Health Studies

Heather Shumaker has sparked much discussion with her "renegade rules for raising competent and compassionate kids". In this follow-up book, she takes on new hot-button issues like banning homework, technology use, and skipping kindergarten. Shumaker offers broader guidance on how parents can control their own anger and move from an overscheduled life to one of more free play.

One hundred fascinating and brilliantly written stories about history's bravest, baddest but little known 'nasty' women from across the world. In the final debate of the 2016 US presidential election, Donald Trump leaned into the microphone as Hillary Clinton spoke about Social Security and called his opponent 'such a nasty woman'. The phrase has stuck around and has since become something of a badge of honour for women around the world. What better time than now, then, for us to look back and learn a thing or two from the 'nasty' women of the past?

Exciting new developments in brain science are continuing the debates on these issues, and the field has now expanded to include biologists, neuroscientists, psychologists, and philosophers. This controversial book clarifies the potentially confusing arguments, and the major theories, while also outlining the amazing pace of discoveries in neuroscience. Covering areas such as the construction of self in the brain, mechanisms of attention, the neural correlates of consciousness, and the physiology of altered states of consciousness, Susan Blackmore highlights our latest findings.

Understanding how our brains and bodies actually work is a powerful tool in mitigating the anxiety generated by unpleasant physical and emotional symptoms that we all may experience from time to time. Here, Robert Scaer unravels the complexities of the brain-body connection, equipping all those who are in distress with a plausible explanation for how they feel.

From the New York Times best-selling author of Odd Girl Out, a deeply urgent audiobook that gives adults the tools to help girls in high school and college reject "supergirl" pressure, overcome a toxic stress culture, and become resilient adults with healthy, happy, and fulfilling lives. For many girls today, the drive to achieve is fueled by brutal self-criticism and an acute fear of failure. Though young women have never been more "successful" - outpacing boys in GPAs and college enrollment - they have also never struggled more.

In 1994, The Bell Curve and its controversial thesis catapulted the topic of genetic racial differences in IQ to the forefront of a renewed and heated debate. Now, in A Terrible Thing to Waste, award-winning science writer Harriet A. Washington adds her incisive analysis to the fray, arguing that IQ is a biased and flawed metric, but that it is useful for tracking cognitive damage. Featuring extensive scientific research and Washington's sharp, lively reporting, A Terrible Thing to Waste is sure to outrage, transform the conversation, and inspire debate.

Testosterone propels our drive for exploration and risk, for competition and creation, and even our survival. The effects of testosterone permeate the traditions, philosophy, and literature of every known culture - without it, the world would be a drastically different place. It also has a role in humanity's darker side, contributing to violence, hubris, poverty, crime, and selfishness. Recent revelations of the science of testosterone show that high levels will deplete compassion and generosity, and even reduce the affection we show our children.

Please note: This is a summary of The Obesity Code by Jason Fung and not the original book.

Joining the ranks of Evicted and The New Jim Crow, a former caseworker’s searing, clear-eyed investigation of the child welfare system—from foster care to incarceration—that exposes the deep-rooted biases shaping the system, witnessed through the lives of several Black families.

"Black people are not dark-skinned white people", says advertising visionary Tom Burrell. In fact, they are much more. They are survivors of the Middle Passage and centuries of humiliation and deprivation, who have excelled against the odds, constantly making a way out of "No way!" At this pivotal point in history, the idea of Black inferiority should have had a "Going-Out-of-Business Sale." After all, Barack Obama reached America's Promised Land. Yet, as Brainwashed testifies, too many in Black America are still wandering in the wilderness.

Wise women, apothecaries, witches, herbalists: whatever you like to call them, those who cultivate plants for their apparent mystical properties have existed for thousands of years. The Witch's Garden tells the story of our folkloric fascination with these magical specimens, documenting the beliefs and rituals surrounding the natural world. This book beautifully evokes the bewitching nature of mysterious plants.

This study guide contains practice questions and their rationales to help you pass the NCLEX (National Council Licensure Examination) exam for the licensing of nurses in the United States and Canada. Subjects are derived from all major NCLEX categories!

Important note: This is an audiobook summary of Antifragile by Nassim Nicholas Taleb - this is not the original audiobook. Antifragile is a stand-alone book in Nassim Nicholas Taleb's landmark Incerto series, an investigation of opacity, luck, uncertainty, probability, human error, risk, and decision-making in a world we don't understand. The other books in the series are Fooled by Randomness, The Black Swan, and The Bed of Procrustes.

This is an audio summary of Breaking the Habit of Being Yourself, a book that helps you confront your deeply ingrained habits, so you can start to make a change for the better.

Truth: A User's Guide explores how we can guard against the noise of competing truths, in business, in our personal relationships, and within ourselves, but also how we can use them to our advantage. Written with authority and humour, this is an accessible and illuminating narrative that will find a wide audience among listeners in search of understanding why the meaning of "truth" seems to have gone completely haywire.

The question of exactly what sex differences exist and whether they have a biological foundation has been one of our culture's favorite enduring discussions. It should. After a baby is born, a parent's first concern is for its physical health. The next concern is its sex. Only in the most modern societies does sex not virtually guarantee the type of future life a new human being will have. Even in modern societies, one's sex usually plays a large role in the path a life follows.

Among the people Bateson engages in open-ended, in-depth conversations about aging are a retired Maine boatyard worker who has become a silversmith and maker of fine jewelry; an African American woman who explores the importance of grandmothering; two gay men finding contentment in mutual caring; the retired dean of a cathedral in New York City who exemplifies how a multiplicity of interests and connections lead to deeper unity; and Jane Fonda, who shares her ways of dealing with change and spiritual growth.

What's the first thing many women do when they go home? Make a dash for the white wine in the refrigerator. In Her Best-Kept Secret, journalist Gabrielle Glaser uncovers this hidden-in-plain-sight drinking epidemic - but doesn't cause you to recoil in alarm. She is the first to document that American women are drinking more often than ever and in ever-larger quantities. And she is the first to show that contrary to the impression fostered by reality shows and Gossip Girl,young women alone are not driving these statistics - their moms and grandmothers are, too.

Cosmic Publications is proud to give all our listeners this unofficial summary guide to Dr. Sanjay Gupta's book Keep Sharp - Build a Better Brain at Any Age. Our summary guide takes the original book and provides a comprehensive full summary that takes all of the key points and takeaways from each chapter, providing you with a simple and quick way to appreciate the original even more.

Feminists have long challenged the ways in which men tend to sexualize women. But pioneering activist, biologist, and trans woman Julia Serano argues that sexualization is a far more pervasive problem, as it’s something that we all do to other people, often without being aware of it.