Health Steps

Liste de produits
    • An Easy 9-Step Method for Growing Indoor Medicinal Mushrooms in as Little as 4 Weeks
    • Auteur(s): Julie Garner
    • Narrateur(s): Derek Green
    • Durée: 4 h et 24 min
    • Date de publication: 2024-01-18
    • Langue: Anglais
    • Pas de évaluations
    • Skip the trial-and-error — here’s the foolproof way to farm mushrooms in your own home. And with the straightforward, no-BS approach that you’ll find in this audio, you’ll soon be picking your very own psilocybin mushrooms, right from the comfort of your own home....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • 12 Steps to Finding Renewed Energy, Spiritual Fulfillment, and Emotional Healing
    • Auteur(s): Habib Sadeghi DO, Gwyneth Paltrow - Foreword
    • Narrateur(s): David Booth
    • Durée: 8 h et 4 min
    • Date de publication: 2017-12-26
    • Langue: Anglais
    • 4.5 out of 5 stars 2 évaluations
    • A liberating 12-step guide to recognizing the emotional issues that hold us back, with strategies to increase our energy and help us reach our potential....

    Prix courant: 25,24$ ou 1 crédit

    Prix réduit: 25,24$ ou 1 crédit

    • Coping, Growing, and Healing through 12-Step Practices and Ignatian Spirituality
    • Auteur(s): Jean Heaton
    • Narrateur(s): Amy Deuchler
    • Durée: 5 h et 32 min
    • Date de publication: 2020-12-08
    • Langue: Anglais
    • Pas de évaluations
    • A story-driven, integrative, and practical book to help families heal from the effects of a loved one’s addiction and move forward into a healthy future....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

  • Prix courant: 7,06$ ou 1 crédit

    Prix réduit: 7,06$ ou 1 crédit

    • How the Twelve Steps Hijacked the Science of Alcoholism
    • Auteur(s): Joe Miller
    • Narrateur(s): Sean Patrick Hopkins
    • Durée: 6 h et 41 min
    • Date de publication: 2019-04-02
    • Langue: Anglais
    • 5 out of 5 stars 3 évaluations
    • Five years in the making, this brilliant, in-depth investigative report on the history, politics, and science of alcoholism will show how AA became our nation's de facto treatment policy, even as evidence for more effective remedies accumulated....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • How the Twelve Steps Offer a Surprising Path of Transformation for the Well-Adjusted, the Down-and-Out, and Everyone in Between
    • Auteur(s): Ian Morgan Cron
    • Narrateur(s): Ian Cron
    • Durée: 5 h et 53 min
    • Date de publication: 2025-01-28
    • Langue: Anglais
    • Pas de évaluations
    • With his characteristic wit and transparent self-disclosure, Ian guides us in learning how to work each of the Twelve Steps so we will finally be given a "new pair of glasses" through which we will be able to see ourselves, others, and the world in a startlingly new way.

    Prix courant: 23,94$ ou 1 crédit

    Prix réduit: 23,94$ ou 1 crédit

    • Healing Physiology and Philosophy with Prometheus, Faust and Kierkegaard for High IQ People
    • Auteur(s): Peter Rogers MD
    • Narrateur(s): Peter Rogers MD
    • Durée: 3 h et 17 min
    • Date de publication: 2019-01-03
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Greens and beans move the bulge from your belly to your jeans. Learn how to lose weight fast and keep it off....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • The Practical 12 Steps to Long-Term Recovery from Alcoholism and Addictions
    • Auteur(s): Jeffrey Munn
    • Narrateur(s): Jeffrey Munn
    • Durée: 4 h et 20 min
    • Date de publication: 2024-02-06
    • Langue: Anglais
    • Pas de évaluations
    • Does the "God" part of addiction recovery turn you off of the process? Are you the type of person who prefers a practical, no-nonsense, psychology-based approach to sobriety that is rooted in rational principles and actions? If so, "Staying Sober Without God" has what you're looking for.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

  • Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Simple Steps to Help You Lose Weight, Boost Metabolism, Clear Brain Fog, and Increase Energy to Live a Healthier Life Without Feeling Hungry
    • Auteur(s): Jennifer Lindsey
    • Narrateur(s): Jenni Reilly
    • Durée: 4 h et 1 min
    • Date de publication: 2024-10-08
    • Langue: Anglais
    • Pas de évaluations
    • Jumpstart your journey to optimal health post-menopause with "Intermittent Fasting for Women Over 50," even if diets have failed you before.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • For Older Adults and Their Loved Ones
    • Auteur(s): Jeannine Bryant
    • Narrateur(s): Jeannine Bryant
    • Durée: 1 h et 17 min
    • Date de publication: 2022-05-17
    • Langue: Anglais
    • Pas de évaluations
    • This practical guide gives the best advice on downsizing, from a senior move manager with a decade of experience. Author Jeannine Bryant shares quick to-the-point practical tips that you can put into action to make your transition an easy one....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

  • Prix courant: 19,18$ ou 1 crédit

    Prix réduit: 19,18$ ou 1 crédit

    • Rein in Your Physical and Mental Health to Supercharge Your Life in Less Than 7 Days + 10 Life-Altering Steps to Confront Body Image Anxiety and Eating Disorders
    • Auteur(s): BV Healthy Living
    • Narrateur(s): Steve Stansell, Helpful Matthew
    • Durée: 6 h et 36 min
    • Date de publication: 2024-04-11
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Are you tired of living a sluggish, frustrated, and unhealthy life? Does your mental or physical health come in the way of your life, keeping you from accomplishing what you need to?

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • A 6-Step Plan for Preserving and Improving Memory and Attention at Any Age from Americas Brain Doctor
    • Auteur(s): Eric R. Braverman
    • Narrateur(s): Kevin Stillwell
    • Durée: 10 h et 2 min
    • Date de publication: 2014-04-08
    • Langue: Anglais
    • Pas de évaluations
    • A simple, science-based plan that can help prevent the worst mental side effects of aging: memory loss, cognitive decline, and mood changes....

    Prix courant: 33,01$ ou 1 crédit

    Prix réduit: 33,01$ ou 1 crédit

    • A Doctor's Guide to Navigating the Healthcare System and Alcohol Addiction Recovery
    • Auteur(s): Lawrence L. James
    • Narrateur(s): Christopher Kendrick
    • Durée: 4 h et 3 min
    • Date de publication: 2024-05-03
    • Langue: Anglais
    • Pas de évaluations
    • Dr . Lawrence L. James is a UK-based psychiatrist with over 30 years of medical experience. He is passionate about supporting individuals through complicated mental health struggles.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Five Steps to Transcending Stress Using Mindfulness and Neuroscience
    • Auteur(s): Kirk D. Strosahl PhD, Patricia J. Robinson PhD
    • Narrateur(s): Daniel Henning
    • Durée: 7 h et 4 min
    • Date de publication: 2020-04-28
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • In This Moment will show you how to find a sense of calm and serenity using a breakthrough, evidence-based program grounded in mindfulness and neuroscience....

    Prix courant: 17,81$ ou 1 crédit

    Prix réduit: 17,81$ ou 1 crédit

  • Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • The Essential Guide to Navigating Every Step of Your Journey
    • Auteur(s): Heather Huhman
    • Narrateur(s): Teri Schnaubelt
    • Durée: 25 h et 48 min
    • Date de publication: 2023-08-08
    • Langue: Anglais
    • Pas de évaluations
    • This indispensable, comprehensive, and accessible reference book to infertility provides people with the tools they need to be their own best advocates as they navigate fertility treatments and highs and lows of their infertility journey....

    Prix courant: 45,44$ ou 1 crédit

    Prix réduit: 45,44$ ou 1 crédit

  • Prix courant: 5,22$ ou 1 crédit

    Prix réduit: 5,22$ ou 1 crédit

    • 12 Steps to Finally Win the Weight Battle and Win at Life
    • Auteur(s): Laura Pickett
    • Narrateur(s): Laura Pickett
    • Durée: 10 h et 53 min
    • Date de publication: 2024-03-11
    • Langue: Anglais
    • Pas de évaluations
    • Finally, a book that provides a practical and spiritual guide on how to identify and overcome the challenges that cause weight gain. It's not always the 'food we eat' but 'what's eating us' that puts the weight on. Any weight loss plan can work if you can work it.

    Prix courant: 31,26$ ou 1 crédit

    Prix réduit: 31,26$ ou 1 crédit