Health Studies

In Faking It, Lux Alptraum tackles the topic of seemingly dishonest women; investigating whether women actually lie, and what social situations might encourage deceptions both great and small. Using her experience as a sex educator and former CEO of Fleshbot (the foremost blog on sexuality), first-hand interviews with sexuality experts and everyday women, Alptraum raises important questions: Are lying women all that common - or is the idea of the dishonest woman a symptom of male paranoia? Are women trying to please men, or just avoid their anger?

Finally, an audiobook of affirmations just for us. This book is written specifically to benefit trans and non-binary folks. Our experience is unique, and this book honors that. We are what we think, and spending time with positive thoughts makes us positive people.

Dying to finish books, but don’t have enough time? WeReadYouListen is devoted to helping you finish a book in just a small fragment of time. By providing the essence and important points of popular books for you, finishing the titles you want will be a breeze! Not only do we summarize the book’s main points, but we pride ourselves in making even popular science books or daunting titles into great stories!

Among the people Bateson engages in open-ended, in-depth conversations about aging are a retired Maine boatyard worker who has become a silversmith and maker of fine jewelry; an African American woman who explores the importance of grandmothering; two gay men finding contentment in mutual caring; the retired dean of a cathedral in New York City who exemplifies how a multiplicity of interests and connections lead to deeper unity; and Jane Fonda, who shares her ways of dealing with change and spiritual growth.

Author Michael Pollan digs through decades of research and plays human guinea pig to illustrate the potential of psychedelics to alter the mind. Please note: This is a summary and analysis of the book and not the original book. If you'd like to purchase the original book, it is available from Amazon and Audible.

When you feel sad, angry, happy, or anxious, what is really going on inside of you? For centuries, scientists have believed that our emotions come from a part of the brain that is triggered by our environment: the excitement for an upcoming holiday, the fear of losing a loved one, or the anxiety of meeting a deadline for work. These emotions seem uncontrollable and as if they surface automatically from within, eventually finding themselves on the expressions of our faces and in how we carry ourselves. People have long believed this theory about emotions since the days of Plato.

This is the audio summary of How Not to Die, a convenient resource on how to optimize your health and stave off life-threatening diseases like cancer. Packed with groundbreaking evidence from the world of nutrition science about the world’s healthiest foods and diets, this book will tell you how to incorporate them into your everyday life.

Please Note: This is a summary and analysis of the book and not the original book. Researchers and scientists DiNicolantonio and Fung take us deep into the world of longevity as they explain the little-known details of what aging is, why it happens, and how you can slow it down. About the original book: What is aging and why do we have to grow old and die? In this insightful and eye-opening book, DiNicolantonio and Fung offer a descriptive explanation of how aging works at a physical and physiological level.

On an unorthodox quest to understand her hidden fantasies, Jenny led a double life for two years. By day she was a construction manager, but at night she became Mistress Scarlett. Working at LA's longest-running dungeon, she catered to the secret fetishes of clients ranging from accountants to movie stars. She simultaneously developed a career in the complex and male-dominated world of health-care construction while spending her nights as a sex worker, dominating men.

Black women are beautiful, intelligent, and capable - but mostly they embrace strong. Esteemed clinical psychologist Dr. Inger Burnett-Zeigler praises the strength of women while exploring how trauma and adversity have led to deep emotional pain and shaped how they walk through the world.

The Modern Enneagram is a fresh, easy-to-comprehend entry point into the system. With detailed sections about each personality type as well as a holistic overview of the entire model, this book will show you how to use the Enneagram to discover your authentic self and better manage your emotions, develop your career, and understand the people around you.

This is not the original book. This is a book summary of The Power of Habit by Charles Duhigg. In The Power of Habit, Charles Duhigg, award-winning business reporter for The New York Times, takes us to the thrilling edge of scientific discoveries that explain why habits exist and how they can be changed. By distilling vast amounts of information into engrossing narratives, Duhigg brings to light a whole new understanding of human nature and its potential for transformation.

Mark Penn has boldly argued that the future is not shaped by society's broad forces but by quiet changes within narrow slices of the population. Ten years ago, he showed how the behavior of one small group can exert an outsized influence over the whole of America. His best-selling Microtrends highlighted dozens of tiny, counterintuitive trends that have since come to fruition, from the explosion of Internet dating to the recent split within the Republican Party. Today, the world is in perplexing upheaval, and microtrends are more influential than ever

In AI for Good: Applications in Sustainability, Humanitarian Action, and Health, a team of veteran Microsoft AI researchers delivers an insightful and fascinating discussion of how one of the world's most recognizable software companies is tackling intractable social problems with the power of artificial intelligence (AI). In the book, you'll see real in-the-field examples of researchers using AI with replicable methods and reusable AI code to inspire your own uses.

Important note: This is a summary of The Diabetes Code by Jason Fung and not the original book. In his important book, Dr. Fung takes aim at how to actually prevent and reverse diabetes naturally without potentially dangerous drugs.

Playwright, author, and activist Eve Ensler has devoted her life to the female body - how to talk about it, how to protect and value it. Yet she spent much of her life disassociated from her own body - a disconnection brought on by her father’s sexual abuse and her mother’s remoteness. “Because I did not, could not inhabit my body or the Earth,” she writes, “I could not feel or know their pain.” But Ensler is shocked out of her distance.

Silverstein, one of the founding members of the Ackerman Institute for Family Therapy, calls for mothers and fathers alike to refuse to sanction the emotional shutdown we traditionally demand of boys, thus enabling sons to grow up to be not only strong men but whole people.

The Yoga Sutras of Patanjali is generally regarded as the most authoritative yoga book. This consists of a set of 196 Indian sutras("threads") composed 1,700 years ago. Such threads or aphorisms have been collected by the Indian sage Patañjali and offer advice for a positive and purposeful existence.

Ancient Greeks and Romans had a term for the Double, referring to such an entity as a personal daemon or protector, a heavenly twin, who acts as an invisible guide during the lifetime of an individual. Recent Jungian psychologists refer to ''the double'' as ''a soul figure with all the erotic and spiritual significance'' attached to those inner figures whom Jung called anima (the inner feminine side of men) and animus (the inner masculine side of women). The double archetype, however, is not of the opposite, but of the same gender.

This is a book full of clinical pearls, case studies, and medication mistakes that every healthcare professional involved in medical management should know. If you’re passionate about learning more about polypharmacy, drug interactions, medication therapy management, and common medication mistakes, then this book will be a valuable resource.