Health Steps

Liste de produits
    • 10 Steps to Reframe the Way You Love
    • Auteur(s): Nancy Levin
    • Narrateur(s): Nancy Levin
    • Durée: 7 h et 28 min
    • Date de publication: 2018-09-04
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • If your last relationship fell apart, if your current relationship isn’t working, if you’re single and looking for love, or if you just want to fall in love with your own life again, Nancy Levin is here to help with a 10-step process to design and build the best love of your life....

    Prix courant: 20,40$ ou 1 crédit

    Prix réduit: 20,40$ ou 1 crédit

    • Uma abordagem científica para reprogramar sua maneira de lidar com o desconforto e o estresse [A 3-Step Plan to Transform Anxiety into Power]
    • Auteur(s): Luana Marques
    • Narrateur(s): Lella Ganimi
    • Durée: 8 h et 29 min
    • Date de publication: 2024-04-16
    • Langue: Portugais
    • Pas de évaluations
    • Transforme seu medo em coragem e sua ansiedade em ação com o método inovador criado pela Dra. Luana Marques, que superou a infância pobre no Brasil e se tornou uma prestigiada psicóloga em Harvard.

    Prix courant: 20,36$ ou 1 crédit

    Prix réduit: 20,36$ ou 1 crédit

  • Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

  • Prix courant: 9,64$ ou 1 crédit

    Prix réduit: 9,64$ ou 1 crédit

    • From Heroin Addiction to Life in Long-Term Recovery and Beyond
    • Auteur(s): Jordan P. Barnes
    • Narrateur(s): Ryan Haugen
    • Durée: 1 h et 34 min
    • Date de publication: 2023-01-25
    • Langue: Anglais
    • Pas de évaluations
    • Award-winning author and recovery advocate Jordan P. Barnes reflects on his decade-long journey navigating a life in long-term recovery from all mind and mood-altering substances....

    Prix courant: 5,04$ ou 1 crédit

    Prix réduit: 5,04$ ou 1 crédit

    • hecha simple - La guía paso a paso de 21 días para superar la depresión, la ansiedad, la ira y los pensamientos negativos ... Emocional Práctica nº 3) [Made Simple - The 21-Day Step-by-Step Guide to Overcoming Depression, Anxiety, Anger, and Negative Thoughts ... Emotional Practice # 3)]
    • Auteur(s): James W. Williams
    • Narrateur(s): Enrique Aparicio
    • Série: Inteligencia Emocional Práctica, Livre 3
    • Durée: 3 h
    • Date de publication: 2021-02-27
    • Langue: Espagnol
    • Pas de évaluations
    • ¿Alguna vez has sentido que la vida parece deleitarse en extremo al tratarte brutalmente dándote resultados injustos? ¿Luchas por mantener algún tipo de relación en tu vida? ¿Has experimentado recientemente un vergonzoso....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • A Step-By-Step Beginner's Guide on Organic Homemade Soap Recipes for Skin Care
    • Auteur(s): Shea Hendricks
    • Narrateur(s): Stephanie Murphy
    • Durée: 43 min
    • Date de publication: 2016-06-27
    • Langue: Anglais
    • Pas de évaluations
    • Let's get you started on a healthy lifestyle with soap you make yourself! This book is perfect for beginners. You will find tons of recipes for every kind of soap imaginable....

    Prix courant: 5,22$ ou 1 crédit

    Prix réduit: 5,22$ ou 1 crédit

    • For Older Adults and Their Loved Ones
    • Auteur(s): Jeannine Bryant
    • Narrateur(s): Jeannine Bryant
    • Durée: 1 h et 17 min
    • Date de publication: 2022-05-17
    • Langue: Anglais
    • Pas de évaluations
    • This practical guide gives the best advice on downsizing, from a senior move manager with a decade of experience. Author Jeannine Bryant shares quick to-the-point practical tips that you can put into action to make your transition an easy one....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • How Anyone Can Go from Anxious to Secure: A Step-by-Step Guide with Tools and Strategies for Overcoming Relationship Anxiety, Breaking Patterns & Boosting Confidence
    • Auteur(s): Draco Ginuxiel
    • Narrateur(s): Draco Ginuxiel
    • Durée: 5 h et 7 min
    • Date de publication: 2024-05-29
    • Langue: Anglais
    • Pas de évaluations
    • 1 in every 5 people struggle with crippling fear and anxiety in relationships. But with recent research into anxious attachment, there is new hope for a happier future.

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Essays on Managing Recovery and Surviving Addiction
    • Auteur(s): Mackenzie Phillips
    • Narrateur(s): Mackenzie Phillips
    • Durée: 4 h et 36 min
    • Date de publication: 2017-07-25
    • Langue: Anglais
    • Pas de évaluations
    • Actress and author of the courageous New York Times best-selling memoir High on Arrival, Mackenzie Phillips brings her knowledge and voice on the subject of recovery....

    Prix courant: 27,77$ ou 1 crédit

    Prix réduit: 27,77$ ou 1 crédit

    • A Mentalist's Guide for Everyman
    • Auteur(s): Ehud Segev
    • Narrateur(s): Dave Wright
    • Durée: 4 h et 13 min
    • Date de publication: 2014-08-08
    • Langue: Anglais
    • 3.5 out of 5 stars 5 évaluations
    • In this comprehensive and thorough beginners guide, you will learn how to take advantage of the power of mentalism in nine easy steps....

    Prix courant: 19,78$ ou 1 crédit

    Prix réduit: 19,78$ ou 1 crédit

    • The Body, the First Step
    • Auteur(s): Osho
    • Narrateur(s): Natalie Naudus
    • Série: Aspects of Meditation, Livre 1
    • Durée: 3 h et 43 min
    • Date de publication: 2022-02-22
    • Langue: Anglais
    • Pas de évaluations
    • The West has taken to meditation with great enthusiasm. We contemplate. We concentrate. We embrace mindfulness techniques and a multitude of mantras. We have undertaken to “do” meditation....

    Prix courant: 10,67$ ou 1 crédit

    Prix réduit: 10,67$ ou 1 crédit

    • Venice Nutrition's 3 Step System That Unlocks Your Body's Full Potential
    • Auteur(s): Mark Macdonald
    • Narrateur(s): Mark Macdonald
    • Durée: 8 h et 35 min
    • Date de publication: 2011-04-05
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • At last, there’s a nutrition and fitness program that doesn’t require you to develop superhuman willpower, shun entire food groups, or devote your every waking moment to the treadmill....

    Prix courant: 29,13$ ou 1 crédit

    Prix réduit: 29,13$ ou 1 crédit

  • Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • A Brief History, Step-by-Step Recipes, and Personal Experiences from a DMT Saturated Consciousness
    • Auteur(s): Adam Butler
    • Narrateur(s): Adam Butler, Alicia M, Shaman Shawn
    • Durée: 1 h et 54 min
    • Date de publication: 2024-01-11
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Butler’s DMT Field Guide: A Brief History, Step-by-Step Recipes, and Personal Experiences From a DMT Saturated Consciousness summarizes the author’s life-saving and transformational journey after using DMT hundreds of times for medicinal, meditative, and spiritual purposes....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Step Away from the Lies of Diet Culture and into Your Divine Design
    • Auteur(s): Leslie Schilling
    • Narrateur(s): Leslie Schilling
    • Durée: 5 h et 12 min
    • Date de publication: 2023-08-01
    • Langue: Anglais
    • 2 out of 5 stars 1 évaluation
    • Diet culture is a system of oppression that values only certain types of bodies and equates thinness with health. It permeates American society and even lurks in our safest spaces, such as schools, medical offices, and places of worship.

    Prix courant: 25,63$ ou 1 crédit

    Prix réduit: 25,63$ ou 1 crédit

    • Practical Steps to Reclaim Your Life and Prevent Migraines Effectively
    • Auteur(s): Dr. Sui H. Wong MD FRCP
    • Narrateur(s): Greer Gray
    • Durée: 5 h et 3 min
    • Date de publication: 2024-06-27
    • Langue: Anglais
    • Pas de évaluations
    • Migraines have a way of derailing even the best-laid plans without warning. The searing pain is only part of the battle—the non-headache symptoms like nausea, light and sound sensitivity, and mental fogginess can be just as challenging to navigate.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • The Essential Guide to Navigating Every Step of Your Journey
    • Auteur(s): Heather Huhman
    • Narrateur(s): Teri Schnaubelt
    • Durée: 25 h et 48 min
    • Date de publication: 2023-08-08
    • Langue: Anglais
    • Pas de évaluations
    • This indispensable, comprehensive, and accessible reference book to infertility provides people with the tools they need to be their own best advocates as they navigate fertility treatments and highs and lows of their infertility journey....

    Prix courant: 45,44$ ou 1 crédit

    Prix réduit: 45,44$ ou 1 crédit

    • Auteur(s): Dan Griffin MA
    • Narrateur(s): Chris Sorensen
    • Durée: 7 h et 1 min
    • Date de publication: 2021-11-16
    • Langue: Anglais
    • Pas de évaluations
    • Humility and powerlessness can be hard for many men to admit, but coronavirus doesn't care how tough anybody is. This recovery resource can help anyone who's angry and anxious find a better way to live in troubled times....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • 12 Steps to Finally Win the Weight Battle and Win at Life
    • Auteur(s): Laura Pickett
    • Narrateur(s): Laura Pickett
    • Durée: 10 h et 53 min
    • Date de publication: 2024-03-11
    • Langue: Anglais
    • Pas de évaluations
    • Finally, a book that provides a practical and spiritual guide on how to identify and overcome the challenges that cause weight gain. It's not always the 'food we eat' but 'what's eating us' that puts the weight on. Any weight loss plan can work if you can work it.

    Prix courant: 31,26$ ou 1 crédit

    Prix réduit: 31,26$ ou 1 crédit