Health Steps

Liste de produits
    • Five Steps to Honest Conversation That Create Connection, Health, Happiness
    • Auteur(s): Neha Sangwan MD
    • Narrateur(s): Neha Sangwan
    • Durée: 11 h et 13 min
    • Date de publication: 2021-01-27
    • Langue: Anglais
    • Pas de évaluations
    • Do you say yes when you really mean no? Do you avoid conflict at all costs? Are you waiting for someone in your life to change in order to get what you want? If so, you're not alone....

    Prix courant: 31,26$ ou 1 crédit

    Prix réduit: 31,26$ ou 1 crédit

    • Bringing the Art of Reflection into Your Busy Life
    • Auteur(s): Joseph L. Badaracco
    • Narrateur(s): Daniel Henning
    • Durée: 2 h et 54 min
    • Date de publication: 2020-07-23
    • Langue: Anglais
    • Pas de évaluations
    • We all wish we had more time to pause and reflect about small decisions and big goals - and everything in between. But since we live and work in a vortex of tasks, meetings, decisions, and serious responsibilities, we rarely get the chance to step back....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • Ten Simple Steps to Lower Your Cholesterol in Four Weeks - Without Prescription Drugs
    • Auteur(s): Janet Bond Brill PhD RD LDN
    • Narrateur(s): Virginia Wolf
    • Durée: 6 h et 41 min
    • Date de publication: 2019-04-23
    • Langue: Anglais
    • 4 out of 5 stars 4 évaluations
    • If you are one of the nearly 100 million Americans struggling with high cholesterol, then Dr. Janet Brill offers you a revolutionary new plan for taking control of your health - without the risks of statin drugs....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • The Ultimate Harm Reduction Guide: 32 Tips for Safer Use & 9 Actions You Can Take to Quit
    • Auteur(s): Horst Pfleugermann
    • Narrateur(s): Horst Pfeugermann
    • Durée: 1 h et 52 min
    • Date de publication: 2022-05-20
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • This audiobook is not intended to induce anybody to break laws to use meth. It is a recognition that numbers of people already use and so ends ignorance with 32 tips for safer use to make using meth as harm-free as possible....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • A Revolutionary New Approach That Works
    • Auteur(s): Richard Kerr, Ali Kerr
    • Narrateur(s): Richard Kerr
    • Durée: 5 h et 49 min
    • Date de publication: 2015-10-05
    • Langue: Anglais
    • 5 out of 5 stars 7 évaluations
    • We give you clear, practical steps to remove your primal hunger, stop bingeing and purging, relearn normal eating, and overcome bulimia for life....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Simple Steps to Reduce the Carbs, Shed the Weight, and Feel Great Now!
    • Auteur(s): Dennis Pollock
    • Narrateur(s): Bob Souer
    • Durée: 5 h et 55 min
    • Date de publication: 2020-05-25
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • A must-have book for listeners serious about regaining their health while also lowering their weight and increasing their energy....

    Prix courant: 20,15$ ou 1 crédit

    Prix réduit: 20,15$ ou 1 crédit

    • An 11 Step Approach to Holistic Health with Nutrition
    • Auteur(s): Yota Kouyas Gerrior
    • Narrateur(s): Sarah Brown
    • Durée: 3 h et 35 min
    • Date de publication: 2022-05-05
    • Langue: Anglais
    • 4.5 out of 5 stars 3 évaluations
    • It’s a fact: Your body has the ability to help itself when given the proper nutrition. As long as we’re dealing with a health care system that is failing us, we have no choice but to respond to Mother Nature’s call to help ourselves naturally....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Stop Drinking and Find Freedom
    • Auteur(s): Simon Chapple
    • Narrateur(s): Simon Chapple
    • Durée: 11 h et 6 min
    • Date de publication: 2021-09-16
    • Langue: Anglais
    • 5 out of 5 stars 3 évaluations
    • Simon Chapple is a certified alcohol coach who has helped thousands of people change the way that alcohol features in their lives. In How to Quit Drinking in 50 Days, he'll give you a structured way to find complete freedom from alcohol - for now or forever....

    Prix courant: 40,44$ ou 1 crédit

    Prix réduit: 40,44$ ou 1 crédit

    • An Orthodox Priest Explores the Twelve Steps
    • Auteur(s): Archimandrite Meletios Webber
    • Narrateur(s): Kristina Wenger
    • Durée: 7 h et 29 min
    • Date de publication: 2020-06-24
    • Langue: Anglais
    • 4.5 out of 5 stars 2 évaluations
    • An Orthodox priest with a doctorate in counseling, Fr. Meletios Webber helps us to understand addiction and explores ways to overcome it. He clearly and skillfully explains the 12 steps of the fellowship of alcoholics anonymous....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • 10 Daily Steps for Living Your Happiest Life
    • Auteur(s): Dr Tim Sharp, Tathagata Mandal - translator
    • Narrateur(s): Sameer Goswami
    • Durée: 4 h et 1 min
    • Date de publication: 2022-01-02
    • Langue: Hindi
    • Pas de évaluations
    • How do we get happy? Listen to a positive, step-by-step guide on the building blocks for personal happiness by Dr Tim Sharp (aka Dr Happy)....

    Prix courant: 17,95$ ou 1 crédit

    Prix réduit: 17,95$ ou 1 crédit

    • A Journey of Hope and Healing
    • Auteur(s): Amy J.L. Baker PhD, Paul R. Fine LCSW
    • Narrateur(s): Madeleine Dauer
    • Durée: 6 h et 4 min
    • Date de publication: 2019-06-28
    • Langue: Anglais
    • 5 out of 5 stars 9 évaluations
    • Half of all marriages end. Unfortunately, about 20% of divorces are high-conflict, involving frequent visits to court, allegations of abuse, and chronic disagreements regarding parenting schedules. In response, some children become aligned with one parent against the other....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • An 8-Step Program for Strengthening Attention, Managing Emotions, and Achieving Your Goals
    • Auteur(s): Lidia Zylowska
    • Narrateur(s): Kate Handford
    • Durée: 7 h et 12 min
    • Date de publication: 2022-12-15
    • Langue: Anglais
    • Pas de évaluations
    • Physician-researcher Dr. Lidia Zylowska has created an 8-step program for using mindfulness practice (attention and awareness training) to overcome the symptoms of ADHD....

    Prix courant: 23,67$ ou 1 crédit

    Prix réduit: 23,67$ ou 1 crédit

    • A 5-Step Guide to Calming the Inner Panic and Thriving
    • Auteur(s): Dr. Lalitaa Suglani
    • Narrateur(s): Dr. Lalitaa Suglani
    • Durée: 6 h et 6 min
    • Date de publication: 2024-05-28
    • Langue: Anglais
    • Pas de évaluations
    • This transformational audiobook will show you how to break the toxic cycle of high-functioning anxiety–for good.

    Prix courant: 17,48$ ou 1 crédit

    Prix réduit: 17,48$ ou 1 crédit

    • An Effective 3-Step Plan to Protect Your Mind and Strengthen Your Memory
    • Auteur(s): Neal D Barnard MD MD FACC
    • Narrateur(s): Jeremy Arthur
    • Durée: 5 h et 22 min
    • Date de publication: 2013-02-19
    • Langue: Anglais
    • 5 out of 5 stars 30 évaluations
    • Could your breakfast or lunch be harming your memory? Are you missing out on the foods that could prevent Alzheimer's disease? Everyone knows good nutrition supports your overall health, but few realize that certain foods-power foods-can protect your brain and optimize its function....

    Prix courant: 19,18$ ou 1 crédit

    Prix réduit: 19,18$ ou 1 crédit

  • Prix courant: 21,00$ ou 1 crédit

    Prix réduit: 21,00$ ou 1 crédit

  • Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • A 4-Step Plan for You and Your Loved Ones to Manage the Illness and Create Lasting Stability
    • Auteur(s): Julie A. Fast, John Preston PsyD
    • Narrateur(s): Julie A. Fast
    • Durée: 11 h et 35 min
    • Date de publication: 2024-05-21
    • Langue: Anglais
    • Pas de évaluations
    • Revised and updated, Take Charge of Bipolar Disorder is a groundbreaking, comprehensive program to help those with bipolar disorder—and those who care about them—gain permanent control over their lives.

    Prix courant: 28,27$ ou 1 crédit

    Prix réduit: 28,27$ ou 1 crédit

    • The Straight Dope for Parents
    • Auteur(s): Joseph A. Califano Jr.
    • Narrateur(s): James Yaegashi
    • Durée: 11 h et 13 min
    • Date de publication: 2014-11-05
    • Langue: Anglais
    • Pas de évaluations
    • In this audiobook, Califano tackles some of the newest obstacles standing between our kids and a drug-free life....

    Prix courant: 32,41$ ou 1 crédit

    Prix réduit: 32,41$ ou 1 crédit

    • The Next Frontier
    • Auteur(s): AA Grapevine
    • Narrateur(s): AA Grapevine
    • Durée: 2 h et 18 min
    • Date de publication: 2023-06-08
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • One of our most popular books. Sober AA members describe the positive transformations sobriety can bring as they practice the principles of the program in all aspects of their lives....

    Prix courant: 12,11$ ou 1 crédit

    Prix réduit: 12,11$ ou 1 crédit

  • Prix courant: 15,10$ ou 1 crédit

    Prix réduit: 15,10$ ou 1 crédit