Health Steps
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7 Step System for Accepting Your OCPD Spouse or Partner
- Auteur(s): J.B. Snow, Casey Keller
- Narrateur(s): D Gaunt
- Durée: 22 min
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If your spouse or partner has OCPD, you have come to the right place. We will teach you how to make your situation easier so that you can live with your spouse's off-putting personality traits and enjoy a better quality of life.
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7 Step System for Accepting Your OCPD Spouse or Partner
- Narrateur(s): D Gaunt
- Durée: 22 min
- Date de publication: 2015-08-25
- Langue: Anglais
- If your spouse or partner has OCPD, we will teach you how to make your situation easier....
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Prix courant: 5,31$ ou 1 crédit
Prix réduit: 5,31$ ou 1 crédit
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Instant Pot Cookbook
- 250 Instant Pot Recipes for the Everyday Home | Simple and Most Delicious Electric Pressure Recipes Made for Your Instant Pot Cooker Cookbook (Step by Step)
- Auteur(s): Wiley Pearson
- Narrateur(s): Nathan Bakker
- Durée: 5 h et 46 min
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You will learn how to make the best dishes in the world in the easiest way possible: using an instant pot. We can assure you that everyone will admire you from now on! Everyone will love your foods!
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Instant Pot Cookbook
- 250 Instant Pot Recipes for the Everyday Home | Simple and Most Delicious Electric Pressure Recipes Made for Your Instant Pot Cooker Cookbook (Step by Step)
- Narrateur(s): Nathan Bakker
- Durée: 5 h et 46 min
- Date de publication: 2018-05-30
- Langue: Anglais
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You will learn how to make the best dishes in the world in the easiest way possible: using an instant pot. We can assure you that everyone will admire you from now on! Everyone will love your foods....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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The 21-Day Weight Loss Challenge
- A Deep and No BS Step-by-Step Approach to Transforming Your Lifestyle
- Auteur(s): 21-Day Challenges
- Narrateur(s): Francie Wyck
- Durée: 1 h et 11 min
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What you can expect from this challenge is a no-nonsense, common-sense approach to shaking off some of the dieting industry's BS and trying to remember what our bodies know. We'll look at common-sense ways to gradually and safely lose weight that honor our instincts, not go against them.
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The 21-Day Weight Loss Challenge
- A Deep and No BS Step-by-Step Approach to Transforming Your Lifestyle
- Narrateur(s): Francie Wyck
- Durée: 1 h et 11 min
- Date de publication: 2016-01-26
- Langue: Anglais
- What you can expect from this challenge is a no-nonsense, common-sense approach to shaking off some of the dieting industry's BS and trying to remember what our bodies know....
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Prix courant: 9,20$ ou 1 crédit
Prix réduit: 9,20$ ou 1 crédit
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The Complete PTSD Recovery Process
- A Life-Changing Step-by-Step Blueprint to Triumph over Trauma and Reclaim Your Life with Tapping (EFT): The PTSD Recovery Process Series
- Auteur(s): David Redbord MA MPH
- Narrateur(s): David Redbord
- Durée: 3 h et 39 min
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Reclaim your life! Does PTSD recovery have to be a struggle? What if there was a PTSD healing process that offered a clear path to triumph over trauma? If you’ve been wondering how on earth you’re going to get the PTSD help you need, this audiobook will give you a complete step-by-step blueprint to releasing the trauma through Tapping, even if you are a complete beginner. Healing is possible for everyone, even if you’ve felt hopeless about PTSD treatment or have never tried Tapping before!
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The Complete PTSD Recovery Process
- A Life-Changing Step-by-Step Blueprint to Triumph over Trauma and Reclaim Your Life with Tapping (EFT): The PTSD Recovery Process Series
- Narrateur(s): David Redbord
- Durée: 3 h et 39 min
- Date de publication: 2019-12-12
- Langue: Anglais
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Reclaim your life! Does PTSD recovery have to be a struggle? What if there was a PTSD healing process that offered a clear path to triumph over trauma? Listen to find out more....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Unstoppable
- 4 Steps to Transform Your Life
- Auteur(s): David Hauser
- Narrateur(s): Joe Knezevich
- Durée: 7 h et 24 min
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Drawing on years of experience as both an entrepreneur and triathlete, David Hauser shares a new perspective on achieving and sustaining optimal health. Instead of promoting limited, one-size-fits-all weight-loss plans and workout routines, David provides an open structure that encourages you to experiment with all the factors that contribute to wellness from nutrition and exercise to sleep, yoga, meditation, productivity, and more. Then, he gives you the tools to track and measure the results so you can chart a holistic course to health and vitality.
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Unstoppable
- 4 Steps to Transform Your Life
- Narrateur(s): Joe Knezevich
- Durée: 7 h et 24 min
- Date de publication: 2019-09-18
- Langue: Anglais
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Drawing on years of experience as both an entrepreneur and triathlete, David Hauser shares a new perspective on achieving and sustaining optimal health....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Rebuild
- Five Proven Steps to Move from Diagnosis to Recovery and Be Healthier Than Before
- Auteur(s): Robert Zembroski
- Narrateur(s): Rob Shapiro
- Durée: 10 h et 14 min
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After conquering a life-threatening disease, Dr. Robert Zembroski challenged himself to thrive in the wake of devastating illness. Now in Rebuild, he offers a comprehensive plan developed from years of both personal and professional experience. As Dr. Z says, “What I did for myself, and my patients, this book can do for you.” Rebuild provides simple yet proven guidelines to ensure that what you eat and how you exercise and manage other aspects of your lifestyle contribute to your personal recovery and the level of health you want to achieve.
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Rebuild
- Five Proven Steps to Move from Diagnosis to Recovery and Be Healthier Than Before
- Narrateur(s): Rob Shapiro
- Durée: 10 h et 14 min
- Date de publication: 2018-06-12
- Langue: Anglais
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After conquering a life-threatening disease, Dr. Robert Zembroski - Dr. Z as his patients call him - challenged himself to thrive in the wake of devastating illness....
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Prix courant: 31,46$ ou 1 crédit
Prix réduit: 31,46$ ou 1 crédit
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How to Live with Bipolar Disorder
- Your Step-By-Step Guide To Living With Bipolar Disorder
- Auteur(s): HowExpert Press, Christina Reilly
- Narrateur(s): Kelly McGee
- Durée: 1 h et 40 min
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If you want to learn how to live and deal with bipolar disorder, then get How to Live with Bipolar Disorder, written by a person with real-life experience in this topic. This is a how to guide on how to live with bipolar disorder. It's about bipolar disorder or manic depressive illness. The methods expressed in this how to deal with bipolar guide, have been proven to work. I believe that they would work for anyone who has the initiative to use and develop them.
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How to Live with Bipolar Disorder
- Your Step-By-Step Guide To Living With Bipolar Disorder
- Narrateur(s): Kelly McGee
- Durée: 1 h et 40 min
- Date de publication: 2016-12-13
- Langue: Anglais
- If you want to learn how to live and deal with bipolar disorder, then get How to Live with Bipolar Disorder....
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Prix courant: 9,20$ ou 1 crédit
Prix réduit: 9,20$ ou 1 crédit
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Overcoming Porn Addiction
- A 10 Step Journey to Overcoming Internet Sexual Addiction Through Jesus
- Auteur(s): Ricky King
- Narrateur(s): Trevor Clinger
- Durée: 28 min
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When the Bible said that the system of the world is characterized by "lust of the flesh" (1 John 2:16) it shows that the presence of pornography in the world will never decrease. From the very beginning of human history, sexual sins are not removed from the scenario of humanity's rise and fall. It always plays a major role in the lives of men and women, civilizations, and kingdoms, either for better or for worse. Thus, addiction to it is not uncommon, but seems to be a necessary normal pleasure built in within our self as humans.
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Overcoming Porn Addiction
- A 10 Step Journey to Overcoming Internet Sexual Addiction Through Jesus
- Narrateur(s): Trevor Clinger
- Durée: 28 min
- Date de publication: 2015-07-09
- Langue: Anglais
- When the Bible said that the system of the world is characterized by "lust of the flesh" (1 John 2:16) it shows that the presence of pornography in the world will never decrease....
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Prix courant: 5,22$ ou 1 crédit
Prix réduit: 5,22$ ou 1 crédit
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Simple Chair Yoga for Seniors over 60
- The Step-by-Step Guide to Ease Everyday Pain, Build Stamina, and Improve Mobility Even If You Haven’t Worked Out in Years.
- Auteur(s): Mena Walsh
- Narrateur(s): Vahnikah Creations
- Durée: 2 h et 3 min
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Discover a revitalizing path to well-being with Simple Chair Yoga for Seniors over 60. This complete audiobook has a fascinating collection of quick and easy chair yoga practices designed exclusively for people aged 60 and up. These simple movements will help increase flexibility, enhance energy levels, and promote general well-being, whether you're a novice or a seasoned practitioner.
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Simple Chair Yoga for Seniors over 60
- The Step-by-Step Guide to Ease Everyday Pain, Build Stamina, and Improve Mobility Even If You Haven’t Worked Out in Years.
- Narrateur(s): Vahnikah Creations
- Durée: 2 h et 3 min
- Date de publication: 2023-08-31
- Langue: Anglais
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Discover a revitalizing path to well-being with Simple Chair Yoga for Seniors over 60. This complete audiobook has a fascinating collection of quick and easy chair yoga practices designed exclusively for people aged 60 and up....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Child with ADHD
- Step-by-Step Guide to Parenting Children with Suspected or Newly Diagnosed ADHD (practical remedial tools, tips, proven techniques)
- Auteur(s): Roxana C.
- Narrateur(s): Brennan Koenigsreuter
- Durée: 5 h et 10 min
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An ADHD diagnosis may last a lifetime… but that’s no reason for it to define your child’s life. Are you feeling tired, strung-out, and out of patience with your child’s ADHD, even though you know it’s not their fault? You are the only one who can truly advocate for your kid… but you also get to a point where you need some help and support yourself.
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Child with ADHD
- Step-by-Step Guide to Parenting Children with Suspected or Newly Diagnosed ADHD (practical remedial tools, tips, proven techniques)
- Narrateur(s): Brennan Koenigsreuter
- Durée: 5 h et 10 min
- Date de publication: 2023-03-28
- Langue: Anglais
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An ADHD diagnosis may last a lifetime… but that’s no reason for it to define your child’s life....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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The Dementia Caregiver's Survival Guide
- An 11-Step Plan to Understand the Disease and How to Cope with Financial Challenges, Patient Aggression, and Depression Without Guilt, Overwhelm, or Burnout
- Auteur(s): Janet G. Cruz
- Narrateur(s): Susanna Burney
- Durée: 3 h et 55 min
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The Dementia Caregiver’s Survival Guide is here to offer a lifeline to caregivers, providing practical advice and emotional support to help you cope with the complexities of dementia care. This survival guide offers a road map, empowering caregivers to understand the disease, manage difficult symptoms, and cope with financial challenges, patient aggression, depression, and much more.
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The Dementia Caregiver's Survival Guide
- An 11-Step Plan to Understand the Disease and How to Cope with Financial Challenges, Patient Aggression, and Depression Without Guilt, Overwhelm, or Burnout
- Narrateur(s): Susanna Burney
- Durée: 3 h et 55 min
- Date de publication: 2023-04-19
- Langue: Anglais
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The Dementia Caregiver’s Survival Guide is here to offer a lifeline to caregivers, providing practical advice and emotional support to help you cope with the complexities of dementia care....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Life Skills Mastery for Teens
- Step-by-Step Guide to Crush School, Resist Peer Pressure, and Build Self Confidence for a Stress-Free Independent Life
- Auteur(s): GrowingUp Guides
- Narrateur(s): Slade Hovick
- Durée: 4 h et 43 min
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Navigating the teenage world is like riding a roller coaster – it’s full of unexpected twists and sudden turns that continuously throw you in a loop. In fact, 46% of teens admit they’re experiencing high stress, according to a study. The good news is that you can kick stress, fears, and uncertainty straight to the curb. The key is mastering usable skills to overcome challenges and truly enjoy your teenage years. Even better, mastering vital life skills is easier than you think… with the help of this guide.
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Life Skills Mastery for Teens
- Step-by-Step Guide to Crush School, Resist Peer Pressure, and Build Self Confidence for a Stress-Free Independent Life
- Narrateur(s): Slade Hovick
- Durée: 4 h et 43 min
- Date de publication: 2024-10-10
- Langue: Anglais
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Navigating the teenage world is like riding a roller coaster – it’s full of unexpected twists and sudden turns that continuously throw you in a loop. In fact, 46% of teens admit they’re experiencing high stress, according to a study.
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Keto Diet Miracle in 7 Steps
- Instantly Lose Weight Now and Discover a New You: Ironclad Ketogenic Diet System to Take Back Your Life
- Auteur(s): Dr. Michelle Danville
- Narrateur(s): Sangita Chauhan
- Durée: 1 h et 36 min
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Increase your energy, heal your mind and body, and lose weight fast with the keto diet. In this guide, get a complete self-confidence step-by-step system to aid in your success in health. It will include a meal plan that includes meal preparation, diet and planning to help to stay on track. This book will help for meal preparation to stay on track with the ketogenic diet for ketosis.
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Keto Diet Miracle in 7 Steps
- Instantly Lose Weight Now and Discover a New You: Ironclad Ketogenic Diet System to Take Back Your Life
- Narrateur(s): Sangita Chauhan
- Durée: 1 h et 36 min
- Date de publication: 2017-12-22
- Langue: Anglais
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Increase your energy, heal your mind and body, and lose weight fast with the keto diet....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Overcoming Our Emotional Eating
- A Step-By-Step Guide and Plan of Action to Understand & Overcome Intuitive Eating
- Auteur(s): Ihator Brown PhD
- Narrateur(s): Jeff Bower
- Durée: 3 h et 7 min
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In this audiobook, you will learn how to overcome emotional eating, binge eating, and how to stop sabotaging your weight loss efforts. This audiobook provides you with a step-by-step guide to developing a plan of action to understand and overcome intuitive eating, emotional eating, and food cravings.
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Overcoming Our Emotional Eating
- A Step-By-Step Guide and Plan of Action to Understand & Overcome Intuitive Eating
- Narrateur(s): Jeff Bower
- Durée: 3 h et 7 min
- Date de publication: 2022-12-29
- Langue: Anglais
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In this audiobook, you will learn how to overcome emotional eating, binge eating, and how to stop sabotaging your weight loss efforts....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Improve Your Brain Power in Only 10 Days
- A Step-by-Step Guide to Keeping Your Brain Young and Improving Your Memory
- Auteur(s): Steven McRyan
- Narrateur(s): Eric Wheeler
- Durée: 3 h et 8 min
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In Improve Your Brain Power in Only 10 Days, author Steven McRyan will teach you how anybody can learn proven and powerful daily brain improvement techniques guaranteed to quickly allow you to read faster, learn faster, and study better than your competition in less than 10 days! In this amazing brain-training audiobook, you will learn valuable, easy-to-implement, and free methods that anybody can use for the rest of your life, in order to think better and improve your memory.
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Improve Your Brain Power in Only 10 Days
- A Step-by-Step Guide to Keeping Your Brain Young and Improving Your Memory
- Narrateur(s): Eric Wheeler
- Durée: 3 h et 8 min
- Date de publication: 2019-12-10
- Langue: Anglais
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In Improve Your Brain Power in Only 10 Days, author Steven McRyan will teach you how anybody can learn proven and powerful daily brain improvement techniques guaranteed to quickly allow you to read faster, learn faster, and study better than your competition in less than 10 days....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Erectile Dysfunction
- A Step by Step Guide to Naturally Cure ED Fast
- Auteur(s): Sean Ward
- Narrateur(s): Pete Beretta
- Durée: 59 min
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If your journey has taken you to this book chances are you want to find information about how to naturally increase erection strength without the use of drugs or unnatural medicines. In this book you will learn natural and scientific ways to cure ED and maintain erection strength throughout your life. The chapters in this book will show you what has been proven to help improve erectile dysfunction. All will be revealed.
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Erectile Dysfunction
- A Step by Step Guide to Naturally Cure ED Fast
- Narrateur(s): Pete Beretta
- Durée: 59 min
- Date de publication: 2017-01-24
- Langue: Anglais
- In this book you will learn natural and scientific ways to cure ED and maintain erection strength throughout your life....
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Prix courant: 5,22$ ou 1 crédit
Prix réduit: 5,22$ ou 1 crédit
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Codependent
- An Easy Guide for Men and Women to Quickly Step Free of Toxic Relationships. Get Rid of Narcissism and Codependency! Heal from the Abuse of Partners, Family, Workplace, and Move on Now!
- Auteur(s): Joy Megan Parent
- Narrateur(s): Melissa Dionne
- Durée: 10 h et 3 min
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Tired of codependency? Would you like to master your relationships and be free? A practical solution is at hand! I’m very familiar with this issue, because for a long time, I’ve been struggling to be free in my own life (only to find myself saying “yes”, once again, to people using me as their own supply).
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Codependent
- An Easy Guide for Men and Women to Quickly Step Free of Toxic Relationships. Get Rid of Narcissism and Codependency! Heal from the Abuse of Partners, Family, Workplace, and Move on Now!
- Narrateur(s): Melissa Dionne
- Durée: 10 h et 3 min
- Date de publication: 2021-06-10
- Langue: Anglais
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Tired of codependency? Would you like to master your relationships and be free? A practical solution is at hand....
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Prix courant: 31,26$ ou 1 crédit
Prix réduit: 31,26$ ou 1 crédit
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More Than a Gut Feeling
- Natural and Simple Steps for Tackling IBS and Ulcerative Colitis
- Auteur(s): Marc McLean
- Narrateur(s): Brandon Sharkey
- Durée: 5 h et 5 min
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Does the thought of long-term stomach pains, diarrhea, constipation, heartburn, and a ridiculously restrictive diet make you feel depressed and hopeless about the future? It doesn’t have to be that way. There are natural, powerful steps you can take to tackle IBS and ulcerative colitis. It is possible to take back control of your health naturally. This audiobook is not medical advice, it’s simply a vehicle for information where you can learn and apply the very best natural health knowledge that the author discovered through 10 years of extensive research and personal experience.
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More Than a Gut Feeling
- Natural and Simple Steps for Tackling IBS and Ulcerative Colitis
- Narrateur(s): Brandon Sharkey
- Durée: 5 h et 5 min
- Date de publication: 2022-12-23
- Langue: Anglais
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This audiobook is not medical advice, it’s simply a vehicle for information where you can learn and apply the very best natural health knowledge that the author discovered through 10 years of extensive research and personal experience.
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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New Dad Hacks
- A Modern 4 Step Pregnancy Guide for First Time Dads, Use These Shortcuts to Help You Feel Prepared and Transition into Fatherhood
- Auteur(s): William Harding
- Narrateur(s): Tim Alexander
- Durée: 3 h et 5 min
- Version intégrale
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Au global
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Histoire
Did your partner just hit you with that big “p-word” and now you’re suddenly realizing you have no idea what you’re supposed to do about it? Are you excited and terrified at the same time and really thought you’d be more prepared for this than you currently feel? With the right awareness, a month-by-month guide to empower your choices, and some powerful insight into what is actually going on with your woman and developing child, you’ll soon find yourself knowing exactly what to do with these inevitable curveballs. You’re going to knock it out of the park, man!
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Great preparation for new dad
- Écrit par Maxime Proulx le 2023-09-29
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New Dad Hacks
- A Modern 4 Step Pregnancy Guide for First Time Dads, Use These Shortcuts to Help You Feel Prepared and Transition into Fatherhood
- Narrateur(s): Tim Alexander
- Série: New Dad Hacks Book Series, Livre 1
- Durée: 3 h et 5 min
- Date de publication: 2022-04-01
- Langue: Anglais
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Did your partner just hit you with that big “p-word” and now you’re suddenly realizing you have no idea what you’re supposed to do about it? Listen to find out more....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Living with Breast Cancer
- The Step-by-Step Guide to Minimizing Side Effects and Maximizing Quality of Life (A Johns Hopkins Press Health Book)
- Auteur(s): Jennifer A. Shin, David P. Ryan, Vicki A. Jackson
- Narrateur(s): Lauren Pedersen
- Durée: 11 h et 42 min
- Version intégrale
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Au global
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Performance
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Histoire
At the time of diagnosis, breast cancer patients are faced with many overwhelming decisions about possible treatments. Living with Breast Cancer provides you with an overview of what to expect from testing and treatment, which cancer specialists you may need to see, and common terms to use to help communicate your needs to your team. This empathetic resource full of relatable stories teaches patients and caregivers how to ask the right questions to get the best possible care.
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Living with Breast Cancer
- The Step-by-Step Guide to Minimizing Side Effects and Maximizing Quality of Life (A Johns Hopkins Press Health Book)
- Narrateur(s): Lauren Pedersen
- Durée: 11 h et 42 min
- Date de publication: 2022-10-10
- Langue: Anglais
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At the time of diagnosis, breast cancer patients are faced with overwhelming decisions about possible treatments. Living with Breast Cancer provides you with an overview of what to expect from testing and treatment, which cancer specialists you may need to see, and common terms....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 31,26$ ou 1 crédit
Prix réduit: 31,26$ ou 1 crédit
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