schools don’t teach this, nor do most financial experts, who are only focused on the “technical” side of things.

Around the world, thousands of people who've found success in their chosen careers are getting the call to do something more with their lives - to give something back to a world in desperate need of their help. And you don't have to be a billionaire to do so. With Moulden's guidance, you can transform how you earn your daily bread and make a real difference.

In this eye-opening audiobook, Jason Reed exposes the symbiotic relationship between Big Pharma, insurance companies, and health-care providers where profits, not the medical needs and financial well-being of patients, are the primary industry motivators. He explains how they trick unsuspecting patients with low up-front co-pays, only to cost you big time in the long run. In Prescription for Maximum Savings, you're going to learn why it doesn't have to cost you a fortune to be in good health.

Using teen-friendly language, relatable examples, and interactive exercises, Personal Finance for Teenagers transforms learning financial literacy into easy-to-grasp money skills THAT STICK! These core skills provide a strong financial foundation that can drastically alter a persons life path, open doors of opportunity, and drastically reduce money-related stress.