Health Steps
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The Power of Manifesting
- Simple Steps and Exercises on How to Visualize and Attract Your Desires
- Auteur(s): Jake Hunter
- Narrateur(s): Stacy James Near
- Durée: 3 h et 28 min
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If you’re tired of settling and are ready to get what you truly want, you’re in the right place. With the practical instructions in this book, you’ll finally find the path to making your dreams a reality. All it takes is that first step.
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The Power of Manifesting
- Simple Steps and Exercises on How to Visualize and Attract Your Desires
- Narrateur(s): Stacy James Near
- Durée: 3 h et 28 min
- Date de publication: 2021-05-05
- Langue: Anglais
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If you’re tired of settling and are ready to get what you truly want, you’re in the right place. With the practical instructions in this book, you’ll finally find the path to making your dreams a reality. All it takes is that first step....
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Prix courant: 18,74$ ou 1 crédit
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Grow Your Own Herbal Pharmacy
- 5 Simple Steps to Grow, Harvest, and Store 25 More Medicinal Plants to Craft Your Own Natural Remedies (Growing Natural Remedies Series)
- Auteur(s): Jenni Rempel
- Narrateur(s): Lindsey Arellano
- Durée: 3 h et 55 min
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Certain medical conditions require prescription drugs. However, there is a plethora of health conditions and symptoms that nature has been handling for centuries.
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Grow Your Own Herbal Pharmacy
- 5 Simple Steps to Grow, Harvest, and Store 25 More Medicinal Plants to Craft Your Own Natural Remedies (Growing Natural Remedies Series)
- Narrateur(s): Lindsey Arellano
- Série: Growing Natural Remedies Series, Livre 4
- Durée: 3 h et 55 min
- Date de publication: 2023-07-26
- Langue: Anglais
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Certain medical conditions require prescription drugs. However, there is a plethora of health conditions and symptoms that nature has been handling for centuries....
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Prix courant: 18,74$ ou 1 crédit
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Sober Stick Figure
- A Memoir
- Auteur(s): Amber Tozer
- Narrateur(s): Amber Tozer
- Durée: 5 h et 15 min
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Sober Stick Figure is a memoir from stand-up comedian Amber Tozer, chronicling her life as an alcoholic - starting with her first drink at the age of seven - and her eventual recovery. Amber writes about the crazy and harsh truths of being raised by alcoholics, becoming one herself, stagnating in denial for years, and finally getting sober.
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Sober Stick Figure
- A Memoir
- Narrateur(s): Amber Tozer
- Durée: 5 h et 15 min
- Date de publication: 2016-07-26
- Langue: Anglais
- Sober Stick Figure is a memoir from stand-up comedian Amber Tozer, chronicling her life as an alcoholic - starting with her first drink at the age of seven - and her eventual recovery....
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Prix courant: 25,00$ ou 1 crédit
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Red Light Therapy
- Learn Step-by-Step How to Use Red Light Therapy for Fat Loss, Anti-aging, Muscle Gain, Fatigue, and Pain.
- Auteur(s): Susanne Moriarty
- Narrateur(s): Karolina Z
- Durée: 3 h et 50 min
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This audiobook will teach you how to use red light treatment for fat loss, slow down aging, muscle gain, fatigue, pain, and all other amazing benefits you can experience. Red light therapy was invented more than 100 years ago and has been successfully used up until now. Science shows amazing benefits when red light therapy is used in certain amounts. The purpose of this audiobook is to help you understand whether or not you should use this therapy in certain body areas according to your needs and desires while reducing any possible risk.
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Red Light Therapy
- Learn Step-by-Step How to Use Red Light Therapy for Fat Loss, Anti-aging, Muscle Gain, Fatigue, and Pain.
- Narrateur(s): Karolina Z
- Durée: 3 h et 50 min
- Date de publication: 2020-03-14
- Langue: Anglais
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This audiobook will teach you how to use red light treatment for fat loss, slow down aging, muscle gain, fatigue, pain, and all other amazing benefits you can experience. Red light therapy was invented more than 100 years ago and has been successfully used up until now....
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Prix courant: 18,74$ ou 1 crédit
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Reform Your Inner Mean Girl
- 7 Steps to Stop Bullying Yourself and Start Loving Yourself
- Auteur(s): Amy Ahlers, Christine Arylo
- Narrateur(s): Amy Ahlers, Christine Arylo
- Durée: 8 h et 3 min
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Reform Your Inner Mean Girl introduces the universal seven-step program that helps women transform their relationships with themselves from self-sabotage to self-love. With a mix of play, humor, creativity, and self-inquiry, Reform Your Inner Mean Girl transforms a woman's self-bullying thoughts, emotions, actions, and feelings and helps her get in touch with a much more powerful voice - her Inner Wisdom.
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Reform Your Inner Mean Girl
- 7 Steps to Stop Bullying Yourself and Start Loving Yourself
- Narrateur(s): Amy Ahlers, Christine Arylo
- Durée: 8 h et 3 min
- Date de publication: 2015-06-02
- Langue: Anglais
- Reform Your Inner Mean Girl introduces the universal seven-step program that helps women transform their relationships with themselves from self-sabotage to self-love....
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Prix courant: 37,04$ ou 1 crédit
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PCOS
- A Step-By-Step Guide to Reverse Polycystic Ovary Syndrome, Regulate Your Hormones and Restore Your Fertility
- Auteur(s): Simon Lloyd
- Narrateur(s): Scott Clem
- Durée: 3 h et 18 min
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Most people’s busy lives, combined with the absence of information on the subject of PCOS, has led many women to an unexplainable, uphill battle against acne, depression, irregular menstrual cycles, and weight gain. Even worse, infertility can be a very possible, albeit reversible, symptom of PCOS. In this book, you will find everything you need to know about reversing PCOS.
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PCOS
- A Step-By-Step Guide to Reverse Polycystic Ovary Syndrome, Regulate Your Hormones and Restore Your Fertility
- Narrateur(s): Scott Clem
- Durée: 3 h et 18 min
- Date de publication: 2018-07-17
- Langue: Anglais
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Discover how you can reverse PCOS with a few simple lifestyle changes....
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Prix courant: 18,74$ ou 1 crédit
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Intermittent Fasting for Women over 50
- The Science-Backed 3-Step Guide to Lose Weight, Boost Energy and Longevity, All Without Counting Calories! 28 Day Meal Plan and Recipes Included
- Auteur(s): Kendall Peters
- Narrateur(s): Greer Gray
- Durée: 3 h et 24 min
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Fasting has been known to achieve remarkable results. For thousands of years, various spiritual and religious communities have used this method. Isn't it amazing how monks and ascetics can fast for days on end without going hungry? Body mechanisms like ketosis and autophagy, which allow for fat burning and cell cleaning after time-restricted eating, form the scientific basis of intermittent fasting.
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Intermittent Fasting for Women over 50
- The Science-Backed 3-Step Guide to Lose Weight, Boost Energy and Longevity, All Without Counting Calories! 28 Day Meal Plan and Recipes Included
- Narrateur(s): Greer Gray
- Durée: 3 h et 24 min
- Date de publication: 2023-12-14
- Langue: Anglais
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Fasting has been known to achieve remarkable results. For thousands of years, various spiritual and religious communities have used this method....
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Chuck Chamberlain Surrender Tells His Story and Talks About Alcoholics
- Auteur(s): History of Recovery
- Narrateur(s): Chuck Chamberlain, A. Bill Friend
- Durée: 1 h et 13 min
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In telling his recovery story, Chuck weaves into it the topic of surrender. He talks about his drinking and descent into alcoholism. His complete powerlessness to either control his drinking or stop for good. How he got sober and then learned to rely on his Higher Power through surrender.
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Chuck Chamberlain Surrender Tells His Story and Talks About Alcoholics
- Narrateur(s): Chuck Chamberlain, A. Bill Friend
- Durée: 1 h et 13 min
- Date de publication: 2021-06-16
- Langue: Anglais
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In telling his recovery story, Chuck weaves into it the topic of surrender. He talks about his drinking and descent into alcoholism. His complete powerlessness to either control his drinking or stop for good....
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Prix courant: 8,71$ ou 1 crédit
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You Can Break-Free Fast EFT Tapping: 2nd Edition
- Emotional Freedom Techniques: 3 Simple Steps to Get Unstuck and Attract the Life You Love: EFT Tapping Magic, Book 1
- Auteur(s): Caryl Westmore
- Narrateur(s): Caryl Westmore
- Durée: 4 h et 16 min
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If you feel deep inside that you deserve a better life but feel held back or stuck because you can't think how to get, attract, or create it, then this audiobook is for you. It will help you shortcut years of “talk therapy” by accessing your emotions and energy with EFT tapping, so you can finally manifest the life you love and the love you crave. Caryl Westmore explains everything in a way you never would have expected, but she demonstrates a three-step process with crystal clarity - giving everything you’ve been missing to “clear the past and move ahead fast”.
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You Can Break-Free Fast EFT Tapping: 2nd Edition
- Emotional Freedom Techniques: 3 Simple Steps to Get Unstuck and Attract the Life You Love: EFT Tapping Magic, Book 1
- Narrateur(s): Caryl Westmore
- Durée: 4 h et 16 min
- Date de publication: 2021-11-01
- Langue: Anglais
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If you feel deep inside that you deserve a better life but feel held back or stuck because you can't think how to get, attract, or create it, then this audiobook is for you. It will help you shortcut years of “talk therapy” by accessing your emotions and energy with EFT tapping....
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Prix courant: 18,74$ ou 1 crédit
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17 Day Diet
- The Ultimate Step by Step Cheat Sheet on How to Lose Weight & Sustain It Now
- Auteur(s): Samantha Michaels
- Narrateur(s): Caroline Miller
- Durée: 45 min
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The 17 Day Diet offers a lifetime plan for shedding pounds fast in a safe and lasting way. In this guide, 17 Day Diet Reloaded: The Ultimate Step by Step Cheat Sheet on How to Lose Weight & Sustain It Now, we will document a quick and easy way to implement this diet with easy to use cheat sheets and ultimate mistakes to avoid. The best guide for someone who is busy and wants to get the whole gist of this diet and implement the 17 day diet in the next one hour!
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17 Day Diet
- The Ultimate Step by Step Cheat Sheet on How to Lose Weight & Sustain It Now
- Narrateur(s): Caroline Miller
- Durée: 45 min
- Date de publication: 2013-09-30
- Langue: Anglais
- The 17 Day Diet offers a lifetime plan for shedding pounds fast in a safe and lasting way....
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Prix courant: 5,22$ ou 1 crédit
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Dr. Liz's Easy Guide to Menopause
- 5 Simple Steps to Balancing Your Hormones and Feeling Like Yourself Again
- Auteur(s): Liz Lyster
- Narrateur(s): Dr. Liz Lyster
- Durée: 2 h et 34 min
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This book is a step-by-step guide for women to use to assess their hormone health, and then get the evaluation and treatment they need from the doctor(s) they already have. This book is simple, but goes in depth on the issues related to hormone balancing and hormone replacement therapy. This book also presents the doctor’s perspective, in order to help you work effectively with your doctors.
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Dr. Liz's Easy Guide to Menopause
- 5 Simple Steps to Balancing Your Hormones and Feeling Like Yourself Again
- Narrateur(s): Dr. Liz Lyster
- Durée: 2 h et 34 min
- Date de publication: 2023-08-29
- Langue: Anglais
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This book is a step-by-step guide for women to use to assess their hormone health, and then get the evaluation and treatment they need from the doctor(s) they already have. This book is simple, but goes in depth on the issues related to hormone balancing and hormone replacement therapy....
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Understanding High Blood Pressure
- Simple Steps to Avoid Complications, Reduce Medical Expenses, Decrease Stress and Live a Healthy & Proactive Life
- Auteur(s): Dr. Ashley Sullivan PharmD
- Narrateur(s): Pam Hurley
- Durée: 4 h et 50 min
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Are you tired of living with high blood pressure and feeling like it has taken over your life? It's time to take control, and fix the problem, once and for all. Living with high blood pressure is a daunting task. It feels like you're always walking a tightrope, constantly worrying about the risks of complications and struggling to find the right medications and lifestyle changes that work for you.
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Understanding High Blood Pressure
- Simple Steps to Avoid Complications, Reduce Medical Expenses, Decrease Stress and Live a Healthy & Proactive Life
- Narrateur(s): Pam Hurley
- Durée: 4 h et 50 min
- Date de publication: 2023-10-31
- Langue: Anglais
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Are you tired of living with high blood pressure and feeling like it has taken over your life? It's time to take control, and fix the problem, once and for all....
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Prix courant: 18,74$ ou 1 crédit
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Ultralongevity
- The Seven-Step Program for a Younger, Healthier You
- Auteur(s): Mark Liponis
- Narrateur(s): Peter Johnson
- Durée: 5 h et 34 min
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Did you know that heart disease, cancer, diabetes, and ulcers are all diseases of the immune system? Did you know that aging itself is a disease of the immune system? What if you had a simple program to follow that could GUARANTEE you the healthiest immune system possible? Would that mean you would radically reduce your chances of coming down with these diseases? Would that mean that you could extend your life: and make it as healthy as possible? The answer to all these questions is YES!
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Ultralongevity
- The Seven-Step Program for a Younger, Healthier You
- Narrateur(s): Peter Johnson
- Durée: 5 h et 34 min
- Date de publication: 2007-09-21
- Langue: Anglais
- By taking charge of your immune system, you will live longer, happier, and healthier than you ever thought possible....
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Prix courant: 25,24$ ou 1 crédit
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How to Raise a Drug-free Kid
- The Straight Dope for Parents
- Auteur(s): Joseph A. Califano Jr.
- Narrateur(s): James Yaegashi
- Durée: 11 h et 13 min
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Drawing on more than two decades of research at The National Center on Addiction and Substance Abuse at Columbia University (CASAColumbia), founder Joseph A. Califano, Jr., presents a clear, commonsense guide to helping kids stay drug-free. All parents dream of a healthy, productive, and fulfilling future for their children; Califano shows which specific actions work and what parents can do to teach, protect, and empower their children to have the greatest chance of making that future come true.
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How to Raise a Drug-free Kid
- The Straight Dope for Parents
- Narrateur(s): James Yaegashi
- Durée: 11 h et 13 min
- Date de publication: 2014-11-05
- Langue: Anglais
- In this audiobook, Califano tackles some of the newest obstacles standing between our kids and a drug-free life....
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Prix courant: 32,41$ ou 1 crédit
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Fully Booked
- A Step-by-Step Guide to Winning a Diary Full of New Health or Wellness Clients, the Ethical Way
- Auteur(s): Will Harlow
- Narrateur(s): Will Harlow
- Durée: 2 h et 53 min
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This may surprise you, but there is a way to find an endless stream of new health-care or wellness clients, without being pushy, inauthentic or “salesy"! Forging his own path, Will designed a new way to market to his community and grew his business from zero to fully booked in less than a year - without spending 20 hours a week on social media, without "hard sells" and without begging for referrals! He shows you how to do the same, giving you the tools you need to create an amazing experience for your clients, and take home incredible profits.
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Fully Booked
- A Step-by-Step Guide to Winning a Diary Full of New Health or Wellness Clients, the Ethical Way
- Narrateur(s): Will Harlow
- Durée: 2 h et 53 min
- Date de publication: 2020-10-17
- Langue: Anglais
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This may surprise you, but there is a way to find an endless stream of new health-care or wellness clients, without being pushy, inauthentic or “salesy"! Listen to find out more....
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Prix courant: 8,71$ ou 1 crédit
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An Inflammation Nation
- The Definitive 10-Step Guide to Preventing and Treating All Diseases Through Diet, Lifestyle, and the Use of Natural Anti-Inflammatories
- Auteur(s): Sunil Pai MD
- Narrateur(s): W. Riley Wilson III
- Durée: 13 h et 56 min
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Changing your health and eating habits to restore and maintain your health can be challenging. To make things easier, Dr. Sunil Pai presents a 10-step guide to help you prevent and treat disease through diet and lifestyle changes, as well as through the use of natural anti-inflammatories. With extensive information on the production of food, pharmaceuticals, and dietary supplements, this remarkable resource pulls back the veil on what’s "really" in the foods and products you consume daily - and how they’re affecting your health.
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great book!
- Écrit par CZ3 le 2021-09-19
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An Inflammation Nation
- The Definitive 10-Step Guide to Preventing and Treating All Diseases Through Diet, Lifestyle, and the Use of Natural Anti-Inflammatories
- Narrateur(s): W. Riley Wilson III
- Durée: 13 h et 56 min
- Date de publication: 2018-09-19
- Langue: Anglais
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Changing your health and eating habits to restore and maintain your health can be challenging. To make things easier, Dr. Sunil Pai presents a 10-step guide to help you prevent and treat disease through diet and lifestyle changes, as well as through the use of natural anti-inflammatories....
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Prix courant: 31,26$ ou 1 crédit
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21 Day Meditation
- Steps to Your Journey in Self-Healing
- Auteur(s): Keesha Harris
- Narrateur(s): Chantelle Theocharidis
- Durée: 1 h
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These 21 days are a journey of the mind, body, and soul which we all need to go on this journey we call life. It is hard, it is tough, never easy. It can some days get the best of us, and challenge us in ways that makes us sometimes want to give up on ourselves. Then you are asking yourself “Where do I find healing?”, “Where do I find meaning?”, and “Where do I put the things in my spirit, in my soul, that I don’t want anymore?". This book is here to tell you that exact place to put it, 21 days to focus on that release, and steps to the road of recovery.
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21 Day Meditation
- Steps to Your Journey in Self-Healing
- Narrateur(s): Chantelle Theocharidis
- Durée: 1 h
- Date de publication: 2020-09-23
- Langue: Anglais
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These 21 days are a journey of the mind, body, and soul which we all need to go on this journey we call life. It is hard, it is tough, never easy. It can some days get the best of us, and challenge us in ways that makes us sometimes want to give up on ourselves....
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Prix courant: 8,71$ ou 1 crédit
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Autoimmune: 2 Manuscripts - Leaky Gut and PCOS
- A Step-By-Step Solution on How to Reverse the Leaky Gut Syndrome and Polycystic Ovary Syndrome
- Auteur(s): Simon Lloyd
- Narrateur(s): Scott Clem
- Durée: 6 h et 38 min
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Improve your health the safe way. Find answers to essential questions in this comprehensive bundle to fighting the leaky gut syndrome and reversing polycystic ovary syndrome.
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Autoimmune: 2 Manuscripts - Leaky Gut and PCOS
- A Step-By-Step Solution on How to Reverse the Leaky Gut Syndrome and Polycystic Ovary Syndrome
- Narrateur(s): Scott Clem
- Durée: 6 h et 38 min
- Date de publication: 2018-07-23
- Langue: Anglais
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Improve your health the safe way. Find answers to essential questions in this comprehensive bundle to fighting the leaky gut syndrome and reversing polycystic ovary syndrome....
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Prix courant: 25,00$ ou 1 crédit
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Healing Betrayal: First Steps for Partners and Spouses of Sex and Pornography Addicts
- Auteur(s): Mari A. Lee LMFT CSAT-S
- Narrateur(s): Kira Omans
- Durée: 1 h et 11 min
- Version intégrale
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Au global
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Performance
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Histoire
Mari A. Lee is the founder of Growth Counseling Services, a counseling and recovery center in Southern California specializing in working with sex and porn addicts, and partner and spouse betrayal trauma. With over 10 years of clinical experience, Mari has written Healing Betrayal for the partner or spouse who has just learned that their significant other may be dealing with sex and/or porn addiction. Having had her own personal journey as a former partner, Mari knows how heartbreaking and emotionally draining it is to be in relationship with a person who is sexually deceptive.
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Healing Betrayal: First Steps for Partners and Spouses of Sex and Pornography Addicts
- Narrateur(s): Kira Omans
- Durée: 1 h et 11 min
- Date de publication: 2018-08-16
- Langue: Anglais
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Mari A. Lee has written Healing Betrayal for the partner or spouse who has just learned that their significant other may be dealing with sex or porn addiction. Mari knows how heartbreaking and emotionally draining it is to be in relationship with a person who is sexually deceptive....
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Veuillez réessayer plus tardÉchec du suivi du balado
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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The 5 Step Hormone Secret to Weight Loss for Women
- The Little-Known Solution to Resetting Your Adrenal Glands, Boosting Your Metabolism, Elevating Your Mood, and Losing Weight Once and for All
- Auteur(s): Ella Renée
- Narrateur(s): Melissa S. Fawcett
- Durée: 3 h et 30 min
- Version intégrale
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Au global
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Performance
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Histoire
Are you a woman struggling with your weight, and nothing works? Have you tried every diet plan and exercise program with little or no results? If this sounds like you…guess what? It's because of your hormones. Most women don’t realize that the problem isn’t what they’re eating; it’s that their hormones aren’t balanced. This hormone secret doesn’t imply that you devote yourself to a diet plan for a successful weight loss—rather, it’s a five-step journey to becoming healthy and feeling like the best version of yourself.
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This is a data dump - not helpful
- Écrit par CalgaryGirl le 2024-07-11
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The 5 Step Hormone Secret to Weight Loss for Women
- The Little-Known Solution to Resetting Your Adrenal Glands, Boosting Your Metabolism, Elevating Your Mood, and Losing Weight Once and for All
- Narrateur(s): Melissa S. Fawcett
- Durée: 3 h et 30 min
- Date de publication: 2022-09-15
- Langue: Anglais
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Are you a woman struggling with your weight, and nothing works? Have you tried every diet plan and exercise program with little or no results? If this sounds like you…it's because of your hormones. Most women don’t realize that the problem is that their hormones aren’t balanced....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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