Health Steps

Liste de produits
  • Prix courant: 7,06$ ou 1 crédit

    Prix réduit: 7,06$ ou 1 crédit

    • Five Steps to Transcending Stress Using Mindfulness and Neuroscience
    • Auteur(s): Kirk D. Strosahl PhD, Patricia J. Robinson PhD
    • Narrateur(s): Daniel Henning
    • Durée: 7 h et 4 min
    • Date de publication: 2020-04-28
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • In This Moment will show you how to find a sense of calm and serenity using a breakthrough, evidence-based program grounded in mindfulness and neuroscience....

    Prix courant: 17,81$ ou 1 crédit

    Prix réduit: 17,81$ ou 1 crédit

    • How It Works
    • Auteur(s): Hamilton B.
    • Narrateur(s): Mark Owen
    • Durée: 7 h et 29 min
    • Date de publication: 2022-11-22
    • Langue: Anglais
    • Pas de évaluations
    • Written by the author of Getting Started in AA, a widely acclaimed guide for the newcomer to the program of AA, this book is the first truly comprehensive look at sponsorship, a role recovering people benefit from both as sponsees and ultimately as sponsors....

    Prix courant: 42,30$ ou 1 crédit

    Prix réduit: 42,30$ ou 1 crédit

    • The Essential Guide to Navigating Every Step of Your Journey
    • Auteur(s): Heather Huhman
    • Narrateur(s): Teri Schnaubelt
    • Durée: 25 h et 48 min
    • Date de publication: 2023-08-08
    • Langue: Anglais
    • Pas de évaluations
    • This indispensable, comprehensive, and accessible reference book to infertility provides people with the tools they need to be their own best advocates as they navigate fertility treatments and highs and lows of their infertility journey....

    Prix courant: 45,44$ ou 1 crédit

    Prix réduit: 45,44$ ou 1 crédit

    • The Four-Step Solution to Unlocking Your Natural State of Happiness
    • Auteur(s): George Pratt PhD, Peter Lambrou PhD, John David Mann - contributor
    • Narrateur(s): Daniel Henning
    • Durée: 7 h et 52 min
    • Date de publication: 2020-04-14
    • Langue: Anglais
    • Pas de évaluations
    • Two acclaimed leaders in the field of psychology have developed a revolutionary approach to happiness - one that's accessible and practical enough to apply at home, yet powerful enough to create a profoundly positive transformation in our lives....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • 12 Steps to Finally Win the Weight Battle and Win at Life
    • Auteur(s): Laura Pickett
    • Narrateur(s): Laura Pickett
    • Durée: 10 h et 53 min
    • Date de publication: 2024-03-11
    • Langue: Anglais
    • Pas de évaluations
    • Finally, a book that provides a practical and spiritual guide on how to identify and overcome the challenges that cause weight gain. It's not always the 'food we eat' but 'what's eating us' that puts the weight on. Any weight loss plan can work if you can work it.

    Prix courant: 31,26$ ou 1 crédit

    Prix réduit: 31,26$ ou 1 crédit

    • The 12-Step Guide to Science-Based Nutrition for a Healthier and Longer Life
    • Auteur(s): Bas Kast
    • Narrateur(s): Kate McInness
    • Durée: 9 h et 46 min
    • Date de publication: 2021-01-07
    • Langue: Anglais
    • Pas de évaluations
    • What is really good for you? Bas Kast has compared thousands of sometimes contradictory studies to deliver scientifically founded findings about what really makes for healthy eating....

    Prix courant: 25,24$ ou 1 crédit

    Prix réduit: 25,24$ ou 1 crédit

    • hecha simple - La guía paso a paso de 21 días para superar la depresión, la ansiedad, la ira y los pensamientos negativos ... Emocional Práctica nº 3) [Made Simple - The 21-Day Step-by-Step Guide to Overcoming Depression, Anxiety, Anger, and Negative Thoughts ... Emotional Practice # 3)]
    • Auteur(s): James W. Williams
    • Narrateur(s): Enrique Aparicio
    • Série: Inteligencia Emocional Práctica, Livre 3
    • Durée: 3 h
    • Date de publication: 2021-02-27
    • Langue: Espagnol
    • Pas de évaluations
    • ¿Alguna vez has sentido que la vida parece deleitarse en extremo al tratarte brutalmente dándote resultados injustos? ¿Luchas por mantener algún tipo de relación en tu vida? ¿Has experimentado recientemente un vergonzoso....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

  • Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • A Step-by-Step Guide to Emotional Mastery: Overcome Anxiety and Cultivate a Deep Understanding of Self
    • Auteur(s): B.B. Glynn
    • Narrateur(s): Samantha Novak
    • Durée: 4 h et 10 min
    • Date de publication: 2023-12-03
    • Langue: Anglais
    • Pas de évaluations
    • During the pressure- and angst-filled teenage years, emotional resilience is the compass that leads to inner harmony. Harness this power for personal evolution and insightful self-discovery through a meticulously crafted 5-step journey....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

  • Prix courant: 9,34$ ou 1 crédit

    Prix réduit: 9,34$ ou 1 crédit

    • Step-by-Step to a Calm, Relaxed, and Brilliant Family Dog (Essential Skills for a Brilliant Family Dog, Book 1)
    • Auteur(s): Beverley Courtney
    • Narrateur(s): Sarah Kempton
    • Série: Essential Skills for a Brilliant Family Dog, Livre 1
    • Durée: 1 h et 12 min
    • Date de publication: 2019-07-06
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Instead of saying “This is what you do,” then leaving you to it, Beverley takes you by the hand and troubleshoots all the games so that you can get them absolutely right. And the joy is that this is all achieved without shouting, force, or intimidation. Just pure undiluted fun....

    Prix courant: 5,04$ ou 1 crédit

    Prix réduit: 5,04$ ou 1 crédit

    • Everyday Tools for Healing
    • Auteur(s): Darren Littlejohn
    • Narrateur(s): Kevin Pierce
    • Durée: 6 h et 56 min
    • Date de publication: 2013-08-14
    • Langue: Anglais
    • Pas de évaluations
    • The Power of Vow offers everyone the ability to diffuse suffering and live a full and tranquil life....

    Prix courant: 26,40$ ou 1 crédit

    Prix réduit: 26,40$ ou 1 crédit

    • A Successful Parenting Practical Guidebook to Understand and Lead OCD with Love and Logic. A Two-Step Plan for Parents and Teens to Work Together.
    • Auteur(s): Kardas Publishing
    • Narrateur(s): Annette Martin
    • Durée: 3 h et 55 min
    • Date de publication: 2022-07-29
    • Langue: Anglais
    • Pas de évaluations
    • Parenting Teens with OCD includes simple cognitive behavioral therapy ideas to help you overcome your kids’ symptoms and live a life of freedom and flexibility. Your kid will be able to finally halt compulsive ideas in their tracks and prevent them from returning....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

  • Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • A Step-by-Step Guide to Navigating Schools Systems, Behavior and Sensory Management, Social Skills, Child Empowerment, and Family Needs
    • Auteur(s): Jason Jones
    • Narrateur(s): Kevin Howard
    • Durée: 3 h et 13 min
    • Date de publication: 2024-11-22
    • Langue: Anglais
    • Pas de évaluations
    • Unlock the secrets of raising a happy, empowered child with autism, even if you’ve felt overwhelmed and uncertain for years.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • 7 Easy Steps to Reach Your Goals and Dramatically Improve Your Life
    • Auteur(s): Elizabeth Rider
    • Narrateur(s): Elizabeth Rider
    • Durée: 5 h et 59 min
    • Date de publication: 2019-08-20
    • Langue: Anglais
    • Pas de évaluations
    • The secret to having the healthy body and life you want isn't just in a rigid way of eating. It's in developing your own Health Habit....

    Prix courant: 16,32$ ou 1 crédit

    Prix réduit: 16,32$ ou 1 crédit

    • The Practical 12 Steps to Long-Term Recovery from Alcoholism and Addictions
    • Auteur(s): Jeffrey Munn
    • Narrateur(s): Jeffrey Munn
    • Durée: 4 h et 20 min
    • Date de publication: 2024-02-06
    • Langue: Anglais
    • Pas de évaluations
    • Does the "God" part of addiction recovery turn you off of the process? Are you the type of person who prefers a practical, no-nonsense, psychology-based approach to sobriety that is rooted in rational principles and actions? If so, "Staying Sober Without God" has what you're looking for.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Rein in Your Physical and Mental Health to Supercharge Your Life in Less Than 7 Days + 10 Life-Altering Steps to Confront Body Image Anxiety and Eating Disorders
    • Auteur(s): BV Healthy Living
    • Narrateur(s): Steve Stansell, Helpful Matthew
    • Durée: 6 h et 36 min
    • Date de publication: 2024-04-11
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Are you tired of living a sluggish, frustrated, and unhealthy life? Does your mental or physical health come in the way of your life, keeping you from accomplishing what you need to?

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

  • Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit