Health Steps
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US of AA
- How the Twelve Steps Hijacked the Science of Alcoholism
- Auteur(s): Joe Miller
- Narrateur(s): Sean Patrick Hopkins
- Durée: 6 h et 41 min
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Five years in the making, this brilliant, in-depth investigative reporting on the history, politics, and science of alcoholism will show how AA became our nation's de facto treatment policy, even as evidence for more effective remedies accumulated. US of AA is a character-driven, beautifully written exposé, full of secrecy, irony, liquor industry money, the shrillest of scare tactics and, at its center, a grand deception. US of AA shines a much-needed spotlight on the addiction treatment industry. It will forever change the way we think about the entire enterprise.
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US of AA
- How the Twelve Steps Hijacked the Science of Alcoholism
- Narrateur(s): Sean Patrick Hopkins
- Durée: 6 h et 41 min
- Date de publication: 2019-04-02
- Langue: Anglais
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Five years in the making, this brilliant, in-depth investigative report on the history, politics, and science of alcoholism will show how AA became our nation's de facto treatment policy, even as evidence for more effective remedies accumulated....
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Prix courant: 25,00$ ou 1 crédit
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Endometriosis
- A Woman's Guide to Beating Endo: 7 Steps to Dealing with Endometriosis Naturally
- Auteur(s): Porsha Keys
- Narrateur(s): Lisa Reichert
- Durée: 3 h et 57 min
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Despite being relatively unheard of, endometriosis affects an estimated one in 10 women worldwide. That's roughly 190 million people, and due to misdiagnosis, there's likely many more who are suffering without treatment. Getting a diagnosis of endometriosis can feel like a blessing and a curse. Knowing that you're not going crazy or blowing things out of proportion can be a huge relief. However, a diagnosis can also lead to feelings of isolation and discouragement - especially when you’re faced with treatment options that seem extreme. But don't despair - you aren't alone.
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Endometriosis
- A Woman's Guide to Beating Endo: 7 Steps to Dealing with Endometriosis Naturally
- Narrateur(s): Lisa Reichert
- Durée: 3 h et 57 min
- Date de publication: 2021-12-01
- Langue: Anglais
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Despite being relatively unheard of, endometriosis affects an estimated one in 10 women worldwide. That's roughly 190 million people, and due to misdiagnosis, there's likely many more who are suffering without treatment....
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Prix courant: 18,74$ ou 1 crédit
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Helping Families Recover from Addiction
- Coping, Growing, and Healing through 12-Step Practices and Ignatian Spirituality
- Auteur(s): Jean Heaton
- Narrateur(s): Amy Deuchler
- Durée: 5 h et 32 min
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A story-driven, integrative, and practical book to help families heal from the effects of a loved one’s addiction and move forward into a healthy future.
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Helping Families Recover from Addiction
- Coping, Growing, and Healing through 12-Step Practices and Ignatian Spirituality
- Narrateur(s): Amy Deuchler
- Durée: 5 h et 32 min
- Date de publication: 2020-12-08
- Langue: Anglais
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A story-driven, integrative, and practical book to help families heal from the effects of a loved one’s addiction and move forward into a healthy future....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Practical Yoga Nidra
- A 10-Step Method to Reduce Stress, Improve Sleep, and Restore Your Spirit
- Auteur(s): Scott Moore
- Narrateur(s): Chris Mayers
- Durée: 4 h et 43 min
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In this moment of your busy day, you're invited to experience deep rest and relaxation. Yoga Nidra, or "yoga of sleep", bridges the conscious and unconscious, allowing you to reconnect to your true inner self. The 10-step course in Practical Yoga Nidra teaches everything you need to know to start experiencing the proven benefits of Yoga Nidra meditation: clearer focus, better sleep, decreased anxiety, and more.
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Excellent introduction into Yoga Nidra
- Écrit par Jennifer S. le 2020-03-17
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Practical Yoga Nidra
- A 10-Step Method to Reduce Stress, Improve Sleep, and Restore Your Spirit
- Narrateur(s): Chris Mayers
- Durée: 4 h et 43 min
- Date de publication: 2020-03-03
- Langue: Anglais
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The 10-step course in Practical Yoga Nidra teaches everything you need to know to start experiencing the proven benefits of Yoga Nidra meditation: clearer focus, better sleep, decreased anxiety, and more....
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Prix courant: 18,73$ ou 1 crédit
Prix réduit: 18,73$ ou 1 crédit
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A Beginner’s Guide to ADHD for Adult Women
- A Step-by-Step Effective Guide to Strategies, Skills, and Techniques to Manage Your Symptoms & Live Focused Life
- Auteur(s): Nicolette Leon
- Narrateur(s): Karina Mack
- Durée: 3 h et 14 min
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What do you know about Adult Attention Deficit Hyperactivity Disorder (ADHD)? Many people think of ADHD as a problem that only affects children. But in reality, ADHD is just as common in adults: about one-third of all people with ADHD continue to have symptoms into adulthood. This book will give you the information and practical advice you need to manage your symptoms and live a focused life. You'll learn what causes ADHD, how it's diagnosed in women, and the best treatments.
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Horribly narrated
- Écrit par Danielle MacDonald le 2021-12-23
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A Beginner’s Guide to ADHD for Adult Women
- A Step-by-Step Effective Guide to Strategies, Skills, and Techniques to Manage Your Symptoms & Live Focused Life
- Narrateur(s): Karina Mack
- Durée: 3 h et 14 min
- Date de publication: 2021-11-18
- Langue: Anglais
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What do you know about Adult Attention Deficit Hyperactivity Disorder (ADHD)? Many people think of ADHD as a problem that only affects children. But in reality, ADHD is just as common in adults: about one-third of all people with ADHD continue to have symptoms into adulthood....
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Prix courant: 18,74$ ou 1 crédit
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Soap Making for Beginners Mastery
- Step-by-Step Instructions to Make Homemade Soaps Using Natural Additives, Herbs and Essential Oils
- Auteur(s): Carla Jones
- Narrateur(s): Layce Gardner
- Durée: 5 h et 42 min
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Discover how easy it is to get glowing, youthful skin, with our new extensive guide to organic soap making. Even if you’re just a beginner, this audiobook takes the hassle and stress out of making organic soap. So you can get your dream skin with incredible ease. Almost effortless and intuitive step-by-step instructions, you’ll become the best version of yourself in no time, physically, mentally and spiritually.
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Soap Making for Beginners Mastery
- Step-by-Step Instructions to Make Homemade Soaps Using Natural Additives, Herbs and Essential Oils
- Narrateur(s): Layce Gardner
- Durée: 5 h et 42 min
- Date de publication: 2020-03-20
- Langue: Anglais
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Discover how easy it is to get glowing, youthful skin, with our new extensive guide to organic soap making. Even if you’re just a beginner, this audiobook takes the hassle and stress out of making organic soap....
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Prix courant: 25,00$ ou 1 crédit
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Alcohólicos Anónimos [Alcoholics Anonymous]
- El relato de cómo muchos miles de hombres y mujeres se han recuperado del alcoholismo [The Story of How Many Thousands of Men and Women Have Recovered from Alcoholism]
- Auteur(s): A.A. World Services Inc
- Narrateur(s): Marcelo Russo
- Durée: 7 h et 38 min
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Quienes conformamos Alcohólicos Anónimos, somos más de cien mujeres y hombres que hemos logrado restablecernos de una condición de salud aparentemente sin esperanzas de cura, tanto de nuestra mente como de nuestro cuerpo. Es así que el propósito principal de este libro es informar a otras personas alcohólicas, en una manera detallada, la forma en que hemos podido restablecernos. Abrigamos la esperanza de que estas páginas le resulten al lector afectado de alcoholismo lo suficientemente convincentes, a modo de que no busque una mayor certitud sobre el tema.
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Alcohólicos Anónimos [Alcoholics Anonymous]
- El relato de cómo muchos miles de hombres y mujeres se han recuperado del alcoholismo [The Story of How Many Thousands of Men and Women Have Recovered from Alcoholism]
- Narrateur(s): Marcelo Russo
- Durée: 7 h et 38 min
- Date de publication: 2019-11-08
- Langue: Espagnol
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Quienes conformamos Alcohólicos Anónimos, somos más de cien mujeres y hombres que hemos logrado restablecernos de una condición de salud aparentemente sin esperanzas de cura, tanto de nuestra mente como de nuestro cuerpo....
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Prix courant: 25,00$ ou 1 crédit
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The Joy of Recovery: The New 12 Step Guide to Recovery from Addiction
- Auteur(s): Michael McGee MD
- Narrateur(s): Ken Kamlet
- Durée: 12 h et 47 min
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The Joy of Recovery is a comprehensive guide to healing from all addictions. It lays out a path and a method for recovery that leads to a life of joy, free from the bondage of addiction. It is an audiobook about transformation. The Joy of Recovery is a practical "how-to" guide to the being, seeing, and doing of recovery. It uses 12 "Touchstones of Recovery" to guide listeners through the process of healing from addiction.
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The Joy of Recovery: The New 12 Step Guide to Recovery from Addiction
- Narrateur(s): Ken Kamlet
- Durée: 12 h et 47 min
- Date de publication: 2018-09-14
- Langue: Anglais
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The Joy of Recovery is a comprehensive guide to healing from all addictions. It lays out a path and a method for recovery that leads to a life of joy, free from the bondage of addiction. It is an audiobook about transformation....
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Prix courant: 31,26$ ou 1 crédit
Prix réduit: 31,26$ ou 1 crédit
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Essential Oils Beauty Secrets Reloaded: How To Make Beauty Products At Home for Skin, Hair & Body Care
- A Step by Step Guide & 70 Simple Recipes for Any Skin Type and Hair Type
- Auteur(s): Janet Evans
- Narrateur(s): Roxana Bell
- Durée: 1 h et 36 min
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Do you want to find out how to create a healthier lifestyle for yourself and your family by using essential oils? Essential Oils Beauty Secrets Reloaded: How To Make Beauty Products At Home For Skin, Hair & Body Care Step by Step Guide is one of the most complete book on the subject, especially for the beginner. Inside this book you will discover simple recipes for making beauty care products at home , especially for skin care, hair care, lip Care, nail Care,eye care, body care and much,much more! Pick it up Today!
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Essential Oils Beauty Secrets Reloaded: How To Make Beauty Products At Home for Skin, Hair & Body Care
- A Step by Step Guide & 70 Simple Recipes for Any Skin Type and Hair Type
- Narrateur(s): Roxana Bell
- Durée: 1 h et 36 min
- Date de publication: 2013-11-08
- Langue: Anglais
- Essential oils are a natural and effective way to look beautiful and claim your perfect health....
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Prix courant: 9,20$ ou 1 crédit
Prix réduit: 9,20$ ou 1 crédit
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The Diet Compass
- The 12-Step Guide to Science-Based Nutrition for a Healthier and Longer Life
- Auteur(s): Bas Kast
- Narrateur(s): Kate McInness
- Durée: 9 h et 46 min
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What do people with a particularly long life span eat? How can you lose weight efficiently? Are afflictions typical of old age avoidable? Can you 'eat yourself young' with certain foods? Much of what we think is healthy can even be harmful. Bas Kast has compared thousands of sometimes contradictory studies to deliver scientifically founded findings about what really makes for healthy eating.
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The Diet Compass
- The 12-Step Guide to Science-Based Nutrition for a Healthier and Longer Life
- Narrateur(s): Kate McInness
- Durée: 9 h et 46 min
- Date de publication: 2021-01-07
- Langue: Anglais
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What is really good for you? Bas Kast has compared thousands of sometimes contradictory studies to deliver scientifically founded findings about what really makes for healthy eating....
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Prix courant: 25,24$ ou 1 crédit
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The Start Here Diet
- Three Simple Steps That Helped Me Transition from Fat to Slim . . . for Life
- Auteur(s): Tosca Reno, Billie Fitzpatrick
- Narrateur(s): Tosca Reno
- Durée: 4 h et 59 min
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With her Eat-Clean Diet, Tosca Reno went from being overwhelmed and overweight to modeling a bikini, but her 70-pound weight loss and body transformation didn't happen overnight; even Tosca needed a simple approach, a place to begin. Now she reveals her secrets. Start now with The Start Here Diet!
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The Start Here Diet
- Three Simple Steps That Helped Me Transition from Fat to Slim . . . for Life
- Narrateur(s): Tosca Reno
- Durée: 4 h et 59 min
- Date de publication: 2013-12-31
- Langue: Anglais
- In this exciting book, Tosca shares the three easy-to-follow steps that helped her get her life back on track on lose weight....
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Prix courant: 18,53$ ou 1 crédit
Prix réduit: 18,53$ ou 1 crédit
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Weight Loss Hypnosis for Men
- A Step-by-Step Process Including Meditation in Relation to Weight Loss
- Auteur(s): Teddy Konickson
- Narrateur(s): Dave Wright
- Durée: 2 h et 58 min
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No more feeling sorry for yourself. You deserve an awesome body, and I’d like to give you the tools you need to get it. In this book, we talk about the foods you should be eating, debunk more than 15 weight-loss myths that have been leading you astray, and give you a step-by-step guide to leveraging the power of meditation to get rid of that belly for good.
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Weight Loss Hypnosis for Men
- A Step-by-Step Process Including Meditation in Relation to Weight Loss
- Narrateur(s): Dave Wright
- Durée: 2 h et 58 min
- Date de publication: 2022-03-11
- Langue: Anglais
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No more feeling sorry for yourself. You deserve an awesome body, and I’d like to give you the tools you need to get it....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Bob Earll: A One Day Adult Children of Alcoholics and Dysfunctional Families Codependency Workshop ACA ACOA CODA
- Auteur(s): History of Recovery
- Narrateur(s): Bob Earll, A Bill Friend
- Durée: 5 h et 24 min
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Recovery from growing up with dysfunctional adults as parents. One concept is, the things you used to survive as a kid are ruining your life as an adult. Overcome poor self image, find your authentic self, heal your soul, and become the person you want to be.
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Bob Earll: A One Day Adult Children of Alcoholics and Dysfunctional Families Codependency Workshop ACA ACOA CODA
- Narrateur(s): Bob Earll, A Bill Friend
- Durée: 5 h et 24 min
- Date de publication: 2021-05-10
- Langue: Anglais
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Recovery from growing up with dysfunctional adults as parents. One concept is, the things you used to survive as a kid are ruining your life as an adult. Overcome poor self image, find your authentic self, heal your soul, and become the person you want to be....
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Prix courant: 25,00$ ou 1 crédit
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Your Personal Paleo Code
- The 3-Step Plan to Lose Weight, Reverse Disease, and Stay Fit and Healthy for Life
- Auteur(s): Chris Kresser
- Narrateur(s): Fred Sanders
- Durée: 11 h et 53 min
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An effective and practical program based on the Paleo lifestyle, customized to fit your needs! As the Paleo movement sweeps the nation, the health benefits of following the lifestyle of our hunter-gatherer forebears are undeniable. But what happens when we hit a wall and weight loss stalls, energy flags, or we're tired of restricted eating? We're not cavemen anymore, so why should we follow a strict caveman diet? In Your Personal Paleo Code, Chris Kresser uses the Paleo diet as a baseline from which you can tailor the ideal three-step program - Reset, Rebuild, Revive - to fit your lifestyle, body type, genetic blueprint, and individual needs.
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Amazing Book
- Écrit par Neil Fitzgerald le 2018-09-18
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Your Personal Paleo Code
- The 3-Step Plan to Lose Weight, Reverse Disease, and Stay Fit and Healthy for Life
- Narrateur(s): Fred Sanders
- Durée: 11 h et 53 min
- Date de publication: 2013-12-31
- Langue: Anglais
- An effective and practical program based on the Paleo lifestyle, customized to fit your needs!...
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Prix courant: 32,31$ ou 1 crédit
Prix réduit: 32,31$ ou 1 crédit
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ADHD Parenting Guide for Hyperactive Boys
- How to Raise a Boy with ADHD Without Stress and Negative Emotions. A Complete Step-by-Step Guide for Parents
- Auteur(s): Henrietta Shepard
- Narrateur(s): Global Audio Productions
- Durée: 3 h et 38 min
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Feeling a bit overwhelmed on your parenting journey? Trust me, you're not alone. Every parent of a hyperactive boy with ADHD sometimes feels that way. But here's the good news — it doesn't have to be that way.
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ADHD Parenting Guide for Hyperactive Boys
- How to Raise a Boy with ADHD Without Stress and Negative Emotions. A Complete Step-by-Step Guide for Parents
- Narrateur(s): Global Audio Productions
- Durée: 3 h et 38 min
- Date de publication: 2024-07-15
- Langue: Anglais
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Feeling a bit overwhelmed on your parenting journey? Trust me, you're not alone. Every parent of a hyperactive boy with ADHD sometimes feels that way. But here's the good news — it doesn't have to be that way.
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Prix courant: 18,74$ ou 1 crédit
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The Well-Referred Dentist
- The Essential Hidden Steps to a Profitable & Anxiety-Free Practice
- Auteur(s): Bita Saleh DDS
- Narrateur(s): Patrick J. Hinchliffe
- Durée: 4 h et 32 min
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If you are an accomplished dentist who wonders why patients continually miss appointments and don’t follow your recommendations, know that you’re not the only one plagued with these questions. In The Well-Referred Dentist, Dr. Bita Saleh addresses the missing factor essential to patient compliance in all stages of dental treatment by identifying and resolving the patient’s “triad” of obstacles - fears, anxieties, and limiting beliefs.
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The Well-Referred Dentist
- The Essential Hidden Steps to a Profitable & Anxiety-Free Practice
- Narrateur(s): Patrick J. Hinchliffe
- Durée: 4 h et 32 min
- Date de publication: 2020-02-04
- Langue: Anglais
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If you are an accomplished dentist who wonders why patients continually miss appointments and don’t follow your recommendations, know that you’re not the only one plagued with these questions....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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The Menopause Relief Paradox
- What Anger, Heat, Weight Gain, Cognitive Decline, and Immune Frailty Really Is, and the 5 Easy Steps Any Woman Can Take to Reset the Mind-Body Connection
- Auteur(s): Maria Ian
- Narrateur(s): Natalie Gooding
- Durée: 4 h et 6 min
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Do you know the difference between menopause and the cessation of menstrual periods? Are you trying to understand what your body and mind are experiencing right now? If these questions interest you, then The Menopause Relief Paradox is the perfect listen. In five concisely written chapters, you will learn how you can take advantage of recent scientific advances to live your life to the fullest. You will also discover a framework to have meaningful interactions with the health care provider of your choice when answers to commonly asked questions are not satisfactory.
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The Menopause Relief Paradox
- What Anger, Heat, Weight Gain, Cognitive Decline, and Immune Frailty Really Is, and the 5 Easy Steps Any Woman Can Take to Reset the Mind-Body Connection
- Narrateur(s): Natalie Gooding
- Durée: 4 h et 6 min
- Date de publication: 2022-09-26
- Langue: Anglais
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Do you know the difference between menopause and the cessation of menstrual periods? Are you trying to understand what your body and mind are experiencing right now? If these questions interest you, then The Menopause Relief Paradox is the perfect listen....
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Prix courant: 18,74$ ou 1 crédit
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How to Be an Equine Therapy Assistant
- Your Step-by-Step Guide to Becoming an Equine Therapy Assistant
- Auteur(s): HowExpert Press, Dana Feiwus
- Narrateur(s): Tom Jaramillo
- Durée: 43 min
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Histoire
A person with a disability is only limited if they allow themselves to be. Where doctors’ methods fail, horses are there to help provide results. Equine therapeutic riding (commonly called horse therapy) is a fairly new form of therapy designed for people of all ages who live with any number of both physical and mental impairments. In its simplest sense, riding forces the human body to mimic the movement patterns of the horse’s pelvis, which in turn adds to their own range of movement while away from the barn. The results of therapy riding visibly increase with each passing week. This guide explains the processes that take place at the therapy barn and the results that can be seen in the riders afterwards, all written from the point of view of a current horse therapy volunteer.
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How to Be an Equine Therapy Assistant
- Your Step-by-Step Guide to Becoming an Equine Therapy Assistant
- Narrateur(s): Tom Jaramillo
- Durée: 43 min
- Date de publication: 2018-01-04
- Langue: Anglais
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A person with a disability is only limited if they allow themselves to be. Where doctors’ methods fail, horses are there to help provide results. Equine therapeutic riding (commonly called horse therapy) is a fairly new form of therapy designed for people of all ages who live with any number of both physical and mental impairments....
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Prix courant: 4,95$ ou 1 crédit
Prix réduit: 4,95$ ou 1 crédit
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The Fix
- How the Twelve Steps Offer a Surprising Path of Transformation for the Well-Adjusted, the Down-and-Out, and Everyone in Between
- Auteur(s): Ian Morgan Cron
- Narrateur(s): Ian Cron
- Durée: 5 h et 53 min
- Version intégrale
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Au global
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Performance
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Histoire
With his characteristic wit and transparent self-disclosure, Ian guides us in learning how to work each of the Twelve Steps so we will finally be given a "new pair of glasses" through which we will be able to see ourselves, others, and the world in a startlingly new way–and ultimately take hold of the freedom God has been waiting to give us all along.
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The Fix
- How the Twelve Steps Offer a Surprising Path of Transformation for the Well-Adjusted, the Down-and-Out, and Everyone in Between
- Narrateur(s): Ian Cron
- Durée: 5 h et 53 min
- Date de publication: 2025-01-28
- Langue: Anglais
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With his characteristic wit and transparent self-disclosure, Ian guides us in learning how to work each of the Twelve Steps so we will finally be given a "new pair of glasses" through which we will be able to see ourselves, others, and the world in a startlingly new way.
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Prix courant: 23,94$ ou 1 crédit
Prix réduit: 23,94$ ou 1 crédit
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Changeology
- 5 Steps to Realizing Your Goals and Resolutions
- Auteur(s): John C. Norcross PhD, Kristin Lobert - contributor, Jonathon Norcross - contributor
- Narrateur(s): Chris Sorensen
- Durée: 7 h et 57 min
- Version intégrale
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Au global
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Performance
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Histoire
Change is hard. But not if you know the five-step formula that works whether you're trying to stop smoking or start recycling. Dr. John C. Norcross, an internationally recognized expert, has studied how people make transformative, permanent changes in their lives. Over the past 30 years, he and his research team have helped thousands of people overcome dozens of behavioral ailments. Now his cutting-edge, scientific approach to personal improvement is being made available in this indispensable guide.
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Changeology
- 5 Steps to Realizing Your Goals and Resolutions
- Narrateur(s): Chris Sorensen
- Durée: 7 h et 57 min
- Date de publication: 2019-01-30
- Langue: Anglais
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Dr. John C. Norcross' cutting-edge, scientific approach to personal improvement is being made available in this indispensable guide. Dr. Norcross presents a five-step formula and gives you the tools you need to change what you want within 90 days....
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Prix courant: 22,26$ ou 1 crédit
Prix réduit: 22,26$ ou 1 crédit
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